18 Small Brinjal Recipe Indian Taste The Magic Today!
Published on: Mar 30, 2024
Brinjal, also known as eggplant or aubergine, is a staple in Indian cuisine. This versatile vegetable is used in a variety of dishes, from curries to pickles. One of the most popular ways to enjoy brinjal is in a small brinjal recipe. This dish is not only delicious but also easy to make, making it a great option for a quick weeknight meal. In this article, we will explore the many benefits of brinjal and share a simple yet flavorful small brinjal recipe that you can try at home.
This flavorful and spicy Indian Eggplant Curry is a must-try for all curry lovers. Bursting with bold and aromatic Indian spices, this dish will take your taste buds on a journey to India. The tender eggplant is cooked to perfection in a rich and creamy curry sauce, making it the perfect comfort food for any occasion. Serve it over a bed of fluffy basmati rice for a complete and satisfying meal.
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Healing Indian Eggplant Hummus
Main Ingredients: Eggplant, Chickpeas, Turmeric, Minced Garlic, Onion
If you're looking for a healthy and delicious snack, look no further than this Healing Indian Eggplant Hummus. Made with roasted eggplant, chickpeas, and aromatic Indian spices, this hummus is packed with nutrients and flavor. It's the perfect dip for vegetables or pita chips, or spread it on your favorite sandwich for a burst of Indian flavors. Plus, the healing properties of eggplants make this hummus a great addition to your diet.
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Indian Eggplant Fritters
Main Ingredients: Eggplant, Water, Fresh Lemon Juice, Chili Garlic Sauce
For a tasty and unique appetizer, try these Indian Eggplant Fritters. Crispy on the outside and soft on the inside, these fritters are a delicious blend of eggplant, Indian spices, and chickpea flour. Serve them with a side of chutney or yogurt sauce for dipping and watch them disappear in no time. They're a perfect addition to any party or gathering.
No Indian-inspired meal is complete without a side of aromatic and flavorful Indian Spiced Basmati Rice. Infused with whole spices like cinnamon, cardamom, and cloves, this rice is a delicious accompaniment to any curry dish. The added touch of ghee and sautéed onions takes this rice to a whole new level of deliciousness. Serve it alongside your favorite Indian dishes for a complete and satisfying meal.
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Baingan Bharta
Main Ingredients: Eggplants, Cooking Oil, Medium Onion, Garlic, Cumin
Baingan Bharta, also known as Indian Roasted Eggplant, is a classic Indian dish that is sure to impress. The smoky flavor of the roasted eggplant blends perfectly with the Indian spices, creating a mouthwatering dish that will leave you wanting more. Serve it as a side or as a main dish with some naan or rice for a flavorful and satisfying meal.
Indian Eggplant, also known as Brinjal, is a staple ingredient in Indian cuisine. With its glossy purple skin and creamy white flesh, Indian eggplants are smaller and more tender than their Western counterparts. They are used in a variety of Indian dishes, from curries to stir-fries. Fun fact: In India, eggplants are believed to have healing properties and are used in traditional medicine.
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Indian Vegetarian Balls
Main Ingredients: Red Lentils, Shallots, Garlic Clove, Eggplant, Green
For a vegetarian twist on traditional Indian meatballs, try these Indian Vegetarian Balls. Made with a mixture of vegetables, lentils, and Indian spices, these balls are packed with flavor and nutrients. They can be served as an appetizer with a side of chutney or added to your favorite Indian curry for a protein-packed meal. Tip: Make a big batch and freeze them for a quick and easy meal option.
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Indian Ground Meat Stew
Main Ingredients: Ghee, Ground Meat, Onions, Garlic Clove, Eggplant
This hearty and flavorful Indian Ground Meat Stew is a staple in many Indian households. Made with ground meat, potatoes, and a blend of Indian spices, this dish is a comforting and satisfying meal. The addition of garam masala adds a warm and spicy depth of flavor to the dish. Serve it over a bed of rice for a complete and delicious meal.
