15 South African Bran Muffins Recipe You Must Try Them!
Published on: Mar 6, 2024
South African bran muffins are a delicious and wholesome treat that is perfect for breakfast or a mid-day snack. These muffins are packed with the goodness of bran, making them a healthy choice for those looking to start their day on a nutritious note. In addition to being a tasty and satisfying treat, these muffins are also easy to make and can be customized to suit your taste preferences. Let's dive into the recipe and discover how you can make these delightful South African bran muffins in the comfort of your own home.
Main Ingredients: Light Brown Sugar, Chopped Pecans, Large Eggs, Bran
Start your day off right with these delicious and healthy apple bran muffins. Made with wholesome ingredients like bran, apples, and whole wheat flour, these muffins are a great option for a quick breakfast or snack on the go. The combination of sweet apples and nutty bran makes for a satisfying and flavorful treat.
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Easy Bran Muffins
Main Ingredients: Vegetable Oil, Sugar, Eggs, Molasses, Milk, Bran, Whole
If you're short on time but still want a delicious and nutritious breakfast, these easy bran muffins are the perfect solution. With just a few simple ingredients and minimal prep time, you can have a batch of these muffins ready to go in no time. They're also a great option for busy weekday mornings when you need something quick and easy to fuel your day.
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Healthy Bran Muffins
Main Ingredients: Bran, Buttermilk, Baking Soda, Egg, Vegetable Oil
Looking for a healthier alternative to traditional muffins? These healthy bran muffins are a great option. They're made with whole wheat flour, bran, and fresh fruit, making them a great source of fiber and nutrients. Plus, they're naturally sweetened with honey or maple syrup, so you can enjoy them guilt-free.
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Speedy Bran Muffins
Main Ingredients: Boiling Water, Raisins, Bran, Whole Wheat Flour, Baking
Short on time but still want a homemade breakfast? These speedy bran muffins are the answer. With a few simple shortcuts, like using a boxed bran muffin mix and fresh or frozen fruit, you can have these delicious muffins ready to go in just 30 minutes. They're perfect for those mornings when you need something quick and easy.
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Moist and Delicious Bran Muffins
Main Ingredients: Boiling Water, Bran, Bran Flakes, Buttermilk, Butter
There's nothing worse than dry, crumbly muffins. But with these moist and delicious bran muffins, you'll never have to worry about that again. The secret is in using a combination of applesauce and oil to keep the muffins moist, and adding in flavorful mix-ins like dried fruit, nuts, or chocolate chips.
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Healthy and Delicious Refrigerator Bran Muffins
Main Ingredients: Bran Flakes, Bran, Boiling Water, Buttermilk, Butter
These healthy and delicious refrigerator bran muffins are perfect for meal prep or busy mornings. The batter can be made ahead of time and stored in the fridge for up to a week, so you can have fresh, warm muffins whenever you want them. Plus, they're packed with nutritious ingredients like bran, whole wheat flour, and fresh fruit.
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Bran Muffins
Main Ingredients: Bran, Milk, Apple Sauce, Eggs, Vanilla, Flour, Baking
Sometimes, the simplest things are the best. These classic bran muffins are proof of that. Made with just a few basic ingredients, they're perfect for those times when you want something comforting and familiar. They're also easily customizable, so you can add in your favorite mix-ins to make them your own.
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Mom’s Bran Muffins
Main Ingredients: Bran, Bran Flakes, Boiling Water, Butter, Buttermilk
Looking for a recipe that's been passed down through generations? These bran muffins are just like Mom used to make. They're made with simple, wholesome ingredients and are sure to bring back memories of childhood. Plus, they're a great way to use up any leftover bran cereal you may have in your pantry.
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Berry Bran Muffins
Main Ingredients: Whole Wheat Pastry Flour, Sugar, Baking Powder, Salt
Take advantage of summer's fresh berries with these delicious berry bran muffins. Whether you use strawberries, blueberries, raspberries, or a combination of all three, these muffins are bursting with fruity goodness. The addition of bran adds a nutty flavor and a boost of fiber and nutrients.
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Refrigerator Bran Muffins
Main Ingredients: Bran, Bran Flakes, Boiling Water, Butter, Sugar, Brown
These refrigerator bran muffins are a lifesaver for busy mornings. With the batter already prepared and stored in the fridge, all you need to do is scoop it into the muffin tin and pop it in the oven. You'll have warm, fresh muffins in no time, without any of the hassle.
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Honey Bran Muffins
Main Ingredients: Bran, Whole Milk, White Whole Wheat Flour, Ground Flax
Looking for a healthier sweetener option for your muffins? These honey bran muffins are a great choice. Honey adds a touch of sweetness and a unique flavor to these muffins, while also providing some added health benefits. Plus, it pairs perfectly with the nutty flavor of the bran.
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All-Bran's Best Bran Muffins
Main Ingredients: All Purpose Flour, Sugar, Baking Powder, Salt, Bran
Take your bran muffins to the next level with this recipe from All-Bran. With a combination of All-Bran cereal and wheat bran, these muffins are a great source of fiber and nutrients. They're also moist and flavorful, thanks to the addition of applesauce, oil, and spices.
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Pumpkin Bran Muffins
Main Ingredients: Bran, Whole Wheat Flour, Sugar, Cinnamon, Baking
Pumpkin isn't just for fall – it's a delicious ingredient that can be enjoyed all year long. These pumpkin bran muffins are a great way to incorporate this nutritious squash into your breakfast routine. They're perfectly spiced and have a soft, moist texture that's hard to resist.
