16 South African Vegetable Biryani Recipe Get Ready To Indulge!

Published on: Mar 5, 2024

South African vegetable biryani is a flavorful and nutritious dish that has become a staple in many households. This popular dish combines aromatic spices, fragrant rice, and a variety of vegetables to create a delicious and hearty meal. Originating from India, biryani has become a beloved dish in South Africa, with its own unique twist and variations. In this article, we will explore the traditional South African vegetable biryani recipe and learn how to make it at home.

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Instant Pot Vegetable Biryani

Main Ingredients: Basmati Rice, Oil, Cardamom Pods, Cloves, Bay Leaf
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Looking for a delicious and easy weeknight meal? Look no further than this Instant Pot Vegetable Biryani recipe. Packed with flavor and loaded with vegetables, this biryani is the perfect way to satisfy your cravings for Indian food. Plus, using the Instant Pot makes it quick and convenient to prepare. Serve it as a main dish or a side dish, either way, it's sure to be a hit with the whole family.
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Best Quiche

Main Ingredients: Pie Dough, Veggies, Bacon, Large Eggs, Half Half
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Quiche is a classic dish that is perfect for any meal of the day. This Best Quiche recipe is packed with a delicious combination of flavors and textures. The flaky crust, creamy filling, and savory ingredients make for a mouthwatering dish that will have everyone asking for seconds. Serve it for brunch, lunch, or dinner and impress your guests with this simple yet elegant dish.
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Firecracker Ground Turkey

Main Ingredients: 99 Fat Free Ground Turkey, Garlic Powder, Ground
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Hearty Vegetable Soup

Main Ingredients: Diced Tomatoes, Veggies, Vegetable Broth, Onion, Celery
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Warm up on a chilly day with this Hearty Vegetable Soup recipe. Loaded with a variety of vegetables and seasoned to perfection, this soup is not only delicious but also nutritious. It's the perfect comfort food to enjoy with your family and friends. Serve it with a side of crusty bread for a complete and satisfying meal.
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Best Ever Vegetable Biryani | Diwali Special Biryani

Main Ingredients: Basmati Rice, Onion, Ginger Paste, Garlic Paste, Green
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This Best Ever Vegetable Biryani recipe is perfect for celebrating Diwali, the festival of lights. It's packed with fragrant spices, vegetables, and aromatic basmati rice, making it a flavorful and festive dish. Whether you're hosting a Diwali party or just looking for a delicious and special meal, this biryani is sure to impress.
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Veggie Teriyaki Noodle Bowl

Main Ingredients: Veggie, Maple Syrup, Low Sodium Soy Sauce, Minced
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Instant Pot Chicken Biryani

Main Ingredients: Ground Cumin, Ground Coriander, Ground Cinnamon, Ground
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This Instant Pot Chicken Biryani recipe is perfect for those busy weeknights when you need a quick and delicious meal. Using the Instant Pot cuts down on cooking time and makes this biryani a convenient and easy dish to prepare. Packed with tender chicken, fragrant spices, and basmati rice, this biryani is sure to be a hit with the whole family.
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Veg Biryani

Main Ingredients: Rice, Oil, Onion, Medium Tomatoes, Ginger Garlic Paste
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Looking for a vegetarian version of your favorite biryani? Look no further than this Veg Biryani recipe. Loaded with a variety of vegetables and seasoned with aromatic spices, this biryani is a flavorful and satisfying meal. Plus, it's a great way to get your daily dose of veggies in a delicious and tasty way.
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Skinny Veggie Lasagna

Main Ingredients: Veggies, Chopped Onion, Minced Garlic, Olive Oil, Low
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Grilled Veggies

Main Ingredients: Veggies, Olive Oil, Vegetable
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Chicken & Rice Casserole

Main Ingredients: Minute Rice, Cream Soup, Sour Cream, Italian Dressing
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This Chicken & Rice Casserole is a classic comfort food that never gets old. Tender chicken, creamy sauce, and fluffy rice make for a delicious and satisfying meal. Plus, it's a great way to use up any leftover chicken you may have. Serve it with a side of your favorite vegetables for a complete and hearty meal that the whole family will love.
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Chicken Pot Pie Bubble Up Casserole

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Easy Chicken Pot Pie

Main Ingredients: Deep Dish Pie Crust, Veggies, Cream Of Potato Soup
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Craving chicken pot pie but don't have the time to make it from scratch? This Easy Chicken Pot Pie recipe is here to save the day. Using pre-made pie crust and rotisserie chicken, this pot pie is quick and easy to prepare without sacrificing any flavor. It's the perfect weeknight meal that the whole family will love.
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Orange Peel Crispy Tofu Lettuce Wraps

Main Ingredients: Vegetable Stock, Juice, Orange Zest, Hoisin Sauce, Low
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These Orange Peel Crispy Tofu Lettuce Wraps are a tasty and healthy alternative to traditional meat-based lettuce wraps. Crispy tofu is coated in a delicious orange peel sauce and served in crisp lettuce cups for a flavorful and satisfying meal. Plus, they're customizable so you can add your favorite toppings and sauces for a personalized touch.
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Kimchi Ramen Noodle Soup

Main Ingredients: Coconut Oil, Minced Ginger, Thai Red Curry Paste, Leek
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Take your ramen to the next level with this Kimchi Ramen Noodle Soup recipe. Packed with flavor and made with healthy ingredients, this soup is a great way to warm up on a cold day. Plus, the addition of kimchi adds a spicy and tangy kick that takes this soup to another level. Serve it as a starter or a main dish for a delicious and unique meal.
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The Best 7-Layer Dip

