20 Simply Southern Black Eyed Peas Recipe Prepare To Be Amazed!
Published on: Apr 7, 2024
Black eyed peas are a staple in Southern cuisine, and for good reason. Not only are they packed with flavor, but they also offer a variety of health benefits. From their high fiber and protein content to their abundance of vitamins and minerals, black eyed peas are a nutritious addition to any meal. And with this simply Southern black eyed peas recipe, you can enjoy all their goodness in a quick and easy dish.
Main Ingredients: Black Eyed Peas, Yellow Onions, Garlic Cloves, Water
Good luck black-eyed peas are a traditional Southern dish that is said to bring good luck and prosperity in the new year. This recipe is a great way to incorporate the lucky legume into your meals all year round. It is a delicious and hearty dish that is easy to make and perfect for a weeknight dinner or a special occasion.
Southern black-eyed peas are a classic dish that is popular in the Southern United States. This simple yet flavorful recipe is a staple in many households and is often served as a side dish or main course. It is a great way to add some protein and fiber to your diet while enjoying a delicious and nutritious meal.
Looking for a delicious and easy way to cook black-eyed peas? This Southern black-eyed peas recipe is a must-try. It is a simple yet flavorful dish that is perfect for any occasion. Whether you are looking for a hearty side dish or a flavorful main course, this recipe is sure to impress.
If you are looking for a new way to enjoy black-eyed peas, this Southern black-eyed peas recipe is a must-try. It is a delicious and hearty dish that is full of flavor and perfect for any occasion. Whether you are serving it as a side dish or a main course, this recipe is sure to become a family favorite.
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Southern Black-Eyed Peas (Vegan)
Main Ingredients: Dried Black Eyed Peas, Water, Onion, Garlic, Bell
This vegan Southern black-eyed peas recipe is a delicious and healthy alternative to traditional meat-based dishes. It is packed with flavor and protein, making it a great option for vegetarians and vegans. Serve it as a side dish or add some rice for a complete meal.
This classic Southern black-eyed peas recipe is a staple in many households. It is a simple yet flavorful dish that is perfect for any occasion. Whether you are looking for a hearty side dish or a flavorful main course, this recipe is sure to satisfy your taste buds.
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Spicy & Smoky Southern Black Eyed Peas
Main Ingredients: Chicken Stock, Turkey Wings, Black Eyed Peas, White
If you love a little heat in your dishes, this spicy and smoky Southern black-eyed peas recipe is for you. It is a delicious and flavorful dish that is full of bold flavors and perfect for any occasion. Serve it as a side dish or add some rice for a complete meal.
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Southern Black Eyed Peas with Andouille Sausage
Main Ingredients: Dried Black Eyed Peas, Andouille Sausage, Large Onion
This Southern black-eyed peas recipe is a delicious and hearty dish that is perfect for meat lovers. The addition of Andouille sausage adds a nice smoky and spicy flavor to the dish. It is a great way to add some protein and flavor to your meals.
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New Year’s Hoppin’ John – Southern Black Eyed Peas
Main Ingredients: Bacon, Butter, Large Onion, Garlic, Black Eyed Peas
Hoppin’ John is a traditional Southern dish that is often served on New Year’s Day. This recipe is a delicious and flavorful way to enjoy black-eyed peas. The combination of peas, rice, and spices creates a comforting and satisfying dish that is perfect for any cold winter day.
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Slow Cooker Southern Black Eyed Peas and Rice
Main Ingredients: Black Eyed Peas, Bacon, Kielbasa Sausage, Green Bell
If you are looking for an easy and hands-off way to cook black-eyed peas, this slow cooker Southern black-eyed peas and rice recipe is a must-try. It is a simple yet flavorful dish that is perfect for busy weeknights. Just throw all the ingredients into the slow cooker and come back to a delicious meal.
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Southern Black Eyed Peas with Leeks, Tomatoes (Vegan)
Main Ingredients: Leek, Minced Garlic, Dry White Wine, Salt, Ground Black
This vegan Southern black-eyed peas recipe is a delicious and healthy way to enjoy this traditional dish. The addition of leeks and tomatoes adds a nice depth of flavor and nutrients to the dish. Serve it as a side dish or add some rice for a complete meal.
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Instant Pot Southern Black Eyed Peas {Gluten Free}
Main Ingredients: Dried Black Eyed Peas, Bacon, Onion, Garlic Cloves
This Instant Pot Southern black-eyed peas recipe is a quick and easy way to cook this classic dish. It is gluten-free and packed with flavor, making it a great option for those with dietary restrictions. Serve it as a side dish or add some rice for a complete meal.
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Southern Black-eyed Peas and Rice aka Hoppin John
Main Ingredients: Dried Black Eyed Peas, Olive Oil, Turkey Wings, Large
If you are a fan of Hoppin John, this Southern black-eyed peas and rice recipe is a must-try. It is a delicious and flavorful dish that is perfect for any occasion. The combination of peas, rice, and spices creates a comforting and satisfying meal that will leave you feeling satisfied.
If you love spicy food, this spicy Southern black-eyed peas recipe is a must-try. It is a delicious and flavorful dish that is full of bold and spicy flavors. Serve it as a side dish or add some rice for a complete meal.
