15 South African Green Fig Preserve Recipe Try These Culinary Delights!
Published on: Mar 6, 2024
South African Green Fig Preserve is a delicious and traditional recipe that has been passed down through generations. Made from fresh green figs and a few simple ingredients, this preserve is a staple in many South African households. Not only is it a sweet and tangy treat, but it also has numerous health benefits. In this article, we will take a closer look at this unique preserve and provide you with a step-by-step recipe to make it at home.
Main Ingredients: Green Figs, Sugar, Water, Lemon Juice, Vanilla, Lemon
This Greek-inspired recipe adds a unique twist to your traditional beer can chicken. The figs are cooked down into a sweet and tangy preserve that pairs perfectly with the smoky flavors of the chicken. This dish is perfect for a summer barbecue or a cozy fall dinner.
2of 20
Balsamic Fig Chicken Marsala
Main Ingredients: Thick Cut Bacon, Bone In Chicken Thighs, Crimini
This recipe takes the classic Italian dish of chicken Marsala to the next level by adding a sweet and tangy twist with the addition of balsamic figs. The result is a tender and flavorful chicken dish that will have your guests asking for seconds. Impress your dinner guests with this elevated take on a traditional favorite.
3of 20
Fig and Coconut Dessert Sushi (Autoimmune Paleo)
Main Ingredients: Unsweetened Shredded Coconut, Coconut Cream, Fig
Looking for a unique and healthy dessert option? Look no further than this fig and coconut dessert sushi! This recipe is autoimmune paleo-friendly and uses a coconut flour wrap filled with a sweet fig and coconut mixture. Indulge in a guilt-free dessert that's sure to satisfy your sweet tooth.
4of 20
Coconut Fig Squares
Main Ingredients: Green Figs, Brown Sugar, Lemon Juice, Flour, Rolled
Another great option for a healthier dessert is these coconut fig squares. They're made with a coconut flour crust and topped with a creamy fig filling. Bite into a delicious and guilt-free dessert with these coconut fig squares.
5of 20
Raw Raspberry Fig Chia Jam
Main Ingredients: Green Figs, Raspberries, Chia Seeds
This recipe is a great way to use up any leftover figs you may have. It's a simple and healthy jam made with fresh figs, raspberries, and chia seeds. Spread this jam on your favorite toast or crackers for a quick and tasty snack.
6of 20
Harvest Fall Salad
Main Ingredients: Green Figs, Honey, Salt, Red Leaf Lettuce, Radicchio
This hearty salad is filled with fall flavors and makes the perfect side dish to any beer can chicken recipe. It's made with a mix of fresh greens, roasted sweet potatoes, crispy bacon, and topped with a balsamic fig dressing. Get your daily dose of greens with this delicious and satisfying fall salad.
7of 20
Moraba ‘yeh Anjir – Fig Jam
Main Ingredients: Green Figs, Sugar, Lemon, Rosewater, Ground Cardamom
This traditional Persian recipe for fig jam is a great way to preserve the flavors of fresh figs. The figs are cooked down with sugar and rosewater for a sweet and fragrant jam that pairs perfectly with cheese or spread on toast. Experience the flavors of Persia with this simple and delicious fig jam recipe.
8of 20
No Bake Chocolate Cake With Walnuts And Green Figs
Main Ingredients: Chocolate, Heavy Cream, Salt, Butter, Cocoa Powder
This decadent no-bake chocolate cake is the perfect way to indulge in your sweet tooth. It's made with a walnut and fig crust and topped with a rich and creamy chocolate filling. Satisfy your chocolate cravings with this easy and delicious dessert.
9of 20
Fig Tart with Honey and Pistachios
Main Ingredients: All Purpose Flour, Almond Flour, Fine Sea Salt
This elegant fig tart is the perfect dessert for a dinner party or special occasion. It's made with a buttery shortbread crust, filled with a sweet fig and honey mixture, and topped with crunchy pistachios. Impress your guests with this beautiful and delicious fig tart.
10of 20
Chunky Fig Jam with Whiskey and Vanilla
Main Ingredients: Whiskey, Sugar, Vanilla Extract, Lemon, Green Figs
Take your fig jam to the next level with this recipe that adds a splash of whiskey and a hint of vanilla. The result is a rich and flavorful jam that's perfect for spreading on toast or using as a glaze for your beer can chicken. Add some depth and complexity to your fig jam with this delicious recipe.
11of 20
Homemade Chocolate Vegan Ice Cream
Main Ingredients: Avocado, Light Coconut Milk, Hemp, Almond Milk, Raw
Who says vegans can't enjoy delicious ice cream? This homemade chocolate vegan ice cream is made with coconut milk, cocoa powder, and fresh figs for a creamy and flavorful treat. Satisfy your ice cream cravings with this dairy-free and guilt-free option.
