15 South African Carrot Salad Recipe Taste The Magic Today!

Published on: Mar 5, 2024

Looking for a fresh and flavorful salad recipe that will impress your friends and family? Look no further than this South African carrot salad recipe! This colorful and nutritious dish is a staple in South African cuisine and is sure to become a favorite in your home as well. With bold flavors and simple ingredients, this salad is a must-try for any foodie or health-conscious individual. Follow along as we break down the steps to create this delicious and unique dish.

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1 of 20

Classic Carrot Salad

Main Ingredients: Carrots, Raisins, Apple, Mayonnaise
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2 of 20

Carrot Salad with Harissa, Feta and Mint

Main Ingredients: Carrots, Olive Oil, Garlic, Caraway Seeds, Cumin Seeds
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3 of 20

Sunburst Carrot Salad

Main Ingredients: Carrots, Extra Virgin Olive Oil, Fine Grain Sea Salt
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French Carrot Salad

Main Ingredients: Carrots, Fresh Parsley, Extra Virgin Olive Oil, Freshly
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5 of 20

Pomegranate Carrot Salad

Main Ingredients: Carrots, Min, Cinnamon, Lemons, Nuts, Pomegranate
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6 of 20

Colorful Cabbage Salad

Main Ingredients: Green Cabbage, Carrots, Snow Peas, Red Bell Pepper
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7 of 20

Grilled Chicken Teriyaki With Udon Noodle Salad

Main Ingredients: Free Range Chicken Breasts, Boneless Skin On Chicken
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8 of 20

Carrot Salad

Main Ingredients: Shredded Carrots, Raisins, Pineapple, Mayonnaise
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9 of 20

French Grated Carrot Salad with Lemon Dijon Vinaigrette

Main Ingredients: Carrots, Dijon Mustard, Lemon Juice, Vegetable Oil
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Savory Carrot Salad

Main Ingredients: Carrots, Dijon Mustard, Lemon Juice, Vegetable Oil
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11 of 20

Creamy Carrot Salad

Main Ingredients: Shredded Carrots, Mayonnaise, Sour Cream, Cider
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12 of 20

Karottensalat (German Carrot Salad)

Main Ingredients: Apple Cider Vinegar, Avocado Oil, Fresh Lemon Juice
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13 of 20

Coleslaw Dressing

Main Ingredients: Mayonnaise, Vinegar, Sugar, Black Pepper, Salt, Carrot
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Garden Veggie Pasta Salad

Main Ingredients: Rotini Pasta, Grape Tomatoes, English Cucumber
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15 of 20

KFC Coleslaw

Main Ingredients: Cabbage, Carrot, Coleslaw, Dressing, Mayonnaise
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Copycat KFC Coleslaw Recipe | Mom On Timeout
16 of 20

Asian Cucumber and Carrot Salad

Main Ingredients: Cucumbers, Large Carrots, Rice Vinegar, Lime Juice
Asian Cucumber and Carrot Salad | The Culinary Compass
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17 of 20

Vinegar Coleslaw (No Mayo Coleslaw)

Main Ingredients: Green Cabbage, Large Carrot, Red Onion, Apple Cider
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Carrot Salad with Tahini, Crisped Chickpeas and Salted...

Main Ingredients: Chickpeas, Olive Oil, Coarse Sea Salt, Ground Cumin
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Multicolored Shredded Carrot Salad

Main Ingredients: Large Carrots, Dried Cranberries, Blueberries, Parsley
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Crunchy Detox Salad

Main Ingredients: Cauliflower, Broccoli, Red Cabbage, Carrots, Fresh
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The Star Ingredient: Carrots

Carrots are the main ingredient in this salad, providing a crunchy and slightly sweet base for the dish. Not only do they add a pop of vibrant orange color, but they are also packed with important nutrients such as beta-carotene, vitamin K, and potassium. Carrots are also known for their high levels of antioxidants and their ability to improve eye and skin health. In this salad, they are grated into thin strips, making them easy to eat and adding texture to the dish.

Other Key Ingredients

In addition to carrots, this salad also features other fresh and flavorful ingredients. Cilantro adds a refreshing and herbaceous element, while red onion brings a mild and slightly sweet crunch. Raisins provide a burst of sweetness and pine nuts add a nutty and buttery flavor. The combination of these ingredients creates a well-balanced and satisfying salad that is perfect for any occasion.

Simple Preparation

One of the best things about this South African carrot salad recipe is its simplicity. All you need to do is grate the carrots and chop the other ingredients, then combine them in a large bowl. For the dressing, a mixture of olive oil, lemon juice, and honey is drizzled over the salad, adding a tangy and slightly sweet finish. Toss everything together and your salad is ready to serve!

A Versatile Dish

This salad can be served as a side dish or as a light and healthy meal. It pairs well with grilled meats or can be enjoyed on its own for a vegetarian option. You can also customize the ingredients to your liking by adding in some grated apple or chopped almonds for extra crunch and sweetness. The possibilities are endless with this versatile and delicious dish.

Ready to Try It?

Now that you have all the details, it's time to gather your ingredients and give this South African carrot salad recipe a try. With its fresh and bold flavors, it is sure to become a staple in your home. So why wait? Whip up this salad and enjoy a taste of South Africa in your own kitchen.
15 south african carrot salad recipe Taste the magic today!

Classic Carrot Salad

yield: 4 total time: 15 minutes
4.5 Stars (8 reviews)
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Ingredients

  • 4 cups carrots freshly grated, 4 to 6 medium sized carrots
  • 1 cup raisins regular, golden, craisins or a mix
  • 1 apple large, peeled or not, your preference cored and chopped
  • 1/3 cup mayonnaise

Nutrition

  • Calories : 230 calories
  • Carbohydrate : 44 grams
  • Cholesterol : 5 milligrams
  • Fat : 6 grams
  • Fiber : 5 grams
  • Protein : 2 grams
  • SaturatedFat : 1 grams
  • Sodium : 220 milligrams
  • Sugar : 28 grams
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