18 Skinless Chicken Breast Rice Indian Recipe Get Cooking And Enjoy!

Published on: Mar 30, 2024

When it comes to healthy and delicious meals, skinless chicken breast and rice are two ingredients that never disappoint. Combining these two ingredients with flavorful Indian spices and herbs creates a mouth-watering dish that will satisfy any craving. Not only is this dish easy to make, but it is also packed with protein, making it a perfect meal for those trying to maintain a healthy lifestyle. In this article, we will explore a skinless chicken breast rice Indian recipe that is sure to become a staple in your household. Get ready to tantalize your taste buds and impress your guests with this flavorful and nutritious dish.

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Main Ingredients: Boneless Skinless Chicken Breast, Plain Yogurt, Garlic
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The Ingredients You Will Need

1. Skinless Chicken Breast

The star of this dish is the skinless chicken breast. It is a lean protein that is low in fat and high in essential nutrients like vitamins, minerals, and amino acids. It is also a versatile ingredient that can be used in various dishes, making it an ideal choice for this recipe.

2. Basmati Rice

Rice is a staple in Indian cuisine, and for this recipe, we will be using basmati rice. It has a unique aroma and flavor that pairs perfectly with the Indian spices. It is also a healthier option compared to regular white rice as it is low in calories and has a lower glycemic index.

3. Indian Spices and Herbs

To create the authentic Indian flavor, we will be using a blend of Indian spices and herbs. The combination of cumin, coriander, turmeric, and garam masala will give this dish a rich and robust flavor that will leave your taste buds wanting more.

4. Vegetables

To add more nutritional value and color to the dish, we will be using a mix of vegetables. You can use your favorite vegetables such as bell peppers, carrots, peas, and onions. These vegetables will not only enhance the flavor but also add a pop of color to the dish.

The Cooking Process

Step 1: Marinate the Chicken

Start by marinating the skinless chicken breast in a mixture of yogurt, ginger-garlic paste, and Indian spices. This will infuse the chicken with flavor and make it tender and juicy.

Step 2: Cook the Rice

In a separate pot, cook the basmati rice according to package instructions. Once cooked, set it aside.

Step 3: Sauté the Vegetables

In a pan, sauté the vegetables until they are slightly tender. Then, add in the marinated chicken and cook until it is fully cooked.

Step 4: Combine and Season

Finally, add the cooked rice to the pan and mix it with the chicken and vegetables. Season with salt and pepper, and let it cook for a few more minutes to allow the flavors to blend together.

Final Thoughts

This skinless chicken breast rice Indian recipe is not only delicious but also a nutritious meal that can be enjoyed by the whole family. You can also customize it by adding your favorite vegetables or adjusting the level of spice according to your preference. So, the next time you are looking for a healthy and flavorful meal, give this recipe a try and enjoy the taste of India in the comfort of your own home.
18 skinless chicken breast rice indian recipe Get cooking and enjoy!

Indian Butter Chicken

yield: 4 total time: 30 minutes
4.7 Stars (232 reviews)
View Recipe

Ingredients

  • 6 tablespoons butter divided
  • 2 pounds chicken breasts cut into 1" chunks
  • 1 yellow onion diced
  • 3 garlic cloves minced
  • 3 teaspoons Garam Masala
  • 1 tablespoon ginger fresh grated
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon cayenne pepper
  • 1 1/2 cups tomato sauce or one 14 oz can would work
  • 2 cups cream
  • salt
  • pepper
  • lime optional
  • cilantro optional
  • naan
  • rice

Nutrition

  • Calories : 870 calories
  • Carbohydrate : 41 grams
  • Cholesterol : 290 milligrams
  • Fat : 55 grams
  • Fiber : 6 grams
  • Protein : 57 grams
  • SaturatedFat : 31 grams
  • Sodium : 1110 milligrams
  • Sugar : 11 grams
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