19 Sosaties South Africa Kebabs Recipe Prepare To Be Amazed!

Published on: Mar 9, 2024

If you're looking for a delicious and unique dish to add to your grilling repertoire, look no further than sosaties, also known as South African kebabs. These flavorful skewers are a staple in South African cuisine and are perfect for summer barbecues or any time you're craving something different. In this article, we'll dive into the history of sosaties, the key ingredients, and a step-by-step recipe to help you create the perfect sosaties at home. So let's fire up the grill and get ready to experience the flavors of South Africa with this mouthwatering kebab recipe.

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Kafta (Lebanese Beef Kebabs)

Main Ingredients: Ground Beef Chuck, Chopped Parsley, Sun Dried Tomatoes
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Kafta is a popular Lebanese dish that features minced meat, usually beef, mixed with herbs and spices and formed into kebabs. These kebabs are then grilled to perfection, resulting in a juicy and flavorful meal. One of the keys to making delicious Kafta kebabs is to use high-quality ground beef, preferably with a good fat content to keep the meat moist. You can also add some diced onions and parsley to the mix for added flavor and texture. Serve these kebabs with some hummus and pita bread for a truly authentic experience.
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Sosaties (South African lamb and apricot kebabs)

Main Ingredients: Onion, Garlic, Ginger, Apricot Jam, Wine Vinegar, Curry
Sosaties (South African lamb and apricot kebabs) - Caroline's Cooking
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Sosaties are a traditional South African dish that combines tender pieces of lamb with dried apricots for a unique and delicious flavor combination. The meat is marinated in a mixture of curry powder, apricot jam, garlic, and vinegar before being skewered and grilled. The result is a tender and slightly sweet kebab that is perfect for any summer barbecue. Serve these sosaties with some yellow rice and chutney for a complete meal.
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Bunny Chow South Africa

Main Ingredients: Chicken Thighs, Canola Oil, Curry Leaves, Minced
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Bunny Chow is a popular street food in South Africa that consists of a hollowed-out loaf of bread filled with a spicy curry. While it may not be a traditional kebab, it is still a delicious and unique way to enjoy a flavorful meal. The bread serves as a convenient way to hold the curry and soak up all the delicious juices. You can make a vegetarian version by filling the bread with a vegetable curry, or add some chicken or beef for a heartier option.
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Bobotie – Savory ground meat custard from South Africa

Main Ingredients: Ground Beef, Whole Milk, Large Eggs, White Bread
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Bobotie is a classic South African dish that is similar to a meatloaf but with a custard-like topping. It is made with ground meat, usually beef or lamb, mixed with spices, bread, and apricot jam and baked until golden and crispy. Some versions also include raisins or almonds for added texture and sweetness. This dish is perfect for a family dinner and can be served with some yellow rice and sambal on the side.
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Hawaiian Chicken Kebabs

Main Ingredients: Ketchup, Dark Brown Sugar, Low Sodium Soy Sauce
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For a taste of the tropics, try these Hawaiian Chicken Kebabs. Marinated in a pineapple juice and soy sauce mixture, these kebabs are bursting with flavor. The addition of pineapple chunks and bell peppers on the skewers adds a sweet and colorful touch. These kebabs are perfect for a summer barbecue or luau-themed party. Serve them with some coconut rice for a complete Hawaiian-inspired meal.
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Greek Lamb Souvlaki Kebabs

Main Ingredients: Garlic, Table Salt, Dried Dill, Dried Oregano
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Souvlaki is a popular Greek dish that features tender pieces of marinated meat grilled on skewers. For a delicious and flavorful version, try these Greek Lamb Souvlaki Kebabs. The meat is marinated in a mixture of lemon juice, olive oil, and oregano before being skewered and grilled. Serve these kebabs with some tzatziki sauce and pita bread for a traditional Greek meal.
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Beef Kofta Kebabs with Tzatziki Sauce

Main Ingredients: Lean Ground Beef, Minced Onion, Garlic, Parsley, Ground
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Turkey Beef Kofta Kebabs Recipe - Jeanette's Healthy Living
Turkey Beef Kofta Kebabs Recipe - Jeanette's Healthy Living
Kofta is a popular Middle Eastern dish that is made with ground meat, usually beef or lamb, mixed with herbs and spices and formed into kebabs. These Beef Kofta Kebabs are a delicious and easy way to enjoy this flavorful dish. Serve them with some homemade tzatziki sauce for a refreshing and creamy accompaniment. You can also add some chopped mint to the meat mixture for an extra burst of freshness.
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Beef Sosaties

