16 South African Tomato And Onion Relish Recipe You Must Try Them!

Published on: Mar 5, 2024

Tomato and onion relish is a staple condiment in South African cuisine, adding a burst of flavor to any dish it accompanies. This versatile relish can be served with traditional braai (barbecue) dishes, as a topping for sandwiches or burgers, or even as a dip for chips and crackers. With its bold and tangy taste, this relish is sure to become a family favorite. But what sets this South African recipe apart from other relishes? Let's explore the unique ingredients and method that make this relish a must-try.

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HOW TO MAKE CHAKALAKA | SOUTH AFRICAN FOOD

Main Ingredients: Carrots, Green Bell Pepper, Red Bell Pepper, Sweet
Chakalaka {South African Vegetable Relish – Vegan, Gluten Free ...
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Chakalaka is a spicy vegetable relish that is popular in South African cuisine. It is a versatile dish that can be served as a side dish or as a condiment. Making chakalaka is a simple process that requires a few key ingredients and some patience. Let's take a look at how to make this delicious South African dish!
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Frikkadel, or South African meatballs, are a classic comfort food that is loved by many. These tasty meatballs are made with a combination of ground beef, bread crumbs, and spices, then simmered in a flavorful tomato sauce. The result is a hearty and satisfying dish that is perfect for a cold winter night.
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Pepper and Onion Relish

Main Ingredients: Tomatoes, Red Bell Peppers, Onions, Jalapenos, White
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This simple yet flavorful relish is a staple in South African cuisine. It is made with a combination of sweet bell peppers, onions, and spices, and can be served as a topping for burgers, sandwiches, or as a side dish. The combination of sweet and savory flavors makes this relish a crowd-pleaser.
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How To Make Delicious South African Bunny Chow!

Main Ingredients: White Bread, Olive Oil, Garlic, Ginger, Thai Chilis
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Bunny chow is a popular street food in South Africa that originated in Durban. It consists of a hollowed-out loaf of bread filled with a spicy curry, usually made with chicken or mutton. This dish is not only delicious but also a fun and unique way to enjoy a curry.
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South African Boerie Roll

Main Ingredients: Hoagie Rolls, Onions, Diced Tomatoes With Juice, Diced
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Boerewors, a traditional South African sausage, is the star ingredient in this delicious sandwich. The sausage is grilled and served in a soft roll, topped with a tangy tomato and onion relish. It's a simple and satisfying meal that is perfect for a quick lunch or dinner.
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Tomato Relish

Main Ingredients: Tomatoes, Onions, Sugar, Salt, Vinegar, Curry Powder
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Tomato relish is a staple in South African cuisine and is often served as a condiment with various dishes. It is made with fresh tomatoes, onions, and spices and can be served hot or cold. This relish is an easy and delicious way to add some flavor to your meals.
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Frikkadel – Delicious South African Braised Meatballs

Main Ingredients: Olive Oil, Plum Tomatoes, Onions, Garlic Cloves
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This version of frikkadel is braised in a rich tomato and onion sauce, giving the meatballs a tender and flavorful texture. It is a classic dish that is loved by many and is often served with some pap, a traditional South African porridge made from maize meal.
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Braaibroodjie (South African Grilled Cheese Sandwich)

Main Ingredients: Onion, Sliced Tomatoes, Mango Chutney, Bread, Cheese
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Braaibroodjie, which translates to "barbecue bread" in Afrikaans, is a South African twist on the classic grilled cheese sandwich. It is made with buttered bread, cheese, and a variety of fillings, such as tomato, onion, and chutney. The sandwich is then grilled to perfection, creating a gooey and delicious treat.
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South African Geel Rys (Yellow Rice) with Tomato Salad

Main Ingredients: Long Grain White Rice, Water, Butter, Ground Turmeric
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Geel Rys, or yellow rice, is a popular side dish in South Africa. It is made with fragrant basmati rice, turmeric, and other spices, giving it a vibrant yellow color and delicious flavor. It is often served with a fresh tomato salad, making it a perfect accompaniment to any meal.
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Classic Meatballs

Main Ingredients: Meatballs, Olive Oil, Beef Mince, Pork Mince, Ricotta
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Meatballs are a classic dish that can be found in various cuisines around the world. In South Africa, they are often served with a savory tomato sauce and are a popular comfort food. These meatballs can be made with a combination of beef and pork or any other ground meat you prefer.
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Chili

Main Ingredients: Onion, Green Bell Peppers, Garlic Cloves, Kidney Beans
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Chili is a popular dish in South Africa, especially during the colder months. It is made with ground beef, beans, and various spices and can be served with rice, cornbread, or on its own. The addition of some biltong, a type of dried meat popular in South Africa, adds a unique and delicious twist to this classic dish.
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Ground Beef Sweet Potato Curry

Main Ingredients: Sweet Potatoes, Onions, Tomatoes, Ground Beef
Ground Beef and Sweet Potato Curry | My Heart Beets
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This hearty and flavorful curry is made with ground beef, sweet potatoes, and a variety of spices. It is a perfect dish for those who enjoy a bit of heat and can be served with rice or naan bread. The addition of some yogurt on top helps to cool down the spiciness and adds a creamy element to the dish.
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Hamburger and Macaroni Casserole

Main Ingredients: Lean Ground Beef, Onion, Celery, Macaroni, Tomatoes
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This casserole is a delicious and comforting dish that combines two classic favorites: hamburgers and macaroni and cheese. It is made with ground beef, macaroni, and a cheesy tomato sauce, then baked to perfection. It's a filling and tasty meal that is loved by both kids and adults.
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Stuffed Peppers

