19 Simple Spinach Recipe South Indian Delight In These Amazing Recipes!

Published on: Mar 30, 2024

Spinach is a leafy green vegetable that is packed with essential nutrients and is widely used in South Indian cuisine. It is not only delicious but also a versatile ingredient that can be incorporated into various dishes. One of the most popular ways to enjoy spinach in South Indian cooking is by making a simple spinach recipe that is easy to prepare and bursting with flavor. In this article, we will share a professional and well-organized introduction to a simple spinach recipe that will satisfy your taste buds and provide you with a healthy dose of nutrients.

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1 of 20

Indian Chickpea Coconut Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
Chickpea Coconut Curry - Instant Pot & Stovetop - Indian Veggie Delight
Chickpea Coconut Curry - Instant Pot or Saucepan - Vegan Richa
Indian Fish Recipes, Fried Fish Recipes, Chickpea Coconut Curry ...
Instant Pot Chickpea Curry {Vegan} - Eating Instantly
Looking for a new way to cook chicken? Try this Indian chickpea coconut curry recipe! It's a flavorful and hearty dish that will surely become a family favorite. The combination of tender chicken, creamy coconut, and bold spices creates a deliciously satisfying meal. Perfect for a weeknight dinner or a special occasion, this dish is sure to impress.
2 of 20

Keerai Masiyal ~ South Indian Style Spinach Mash

Main Ingredients: Spinach, Water, Ice Cubes, Salt, Coconut Oil, Red
Keerai Masiyal ~ South Indian Style Spinach Mash - Cooking Curries
KEERAI MASIYAL RECIPE / SPINACH MASIYAL WITHOUT DAL - Cook with Smile
Easy spinach gravy for rice | keerai curry/masiyal recipe south Indian ...
MASTERCHEFMOM: Thanjavur Style Keerai Kadanchathu | Keerai Kadayal ...
Take your chicken to the next level with this South Indian style spinach mash recipe. This dish is bursting with fresh flavors and is a great way to incorporate more greens into your diet. The creamy texture of the mash pairs perfectly with the tender chicken, creating a mouthwatering combination. Give it a try and add some healthy greens to your meal!
Main Ingredients: Onions, Garlic, Ginger, Chopped Tomatoes, Chicken
Indian Lamb Curry - Dinner, then Dessert
Best EVER Lamb Curry - Authentic Indian Recipe - Veena Azmanov
ChelseaWinter.co.nz Fragrant Indian-spiced lamb curry - ChelseaWinter.co.nz
Slow Cooker Lamb Curry Recipe (Indian Inspired)
If you're a fan of lamb, you have to try this Indian lamb curry recipe. The rich and fragrant sauce is the star of this dish, perfectly complementing the tender pieces of lamb. Serve it with some rice or naan bread for a complete meal that will have everyone asking for seconds. Get ready to impress your taste buds!
4 of 20

Indian Coconut Lentil Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
Easy Lentil Curry - Gimme That Flavor
Red Lentil Coconut Curry Recipe | Easy Indian | Hint Of Helen
Vegan Coconut Curry Lentil Soup | Food Faith Fitness
Chickpea & Lentil Coconut Curry » I LOVE VEGAN
Looking for a delicious and healthy way to enjoy lentils? This Indian coconut lentil curry recipe is the answer. The combination of creamy coconut milk and fragrant spices makes for a flavorful and satisfying dish. Plus, lentils are a great source of plant-based protein and fiber. It's a win-win situation!
5 of 20

Palakura Pappu Andhra Style | Easy Spinach Dal | Palak...

Main Ingredients: Toor Dal, Turmeric Powder, Onion, Green Chillies
Andhra Style Palakura Pappu - Dal Palak by Archana's Kitchen
Simple Spinach Dal Recipe / Palakura Pappu | Sivanis Kitchen
Palakura Pappu Andhra Style | Easy Spinach Dal | Palak dal - Masalakorb
Spinach dal - Palakura pappu - Dal palak - Everyday Nourishing Foods
If you're a fan of dal, you have to try this easy spinach dal recipe! The addition of spinach gives the classic dish a new twist, adding a boost of nutrients and flavor. This Andhra style dal is perfect for a quick and healthy dinner, and leftovers make for a tasty lunch the next day. Get ready for a new favorite dal recipe!
6 of 20

Indian spinach (Saag)