Main Ingredients: Beef Roast, Dried Apricots, Onion, Apricot Jam, White
Sosaties (South African lamb and apricot kebabs) - Caroline's Cooking
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These Beef Sosaties are a delicious twist on the traditional South African lamb and apricot kebabs. Tender pieces of beef are marinated in a mixture of curry powder, apricot jam, garlic, and vinegar before being skewered and grilled. The result is a flavorful and tender kebab that is perfect for any barbecue. Serve these sosaties with some yellow rice and chutney for a complete meal.
9 of 20

Ground Beef Kebabs (Grill or Oven)

Main Ingredients: Ground Beef, Egg, Dried Parsley, Onion Powder, Garlic
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For a budget-friendly option, try these Ground Beef Kebabs. Made with ground beef, onion, and a variety of spices, these kebabs are easy to make and packed with flavor. They can be grilled or baked in the oven, making them a versatile option for any occasion. Serve them with some hummus and pita bread for a delicious meal.
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Kafta Kebabs

Main Ingredients: Medium Yellow Onion, Fresh Parsley, Ground Beef, Salt
Kafta Kebabs – Sweet and Savoury Pursuits
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For a different take on traditional Kafta, try these Kafta Kebabs. Made with ground beef, onion, and a variety of spices, these kebabs are bursting with flavor and perfect for grilling. You can also add some parsley and mint to the meat mixture for added freshness. Serve these kebabs with some hummus and pita bread for a delicious and authentic meal.
11 of 20

Bbq Chicken Kebabs

Main Ingredients: Chicken Breasts, Olive Oil, Smoked Paprika, Brown
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Barbecue chicken is a classic dish that never goes out of style. These BBQ Chicken Kebabs take that delicious flavor to the next level. Marinated in a homemade barbecue sauce, these kebabs are sweet, tangy, and perfectly charred on the grill. You can also add some pineapple chunks or bell peppers to the skewers for added flavor and color. Serve these kebabs with some corn on the cob and potato salad for a complete barbecue meal.
12 of 20

Beef mince Kebabs

Main Ingredients: Lean Beef Mince, Garlic Cloves, Brown Onion, Fresh
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These Beef Mince Kebabs are a delicious and budget-friendly option for a quick and easy meal. Made with ground beef, onion, and a variety of spices, these kebabs are packed with flavor and can be grilled or baked in the oven. Serve them with some tzatziki sauce and pita bread for a Greek-inspired twist.
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CECIL’S LAMB SOSATIES

Main Ingredients: Leg Of Lamb, Fat, Apricot Jam, Wine Vinegar, Onions
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These Cecil's Lamb Sosaties are a delicious and authentic version of the traditional South African kebabs. They are marinated in a mixture of curry powder, apricot jam, garlic, and vinegar before being skewered and grilled. The result is a tender and flavorful kebab that is perfect for any barbecue or dinner party. Serve them with some yellow rice and chutney for a complete meal.
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CURRIED CHICKEN SOSATIES

Main Ingredients: Boneless Chicken Breasts, Brown Sugar, Curry Powder
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For a twist on traditional sosaties, try these Curried Chicken Sosaties. Tender pieces of chicken are marinated in a curry powder, apricot jam, and lemon juice mixture before being skewered and grilled. The result is a delicious and unique kebab that is sure to be a hit at any gathering. Serve these sosaties with some yellow rice and chutney for a complete South African meal.
15 of 20

Middle Eastern Chicken Kebabs

Main Ingredients: Whole Milk Greek Yogurt, Olive Oil, Paprika, Cumin
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For a taste of the Middle East, try these Middle Eastern Chicken Kebabs. Marinated in a lemon juice, olive oil, and spice mixture, these kebabs are bursting with flavor. The addition of zucchini, cherry tomatoes, and red onion on the skewers adds a colorful and healthy touch. Serve these kebabs with some hummus and pita bread for a complete meal.
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Easy Chicken Kebabs

Main Ingredients: Chicken Thighs, Soy Sauce, Olive Oil, Dried Oregano
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For a quick and easy meal, try these Easy Chicken Kebabs. Made with boneless chicken thighs, onion, and a variety of spices, these kebabs are full of flavor and perfect for a weeknight dinner. You can also add some bell peppers or pineapple chunks to the skewers for added flavor and color. Serve these kebabs with some rice pilaf for a complete meal.
17 of 20

Greek Chicken Kebabs with Tzatziki Sauce

Main Ingredients: Skinless Chicken Breasts, Olive Oil, Fresh Lemon Juice
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These Greek Chicken Kebabs are a delicious and easy way to enjoy the flavors of Greece. The chicken is marinated in a mixture of olive oil, lemon juice, and oregano before being skewered and grilled. Serve these kebabs with some homemade tzatziki sauce for a refreshing and creamy accompaniment. You can also add some chopped mint to the marinade for an extra burst of freshness.
18 of 20