Main Ingredients: Green Peppers, Ground Beef, Onion, Garlic, Tomato
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Stuffed peppers are a popular dish in South African cuisine and are often served as a side dish or a main course. The peppers are filled with a flavorful mixture of rice, ground meat, and spices, then baked until tender. It's a simple yet delicious dish that is perfect for a family dinner.
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Green Tomato Relish

Main Ingredients: Green Tomatoes, Onion, Green Peppers, Hot Peppers
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This relish is made with unripe green tomatoes, which are cooked down with onions, spices, and vinegar to create a tangy and flavorful condiment. It is often served with meat dishes or as a topping for sandwiches and burgers. It's a great way to use up green tomatoes and add some flavor to your meals.
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This version of yellow rice is made with fragrant basmati rice, raisins, and spices, giving it a slightly sweet and savory flavor. It is often served with curries or stews and is a staple in many South African households. The vibrant yellow color adds a pop of color to any meal.
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Loaded Juicy Lucy Sheet Pan Sliders

Main Ingredients: Lean Ground Beef, Kosher Salt, Black Pepper
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These sliders are a delicious twist on the classic Juicy Lucy burger, where the cheese is stuffed inside the patty. In this version, the burgers are made on a sheet pan, making it a quick and easy meal. The addition of bacon, caramelized onions, and a special sauce takes these sliders to the next level.
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Easy Stuffed Zucchini Boats

Main Ingredients: Zucchini, Olive Oil, Onion, Garlic, Ground Beef
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Zucchini boats are a great way to use up leftover ground beef and vegetables. The zucchini is hollowed out and filled with a flavorful mixture of ground beef, tomatoes, and spices, then baked until tender. It's a healthy and delicious meal that is perfect for a weeknight dinner.
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Weight Loss Wonder Soup

Main Ingredients: Onions, Green Pepper, Olive Oil, Tomatoes, Celery
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This soup is a staple in many South African households, especially for those looking to lose weight. It is made with a variety of vegetables, such as cabbage, carrots, and tomatoes, and can be eaten as a meal on its own or as a side dish. The soup is low in calories but packed with flavor, making it a perfect option for those watching their weight.
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Oven Tacos

Main Ingredients: Ground Beef, Onion, Diced Green Chilies, Low Sodium
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Oven tacos are a fun and easy twist on traditional tacos. The taco shells are filled with ground beef, cheese, and toppings, then baked in the oven until crispy and melted. This method eliminates the need for frying the shells and makes for a mess-free and delicious meal.

Unique Ingredients

When it comes to South African tomato and onion relish, the secret lies in the ingredients. While most relishes use vinegar as the main base, this recipe uses apricot jam for a touch of sweetness and Turkish apricots for a burst of flavor. The combination of these ingredients gives this relish a unique and delicious taste that will have everyone asking for the recipe.

Tomatoes from the Karoo

The tomatoes used in this relish are Karoo tomatoes, which are known for their rich and full-bodied flavor. These tomatoes are grown in the Karoo region of South Africa, where they bask in the warm sun and absorb all the nutrients from the fertile soil. This produces a tomato that is juicy, sweet, and perfect for making relish.

Onions from the Western Cape

To balance out the sweetness of the apricot jam and Turkish apricots, this relish also uses Sweet Spanish onions from the Western Cape region of South Africa. These onions have a milder and sweeter flavor compared to regular onions, making them a perfect addition to this relish. They also add a nice crunch and texture to the finished product.

The Method

Apart from the unique ingredients, the method used to make this relish is also what makes it stand out. Instead of cooking all the ingredients together, the onions are first caramelized in a pan with olive oil. This brings out their natural sweetness and adds a depth of flavor to the relish. The tomatoes and apricot jam are then added and cooked until the mixture thickens. Finally, the Turkish apricots are added for a burst of flavor and cooked for a few more minutes until the relish reaches the desired consistency.

Preserving the Relish

One of the great things about this South African tomato and onion relish is that it can be easily preserved for future use. The high acidity of the tomatoes and apricot jam acts as a natural preservative, making it perfect for canning. Simply follow the proper canning procedures, and you'll have a batch of relish that can last for months. In conclusion, the South African tomato and onion relish is a unique and delicious condiment that is sure to add a flavorful punch to any dish. With its combination of unique ingredients and method of preparation, this relish is a true representation of South African cuisine. Give it a try and experience the burst of flavors that this relish has to offer.
16 south african tomato and onion relish recipe You must try them!

HOW TO MAKE CHAKALAKA | SOUTH AFRICAN FOOD

yield: 4 total time: 35 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 4 carrots peeled, tailed and shredded
  • 1 green bell pepper
  • 1 red bell pepper
  • 1 sweet onion White Onion
  • 1 teaspoon ginger grated
  • 1 teaspoon garlic grated
  • 1 teaspoon tomato puree
  • 1/2 cup tomatoes chopped
  • 1/2 cup baked beans
  • 1/4 teaspoon pepper Cameroon
  • 2 tablespoons curry powder
  • 1 teaspoon salt
  • 3 tablespoons vegetable oil

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 26 grams
  • Fat : 11 grams
  • Fiber : 6 grams
  • Protein : 4 grams
  • SaturatedFat : 1 grams
  • Sodium : 760 milligrams
  • Sugar : 12 grams
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