Main Ingredients: Bean Dip, Prepared Guacamole, Veggie, Shredded Cheddar
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Get ready to wow your guests with this The Best 7-Layer Dip recipe. This dip is loaded with layers of delicious ingredients, including refried beans, guacamole, salsa, and more. It's perfect for parties, game nights, or just as a tasty snack. Serve it with tortilla chips for a crowd-pleasing dip that everyone will love.
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Chickpea Cauliflower Rice Biryani with Tomato Raita

Main Ingredients: Oil, Cumin Seeds, Whole Cloves, Bay Leaf, Onion
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This Chickpea Cauliflower Rice Biryani with Tomato Raita is a healthier and lighter take on traditional biryani. Made with cauliflower rice and chickpeas, this biryani is packed with protein and nutrients. The tomato raita adds a cooling and refreshing element to balance out the spices. It's the perfect dish for those looking for a healthier and vegetarian option.
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Egg Muffins

Main Ingredients: Eggs, Veggies, Sea Salt, Garlic Powder, Pepper, Feta
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These Egg Muffins are a great way to start your day. They're easy to make and are packed with protein and veggies, making them a nutritious and delicious breakfast option. Plus, they're customizable so you can add your favorite ingredients and make them your own. Make a batch ahead of time and have a quick and healthy breakfast all week.
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Emily's Favorite Vegetable Soup

Main Ingredients: Organic Carrots, Diced Tomatoes, Onions, Garlic, Celery
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This Emily's Favorite Vegetable Soup is a family recipe that's been passed down for generations. Full of flavor and made with simple ingredients, this soup is a comforting and hearty meal that's perfect for any occasion. Serve it with a side of crusty bread for a complete and satisfying meal that will warm your heart and soul.

Ingredients

For the spice mix:

  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander seeds
  • 1 teaspoon fennel seeds
  • 1 teaspoon mustard seeds
  • 1 teaspoon black peppercorns
  • 1 teaspoon whole cloves
  • 1 teaspoon cardamom pods
  • 1 cinnamon stick
  • 1 bay leaf

For the biryani:

  • 2 cups basmati rice, rinsed and soaked for 30 minutes
  • 2 tablespoons vegetable oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 inch fresh ginger, grated
  • 1 teaspoon turmeric
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon garam masala
  • 1 cup chopped mixed vegetables (carrots, bell peppers, peas, etc.)
  • 1 cup vegetable broth
  • 1 cup water
  • Salt to taste
  • Cilantro for garnish

Instructions

  1. In a dry pan, toast the cumin, coriander, fennel, mustard seeds, black peppercorns, cloves, cardamom pods, cinnamon stick, and bay leaf until fragrant. Let cool, then grind into a fine powder.
  2. In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and cook until softened and lightly browned.
  3. Add the minced garlic, grated ginger, and the ground spice mix. Cook for another minute.
  4. Stir in the turmeric, cumin, coriander, and garam masala. Cook for 1-2 minutes until fragrant.
  5. Add the chopped mixed vegetables and cook for a few minutes until slightly softened.
  6. Drain the soaked rice and add it to the pot. Stir to combine with the vegetables and spices.
  7. Add the vegetable broth and water. Bring to a boil, then reduce the heat to low, cover, and let simmer for 15 minutes.
  8. After 15 minutes, turn off the heat and let the biryani sit covered for another 10 minutes.
  9. Fluff the rice with a fork and season with salt to taste.
  10. Garnish with cilantro and serve hot.

Variations

While this South African vegetable biryani recipe is a classic and delicious option, there are many variations that you can try to make it your own. Some popular additions and substitutions include:

  • Adding protein such as chickpeas, tofu, or paneer to make it a complete meal
  • Using different vegetables such as sweet potatoes, cauliflower, or green beans
  • Adding fruits like raisins or apricots for a touch of sweetness
  • Using different types of rice like brown or jasmine rice for a healthier alternative
  • Experimenting with different spice blends and levels of heat to suit your taste

With this South African vegetable biryani recipe as your base, the possibilities are endless. Get creative and make it your own!

In Conclusion

South African vegetable biryani is a delicious and nutritious dish that is loved by many. With its aromatic spices and flavorful vegetables, it is a perfect meal to enjoy with family and friends. Whether you follow the traditional recipe or add your own twist, this dish is sure to be a hit. So why not give it a try and experience the flavors of South Africa in your own kitchen?

16 south african vegetable biryani recipe Get ready to indulge!

Instant Pot Vegetable Biryani

yield: 4 total time: 50 minutes
2.0 Stars (1 reviews)
View Recipe

Ingredients

  • 1 cup basmati rice love this brand, soaked 15 minutes
  • 2 tablespoons oil
  • 5 cardamom pods
  • 4 whole cloves
  • 2 bay leaf
  • 1/2 cinnamon stick
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon fennel seeds
  • 1 onion thinly sliced
  • 2 teaspoons minced garlic
  • 1 teaspoon minced ginger
  • 1 1/2 teaspoons salt
  • 1 teaspoon coriander powder
  • 1 teaspoon paprika
  • 1/2 teaspoon garam masala
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne adjust to taste
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon turmeric
  • 1 bell pepper cut into strips
  • 1 cup baby carrots approx 9-10 baby carrots, cut into half
  • 2 cups veggies frozen, I use 1 cup corn and 1 cup peas
  • 4 gold potatoes small, approx. ½ pound, cut in half
  • 1 cup water
  • cilantro leaves chopped
  • mint leaves chopped
  • ghee optional
  • cashews optional
  • raisins optional

Nutrition

  • Calories : 490 calories
  • Carbohydrate : 87 grams
  • Fat : 12 grams
  • Fiber : 13 grams
  • Protein : 14 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 950 milligrams
  • Sugar : 9 grams
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