12of 20
Black Fig, Mozzarella and Basil Salad
Main Ingredients: Green Figs, Fresh Mozzarella Balls, Basil Leaves
This simple and refreshing salad is perfect for a light lunch or served alongside your favorite beer can chicken recipe. It's made with fresh black figs, mozzarella, and basil for a flavorful and satisfying dish. Enjoy the flavors of summer with this delicious and easy salad.
13of 20
Rhubarb Buckwheat Porridge with Green Figs
Main Ingredients: Raw Buckwheat Groats, Water, Apple Cider Vinegar
This hearty and nutritious porridge is a great option for a filling breakfast or a post-workout snack. It's made with a blend of buckwheat and rhubarb and topped with fresh green figs for a touch of sweetness. Start your day off right with this delicious and healthy porridge.
14of 20
Fig and Raspberry Croustades
Main Ingredients: Puff Pastry, All Purpose Flour, Large Egg, Coarse Salt
These bite-sized croustades are perfect for entertaining or as a sweet treat for yourself. They're made with a flaky pastry crust, filled with a sweet fig and raspberry mixture, and topped with a dollop of whipped cream. Satisfy your sweet tooth with these adorable and delicious croustades.
15of 20
Broiled Green Figs with Pancetta
Main Ingredients: Fennel Seeds, Green Figs, Pancetta
This simple yet flavorful appetizer is perfect for any occasion. The figs are broiled with crispy pancetta and topped with a balsamic glaze for a sweet and savory flavor combination. Impress your guests with this easy and delicious appetizer.
16of 20
Green Fig Preserve
Main Ingredients: Figs, Sugar, Water, Spices, Lemon
This traditional fig preserve recipe is a great way to preserve the flavors of fresh figs. It's made with sugar and lemon juice and can be enjoyed on toast, with cheese, or used as a topping for your beer can chicken. Experience the taste of homemade fig preserve with this simple and delicious recipe.
17of 20
Fig Preserve
Main Ingredients: Black Mission Figs, Balsamic Vinegar, Honey
This quick and easy fig preserve recipe is a great way to use up any leftover figs. It's made with only three ingredients and can be enjoyed on toast, with cheese, or used as a glaze for your beer can chicken. Enjoy the flavors of fresh figs all year round with this simple and tasty preserve recipe.
18of 20
Easy Fig Jam
Main Ingredients: Figs, Granulated Sugar, Lemon, Vanilla Extract, Water
This no-fuss fig jam recipe is perfect for beginners or anyone looking for a quick and easy option. It's made with fresh figs, sugar, and lemon juice and can be enjoyed on toast, with cheese, or used as a glaze for your beer can chicken. Make delicious fig jam in no time with this easy and foolproof recipe.
19of 20
Fresh Fig Bread
Main Ingredients: Eggs, Sugar, Figs, Vegetable Oil, All Purpose Flour
This moist and flavorful fig bread is the perfect addition to your breakfast or as a snack throughout the day. It's made with fresh figs, cinnamon, and walnuts for a delicious and satisfying treat. Indulge in a slice of this delicious fig bread with your morning coffee or as an afternoon pick-me-up.
20of 20
Italian Fig Cookies (Cucidati)
Main Ingredients: Unsalted Butter, Granulated Sugar, Light Brown Sugar
This traditional Italian cookie recipe is a great way to use up any leftover figs. The figs are cooked down into a sweet and tangy filling and wrapped in a flaky pastry dough. Experience the flavors of Italy with these delicious and indulgent fig cookies.
Health Benefits of Green Figs
Green figs, also known as the Cape fig, are a type of fig that is native to South Africa. These figs are high in fiber, vitamins, and minerals, making them a nutritious addition to any diet. They are also a great source of antioxidants, which help to boost the immune system and prevent disease. Additionally, green figs are low in calories and have a low glycemic index, making them a great option for those watching their sugar intake.
Natural Sweetener
One of the key ingredients in South African Green Fig Preserve is honey. This natural sweetener not only adds a delicious flavor to the preserve, but it also has numerous health benefits. Honey has been used for centuries for its anti-inflammatory and antibacterial properties. It also contains antioxidants, which can help to reduce the risk of heart disease and certain types of cancer. Plus, using honey instead of refined sugar makes this preserve a healthier option for those with diabetes or trying to cut back on sugar.
Easy to Make
Making South African Green Fig Preserve may seem intimidating, but it is actually quite simple. All you need are fresh green figs, honey, lemon juice, and water. Lemon juice is a crucial ingredient in this recipe as it adds a tangy flavor and helps to preserve the figs. Simply cook the figs in a mixture of honey, lemon juice, and water until they are soft and the liquid has thickened. The end result is a sweet and tangy preserve that is perfect for spreading on toast, adding to yogurt, or using in baked goods.
In Conclusion
South African Green Fig Preserve is a delicious and healthy treat that is easy to make at home. With its numerous health benefits and simple recipe, it's no wonder that this preserve has been a staple in South African households for generations. Give this recipe a try and enjoy the sweet and tangy flavors of South Africa in your own home.
/bowl-of-soup-FD001606-589a06125f9b5874ee67e7de.jpg)
