19 Skinnytaste Cauliflower Potatoe Indian Recipe Unlock Flavor Sensations!

Published on: Mar 30, 2024

If you're looking for a delicious and healthy twist on traditional Indian cuisine, then look no further than this skinnytaste cauliflower potato Indian recipe. With a perfect blend of spices and flavors, this dish is sure to be a hit with your taste buds. Not only is it incredibly tasty, but it's also a great way to sneak in some extra veggies into your diet. Plus, it's a simple and easy recipe that can be whipped up in no time. So let's dive in and learn how to make this mouthwatering dish!

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1 of 20

Indian Spiced Cauliflower and Potato

Main Ingredients: Cauliflower, Medium Potatoes, Onion, Butter, Salt
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Looking to add some Indian flavors to your beer can chicken? Try this delicious and aromatic recipe for Indian spiced cauliflower and potato. The combination of warm spices like cumin, coriander, and turmeric adds a depth of flavor to the tender chicken, while the roasted vegetables make for a satisfying side dish. This dish is perfect for a casual weeknight dinner or a weekend gathering with friends.
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For a twist on the classic aloo gobi, try this recipe for Indian spiced cauliflower and potatoes. The addition of tomatoes and a blend of spices like garam masala, chili powder, and ginger give this dish a bold and flavorful kick. Serve it alongside your beer can chicken for a complete and satisfying meal.
3 of 20

Indian-spiced Chicken Traybake

Main Ingredients: Garam Masala, Ground Turmeric, Chilli Powder, Sweet
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If you're short on time but still want to enjoy a delicious Indian-inspired meal, this Indian-spiced chicken traybake is the perfect solution. Simply toss chicken thighs, potatoes, and cauliflower with a blend of Indian spices and roast in the oven for a flavorful and easy dinner. The best part? Minimal cleanup afterwards!
Indian vegetable curry. Amazing full of flavor and super easy.
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This Indian vegetable curry is a must-try for any vegetarian or anyone looking to add more plant-based meals to their diet. It's packed with a variety of vegetables like cauliflower, potatoes, carrots, and peas, all cooked in a rich and flavorful curry sauce. Serve it alongside your beer can chicken for a complete and well-rounded meal.
5 of 20

Aloo Gobi (Indian Spiced Potatoes and Cauliflower)

Main Ingredients: Potatoes, Cauliflower, Onion, Garlic, Grated Ginger
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Aloo gobi is a classic Indian dish that features tender potatoes and cauliflower cooked in a blend of aromatic spices. This recipe adds a little extra kick with the addition of chili powder and cayenne pepper, making it the perfect accompaniment to your beer can chicken. Serve it as a side dish or enjoy it as a vegetarian main dish.
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Roasted Indian Cauliflower Vegetable Medley

Main Ingredients: Cauliflower, Jalapeno, Potato, Frozen Peas, Sesame Oil
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This roasted Indian cauliflower vegetable medley is a great way to incorporate more vegetables into your diet while still enjoying the flavors of Indian cuisine. The combination of cauliflower, potatoes, and bell peppers roasted in a blend of Indian spices is not only delicious but also visually appealing. Serve it alongside your beer can chicken for a colorful and flavorful meal.
7 of 20

Vegetable Indian curry

Main Ingredients: Garlic Cloves, Fresh Ginger, Jalapeno, Tomatoes, Tomato
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Looking for a hearty and satisfying vegetarian meal? This vegetable Indian curry is just what you need. Loaded with a variety of vegetables like cauliflower, potatoes, carrots, and bell peppers, and simmered in a rich and flavorful curry sauce, this dish is sure to impress. Enjoy it alongside your beer can chicken for a complete and well-rounded meal.
8 of 20

Indian Spiced Cauliflower and Potato Stir Fry

Main Ingredients: Cauliflower, Potatoes, Vegetable Oil, Seeds, Red
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For a quick and easy weeknight meal, try this Indian spiced cauliflower and potato stir fry. The combination of warm spices like cumin, coriander, and turmeric adds a depth of flavor to the tender chicken, while the stir-fried vegetables make for a satisfying side dish. Serve it alongside your beer can chicken for a complete and delicious meal.
9 of 20