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Instant Pot Spicy Southern Black Eyed Peas
Main Ingredients: Dry Black Eyed Peas, Avocado Oil, Vegetable Stock
This Instant Pot spicy Southern black-eyed peas recipe is a quick and easy way to enjoy this classic dish. It is packed with flavor and spice, making it a great option for those who love bold flavors. Serve it as a side dish or add some rice for a complete meal.
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Crock Pot Southern Black-Eyed Peas With Ham Hock
Main Ingredients: Dried Black Eyed Peas, Smoked Ham Hock, Onion, Celery
This Crock Pot Southern black-eyed peas recipe is a delicious and hearty dish that is perfect for meat lovers. The addition of ham hock adds a nice smoky and salty flavor to the dish. Serve it as a side dish or add some rice for a complete meal.
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Southern Black Eyed Pea Chili
Main Ingredients: Olive Oil, Garlic Cloves, Pork Shoulder, Black Eyed
If you are a fan of chili, this Southern black-eyed pea chili recipe is a must-try. It is a delicious and hearty dish that is full of flavor and perfect for a cold winter day. The combination of black-eyed peas, ground beef, and spices creates a comforting and satisfying meal.
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Slow-Cooker Southern Black-Eyed Pea Soup
Main Ingredients: Vegetable Oil, Onions, Garlic, Cajun Seasoning, Chicken
This slow-cooker Southern black-eyed pea soup is a delicious and easy way to enjoy this classic dish. It is packed with flavor and nutrients, making it a great option for a healthy and comforting meal. Just throw all the ingredients into the slow cooker and come back to a warm and delicious soup.
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Southern Black-eyed Pea Salad (or Salsa)
Main Ingredients: Black Eyed Peas, Corn, Red Onion, Roma Tomatoes
If you are looking for a refreshing and unique way to enjoy black-eyed peas, this Southern black-eyed pea salad or salsa recipe is a must-try. It is a delicious and flavorful dish that is perfect for a summer picnic or a party appetizer. Serve it with chips or as a side dish.
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Black-Eyed Peas
Main Ingredients: Black Eyed Peas, Oil, Red Onion, Garlic Cloves, Black
Black-eyed peas are a versatile and nutritious legume that can be used in a variety of dishes. Whether you are making a traditional Southern meal or experimenting with new recipes, black-eyed peas are a great ingredient to incorporate into your cooking. Try out some of these delicious recipes and discover the many ways you can enjoy this lucky legume.
The Perfect Combination of Flavor and Nutrition
When it comes to traditional Southern cooking, black eyed peas are a must-have ingredient. These small, creamy legumes are not only delicious, but they also offer a plethora of health benefits. Rich in fiber, protein, and essential vitamins and minerals, black eyed peas are a great addition to any diet.
Fiber for a Healthy Gut
One of the standout benefits of black eyed peas is their high fiber content. A single cup of cooked black eyed peas contains over 7 grams of fiber, which is about 25% of the recommended daily intake for adults. Fiber plays a crucial role in maintaining a healthy digestive system by promoting regular bowel movements and preventing constipation. It also helps to lower cholesterol levels and can aid in weight management by keeping you feeling full and satisfied.
Protein for Muscle and Tissue Repair
In addition to fiber, black eyed peas are also a great source of plant-based protein. A cup of cooked black eyed peas contains around 8 grams of protein. Protein is essential for building and repairing tissues and muscles in the body. It also helps to keep you feeling full for longer, making it a beneficial nutrient for weight management.
Essential Vitamins and Minerals for Overall Health
Black eyed peas are also a rich source of essential vitamins and minerals, including iron, folate, and potassium. Iron is crucial for the production of red blood cells and carrying oxygen throughout the body, while folate is essential for cell growth and development. Potassium, on the other hand, helps to regulate blood pressure and maintain a healthy heart.
Quick and Easy Recipe for Busy Days
Now that you know all the amazing health benefits of black eyed peas, let's dive into the recipe. This simply Southern black eyed peas recipe is perfect for those busy days when you need a quick and easy meal that doesn't compromise on flavor.
Ingredients:
2 cups dried black eyed peas
6 cups water
1 large onion, chopped
3 cloves garlic, minced
1 green bell pepper, chopped
1 red bell pepper, chopped
1 can diced tomatoes
1 tsp smoked paprika
1 tsp cumin
Salt and pepper to taste
Instructions:
In a large pot, bring the water to a boil. Add the black eyed peas and cook for about 40 minutes, or until tender.
In a separate pan, sauté the onions, garlic, and bell peppers until soft.
Add the sautéed vegetables to the pot with the cooked black eyed peas.
Add the can of diced tomatoes, smoked paprika, cumin, and salt and pepper to taste.
Simmer for an additional 10 minutes.
Serve hot and enjoy!
In Conclusion
Black eyed peas are a delicious and nutritious addition to any meal. This simply Southern black eyed peas recipe is not only packed with flavor, but it also offers a variety of health benefits. So next time you're looking for a quick and easy dish, give this recipe a try and enjoy all the goodness that black eyed peas have to offer.
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