Main Ingredients: Spinach, Onion, Garlic Cloves, Ginger, Turmeric, Chili
Indian-Spiced Spinach (Saag) - not not nutritious
Saag Aloo: Indian Spinach and Potatoes, a fantastic, healthy side dish
Indian Spinach (Saag Panir)
Chicken Saag - Chili Pepper Madness
Looking for a simple and delicious way to enjoy spinach? This Indian spinach (saag) recipe is the perfect dish. The combination of fresh spinach, creamy yogurt, and aromatic spices creates a flavorful and healthy dish that can be served as a side or a main course. Get your greens on with this tasty recipe!
7 of 20

Spinach Rice / Indian style Palak Chawal

Main Ingredients: Basmati Rice, Olive Oil, Cloves, Black Cardamom, Cumin
Palak Rice | Palak Pulao | Spinach Pulao | Recipe in 2020 | Pulao ...
Spinach Rice, Indian Style ~ Palak Rice - MySpicyKitchen
Spinach Rice / Indian style Palak Chawal - Whisk Affair | Spinach rice ...
Spinach Rice, Indian Style ~ Palak Rice - MySpicyKitchen Cooked Rice ...
Take your rice to the next level with this Indian style spinach rice recipe! The vibrant green color of the rice is not only pleasing to the eye, but it's also a sign of the delicious flavors packed in this dish. Perfectly cooked rice, combined with sautéed spinach and spices, creates a tasty and nutritious meal. Give it a try and see for yourself!
8 of 20

Indian Dry Potato and Spinach Curry

Main Ingredients: Potatoes, Oil, Black Mustard Seed, Onion, Garlic
Sri Lankan spicy Dry Potato Curry(devilled). | Island smile
Chickpea Sweet Potato Spinach Curry | Indian food recipes, Potato ...
Chickpea Sweet Potato Spinach Curry | Recipe | Potato spinach curry ...
Veggie Dishes, Veggie Recipes, Indian Food Recipes, Dinner Recipes ...
Looking for a vegetarian dish that's full of flavor and texture? This Indian dry potato and spinach curry recipe is the answer. The combination of crispy potatoes, tender spinach, and tangy spices makes for a delicious and satisfying meal. Serve it with some naan bread or rice for a complete dinner. It's a crowd-pleaser for sure!
9 of 20

Spinach and Green Lentil Dahl

Main Ingredients: Red Onion, Garlic, Ginger, Cumin Seeds, Turmeric
Easy to make, warming and comforting this Red Lentil Dahl with spinach ...
Green Lentil Dahl - Easy and Healthy Recipe! - Milly Chino
How to make red lentil dahl - step 6: add the spinach and lemon juice ...
Green Lentil Dahl - Easy and Healthy Recipe! - Milly Chino
Looking for a hearty and healthy meal? This spinach and green lentil dahl recipe is the perfect dish. The combination of lentils, spinach, and aromatic spices creates a flavorful and comforting dish that's perfect for any day of the week. Warm up your soul with a bowl of this delicious dahl!
10 of 20

South Indian Sweet Potato Curry

Main Ingredients: Yellow Onion, Garlic, Peeled Fresh Ginger, Ghee
Easy Vegan Sweet Potato Curry | Kitchn
Sweet Potato Masala Curry | Recipe | Masala curry, Potato masala, Sweet ...
Easy Sweet Potato & Chicken Curry — Foraged Dish
Sweet Potato Curry, South Indian style Recipe | Saffron Trail
Looking for a vegetarian curry that's packed with flavor and nutrients? This South Indian sweet potato curry recipe is the answer. The combination of sweet potatoes, chickpeas, and creamy coconut milk creates a flavorful and satisfying dish that's perfect for a weeknight dinner. It's a must-try for all curry lovers!
11 of 20

South Indian Coconut Seafood Curry

Main Ingredients: Vegetable Oil, Black Mustard Seeds, Large Shallots
Coconut Ginger Vegetable Curry
Curry Coconut Seafood Linguine - In House Menu - R. Thomas Deluxe Grill
Goan Prawn Curry | Prawn curry, Goan prawn curry, Indian food recipes
South Indian Coconut Seafood Curry — Chef Heidi Fink
Take a trip to South India with this coconut seafood curry recipe! This dish is bursting with flavor and is a great way to incorporate seafood into your diet. The creamy coconut sauce pairs perfectly with the tender pieces of fish, creating a delicious and satisfying meal. Get ready to be transported to the coast of India with each bite!
12 of 20