Indian-inspired Chicken Meal Prep Bowls

Main Ingredients: Olive Oil, Cauliflower, Russet Potato, Red Onion, Peas
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Meal prepping has never been easier or more delicious with these Indian-inspired chicken meal prep bowls. Simply grill or roast your beer can chicken and pair it with a combination of spiced cauliflower, potatoes, and chickpeas for a well-balanced and flavorful meal. These bowls are perfect for busy weekdays or for a quick and easy lunch option.
10 of 20

Indian Tomato Curry (gluten-free, contains dairy)

Main Ingredients: Tomatoes, White Onion, Garlic, Fresh Ginger, Yogurt
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This Indian tomato curry is a gluten-free and dairy-containing option for those looking for a flavorful and satisfying meal. The combination of tomatoes, cauliflower, and potatoes cooked in a rich and creamy sauce makes for a delicious and comforting dish. Serve it alongside your beer can chicken for a complete and well-rounded meal.
11 of 20

Air Fryer Aloo Gobi (Indian Roasted Potatoes &...

Main Ingredients: Cauliflower, Potato, Onion, Tomato, Oil, Garlic Powder
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an air fryer with tater tots in it and the words, air fryer tandoori gobi
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If you have an air fryer, you have to try this recipe for air fryer aloo gobi. The cauliflower and potatoes are perfectly roasted and coated in a blend of Indian spices, giving them a crispy and flavorful exterior. This dish is not only tasty but also a healthier alternative to traditional fried aloo gobi. Serve it alongside your beer can chicken for a complete and satisfying meal.
12 of 20

Whole wheat Pav and Bhaji – Indian Street food

Main Ingredients: Wheat, Yeast, Milk, Water, Sugar, Oil, Salt, Potatoes
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For a fun and unique twist on your beer can chicken dinner, try serving it with some Indian street food favorites like whole wheat pav and bhaji. These soft and buttery bread rolls are perfect for dipping in the flavorful and spicy mix of vegetables known as bhaji. It's a great way to add some variety and excitement to your meal.
13 of 20

Spicy Vegetarian Cauliflower Meatballs in Spicy...

Main Ingredients: Cauliflower, Potato, Sweet Onion, Canola, Garlic
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Looking for a vegetarian option that still packs a punch of flavor? These spicy cauliflower meatballs are just what you need. The combination of roasted cauliflower, chickpeas, and spices make for a flavorful and satisfying dish. Serve them with your beer can chicken for a complete and well-rounded meal.
14 of 20

Punjabi Aloo Gobi (How To Make Aloo Gobi)

Main Ingredients: Potatoes, Cauliflower, Cumin Seeds, Onion, Chilli
This Punjabi aloo gobi recipe is a must-try for anyone looking to add some authentic Indian flavors to their beer can chicken dinner. The combination of ginger, garlic, and a blend of warm spices like cumin, coriander, and turmeric make for a bold and flavorful dish. Serve it alongside your beer can chicken for a satisfying and delicious meal.
15 of 20

Aloo Gobi

Main Ingredients: Potato, Cauliflower Florets, Onion, Minced Ginger
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Aloo gobi is a classic Indian dish that is loved by many, and for good reason. This recipe for aloo gobi is simple and easy to follow, making it a great option for anyone looking to try their hand at Indian cooking. The combination of tender cauliflower and potatoes cooked in a blend of aromatic spices makes for a comforting and flavorful dish. Serve it alongside your beer can chicken for a well-rounded and delicious meal.
16 of 20

Aloo gobi | How to make aloo gobi dry

Main Ingredients: Potatoes, Cauliflower, Onion, Chilli Powder, Cumin
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This recipe for aloo gobi is perfect for those who prefer a dryer and less saucy version of the classic dish. The combination of tender cauliflower and potatoes cooked in a blend of warm spices like cumin, coriander, and turmeric makes for a flavorful and satisfying dish. Serve it alongside your beer can chicken for a complete and delicious meal.
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For a unique and creative twist on your beer can chicken dinner, try making this Indian pot-pie. The combination of tender chicken, potatoes, and cauliflower cooked in a rich and flavorful curry sauce and topped with a flaky pastry crust is not only delicious but also visually appealing. It's a great way to add some variety to your meal rotation.
18 of 20

