17 South African Beef Curry Stew Recipe Taste The Magic Today!

Published on: Mar 5, 2024

South African cuisine is known for its bold and flavorful dishes, and one dish that stands out is the beef curry stew. This hearty and aromatic stew is a staple in many households, and it is a must-try for any food lover. The combination of tender beef, aromatic spices, and rich gravy makes this dish a true South African delicacy. In this article, we will take a closer look at the history of this dish and provide you with a delicious South African beef curry stew recipe to try at home.

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1 of 20

CrockPot Roasted Cauliflower Soup with Curry and Honey

Main Ingredients: Cauliflower, Olive Oil, Kosher Salt, Black Pepper
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If you're looking for a hearty and flavorful soup to warm you up on a chilly day, look no further than this crockpot roasted cauliflower soup with curry and honey. The combination of roasted cauliflower, creamy coconut milk, and warm spices will have your taste buds dancing with every spoonful.
2 of 20

Slow Cooker Oxtail Soup

Main Ingredients: Cooking Oil, Oxtail, Onion, Minced Garlic, Thyme
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Oxtail may not be the most popular cut of meat, but it's definitely one of the most flavorful. And when it's cooked low and slow in a crockpot with aromatic vegetables and herbs, it becomes a delicious and hearty soup that will have you coming back for seconds.
3 of 20

Nigerian Beef Stew

Main Ingredients: Beef, Water, Black Pepper, Salt, Tomatoes, Bell Pepper
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This traditional African stew is bursting with bold flavors and tender chunks of beef. Made with a rich tomato-based sauce and a mix of fragrant spices, this dish is perfect for serving over rice or with some crusty bread for dipping.
4 of 20

Nigerian Beef Stew (African Stew)

Main Ingredients: Beef, Water, Black Pepper, Salt, Plum Tomatoes, Red
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Similar to the previous recipe, this version of Nigerian beef stew has a slightly different flavor profile and uses a mix of meats including beef, chicken, and sausage. The result is a hearty and satisfying meal that will warm you up from the inside out.
5 of 20

Russian Borscht With Beef

Main Ingredients: Oil, Beef, Onions, Matchstick Carrots, Minced Garlic
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Borscht is a classic Russian soup that is hearty, comforting, and oh-so-delicious. This version uses beef as the protein and is packed with beets, carrots, potatoes, and cabbage for a nutritious and flavorful meal.
Main Ingredients: Cooking Oil, Oxtail, Onion, Minced Garlic, Thyme
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Another oxtail recipe, but this time with a Jamaican twist. This stew is full of Caribbean flavors like allspice, thyme, and scotch bonnet peppers, giving it a spicy kick that pairs perfectly with the tender and rich oxtail meat.
7 of 20

Curry Udon

Main Ingredients: Beef, Onions, Water, Soup, Curry Sauce, Shallots
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If you're a fan of Japanese cuisine, you'll love this recipe for curry udon. The thick and chewy udon noodles are bathed in a flavorful curry broth and topped with your choice of protein, making it a satisfying and filling meal.
8 of 20

Sweet Potato Chicken Curry Stew

Main Ingredients: Cooked Chicken Breasts, Vegetable Broth, Nutmeg, Curry
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This sweet potato chicken curry stew is the perfect balance of sweet and savory. The sweetness of the sweet potatoes pairs perfectly with the warm spices and tender chicken, creating a delicious and comforting meal that will please everyone at the dinner table.
9 of 20

Kare Udon (Curry Udon Soup)

Main Ingredients: Dashi, Curry, Udon Noodles, Green Onion, Beef, Onion
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Another Japanese curry udon recipe, this version is made with a thicker and richer curry broth and served with chewy udon noodles and tender beef. It's a hearty and tasty meal that will warm you up on a cold day.
10 of 20

Fresh Herb & Curry Lobster Bisque

Main Ingredients: Lobster Tails, Butter, Shallots, Celery, Carrots
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This luxurious lobster bisque is taken to the next level with the addition of fresh herbs and curry spices. Creamy, rich, and full of flavor, it's the perfect dish for a fancy dinner party or a special night in.
11 of 20

Coconut Beef Curry Stew

Main Ingredients: Beef Chuck, Kosher Salt, Vegetable Oil, Butter, White
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The combination of tender beef, creamy coconut milk, and warm curry spices makes this stew a winner in every way. Serve it over rice or with some crusty bread for a satisfying and flavorful meal.
12 of 20

African Spicy Oxtail Stew

Main Ingredients: Oxtail, Onion, Garlic Clove, Canned Tomatoes, Tomatoe
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Yet another oxtail stew, but this one has a unique African twist. With a mix of fragrant spices and a hit of heat from chili peppers, this stew is full of bold flavors that will have you going back for seconds.
13 of 20

Tom Kha Soup

Main Ingredients: Chicken, Curry, Coconut Milk, Chicken Broth, Garlic
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This Thai soup is a delicious blend of creamy coconut milk, tangy lime juice, and aromatic herbs and spices. It's a light yet flavorful dish that can be served as an appetizer or a main course.
14 of 20

Dutch Tomato Soup

Main Ingredients: Ground Beef, Ground Pork, Egg, Breadcrumbs, Chopped
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This hearty and comforting tomato soup is a staple in Dutch cuisine. Made with a combination of tomatoes, vegetables, and herbs, it's a simple yet delicious meal that will warm you up on a cold day.
15 of 20

