15 South African Bean Soup Recipe You Won't Believe The Taste!
Published on: Mar 5, 2024
South African cuisine is a melting pot of different cultures and influences, resulting in a unique and flavorful culinary experience. One dish that perfectly encapsulates this diversity is the South African bean soup. This hearty and comforting soup is a staple in many South African households, and it's not hard to see why. Packed with protein and packed with flavor, this soup is a must-try for any food lover.
Main Ingredients: Great Northern Beans, Water, Beans, Chicken Stock, Ham
Nothing beats the classic combination of tender ham and hearty beans in a warm and comforting soup. This recipe is a crowd-pleaser and is perfect for those chilly nights when you need a bowl of something delicious to warm you up. The best part? It's incredibly easy to make!
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15 Bean Soup with Ham
Main Ingredients: Bean, Red Lentils, Ham Bone, Ham, Onion, Diced Tomatoes
Looking for a way to use up that leftover ham from your holiday dinner? Look no further than this flavorful 15 bean soup. The variety of beans adds a great texture and the ham adds a smoky and savory touch. Serve it up with some crusty bread for a complete meal.
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Ham and Bean Soup
Main Ingredients: Oil, Onions, Large Garlic Cloves, Celery, Carrots
This hearty soup is a staple in many households, and for good reason. It's packed with protein and fiber from the beans, and the ham adds a depth of flavor that can't be beat. Plus, it's a one-pot meal, making cleanup a breeze.
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Slow Cooker Ham Bone Bean Soup
Main Ingredients: Bean, Ham Bone, Bay Leaves, Onion, Chicken Stock
If you're in need of an easy and hands-off recipe, this slow cooker ham bone bean soup is the way to go. Simply throw all the ingredients in your crockpot and let it do all the work. The end result is a rich and flavorful soup that will have you coming back for seconds.
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Tuscan Kale Potato Bean Soup
Main Ingredients: Yellow Onion, Carrot, Celery Ribs, Minced Garlic
This Tuscan-style soup is a delicious twist on the classic ham and bean soup. The addition of kale and potatoes adds more texture and nutrients to the dish. Plus, the Italian herbs and spices give it a burst of flavor that will transport your taste buds to the streets of Tuscany.
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Vegetable Bean Soup
Main Ingredients: Olive Oil, Carrot, Celery, Yellow Onion, Garlic, Diced
This vegetarian-friendly bean soup is perfect for those looking for a meatless option that doesn't skimp on flavor. Packed with a variety of vegetables, this soup is both nutritious and delicious. Serve it up with some crusty bread for a satisfying meal.
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15 Bean Soup
Main Ingredients: Olive Oil, Onion, Garlic, Pepper, Salt, Celery
If you're a fan of beans, then this soup is for you. This recipe calls for a mix of 15 different types of beans, making it a protein-packed and hearty meal. Customize it with your favorite herbs and spices for a soup that is uniquely yours.
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Southwestern Three Bean Soup with Chicken
Main Ingredients: Ground Chicken, Onion, Celery, Garlic, Ground Cumin
Get a taste of the Southwest with this flavorful and filling three bean soup. The addition of chicken adds a boost of protein, and the spices give it a little kick. Top it off with some crushed tortilla chips and shredded cheese for a Tex-Mex twist.
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Easy Homemade Cowboy Soup
Main Ingredients: Ground Beef, Onion, Whole Kernel Corn, Mixed
This soup is a hearty and satisfying meal that is perfect for those busy weeknights. It's loaded with beans, vegetables, and a variety of meats, making it a complete meal in a bowl. Plus, it's easy to make and can be customized with your favorite ingredients.
This traditional Italian soup is a must-try for any fan of beans. The combination of pasta, beans, and vegetables makes for a delicious and filling meal. Serve it up with some crusty bread and a sprinkle of Parmesan cheese for the ultimate comfort food experience.
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How To Cook 15 Bean Soup
Main Ingredients: Bean, Dried Italian Seasoning, Ground Cumin, Dried
If you're new to cooking with beans, this recipe is a great place to start. It breaks down the steps on how to cook 15 bean soup, making it easy to follow and prepare. Once you master this recipe, you'll be a pro at making any type of bean soup.
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Crock-Pot White Chicken Chili
Main Ingredients: Green Enchilada Sauce, Beans, Boneless Skinless Chicken
This creamy and flavorful white chicken chili is the perfect twist on the classic bean soup. The addition of chicken and white beans makes for a protein-packed meal, and the slow cooker does all the work for you. This is a must-try for any chili lover.