Indian Potato and Cauliflower Curry

Main Ingredients: Safflower Oil, Mustard Seed, Yellow Onion, Hot Curry
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This Indian potato and cauliflower curry is a great option for anyone looking to add some Indian flavors to their beer can chicken dinner. The combination of tender cauliflower and potatoes cooked in a blend of aromatic spices and simmered in a rich and flavorful curry sauce is sure to be a hit. Serve it alongside your beer can chicken for a complete and satisfying meal.
19 of 20

Pav Bhaji – Indian Sloppy Joes

Main Ingredients: Medium Potatoes, Garlic, Green Peas, Butter, Oil, Cumin
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Pav bhaji is a popular street food in India and for good reason. This dish features a flavorful and spicy mix of vegetables, including cauliflower and potatoes, served alongside soft and buttery bread rolls known as pav. This dish is perfect for dipping and makes for a fun and unique addition to your beer can chicken dinner.
20 of 20

Aloo Gobi (Indian-Spiced Potatoes & Cauliflower)

Main Ingredients: Ghee, Shallot, Garlic, Fresh Ginger, Serrano Chile
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For a simple and flavorful side dish to accompany your beer can chicken, try this recipe for aloo gobi. The combination of potatoes and cauliflower coated in a blend of Indian spices makes for a delicious and aromatic dish. It's a great way to add some variety and excitement to your meal.

The Perfect Combination of Cauliflower and Potatoes

One of the main reasons why this skinnytaste cauliflower potato Indian recipe is so popular is because of the perfect combination of two versatile and nutritious ingredients - cauliflower and potatoes. Cauliflower is a cruciferous vegetable that is packed with vitamins, minerals, and antioxidants. It's low in calories and high in fiber, making it a great addition to any diet. On the other hand, potatoes are a great source of carbohydrates and also provide important nutrients like vitamin C, potassium, and vitamin B6. When combined, these two ingredients create a delicious and nutritious base for this Indian-inspired dish.

Rich in Indian Spices and Flavors

No Indian dish is complete without a blend of aromatic and flavorful spices. This skinnytaste cauliflower potato Indian recipe is no exception. It calls for a variety of Indian spices such as cumin, coriander, turmeric, and garam masala. These spices not only add depth and complexity to the dish but also provide numerous health benefits. For example, turmeric is known for its anti-inflammatory properties while cumin aids in digestion. Plus, the combination of these spices creates a warm and comforting aroma that will make your kitchen smell amazing.

A Healthy Twist on Classic Indian Cuisine

Indian cuisine is known for its rich and creamy dishes that are often high in calories. However, this skinnytaste cauliflower potato Indian recipe offers a healthier alternative without sacrificing any of the flavors. By using cauliflower instead of traditional potatoes, you reduce the calorie and carbohydrate content of the dish while still maintaining a similar taste and texture. Additionally, this recipe calls for Greek yogurt instead of heavy cream, making it a lighter and healthier option. In conclusion, this skinnytaste cauliflower potato Indian recipe is a must-try for anyone looking for a delicious and healthy twist on traditional Indian cuisine. With its perfect combination of cauliflower and potatoes, rich Indian spices and flavors, and a healthy twist on classic dishes, it's a dish that is sure to impress and satisfy. So why not give it a try and enjoy a taste of India in the comfort of your own home?
19 skinnytaste cauliflower potatoe indian recipe Unlock flavor sensations!

Indian Spiced Cauliflower and Potato

yield: 4 total time: 35 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 cauliflower large, cut into florets
  • 3 medium potatoes peeled and chopped into small chunks
  • 1 onion medium, chopped
  • 1 tablespoon butter
  • salt
  • 1/2 teaspoon Garam Masala
  • 1 teaspoon coriander
  • 1/4 teaspoon tumeric
  • 1/2 teaspoon chili powder

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 37 grams
  • Cholesterol : 10 milligrams
  • Fat : 3 grams
  • Fiber : 7 grams
  • Protein : 7 grams
  • SaturatedFat : 2 grams
  • Sodium : 270 milligrams
  • Sugar : 6 grams
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