18 South African Lamb Sosaties Recipe Prepare To Be Amazed!

Published on: Mar 5, 2024

Sosaties are a beloved South African dish, often served at braais (barbecues) and special occasions. These delicious skewers are made with succulent pieces of lamb, marinated in a flavorful blend of spices and grilled to perfection. If you're looking to impress your guests with a taste of South Africa, then this lamb sosaties recipe is a must-try! In this article, we'll guide you through the steps of making these delectable skewers and share some tips for creating the perfect marinade. Get ready to tantalize your taste buds with this authentic South African dish!

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Open-Face Lamb Burgers with Pistachio-Apricot Relish

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If you're looking for a unique and flavorful twist on the classic burger, look no further than these open-face lamb burgers with a pistachio-apricot relish. The combination of juicy lamb, crunchy pistachios, and sweet apricots will have your taste buds singing. Plus, the presentation of these burgers is sure to impress your dinner guests. This recipe is perfect for a summer barbecue or a cozy night in.
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Sosaties (South African lamb and apricot kebabs)

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Take your taste buds on a journey to South Africa with these delicious sosaties. These kebabs are a staple in South African cuisine, and for good reason. The combination of tender lamb, sweet apricots, and tangy marinade creates a flavor explosion in every bite. These sosaties are perfect for a summer cookout or a weeknight dinner. Just be prepared to make them again and again, because they are sure to be a hit with your family and friends.
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Kabuli Pulao (Afghan rice dish with lamb, carrots,...

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If you're in the mood for a hearty and comforting dish, look no further than Kabuli Pulao. This Afghan rice dish is packed with tender lamb, sweet carrots, and juicy apricots. The combination of flavors and textures in this dish will leave you feeling satisfied and warm. Plus, the aroma of the spices and herbs used in this recipe will fill your kitchen and tantalize your senses. Give this recipe a try for your next family dinner or special occasion.
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Roasted Rack of Lamb w/ Turkish Spices, Yogurt Sauce,...

Main Ingredients: Large Red Onion, Apricots, Salt, Pepper, Olive Oil
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This recipe for roasted rack of lamb with Turkish spices, yogurt sauce, and apricots is sure to impress even the most discerning palates. The succulent lamb is roasted to perfection with a blend of fragrant Turkish spices, creating a mouthwatering aroma. The creamy yogurt sauce and juicy apricots add the perfect balance of tanginess and sweetness to the dish. Serve this dish at your next dinner party or special occasion for a meal that will leave your guests raving.
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Slow Cooker Roast Shoulder of Lamb with Apricot &...

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Persian Jewelled Rice and Spicy Lamb Meatballs

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Lamb Curry with Apricots and Almonds

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If you're in the mood for a warm and comforting meal, look no further than this lamb curry with apricots and almonds. The tender lamb is simmered in a rich and fragrant curry sauce, with the addition of sweet apricots and crunchy almonds. The combination of flavors and textures in this dish is sure to please your taste buds. Serve this dish over rice for a complete and satisfying meal.
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Moroccan Style Lamb Tagine

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This lamb stew infused with rose water is a unique and flavorful twist on a classic dish. The tender lamb is simmered in a rich and fragrant broth, infused with the delicate flavors of rose water. The addition of dried apricots and raisins adds a touch of sweetness to balance out the savory flavors. This stew is perfect for a cozy night in or a special occasion.
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If you're following the Whole30 diet, you'll want to add this recipe for lamb tagine with apricots and salted almonds to your meal plan. This dish is packed with flavor and nutrients, and it's compliant with the Whole30 guidelines. The tender lamb is slow-cooked in a rich and flavorful sauce, with the addition of sweet apricots and crunchy almonds. Serve this tagine over cauliflower rice for a delicious and healthy meal.
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This lamb tagine with apricots and salted almonds is a perfect dish for a cozy night in or a special occasion. The tender lamb is slow-cooked in a fragrant and flavorful sauce, with the addition of sweet apricots and crunchy almonds. The combination of flavors and textures in this dish is sure to please your taste buds. Serve it over couscous for a complete and satisfying meal.
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The Key to Perfect Sosaties: A Good Marinade

A great marinade is the secret to making mouth-watering sosaties. This flavorful liquid helps to tenderize the lamb and infuse it with delicious spices. The key to a good marinade is balance – it should have a combination of sweet, sour, and savory flavors. One of the main ingredients in a traditional South African marinade is apricot jam, which adds a touch of sweetness and a beautiful glaze to the meat. Other key ingredients include red wine vinegar, curry powder, garlic, and onions. The combination of these flavors creates a delicious and aromatic base for the marinade.

Marinating Tips

To ensure the best results, it's important to follow a few key tips when marinating your lamb sosaties. Firstly, make sure to marinate the meat for at least 4 hours, but preferably overnight, to allow the flavors to fully penetrate the meat. Secondly, use a glass or ceramic dish to marinate the lamb, as metal can react with the acidic ingredients and alter the taste. Finally, make sure to turn the skewers in the marinade every so often to ensure that all sides are evenly coated.

Don't Forget the Vegetables

While lamb is the star of the sosaties, don't forget to add some colorful vegetables to your skewers for a well-rounded meal. Popular choices include bell peppers, onions, and mushrooms, but feel free to get creative and add your own favorite veggies. The combination of the smoky, grilled lamb and the crisp, sweet vegetables creates a perfectly balanced and nutritious meal. In conclusion, this South African lamb sosaties recipe is a must-try for anyone looking to experience the flavors of this vibrant country. With a well-balanced marinade, some key tips for marinating, and a variety of delicious vegetables, you'll be sure to impress your guests with this authentic and flavorful dish. So fire up the grill, grab a cold beverage, and get ready to indulge in some delicious sosaties!
18 south african lamb sosaties recipe Prepare to be amazed!

Sosaties (South African lamb and apricot kebabs)

yield: 4 total time: 20 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1/4 onion
  • 1 clove garlic grated or finely chopped
  • 1 teaspoon ginger fresh grated or finely chopped
  • 3 tablespoons apricot jam
  • 3 tablespoons wine vinegar white or red - I used white
  • 1 tablespoon curry powder eg Madras
  • 1/2 tablespoon ground cumin
  • 1/4 teaspoon salt
  • 1 pound lamb leg diced, 450g - can also use shoulder
  • 16 apricots 100g, approx
  • 1/2 onion

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 28 grams
  • Cholesterol : 75 milligrams
  • Fat : 6 grams
  • Fiber : 4 grams
  • Protein : 26 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 230 milligrams
  • Sugar : 20 grams
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