17 South African Beef Stew With Dumplings Recipe Prepare To Be Amazed!

Published on: Mar 6, 2024

In South Africa, a hearty and flavorful stew is a popular dish that has been enjoyed for generations. One of the most beloved versions of this dish is the mouth-watering South African beef stew with dumplings. This dish is a perfect combination of tender beef, fragrant spices, and fluffy dumplings that soak up all the rich and savory flavors. Whether you are cooking for your family or hosting a dinner party, this recipe is sure to impress and become a new favorite. Let's dive into the details of how to make this delicious and comforting dish.

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1 of 20

Beef, Potato and Quinoa Soup

Main Ingredients: Olive Oil, Scallions, Garlic, Tomato, Cumin, Sazon
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This hearty soup is a perfect combination of protein, carbs, and vegetables. The tender beef, creamy potatoes, and nutritious quinoa make for a satisfying and healthy meal. It's also a great way to use up any leftover beef from a previous meal. Simply add it in during the last few minutes of cooking to warm it up. Don't be afraid to experiment with different vegetables or add some spice for an extra kick.
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Pho

Main Ingredients: Ginger, Onions, Beef Marrow, Beef Chuck, Scallions
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The iconic Vietnamese soup, pho, is a fragrant and flavorful dish that is perfect for a chilly day. Made with a rich broth, tender beef, and a variety of herbs and spices, this soup is a delicious and comforting meal. For a twist, try using a combination of beef and chicken for a unique flavor.
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Homemade Beef Barley Soup

Main Ingredients: Olive Oil, Onion, Garlic Clove, Carrots, Celery, Beef
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This classic soup is a staple in many households for good reason. The combination of tender beef, hearty barley, and flavorful vegetables creates a filling and nutritious meal. It's also a great way to warm up on a cold day. Add a dollop of sour cream or a sprinkle of cheese for a creamy and indulgent twist.
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Beef Stew

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Nothing beats a warm and comforting bowl of beef stew. This traditional dish is made with chunks of beef, vegetables, and a rich broth, creating a hearty and delicious meal. For a healthier option, use lean beef and add in some extra vegetables like mushrooms or zucchini.
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Classic Beef Stew

Main Ingredients: Canola Oil, Beef, Salt, Pepper, Onion, Celery, Large
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This recipe stays true to the classic beef stew flavors, but adds a touch of red wine for a rich and deep taste. The tender beef, fragrant vegetables, and savory broth make for a delicious and satisfying meal. For a gluten-free option, substitute cornstarch for the flour in the recipe.
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Classic Stovetop Beef Stew

Main Ingredients: Beef, Onions, Carrots, Celery Stalks, Avocado Oil
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This stovetop version of beef stew is a quick and easy way to enjoy this comforting dish. The tender beef, flavorful vegetables, and hearty broth cook together in one pot, making for a simple and delicious meal. Don't be afraid to add in some extra herbs and spices to make it your own.
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Slow Cooker Thick & Chunky Beef Stew

Main Ingredients: Beef, Flour, Extra Virgin Olive Oil, Celery, Large
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If you love the convenience of a slow cooker, then this beef stew recipe is for you. Simply combine the ingredients in the morning and let it cook all day for a thick and chunky stew that is bursting with flavor. Add in some frozen peas or green beans during the last hour of cooking for an extra pop of color and nutrition.
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Classic Hamburger Soup

Main Ingredients: Ground Beef, Red Onion, Diced Tomatoes, Water, Beef
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This soup is a fun twist on the classic hamburger, combining the flavors of a burger with the comfort of a soup. The ground beef, vegetables, and broth come together to create a hearty and satisfying meal. For a low-carb option, substitute the potatoes for cauliflower.
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Authentic Vietnamese Beef Pho (Pho Bo)

Main Ingredients: Beef, Oxtail, Water, Yellow Onions, Fresh Ginger Root
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If you want to make a truly authentic pho, then this recipe is for you. Made with a rich and flavorful broth, tender beef, and a variety of herbs and spices, this dish is a delicious and comforting meal. For a vegetarian option, substitute the beef for tofu and vegetable broth.
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Beef Barley Soup

Main Ingredients: Oil, Beef, Small Onion, Large Carrots, Celery, Minced
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This soup is a great way to use up leftover beef and create a hearty and nutritious meal. The combination of tender beef, chewy barley, and flavorful vegetables makes for a delicious and comforting dish. For a gluten-free option, substitute the barley for quinoa or brown rice.
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Famous Alabama Camp Stew