Easy Teriyaki Shrimp Kebabs

Main Ingredients: Teriyaki Sauce, Toasted Sesame Seeds, Large Shrimp
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For a seafood twist on kebabs, try these Easy Teriyaki Shrimp Kebabs. The shrimp is marinated in a homemade teriyaki sauce before being skewered and grilled. The result is a sweet and savory kebab that is perfect for any occasion. Serve these kebabs with some vegetable fried rice for a complete meal.
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Shashlik (Russian Shish Kebabs)

Main Ingredients: Lamb Shoulder, Onions, Garlic, Bay Leaves, Apple Cider
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Shashlik, also known as Russian Shish Kebabs, is a popular dish in Eastern Europe and Central Asia. These kebabs are made with chunks of beef, onion, and bell peppers marinated in a vinegar and spice mixture before being skewered and grilled. The result is a tender and flavorful kebab that is perfect for any barbecue or gathering. Serve these kebabs with some potato salad and pickles for a complete Russian-inspired meal.
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Asian Steak Kebabs

Main Ingredients: Steak, Honey, Soy Sauce, Ground Ginger, Garlic Powder
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For a flavorful and unique kebab, try these Asian Steak Kebabs. The steak is marinated in a soy sauce, hoisin sauce, and sesame oil mixture before being skewered and grilled. The addition of pineapple chunks and red onion on the skewers adds a sweet and tangy touch. Serve these kebabs with some fried rice for a complete Asian-inspired meal.

The History of Sosaties

Sosaties have a rich history in South Africa, dating back to the 17th century when Dutch settlers brought their traditional dish, satay, to the Cape Colony. The dish was then adapted to suit the local ingredients and flavors, and sosaties were born. Originally, sosaties were made with lamb or mutton, but today, you can find variations using chicken, beef, or even vegetables. Sosaties are traditionally served at special occasions, such as weddings or big family gatherings, making them a truly special and cherished dish in South African culture.

The Key Ingredients

The key to creating the perfect sosaties is in the marinade. The combination of sweet and savory flavors is what makes this dish truly unique. The main ingredients for the marinade include apricot jam, curry powder, turmeric, and garlic. These spices and condiments give the sosaties their distinctive taste and aroma. The meat used for the skewers is typically lamb, but as mentioned earlier, you can use other proteins such as chicken or beef. The meat is cut into cubes and marinated for at least 4 hours, giving it enough time to soak up all the delicious flavors.

The Recipe

Now that we know the history and key ingredients, it's time to dive into the recipe. To make sosaties, you will need the following:
  • 1 ½ lb lamb, cut into cubes
  • 1 cup apricot jam
  • 1 tbsp curry powder
  • 1 tsp turmeric
  • 2 cloves of garlic, minced
  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • Salt and pepper to taste
  • Wooden skewers, soaked in water for 30 minutes
To make the marinade, mix together the apricot jam, curry powder, turmeric, and minced garlic in a bowl. Add the cubed lamb to the marinade and mix well, making sure all the meat is coated. Cover the bowl with plastic wrap and let it marinate in the fridge for at least 4 hours or overnight for maximum flavor. Once the meat is marinated, it's time to assemble the skewers. Alternate between the marinated lamb, chopped onion, and bell peppers on the skewers until all the ingredients are used up. Grill the sosaties for about 10-15 minutes, turning occasionally, until the meat is cooked to your desired level of doneness.

Sosaties are best served hot off the grill with a side of yellow rice or pap (a South African cornmeal dish) and a fresh salad. The combination of tender, flavorful meat and sweet and savory marinade is sure to be a hit at your next barbecue. So why not add a taste of South Africa to your menu with this delicious sosatie recipe? Your taste buds will thank you.

19 sosaties south africa kebabs recipe Prepare to be amazed!

Kafta (Lebanese Beef Kebabs)

yield: 22 total time: 25 minutes
4.8 Stars (8 reviews)
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Ingredients

  • 8 ounces ground beef chuck
  • 2 tablespoons chopped parsley finely
  • 2 tablespoons sun dried tomatoes finely chopped
  • 2 tablespoons aleppo pepper
  • 1/4 teaspoon ground allspice
  • 3/4 teaspoon dried mint
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon ground cinnamon
  • 1/2 yellow onion medium, grated, drained in a strainer
  • kosher salt
  • ground black pepper

Nutrition

  • Calories : 25 calories
  • Carbohydrate : 1 grams
  • Cholesterol : 5 milligrams
  • Fat : 1.5 grams
  • Protein : 2 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 50 milligrams
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