Lisa

Main Ingredients: Ground Beef, Black Beans, Baked Beans, White Kidney
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Who is Lisa? She's the creator of this delicious and creamy curry ramen recipe that will have you ditching the store-bought instant ramen for good. Made with a homemade curry broth and your choice of toppings, it's a flavorful and satisfying meal that can be enjoyed any time of day.
16 of 20

Creamy Curry Ramen

Main Ingredients: Cakes, Firm Tofu, Small Eggplant, Mushrooms, Long
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If you can't get enough of curry ramen, here's another recipe that you'll love. This version uses a creamy and rich broth that is full of warm spices and topped with your choice of protein and vegetables for a delicious and filling meal.
17 of 20

Instant Ramen Bowl Noodles

Main Ingredients: Ramen Noodles, Large Egg, Sriracha Sauce, Fish Sauce
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For those times when you need a quick and easy meal, these instant ramen bowl noodles have got you covered. Made with a homemade curry broth and your favorite toppings, it's a budget-friendly and tasty option for lunch or dinner.
18 of 20

Super Easy Vegan Pumpkin Curry Soup (Kürbis Curry...

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This vegan pumpkin curry soup is not only delicious, but it's also packed with nutrients and perfect for those following a plant-based diet. The creaminess of the pumpkin and coconut milk pairs perfectly with the warm spices for a flavorful and healthy meal.
19 of 20

Paleo Thai Seafood Soup

Main Ingredients: Unsalted Butter, Turmeric, Curry, Black Pepper
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If you're following a paleo diet, this Thai seafood soup is a must-try. With a combination of seafood, vegetables, and warm spices, it's a delicious and nutritious meal that is also grain-free and dairy-free.
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30 Minute Curry Ramen

Main Ingredients: Top Sirloin, Chicken Broth, Large Eggs, Curry, Ramen
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For those busy weeknights when you want a quick and tasty meal, this 30 minute curry ramen recipe is the perfect solution. Made with pre-cooked ramen noodles and a flavorful curry broth, it's a delicious and satisfying meal that can be ready in no time.

The History of Beef Curry Stew in South Africa

The Influence of Indian Culture

The origins of beef curry stew can be traced back to the Indian immigrants who came to South Africa in the late 19th century. These immigrants brought with them their rich and flavorful curries, which soon became a staple in the South African cuisine. As time passed, the dish evolved to incorporate local ingredients and techniques, resulting in the unique and delicious South African beef curry stew we know today.

The Role of Dutch Settlers

Another key influence in the development of the beef curry stew in South Africa was the Dutch settlers. They introduced the use of spices and cooking techniques, such as slow-cooking, which helped to enhance the flavors of the dish. The combination of Indian and Dutch influences has resulted in a rich and complex curry stew that has become a beloved dish in South Africa.

The Perfect South African Beef Curry Stew Recipe

Now that we know the history of this dish, it's time to roll up our sleeves and get cooking! This South African beef curry stew recipe is simple, yet packed with flavor. Here's what you'll need:

Ingredients:

  • 2 lbs beef chuck, cut into cubes
  • 2 tbsp vegetable oil
  • 1 large onion, chopped
  • 3 cloves of garlic, minced
  • 1 tbsp ginger, grated
  • 2 tbsp curry powder
  • 1 tsp turmeric
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 tsp paprika
  • 1 tsp garam masala
  • 1 tsp chili powder
  • 2 cups beef broth
  • 2 large potatoes, cut into cubes
  • 1 cup carrots, sliced
  • 1 cup green beans, cut into 1-inch pieces
  • Salt and pepper, to taste

Instructions:

  1. In a large pot, heat the vegetable oil over medium heat. Add the beef and cook until browned on all sides. Remove the beef and set aside.
  2. In the same pot, add the onion, garlic, and ginger. Cook until the onion is softened, about 5 minutes.
  3. Add the curry powder, cumin, paprika, garam masala, and chili powder to the pot and cook for 1-2 minutes, stirring constantly.
  4. Return the beef to the pot and stir to coat it with the spices.
  5. Pour in the beef broth and bring to a boil. Reduce the heat to low, cover the pot, and let it simmer for 1 ½ - 2 hours, or until the beef is tender.
  6. Add the potatoes, carrots, and green beans to the pot and let it simmer for another 30 minutes, or until the vegetables are cooked.
  7. Season with salt and pepper, to taste.
  8. Serve hot over rice or with your favorite bread.
Now that you have the perfect South African beef curry stew recipe, it's time to impress your friends and family with your cooking skills. This dish is perfect for a cozy night in or a special occasion. So, put on your apron, grab your ingredients, and get ready to experience the delicious flavors of South Africa in the comfort of your home.
17 south african beef curry stew recipe Taste the magic today!

CrockPot Roasted Cauliflower Soup with Curry and Honey

yield: 4 total time: 60 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 head cauliflower
  • 3 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 2 cups broth chicken or vegetable
  • 2 cups water
  • 1/2 teaspoon cayenne pepper 1/4 was enough for me
  • 1 yellow onion chopped in chunks
  • 2 1/2 teaspoons curry

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 11 grams
  • Fat : 11 grams
  • Fiber : 4 grams
  • Protein : 6 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 1040 milligrams
  • Sugar : 4 grams
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