15+ Snow Peas Recipe East Get Ready To Indulge!

Published on: Mar 1, 2024

Snow peas are a versatile and nutritious vegetable that can be used in a variety of dishes. They are a popular ingredient in many Asian cuisines, particularly in East Asian countries like China and Japan. These delicate and crunchy pods are not only delicious, but they also pack a punch when it comes to health benefits. In this article, we will explore a simple yet flavorful snow pea recipe that is easy to make and perfect for any occasion.

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1 of 20

Garlic Ginger Snow Peas

Main Ingredients: Vegetable Oil, Snow Peas, Garlic, Ginger, Sriracha
John Snow Peas (Garlic Ginger Snow Peas) - The Live-In Kitchen
Easy Chicken Snow Pea Stir Fry - A Beautiful Plate
Ginger Snow Peas - Teaspoon of Nose
Ginger Snow Peas - Teaspoon of Nose
These delicious Garlic Ginger Snow Peas are the perfect side dish for any meal. The crisp snow peas are sautéed with fresh garlic and ginger for a burst of flavor in every bite. They're quick and easy to make, making them a great addition to any busy weeknight dinner.
2 of 20

Garlic Sesame Snow Peas

Main Ingredients: Coconut Oil, Sesame Oil, Large Garlic Clove, Snow Peas
Sauteed Snow Peas With Garlic And Sesame – Melanie Cooks
Lemon Sesame Snow Peas - Emily Bites | Recipe | Snow peas recipe ...
a white plate topped with green beans covered in sesame seeds
Sesame Snow Pea & Cauliflower Stir Fry | Veggie kebabs, Purple ...
For a twist on the classic snow pea dish, try these Garlic Sesame Snow Peas. The combination of garlic and sesame gives these snow peas a unique and bold flavor that is sure to impress. Plus, the sesame seeds add a delightful crunch to every bite.
3 of 20

Chicken with Snow Peas

Main Ingredients: Boneless Skinless Chicken Breasts, Soy Sauce, Chinese
Easy Sesame Chicken and Snow Pea Stir Fry - The Defined Dish
Chicken snow peas and Mushroom Stir Fry - recipes | the recipes home
chicken and Snow Peas - recipes | the recipes home
Chicken, Snow Peas and Baby Corn with Hoisin Sauce
For a protein-packed meal, try this Chicken with Snow Peas recipe. Tender chicken is stir-fried with crisp snow peas and a savory sauce for a delicious and nutritious dish. Serve it over rice for a complete and satisfying meal.
4 of 20

Shrimp and Snow Peas

Main Ingredients: Shrimp, Frozen Peas, Shaoxing Wine, Salt, Cornstarch
10-Minute Ginger Shrimp Snow Pea Stir Fry Recipe - Little Spice Jar
Lemon Garlic Shrimp and Snow Pea Stir Fry - Flavour and Savour
Fast and Easy Shrimp and Snow Pea Stir Fry - Entertaining Diva Recipes ...
Shrimp with Snow Peas, China Lee Restaurant
If you're a seafood lover, this Shrimp and Snow Peas dish is a must-try. The juicy shrimp are cooked with snow peas and a tasty sauce, creating a mouthwatering combination of flavors. Serve it over noodles for a delicious Asian-inspired meal.
5 of 20

Beef with Snow Peas

Main Ingredients: Flank Steak, Low Sodium Soy Sauce, Sherry, Brown Sugar
Beef And Snow Peas In Oyster Sauce Recipe | CDKitchen.com
Asian Beef with Mushrooms & Snow Peas in a homemade Asian sauce ...
Pin on DIET/CLEAN EATING
Beef Stir Fry Recipe - Two Peas & Their Pod
For a hearty and flavorful meal, try this Beef with Snow Peas recipe. Tender strips of beef are cooked with snow peas and a delicious sauce for a tasty and filling dish. Serve it over rice for a complete and satisfying meal.
6 of 20

Lemon Chicken with Snow Peas

Main Ingredients: Snow Peas, Eggs, Grated Parmesan Cheese, Chopped
Lemon chicken with snow peas – Rosie House
Chicken with Snow Peas • The View from Great Island
30 Minute Lemon Chicken
Easy Ginger Chicken and Snow Peas Recipe - Living Well Mom
This Lemon Chicken with Snow Peas dish is bursting with bright and tangy flavors. The tender chicken is coated in a zesty lemon sauce and paired with crisp snow peas for a delicious and refreshing meal.
7 of 20

Sauteed Snow Peas & Baby Carrots

Main Ingredients: I Can T Believe It S Not Butter R Spread, Shallots
Fancy Sauteed Snow Peas | Recipe | Vegan side dishes, Veggie side ...
Red beans and rice with turkey sausage side of sautéed snow peas ...
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This simple and tasty dish combines two of our favorite veggies - snow peas and baby carrots. Sautéed to perfection with a touch of seasoning, this side dish is a perfect addition to any meal.
8 of 20