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This unique stew recipe comes from Alabama and is a delicious way to enjoy a variety of flavors. Made with beef, pork, and a variety of vegetables, this stew is a hearty and flavorful meal. For a spicier version, add in some hot sauce or crushed red pepper flakes.
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Niku Udon

Main Ingredients: Beef, Brown Onion, Ginger Root, Oil, Sugar, Soy Sauce
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This Japanese dish is a hearty and flavorful soup that is perfect for a cold day. Made with beef, vegetables, and udon noodles, this dish is a delicious and filling meal. For a vegetarian option, substitute the beef for tofu and vegetable broth.
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Chili Lovers Chili

Main Ingredients: Ground Beef, Italian Sausage, Onion, Bell Pepper, Diced
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This unique soup is a delicious way to enjoy the flavors of a cheeseburger in a comforting and hearty dish. The combination of beef, cheese, and vegetables creates a creamy and satisfying meal. Add in some chopped bacon for an extra indulgent touch.

Ingredients for South African Beef Stew with Dumplings

Beef

The star of this dish is the beef, and it's important to choose the right cut for maximum tenderness and flavor. Stewing beef or beef chuck are great options as they have enough fat to keep the meat moist and tender during the long cooking process. Cut the beef into bite-sized pieces for easy eating.

Spices

South African cuisine is known for its bold and aromatic spices, and this stew is no exception. Cumin, coriander, and paprika add depth and warmth to the dish, while garlic and ginger give it a delicious kick. Don't be afraid to adjust the spices to your taste preferences.

Vegetables

To balance out the rich and meaty flavors, this stew is packed with colorful and nutritious veggies. Carrots, potatoes, and onions are classic choices, but you can also add celery, bell peppers, or any other veggies you have on hand.

Dumplings

No South African beef stew is complete without the addition of dumplings. These fluffy balls of dough are made with flour, baking powder, and salt, and are cooked in the stew for a comforting and satisfying meal.

Instructions for Making South African Beef Stew with Dumplings

Step 1: Brown the Beef

In a large pot, heat some olive oil over medium-high heat. Add the beef and cook until browned on all sides. This step adds flavor and helps seal in the juices of the meat.

Step 2: Add the Spices and Vegetables

Once the beef is browned, add in the spices and vegetables. Stir to coat everything in the spices and let cook for a few minutes until fragrant.

Step 3: Pour in the Broth

Next, pour in beef broth or stock to cover the meat and vegetables. Bring to a boil, then reduce the heat to low and let simmer for 1-2 hours. This slow cooking process allows the flavors to develop and the meat to become tender.

Step 4: Make the Dumplings

In a separate bowl, mix together flour, baking powder, and salt. Slowly add in milk and mix until a dough forms. Roll the dough into small balls and set aside.

Step 5: Add the Dumplings to the Stew

Once the stew has been simmering for 1-2 hours, gently drop the dumplings into the pot. Cover and let cook for an additional 10-15 minutes, until the dumplings are cooked through and fluffy.

Step 6: Serve and Enjoy

Carefully ladle the stew and dumplings into bowls and serve hot. The stew can be topped with fresh parsley for added color and flavor. This dish is perfect for a cozy night in or for entertaining guests with a taste of South African cuisine. In conclusion, South African beef stew with dumplings is a delicious and comforting dish that is sure to become a new favorite. The tender beef, fragrant spices, and fluffy dumplings create a perfect balance of flavors and textures. Don't be afraid to make it your own by adding different vegetables or adjusting the spices. Give this recipe a try and experience the warmth and richness of South African cuisine.
17 south african beef stew with dumplings recipe Prepare to be amazed!

Beef, Potato and Quinoa Soup

yield: 4 total time: 90 minutes
4.0 Stars (6 reviews)
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Ingredients

  • 2 teaspoons olive oil
  • 6 1/2 scallions chopped
  • 2 cloves garlic minced
  • 1 tomato diced
  • 1 teaspoon cumin
  • 1/2 teaspoon sazon Badia, with Annato
  • 1/2 pound beef cubed into small bite size pieces, I used beef tenderloin
  • 5 cups water
  • beef bullion
  • 1 carrot peeled and sliced
  • 2 tablespoons yellow bell pepper diced
  • 2 potatoes medium, peeled and cubed
  • 1 cup cooked quinoa
  • 6 tablespoons chopped cilantro fresh
  • pepper
  • salt

Nutrition

  • Calories : 300 calories
  • Carbohydrate : 34 grams
  • Cholesterol : 40 milligrams
  • Fat : 12 grams
  • Fiber : 6 grams
  • Protein : 16 grams
  • SaturatedFat : 4 grams
  • Sodium : 270 milligrams
  • Sugar : 3 grams
  • TransFat : 0.5 grams
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