Indian-Spiced Mushrooms and Lentils

Main Ingredients: Red Lentils, Water, Garam Masala, Coconut Oil, Button
Castellon's Kitchen: Indian Spiced Lentils
Dahl -delicious Indian spiced red lentils 👍🏻 | Indian spices, Red ...
Spiced Indian Lentils (Dal Recipe) - in 20 minutes - Cooked by Julie
IMG_8241 Indian Slow Cooker Recipes, Lentil Recipes Indian, Indian ...
Looking for a vegetarian dish that's easy to make and full of flavor? This Indian-spiced mushrooms and lentils recipe is the answer. The combination of hearty lentils, sautéed mushrooms, and bold spices creates a mouthwatering dish that's perfect for a meatless meal. Get ready to be amazed by the flavors!
13 of 20

Vegetarian Chickpea Curry With Coconut Milk

Main Ingredients: Olive Oil, Yellow Onion, Ginger, Garlic, Chickpeas
Vegetarian Chickpea Curry With Coconut Milk | Recipe in 2020 | Curry ...
A hearty Coconut Chickpea Curry with fresh spinach, a healthy and ...
Coconut Chickpea Curry (30 Minutes, Vegan) - Real + Vibrant
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Looking for a vegetarian curry that's creamy and satisfying? This vegetarian chickpea curry with coconut milk recipe is the perfect dish. The combination of tender chickpeas, creamy coconut milk, and aromatic spices creates a flavorful and hearty curry that's perfect for a weeknight dinner. It's a must-try for all curry lovers!
14 of 20

Palak Paneer

Main Ingredients: Paneer, Spinach, Onion, Minced Garlic, Minced Ginger
Easy Palak Paneer Recipe | Healthy Nibbles by Lisa Lin by Lisa Lin
EASY 15-minute Instant Pot palak paneer recipe - Ministry of Curry
The Palak Paneer Recipe You Should Cook Tonight Recipe - 101 Cookbooks
EASY Instant Pot Palak Paneer - Indian Veggie Delight
Looking for a classic Indian dish that's full of flavor? This palak paneer recipe is the answer. The combination of creamy paneer and sautéed spinach creates a rich and flavorful dish that's perfect for a special occasion. Serve it with some naan bread and rice for a complete meal. It's a crowd-pleaser for sure!
15 of 20

Chickpea Spinach Curry (Chana Palak Masala)

Main Ingredients: Canola Oil, Onion, Garlic, Ginger, Cilantro, Turmeric
Easy Vegan Chickpea Curry (Chana Masala)
Chickpea Spinach Curry (Chana Palak Masala) | Chickpea and spinach ...
Chana masala - this easy vegan chickpea curry is quick and simple to ...
Choley Or Chana Masala (Indian Chickpea Curry)
Looking for a hearty and healthy curry recipe? This chickpea spinach curry, also known as chana palak masala, is the perfect dish. The combination of creamy chickpeas, sautéed spinach, and aromatic spices creates a flavorful and satisfying meal that's perfect for vegetarians and non-vegetarians alike. Get ready to be blown away by the flavors!
16 of 20

Indian Curry Veggie and Chickpea Burgers

Main Ingredients: Chickpeas, Medium Carrot, Spinach, Fresh Cilantro
Indian Chickpea Curry (One Pot) | One Pot Recipes
Everyday Chickpea Curry - A Beautiful Plate
Quick & Easy Chickpea Curry - NOMU
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Looking for a unique and delicious way to enjoy burgers? These Indian curry veggie and chickpea burgers are the answer. Packed with flavor and nutrients, these burgers are a great way to incorporate more plant-based foods into your diet. Serve them with some sweet potato fries for a complete meal. It's a burger experience like no other!
17 of 20

Chickpea and Butternut Squash Curry

Main Ingredients: Oil, Onions, Clove, Cilantro, Butternut Squash
Butternut Squash Chickpea Curry in a Hurry | The Bewitchin' Kitchen
Thai Butternut Squash Chickpea Curry | Butternut squash curry, Chickpea ...
Chickpea and Butternut Squash Curry - Vikalinka
Chickpea and Butternut Squash Curry - Neils Healthy Meals
Looking for a curry that's both sweet and spicy? This chickpea and butternut squash curry recipe is the perfect dish. The combination of tender squash, creamy coconut milk, and bold spices creates a deliciously flavorful curry that's perfect for a chilly evening. Get ready to warm up with this tasty dish!
18 of 20

Simple Prawn, Mushroom and Spinach Curry

Main Ingredients: Rapeseed Oil, Onions, Ginger, Medium Curry Powder
Recipes | Recipe | Curry recipes, Curry recipes easy, Recipes
Quick and Easy Prawn Curry - Supergolden Bakes
Baked Mushroom Spinach Kofta Curry | My Ginger Garlic Kitchen
Vegan Chickpea Mushroom and Spinach Curry - Munchmeals by Janet
Looking for a quick and easy curry recipe? This simple prawn, mushroom, and spinach curry is the answer. The combination of tender prawns, sautéed mushrooms, and fresh spinach creates a flavorful and satisfying dish that can be on the table in no time. It's a weeknight dinner win!
19 of 20