Garlic Snow Peas with Mushrooms

Main Ingredients: Snow Peas, Butter, Mushrooms, Chicken Broth, Garlic
Garlic Snow Peas with Mushrooms | Global NWS
This sweet and spicy garlicky shrimp and snow peas dish is quick and ...
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A gingery, garlicky stir fry loaded with blanched snow peas, fresh ...
For a flavorful and nutritious side dish, try these Garlic Snow Peas with Mushrooms. The combination of garlic, snow peas, and mushrooms creates a delicious and satisfying dish that is sure to please.
9 of 20

Mongolian Beef with Snow Peas

Main Ingredients: Flank Steak, Cornstarch, Vegetable Oil, Fresh Ginger
30 Minute Pineapple Ginger Mongolian Beef & Snow Peas - Layers of Happiness
One Pan Mongolian Beef with Veggies and Rice - The Cookie Rookie
Beef with Snow Pea Stir Fry - China Sichuan Food
Young Grasshopper: Who needs Take-Out? {Mongolian Beef with Snow Peas}
Mongolian Beef is a popular dish at many Asian restaurants, and now you can make it at home with this recipe. Tender beef is cooked with snow peas and a savory sauce for a meal that is sure to become a family favorite.
10 of 20

Asian Beef with Mushrooms & Snow Peas

Main Ingredients: Meal, Tamari, Brown Sugar, Garlic Cloves, Ginger, Rice
Asian Beef with Mushrooms & Snow Peas - (Free Recipe below)
Asian Beef with Mushrooms and Snow Peas Recipe
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Beef With Snow Peas And Mushrooms - All Mushroom Info
For a delicious and easy one-pan meal, try this Asian Beef with Mushrooms & Snow Peas. The beef is cooked with mushrooms and snow peas in a flavorful sauce, making it a complete and satisfying meal.
11 of 20

Thai Red Curry with Prawns and Snow Peas

Main Ingredients: Oil, Sesame Oil, Red Chile, Red Pepper, Thai Red Curry
Easy Thai Red Curry with Prawns and Snow Peas - Vikalinka
Thai Red Curry with Prawns and Snow Peas #ThaiCurry #ThaiRedCurry # ...
Want a simple curry that is rich and tasty? This Thai Panang Curry with ...
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Take your taste buds on a trip to Thailand with this Thai Red Curry with Prawns and Snow Peas. The creamy and spicy curry is loaded with plump prawns and crisp snow peas for a meal that is sure to impress.
12 of 20

Quick Sesame Snow Peas

Main Ingredients: Sesame Oil, Snow Peas, Lemon, Coarse Kosher Salt
Quick sesame snow peas and carrots - Family Food on the Table
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Sauteed Snow Peas With Garlic And Sesame – Melanie Cooks
When you're short on time but still want a delicious side dish, try these Quick Sesame Snow Peas. They're ready in just minutes and are packed with flavor thanks to the sesame oil and seeds.
13 of 20

Shrimp with Snow Peas

Main Ingredients: Shrimp, Snow Peas, Button Mushrooms, Cooking Oil
Shrimp with Snow Peas - recipes | the recipes home
Shrimp and Snow Peas - Omnivore's Cookbook
Shrimp with Snow Peas - recipes | the recipes home
Shrimp and Snow Peas Stir Fry With Oyster Sauce
This Shrimp with Snow Peas dish is a seafood lover's dream. The succulent shrimp are cooked with crisp snow peas and a flavorful sauce for a meal that is both delicious and nutritious.
14 of 20

Beef and Snow Peas

Main Ingredients: Reduced Sodium Soy Sauce, Chicken Broth, Garlic
Beef And Snow Peas In Oyster Sauce Recipe | CDKitchen.com
25-Minute Beef and Snow Pea Stir Fry | Table for Two® by Julie Chiou
Beef with Snow Pea Stir Fry - China Sichuan Food
Spicy Beef, Snow Peas, Mushroom, and Carrot Stir Fry in 2020 | Asian ...
If you're looking for a simple and tasty meal, try this Beef and Snow Peas dish. The tender beef is paired with crisp snow peas and a savory sauce for a quick and easy dinner option.
15 of 20

Pickled Snow Peas

Main Ingredients: Snow Peas, Coriander Seed, Mustard Seed, Cumin Seed
Pickled Snow Peas Recipe — Eatwell101
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Pickled Peas – Mojo Jojo Pickles
Add a unique twist to your snow pea dishes with these Pickled Snow Peas. The tangy and slightly sweet flavor of these pickles adds a pop of flavor to any meal.
16 of 20

Stir-Fried Shrimp with Snow Peas (or Sugar Snap Peas)...