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Indian Nutty Eggplant Dish
Main Ingredients: Oil, Eggplant, Peanuts, Sesame Seeds, Desiccated
For a unique and delicious twist on traditional Indian dishes, try this Indian Nutty Eggplant Dish. Made with creamy cashew sauce and a blend of Indian spices, this dish is rich and flavorful. The tender eggplant and crunchy cashews create a perfect balance of textures, making every bite a delight. Serve it as a side or as a main dish with a side of rice or naan.
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Indian Eggplant - Bhurtha
Main Ingredients: Eggplant, Vegetable Oil, Cumin Seeds, Onion, Fresh
Indian Eggplant - Bhurtha is a classic Indian dish that is sure to please. Made with roasted eggplant, tomatoes, and a blend of Indian spices, this dish is full of bold and aromatic flavors. The tender eggplant and juicy tomatoes create a perfect balance of textures, making it a favorite among many. Serve it with a side of rice or naan for a complete and satisfying meal.
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Indian Eggplant - Pickling Style
Main Ingredients: Eggplants, Fresh Ginger, Garlic, Water, Vegetable Oil
If you love the tangy and spicy flavors of pickles, then you must try this Indian Eggplant - Pickling Style. The eggplant is marinated in a spicy and tangy pickling solution, creating a burst of flavors in every bite. Serve it as a side or as a topping for your favorite sandwich or wrap. It's a unique and delicious way to enjoy eggplants.
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Indian Eggplant Curry (Bhaingan Bharta)
Main Ingredients: Grapeseed Oil, Cumin Seeds, Ginger, Medium Yellow
This Indian Eggplant Curry, also known as Baingan Bharta, is a staple in many Indian households. Made with roasted eggplant, tomatoes, onions, and a blend of Indian spices, this dish is a burst of flavors in every bite. The creamy and rich curry sauce pairs perfectly with the tender eggplant, making it a favorite among many. Serve it with a side of rice or naan for a complete and satisfying meal.
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Indian Baigan Bhaja
Main Ingredients: Eggplant, Salt, Chili Powder, Sunflower Oil, Coriander
Indian Baigan Bhaja, also known as Fried Eggplant, is a popular street food in India. Slices of eggplant are coated in a spicy and crispy batter and deep-fried to perfection, creating a delicious and addictive snack. Serve it with a side of chutney or yogurt sauce for dipping, and enjoy the flavors of India in every bite.
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Indian Cauliflower Rice Bowl
Main Ingredients: Red Onions, Mushrooms, Eggplant, Cauliflower, Garlic
If you're looking for a healthy and delicious meal option, try this Indian Cauliflower Rice Bowl. Grated cauliflower is sautéed with Indian spices and topped with your favorite vegetables and protein, creating a nutritious and flavorful meal. It's a perfect option for those following a low-carb or gluten-free diet. Tip: Make a big batch and enjoy it as a quick and easy lunch option throughout the week.
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Baingan Bharta + An Indian Feast
Main Ingredients: Eggplants, Tomatoes, Neutral Oil, Salt, Onion, Garlic
For a complete and satisfying Indian feast, don't forget to include Baingan Bharta. This classic Indian dish is a must-have on any Indian dinner table. Serve it alongside your favorite curries, rice, and naan, and enjoy the delicious and bold flavors of India in every bite. It's a perfect dish for entertaining or for a special family dinner.
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Indian Spiced Eggplant Yogurt Dip
Main Ingredients: Roasted Eggplant, Chopped Onion, Garam Masala, Madras
This Indian Spiced Eggplant Yogurt Dip is a healthy and delicious option for snacking or entertaining. Made with roasted eggplant, Greek yogurt, and a blend of Indian spices, this dip is packed with flavor and nutrients. It's a great alternative to traditional dips and spreads and pairs perfectly with vegetables, pita chips, or crackers. Tip: Add a sprinkle of crushed red pepper flakes for an extra kick of spice.
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Spiced Indian Eggplant Curry
Main Ingredients: Eggplant, Large Red Onion, Garlic, Olive Oil
This Spiced Indian Eggplant Curry is a perfect blend of flavors and textures. The tender eggplant is cooked in a flavorful and spicy curry sauce, creating a dish that is sure to please. It's a great way to incorporate more vegetables into your diet without sacrificing taste. Serve it over a bed of rice for a complete and satisfying meal.
