20 Skinny Chinese Orange Chicken Crock Pot Recipe Elevate Your Taste Buds!

Published on: Mar 25, 2024

For those who love the flavors of Chinese cuisine but are looking for a healthier alternative, look no further than this simple and tasty skinny Chinese orange chicken crock pot recipe. This dish is perfect for busy weeknights when you want a delicious and nutritious meal without spending hours in the kitchen. Using a crock pot allows for the flavors to marinate and develop, resulting in a tender and flavorful chicken dish. The best part? This recipe is low in calories and fat, making it a guilt-free indulgence!

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This Chinese Orange Chicken recipe is a must-try for all chicken lovers. It's a perfect balance of sweet and tangy flavors, with a hint of spice that will leave your taste buds wanting more. The chicken is marinated in a delicious orange sauce and then baked to perfection, making it crispy on the outside and tender on the inside. Serve it with steamed rice and vegetables for a complete and satisfying meal. Trust us, you won't be disappointed!
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This Orange Chicken Stir Fry is a quick and easy option for a weeknight dinner. The chicken is cooked in a flavorful stir fry sauce and then tossed with vegetables for a complete meal. Serve it over rice or noodles for a filling and delicious dinner that the whole family will love.

Ingredients:

  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1/4 cup low-sodium soy sauce
  • 1/4 cup orange juice
  • 1/4 cup honey
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 1/4 teaspoon red pepper flakes
  • 1/4 cup water
  • 2 tablespoons cornstarch
  • Green onions, chopped (for garnish)
  • Sesame seeds (for garnish)

Instructions:

Step 1: Prepare the Crock Pot

Start by spraying your crock pot with cooking spray or lining it with parchment paper to prevent sticking. This will make clean up a breeze!

Step 2: Mix the Sauce

In a small bowl, whisk together the soy sauce, orange juice, honey, garlic, ginger, and red pepper flakes. Set aside.

Step 3: Cook the Chicken

Place the chicken pieces in the crock pot and pour the sauce over them. Give it a quick stir to ensure all the chicken is coated with the sauce. Cook on high for 2-3 hours or low for 4-5 hours.

Step 4: Thicken the Sauce

In a separate small bowl, mix together the water and cornstarch. Pour this mixture into the crock pot and stir. Cook for an additional 15 minutes on high, or until the sauce has thickened.

Step 5: Serve and Enjoy

Once the sauce has thickened, your skinny Chinese orange chicken is ready to be served! Garnish with chopped green onions and sesame seeds for an extra burst of flavor. Serve over rice or cauliflower rice for a complete meal.

With its tangy and sweet flavor, this skinny Chinese orange chicken is sure to become a family favorite. And with the convenience of a crock pot, you can enjoy a delicious and healthy meal without sacrificing your time. Give this recipe a try and see for yourself!

20 skinny chinese orange chicken crock pot recipe Elevate your taste buds!

Chinese Orange Chicken

yield: 5 total time: 35 minutes
4.6 Stars (179 reviews)
View Recipe

Ingredients

  • 4 boneless skinless chicken breasts cut into bite-size pieces
  • 3 eggs whisked
  • 1/3 cup cornstarch
  • 1/3 cup flour
  • oil for frying
  • 1 cup orange juice
  • 1/2 cup sugar
  • 2 tablespoons rice vinegar or White Vinegar
  • 2 tablespoons soy sauce
  • 1/4 teaspoon ginger
  • 1/4 teaspoon garlic powder or 2 garlic cloves, finely diced
  • 1/2 teaspoon red chili flakes
  • 1 orange zested
  • 1 tablespoon cornstarch
  • green onions for garnish
  • orange zest for garnish

Nutrition

  • Calories : 440 calories
  • Carbohydrate : 48 grams
  • Cholesterol : 215 milligrams
  • Fat : 11 grams
  • Fiber : 3 grams
  • Protein : 35 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 570 milligrams
  • Sugar : 24 grams
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