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Black Bean Soup
Main Ingredients: Black Beans, Vegetable Broth, Onion, Garlic, Pepper
Black beans are a popular and versatile ingredient, and this soup showcases them in all their glory. The combination of black beans, vegetables, and spices makes for a tasty and healthy meal. Serve it up with some avocado and cilantro for a burst of freshness.
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McGuire’s Senate Bean Soup
Main Ingredients: Dried Navy Beans, Water, Bay Leaf, Cloves, Ham Bone
This soup is a staple at McGuire's Irish Pub in Florida and is a favorite among customers. The secret ingredient? A ham bone. This gives the soup a depth of flavor that can't be replicated. Give it a try and see why it's been a hit for over a century.
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Taco Soup
Main Ingredients: Lean Ground Beef, Onion, Beans, Frozen Corn, Stewed
If you're in the mood for some Mexican-inspired flavors, this soup is for you. Packed with beans, ground beef, and spices, this soup is a hearty and satisfying meal. Top it off with some crushed tortilla chips, shredded cheese, and a dollop of sour cream for a delicious twist.
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13 Bean Soup
Main Ingredients: Bean, Onion, Celery, Large Carrots, Diced Tomatoes
If you're looking for a soup that has a little bit of everything, this 13 bean soup is the way to go. Packed with a variety of beans, vegetables, and meat, this soup is not only delicious but also nutritious. Plus, it's a great way to use up any leftover ingredients you have in your pantry.
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Tuscan White Bean Soup
Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Large Carrot
This simple and flavorful soup is a staple in Italian cuisine. The combination of white beans, vegetables, and herbs creates a rich and comforting dish that is perfect for those colder months. Serve it up with some crusty bread for a complete meal.
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Ham and Beans Soup
Main Ingredients: Ham Bone, Beans, Onion Powder, Water, Salt, Pepper
This classic soup is a great way to use up that leftover ham from your holiday dinner. The ham adds a smoky and savory flavor to the beans, and the addition of vegetables makes it a well-rounded meal. This soup is sure to become a family favorite.
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Pasta Fagioli Soup
Main Ingredients: Ground Beef, House Seasoning, Large Onion, Garlic
This traditional Italian soup is a must-try for any fan of beans. The combination of pasta, beans, and vegetables makes for a delicious and filling meal. Serve it up with some crusty bread and a sprinkle of Parmesan cheese for the ultimate comfort food experience.
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Pinto Bean Soup
Main Ingredients: Olive Oil, Medium Onion, Fire Roasted Tomatoes, Garlic
Pinto beans are a staple in many households, and this soup is a great way to use them in a new and delicious way. Packed with vegetables and spices, this soup is both hearty and flavorful. Serve it up with some cornbread for a complete and satisfying meal.
The Main Ingredients
Beans
The star of this dish is undoubtedly the beans. While any type of bean can be used, the most commonly used in South African bean soup are black-eyed beans and red kidney beans. These beans not only provide a rich, creamy texture to the soup but are also loaded with essential nutrients like fiber and protein.
Meat
Being a meat-loving country, it's no surprise that South African bean soup often includes some form of meat. Beef, lamb, or chicken are usually used in this recipe, adding a savory depth of flavor to the soup. For a vegetarian option, the meat can be replaced with vegetable broth and mushrooms.
Tomatoes
Tomatoes are another key ingredient in South African bean soup, providing a tangy and slightly sweet element to balance out the richness of the beans and meat. Canned diced tomatoes are commonly used, but you can also use fresh tomatoes if they are in season.
The Flavor Boosters
Spices
No South African dish is complete without a blend of spices. In this soup, you'll find a combination of paprika, cumin, and coriander giving it a warm and smoky flavor. For an extra kick, you can also add some cayenne pepper.
Onions and Garlic
Onions and garlic are the base of most savory dishes, and South African bean soup is no exception. They provide a savory, aromatic flavor to the soup, making it even more comforting and satisfying.
The Recipe
Now that you know the main ingredients and flavor boosters, let's dive into the recipe for this delicious South African bean soup. First, sauté the onions and garlic in a large pot until they are translucent. Then, add your choice of meat and cook until browned. Next, add the beans, diced tomatoes, and spices to the pot and stir well. Finally, add enough water or broth to cover the ingredients, bring to a boil, and let it simmer for about an hour. Serve with some crusty bread for a complete and hearty meal.
Now that you have the recipe for this mouthwatering South African bean soup, it's time to bring a taste of South Africa into your home. With its rich flavors and comforting warmth, this soup is sure to become a family favorite. So why not give it a try and experience a little taste of South Africa in your own kitchen?
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