Main Ingredients: Large Shrimp, Snow Peas, Chicken Stock, Seasoned Rice
10-Minute Ginger Shrimp Snow Pea Stir Fry Recipe - Little Spice Jar
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Easy Teriyaki Shrimp Stir Fry with Vegetables - Fed & Fit
Shrimp with Snow Peas | Recipe | Snow peas recipe, Shrimp and snow peas ...
To mix things up, try this Stir-Fried Shrimp with Snow Peas recipe. The succulent shrimp are stir-fried with your choice of snow peas or sugar snap peas for a tasty and nutritious meal.
17 of 20

Brown Buttered Snow Peas

Main Ingredients: Butter, Snow Peas
Brown Buttered Snow Peas | Living Lou
Recipe: Quick Sesame Snow Peas | Kitchn
Spicy Snow Peas with Ginger | For the Love of Cooking
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For a simple yet delicious side dish, try these Brown Buttered Snow Peas. The rich and nutty flavor of the brown butter complements the crisp snow peas perfectly.
18 of 20

Crab Stuffed Snow Peas

Main Ingredients: Snow Peas, Crab Meat, Hard Boiled Egg, Mayonnaise
Crab Stuffed Snow Peas | Art and the Kitchen
Crab and Cream Cheese stuffed Snow Peas | Snow peas recipe, Crab ...
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For an elegant appetizer or side dish, try these Crab Stuffed Snow Peas. The creamy crab filling pairs perfectly with the crisp snow peas for a tasty and impressive dish.
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Bacon with Snow Peas

Main Ingredients: Bacon, Snow Peas, White Mushrooms, Minced Garlic
Bacon with Snow Peas – Spice the Plate
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Garlic Snow Peas Stir Fry | China Sichuan Food
Everything is better with bacon, including snow peas. This Bacon with Snow Peas dish is a delicious and indulgent side dish that is sure to be a hit with everyone at the dinner table.
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Lemon Sesame Snow Peas

Main Ingredients: Sesame Oil, Garlic Cloves, Snow Peas, Lemon Juice, Low
Lemon Sesame Snow Peas - Emily Bites
Quick sesame snow peas and carrots | Recipe | Peas and carrots recipe ...
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For a zesty and flavorful side dish, try these Lemon Sesame Snow Peas. The combination of lemon and sesame gives these snow peas a unique and delicious flavor that is sure to be a hit.

The Health Benefits of Snow Peas

Snow peas, also known as mangetout or Chinese pea pods, are a type of legume that is low in calories but high in nutrients. They are a great source of vitamins A, C, and K, as well as iron, potassium, and fiber. Snow peas are also rich in antioxidants, which help to protect the body against harmful free radicals. Consuming snow peas regularly can improve digestion, boost the immune system, and promote healthy skin and hair.

A Quick and Easy Snow Pea Recipe

Now that we know about the health benefits of snow peas, let's get into the fun part - cooking! This snow pea recipe is perfect for those busy weeknights when you want a healthy and delicious meal in no time. Here's what you'll need:
  • 1 pound snow peas, washed and trimmed
  • 1 tablespoon sesame oil
  • 2 cloves of garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon honey
  • 1 teaspoon sesame seeds

Instructions:

  1. In a pan, heat the sesame oil over medium-high heat.
  2. Add the minced garlic and cook for 1-2 minutes until fragrant.
  3. Add the snow peas to the pan and stir-fry for 2-3 minutes until they are bright green and slightly tender.
  4. In a small bowl, mix together the soy sauce and honey. Pour the mixture over the snow peas and stir to coat evenly.
  5. Sprinkle sesame seeds over the snow peas and continue to stir-fry for another 1-2 minutes.
  6. Remove from heat and serve immediately as a side dish or over rice for a tasty and nutritious meal.

Final Thoughts

This snow pea recipe is not only delicious but also a great way to incorporate more vegetables into your diet. You can also add other ingredients such as shrimp, chicken, or tofu to make it a complete meal. Give it a try and enjoy the flavors and health benefits of this simple yet tasty dish!
15+ snow peas recipe east Get ready to indulge!

Garlic Ginger Snow Peas

yield: 4 total time: 20 minutes
4.2 Stars (6 reviews)
View Recipe

Ingredients

  • 2 teaspoons vegetable oil
  • 8 ounces snow peas trimmed
  • 2 cloves garlic minced or pressed
  • 1/2 teaspoon ginger grated
  • 1/2 teaspoon Sriracha
  • 1/2 teaspoon sesame oil
  • 1/2 teaspoon toasted sesame seeds
  • coarse kosher salt

Nutrition

  • Calories : 60 calories
  • Carbohydrate : 5 grams
  • Fat : 3 grams
  • Fiber : 2 grams
  • Protein : 2 grams
  • Sodium : 210 milligrams
  • Sugar : 2 grams
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