17 South African Indian Recipe For Gulab Jamun You Won't Believe The Taste!

Published on: Mar 6, 2024

Gulab Jamun is a popular Indian dessert that has made its way into South African cuisine. This soft and sweet treat is a must-try for anyone with a sweet tooth. The name itself translates to "rose berry", which is a nod to the traditional shape and color of the dessert. But what exactly is Gulab Jamun and how can you recreate this delectable dish in your own kitchen? Let's dive into the world of South African Indian recipes for Gulab Jamun.

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Main Ingredients: Olive Oil, Onion, Garlic, Curry Powder, Hot Curry
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Indian Dal Nirvana (Dal Makhani)

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North Indian Chicken Curry

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Indian Dal Soup

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Indian Lemon Rice

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Slow Cooker Indian Butter Chicken

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The Origin of Gulab Jamun

Gulab Jamun is believed to have originated in North India, with its roots tracing back to the Mughal era. It was initially made with khoya (a dairy product made from thickened milk) and was flavored with cardamom and saffron. The dough was then shaped into small balls and fried until golden brown before being soaked in a sugar syrup. This sweet delicacy soon became a staple at festivals, weddings, and other special occasions.

The South African Twist

As Indian immigrants settled in South Africa, they brought along their culture, traditions, and cuisine. Gulab Jamun quickly became a favorite among South African Indians and was often served at Diwali celebrations, Eid, and other festive gatherings. Over time, the recipe for Gulab Jamun has evolved to suit the South African palate, with some variations using condensed milk or cream instead of khoya.

The Ingredients

To make Gulab Jamun, you will need all-purpose flour, baking powder, ghee, milk, and a pinch of salt for the dough. For the sugar syrup, you will need water, sugar, cardamom, and rose water for that signature floral flavor. You can also add a twist by incorporating some saffron strands or rose petals into the syrup. These ingredients can easily be found in most South African grocery stores or Indian specialty shops.

The Cooking Process

Creating the perfect Gulab Jamun can be a bit tricky, but with some practice, you'll have it mastered in no time. The key is to achieve a soft and smooth dough without over-kneading it. Once the dough is ready, you can shape it into small balls and fry them in hot oil until they turn a golden brown color. It is important to keep the oil at a medium-low temperature to ensure that the balls cook evenly and don't burn.

The Final Touch

After frying, the Gulab Jamun balls are then soaked in the sugar syrup for a few hours to absorb the sweetness and become soft and moist. Some people like to serve Gulab Jamun warm, while others prefer it chilled. Either way, it is a delicious treat that is sure to satisfy your sweet cravings.

In Conclusion

Gulab Jamun is a beloved dessert in both Indian and South African cuisine. Its rich history and evolution make it a symbol of the cultural fusion between these two countries. So why not try your hand at making this sweet delicacy in your own kitchen? With this South African Indian recipe for Gulab Jamun, you'll be sure to impress your friends and family with your culinary skills.
17 south african indian recipe for gulab jamun You won't believe the taste!

Indian Spiced Lentils

yield: 4 total time: 60 minutes
4.5 Stars (11 reviews)
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Ingredients

  • 4 teaspoons olive oil
  • 1 onion large, diced in 1/4 inch pieces
  • 2 cloves garlic minced, I used 1 tsp. minced garlic
  • 1 teaspoon curry powder sweet
  • 1 teaspoon hot curry powder or less, depending on how spicy you like it. You can also use your favorite curry powder blend instead of…
  • 1 cup brown lentils dried, rinsed
  • 2 cups homemade chicken stock or 1 can chicken broth and 1/4 cup water, or use vegetable stock for vegetarian version
  • 3/4 cup chopped parsley or less
  • salt /pepper to taste

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 38 grams
  • Cholesterol : 5 milligrams
  • Fat : 6 grams
  • Fiber : 16 grams
  • Protein : 17 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 380 milligrams
  • Sugar : 5 grams
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