Indian Beef Curry

Main Ingredients: Vegetable Oil, Beef, Cinnamon Stick, Cloves, Cardamon
Slow cooked Indian beef curry - Claire K Creations | Recipe | Slow ...
Easy Ground Beef Curry Recipe (Beef Keema Curry) | Beyond Kimchee
Ground Beef Curry - Khin's Kitchen - Indian Keema Curry
Instant Pot Beef Curry (Indian) | One Pot Recipes
Looking for a hearty and flavorful beef curry recipe? This Indian beef curry is the answer. The combination of tender beef, creamy coconut milk, and bold spices creates a delicious and satisfying dish that's perfect for a special occasion. Serve it with some rice or naan bread for a complete meal. Get your taste buds ready for a flavor explosion!
20 of 20

Indian Spinach Rice

Main Ingredients: Rice, Spinach, Tomato, Onion, Green Chillies, Ghee
Spinach Fried Rice (Indian) | Palak Fried Rice - Madhu's Everyday Indian
Spinach Rice / Indian style Palak Chawal - Whisk Affair | Spinach rice ...
Spinach Rice Indian Style - Palak Rice | Recipe | Indian food recipes ...
Spinach Rice In One Pan | Healing Tomato Recipes
Take your rice to the next level with this Indian spinach rice recipe! The vibrant green color of the rice is not only pleasing to the eye, but it's also a sign of the delicious flavors packed in this dish. Perfectly cooked rice, combined with sautéed spinach and aromatic spices, creates a tasty and nutritious meal. Give it a try and see for yourself!

Ingredients for Simple Spinach Recipe

Main Ingredients:

  • Spinach: 1 bunch, washed and chopped
  • Onion: 1 medium, finely chopped
  • Tomato: 1 medium, finely chopped
  • Garlic: 3-4 cloves, minced
  • Ginger: 1-inch piece, minced
  • Green chilies: 2, finely chopped (adjust according to spice preference)
  • Oil: 2 tablespoons

Spices and Seasonings:

  • Turmeric powder: 1/2 teaspoon
  • Red chili powder: 1/2 teaspoon
  • Coriander powder: 1 teaspoon
  • Garam masala powder: 1/2 teaspoon
  • Salt: to taste

Instructions for Simple Spinach Recipe

  1. Heat oil in a pan and add minced garlic and ginger. Sauté for a minute.
  2. Add chopped onions and green chilies. Cook until the onions turn translucent.
  3. Add chopped tomatoes and cook until they turn soft and mushy.
  4. Add turmeric powder, red chili powder, coriander powder, and garam masala powder. Mix well and cook for a minute.
  5. Add the chopped spinach and mix well. Cook for 3-4 minutes until the spinach leaves wilt and become tender.
  6. Season with salt according to taste and mix well.
  7. Cover the pan and let the spinach cook for another 2-3 minutes on low heat.
  8. Remove the lid and give a final mix. The simple spinach recipe is now ready to be served.

This simple spinach recipe can be enjoyed as a side dish or can be paired with rice or roti for a filling and nutritious meal. The combination of spices and seasonings with the goodness of spinach makes this dish a flavorful and healthy addition to any meal. So, next time you're craving a taste of South Indian cuisine, give this simple spinach recipe a try and enjoy a burst of flavors in every bite.

With its high nutritional value and delicious taste, spinach is truly a superfood that should be a regular part of our diet. So, don't wait any longer and try out this simple spinach recipe today!

19 simple spinach recipe south indian Delight in these amazing recipes!

Indian Chickpea Coconut Curry

yield: 4 total time: 35 minutes
4.5 Stars (167 reviews)
View Recipe

Ingredients

  • 1 tablespoon coconut oil
  • 1 yellow onion finely chopped
  • 3 cloves garlic minced
  • 1 tablespoon ginger fresh grated
  • 1 tablespoon curry powder
  • 15 ounces crushed tomatoes
  • 14 ounces coconut milk
  • 15 ounces chickpeas drained and rinsed
  • 4 cups fresh spinach chopped packed
  • chopped fresh cilantro Optional garnish:

Nutrition

  • Calories : 450 calories
  • Carbohydrate : 44 grams
  • Fat : 29 grams
  • Fiber : 10 grams
  • Protein : 11 grams
  • SaturatedFat : 24 grams
  • Sodium : 500 milligrams
  • Sugar : 4 grams
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