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Indian-Thai Fusion Eggplant Curry
Main Ingredients: American Eggplant, Curry, Dry Red Chilies, Green
For a unique and delicious fusion dish, try this Indian-Thai Fusion Eggplant Curry. The creaminess of the coconut milk pairs perfectly with the bold and spicy Indian flavors, creating a unique and mouthwatering dish. It's a perfect option for those who love both Indian and Thai cuisine, and it's sure to become a favorite among your family and friends.
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Creamy Coconut Eggplant Curry
Main Ingredients: Eggplant, Coconut Oil, Cumin Seeds, Mustard Seeds
This Creamy Coconut Eggplant Curry is a delicious and comforting dish that is perfect for any occasion. The creamy and rich coconut milk balances out the bold and spicy Indian flavors, creating a harmonious blend of flavors. The tender eggplant and other vegetables make it a complete and satisfying meal. Serve it over a bed of rice for a true taste of India.
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Indian-style Roast Eggplant Dip
Main Ingredients: Eggplants, Cooking Oil, Cumin Seeds, Chopped Ginger
This Indian-style Roast Eggplant Dip is a unique and flavorful alternative to traditional dips and spreads. The roasted eggplant is blended with Indian spices and yogurt, creating a creamy and delicious dip that is perfect for snacking or entertaining. Serve it with a side of pita chips or vegetables for a healthy and tasty option.
Health Benefits of Brinjal
1. Rich in Nutrients
Brinjal is a low-calorie vegetable that is packed with essential vitamins and minerals. It is an excellent source of fiber, potassium, and vitamin C. It also contains phytonutrients that have antioxidant properties, which can help protect against disease and promote overall health.
2. Promotes Digestion
The high fiber content in brinjal makes it beneficial for maintaining a healthy digestive system. It helps to regulate bowel movements and prevents constipation. Additionally, brinjal contains a compound called chlorogenic acid, which has been shown to help reduce inflammation in the digestive tract.
3. Regulates Blood Sugar
Brinjal is a great addition to a diabetic-friendly diet. It is low in carbohydrates and has a low glycemic index, meaning it does not cause a sharp increase in blood sugar levels. The soluble fiber in brinjal also helps to slow down the absorption of glucose, keeping blood sugar levels in check.
Making a Delicious Small Brinjal Recipe
Now that you know the many health benefits of brinjal, let's dive into a delicious small brinjal recipe that you can easily make at home. This recipe is for a classic Indian dish called "Baingan Bharta," which is a spicy brinjal mash.
Ingredients:
1 small brinjal, diced into small cubes
1 onion, finely chopped
2 tomatoes, finely chopped
2 cloves of garlic, minced
1 green chili, finely chopped
1 tsp cumin seeds
1 tsp coriander powder
1 tsp red chili powder
1 tsp garam masala
Salt, to taste
Oil, for cooking
Instructions:
In a pan, heat some oil and add cumin seeds. Once they start to splutter, add onions and sauté until they turn translucent.
Add garlic and green chili and sauté for a minute. Then, add the diced brinjal and mix well. Cover the pan and let it cook for 5-7 minutes on medium heat.
Once the brinjal is soft, add the chopped tomatoes, coriander powder, red chili powder, garam masala, and salt. Mix everything well and cover the pan again. Let it cook for an additional 5 minutes.
Once the tomatoes are cooked, remove the pan from heat and let it cool for a few minutes.
Mash the cooked brinjal mixture with a potato masher or a fork until it reaches a smooth consistency.
Return the pan to heat and cook for an additional 2-3 minutes, stirring constantly.
Your small brinjal recipe, "Baingan Bharta," is now ready to be served! Garnish with some fresh coriander leaves and enjoy with roti or rice.
In conclusion, brinjal is a nutritious and delicious vegetable that can be enjoyed in many ways. This small brinjal recipe is just one of the many ways to incorporate this vegetable into your diet. So go ahead and give it a try, and experience the flavorful taste of this Indian delicacy.
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