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Blackberry Bran Muffins
Main Ingredients: Bran, Egg Whites, Vegetable Oil, Vanilla Yogurt
If you're a fan of blackberries, you'll love these blackberry bran muffins. The tartness of the blackberries pairs perfectly with the nutty flavor of the bran, creating a delicious balance of flavors. These muffins are also a great way to use up any blackberries you may have picked or purchased in bulk.
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Pear Bran Muffins
Main Ingredients: Whole Wheat Flour, Bran, Sugar, Baking Powder, Baking
Pears may not be the most common fruit used in muffins, but they should be. These pear bran muffins are a delicious and unique twist on traditional bran muffins. The juicy pears add a touch of sweetness and a burst of flavor to each bite, while the bran keeps them hearty and nutritious.
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Date Bran Muffins
Main Ingredients: Bran, Boiling Water, Eggs, Coconut Oil, Coconut Sugar
Dates are a great natural sweetener and make a delicious addition to these date bran muffins. They add a rich, caramel-like flavor to the muffins and pair perfectly with the nutty bran. These muffins are also a great option for those following a plant-based diet, as they are made without any dairy or eggs.
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Apple Raisin Bran Muffins
Main Ingredients: Bran, Flour, Sugar, Salt, Baking Soda, Eggs, Oil
Apples and raisins are a classic combination, and for good reason. They're both sweet and add a great texture to these apple raisin bran muffins. The bran adds a nutty flavor and a boost of fiber, while the apples and raisins provide bursts of sweetness throughout.
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Buttermilk Bran Muffins
Main Ingredients: Bran, Boiling Water, Sugar, Brown Sugar, Vegetable Oil
Buttermilk adds a unique tanginess and moisture to baked goods, making it a great ingredient for these buttermilk bran muffins. These muffins are light and fluffy, with a deliciously crispy top. They're perfect for a special occasion breakfast or a brunch with friends.
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All Bran Muffins
Main Ingredients: Bran, Bran Flakes, Buttermilk, Egg, Brown Sugar, Flour
Another recipe from All-Bran, these all bran muffins are a classic and reliable option. With a combination of wheat bran, oat bran, and All-Bran cereal, these muffins are a great source of fiber and nutrients. They're also easily customizable, so you can add in your favorite mix-ins to make them your own.
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Nebraska Bran Muffins
Main Ingredients: Bran, Boiling Water, Eggs, Molasses, Buttermilk
This recipe for Nebraska bran muffins is a regional favorite. These muffins are made with wheat germ, which adds a unique nutty flavor and a boost of nutrients. They're also naturally sweetened with honey or maple syrup, and can be easily adapted to include your favorite mix-ins.
The Ingredients You'll Need
1. Bran
The star ingredient of this recipe is, of course, bran. Bran is a rich source of fiber and essential vitamins and minerals, making it a great addition to any diet. It not only adds a nutty and slightly sweet flavor to the muffins but also provides a satisfying texture. For this recipe, you will need 2 cups of bran - either wheat or oat bran will work well.
2. Flour
To balance out the bran and give the muffins a light and fluffy texture, you will also need 1 and 1/2 cups of all-purpose flour. If you prefer a healthier option, you can use whole wheat flour instead. This will add a slightly denser texture to the muffins, but they will still be delicious.
3. Sugar
No muffin is complete without a touch of sweetness, and for this recipe, you will need 1/2 cup of sugar. You can use either white or brown sugar, depending on your preference. If you are watching your sugar intake, you can also use a sugar substitute like stevia or honey.
4. Milk and Eggs
To give the muffins a moist and tender crumb, you will need 1 cup of milk and 2 eggs. You can use either cow's milk or a plant-based alternative like almond or soy milk. The eggs will also help to bind the ingredients together and give the muffins structure.
5. Other Flavors and Additions
While the above ingredients are the main players in this recipe, you can also add other flavors and ingredients to make these muffins even more delicious. Some popular options include vanilla extract for a touch of sweetness and cinnamon for a warm and comforting flavor. You can also add your favorite nuts, dried fruits, or even chocolate chips to make these muffins your own.
The Method
Now that you have all your ingredients ready, let's look at how to make these South African bran muffins. The method is simple and can be completed in just a few easy steps.
Step 1: Combine the Dry Ingredients
In a large bowl, mix together the 2 cups of bran, 1 and 1/2 cups of flour, and 1/2 cup of sugar. Feel free to add any other dry ingredients, such as cinnamon or nuts, at this stage.
Step 2: Whisk the Wet Ingredients
In a separate bowl, whisk together 1 cup of milk, 2 eggs, and any other wet ingredients, such as vanilla extract.
Step 3: Combine the Wet and Dry Ingredients
Slowly pour the wet mixture into the dry mixture, and stir until just combined. Be careful not to overmix, as this can result in tough and dense muffins.
Step 4: Bake and Enjoy
Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners. Spoon the batter into the muffin cups, filling them about 3/4 of the way full. Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Let them cool for a few minutes before enjoying the deliciousness of your homemade South African bran muffins.
Now that you have the recipe and method down, it's time to put on your apron and give these South African bran muffins a try. Not only will they make your taste buds happy, but they will also provide you with a healthy and nutritious start to your day. Happy baking!
