18 Simple South Indian Meal Recipe Taste The Magic Today!
Published on: Mar 30, 2024
South Indian cuisine is known for its diverse range of flavors and spices that make each dish a unique experience. One of the most popular dishes in South India is a simple and wholesome meal consisting of rice, lentils, and various side dishes. This traditional meal is not only delicious but also provides a balanced and nutritious diet. In this article, we will share a step-by-step recipe for a simple South Indian meal that you can easily make at home. Simple South Indian meal recipe is a perfect introduction for those who want to explore the flavors of South India. Let's dive in and learn how to make this delicious meal.
Main Ingredients: Vegetable Oil, Serrano, Black Mustard Seeds, Black
Lime rice, also known as lemon rice, is a popular South Indian dish that is perfect for adding a tangy kick to your beer can chicken. The combination of tangy lime juice, fragrant spices, and fluffy rice makes for a delicious and refreshing side dish. To make this dish, simply cook your rice with turmeric, mustard seeds, curry leaves, and kadi patta (curry leaves) before tossing it with fresh lime juice and cilantro. It's the perfect accompaniment to your flavorful beer can chicken.
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Easy Indian Chicken Curry
Main Ingredients: Organic Chicken, Yogurt, Masala, Ground Black Pepper
Nothing beats a classic Indian chicken curry when it comes to flavor and comfort. This recipe is a simplified version of the traditional dish, making it perfect for a quick and easy weeknight meal. The chicken is first marinated in a blend of spices, including garam masala, cumin, and coriander, before being cooked in a creamy tomato sauce. Serve it alongside your beer can chicken for a feast that will transport you to the streets of India.
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Chicken Curry in the Crockpot
Main Ingredients: Chicken Thighs, Onion, Curry, Coconut Milk, Salsa
If you're looking for a hands-off cooking method for your chicken curry, look no further than your trusty crockpot. This recipe allows you to come home to a flavorful and tender chicken curry without having to spend hours in the kitchen. The chicken is cooked low and slow with a blend of aromatic spices, coconut milk, and vegetables, resulting in a rich and creamy curry that will pair perfectly with your beer can chicken.
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Indian-inspired Chicken Meal Prep Bowls
Main Ingredients: Olive Oil, Cauliflower, Russet Potato, Red Onion, Peas
For those busy days when you don't have time to cook a full meal, these Indian-inspired chicken meal prep bowls are a lifesaver. Packed with protein, vegetables, and flavorful spices, these bowls are the perfect balance of nutrition and convenience. The chicken is marinated in a blend of spices and cooked with a medley of vegetables, including bell peppers, onions, and bhindi (okra). Serve it with a side of rice or quinoa for a complete meal.
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South Indian Green Tomato Dal | Thakkali Masiyal
Main Ingredients: Black Mustard Seeds, Urad Dal, Asafetida, Fenugreek
Dal, a staple in Indian cuisine, is a comforting and flavorful dish that is perfect for pairing with your beer can chicken. This recipe puts a South Indian spin on the traditional dal by using green tomatoes, which add a tangy and slightly sour flavor. The lentils are cooked with a blend of spices, including hing (asafoetida), mustard seeds, and methi (fenugreek) seeds, resulting in a delicious and nutritious accompaniment to your chicken.
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Sambar- South Indian lentil and vegetable stew
Main Ingredients: Toor Dal, Water, Turmeric, Diced Tomatoes, Sambar
Another popular South Indian dish, sambar is a hearty and flavorful lentil and vegetable stew that is perfect for adding a boost of nutrition to your meal. The lentils are cooked with a variety of vegetables, including drumsticks, brinjal (eggplant), and murungaikkai (moringa), along with a blend of aromatic spices. This stew pairs perfectly with your beer can chicken, adding a burst of flavor and texture to your plate.
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Chettinad Mushroom Masala (South Indian Mushroom...
Main Ingredients: Mushrooms, Onion, Medium Tomatoes, Cumin Seeds, Black
If you're a fan of spicy food, then this Chettinad mushroom masala is a must-try. Originating from the Chettinad region of Tamil Nadu, this dish is bursting with flavor from the blend of spices used. The mushrooms are cooked with a variety of spices, including kalpasi (stone flower), star anise, and marathi moggu (dried flower pods), resulting in a fragrant and spicy masala that will complement your beer can chicken perfectly.
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Indian-inspired Chicken Meal Prep Bowls
Main Ingredients: Olive Oil, Cauliflower, Russet Potato, Small Red Onion
For those busy days when you don't have time to cook a full meal, these Indian-inspired chicken meal prep bowls are a lifesaver. Packed with protein, vegetables, and flavorful spices, these bowls are the perfect balance of nutrition and convenience. The chicken is marinated in a blend of spices and cooked with a medley of vegetables, including bell peppers, onions, and bhindi (okra). Serve it with a side of rice or quinoa for a complete meal.
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Instant Pot Vegetable Sambar / South Indian Lentils...
Main Ingredients: Pigeon Pea, Oil, Onion, Tomato, Sambar Powder, Salt
Using an Instant Pot is a quick and efficient way to cook your meals, and this vegetable sambar recipe is no exception. The lentils and vegetables are cooked together in the Instant Pot with a blend of spices, resulting in a flavorful and nutritious dish that is perfect for pairing with your beer can chicken. The best part? It only takes 20 minutes to cook!
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Meal Prep – Healthy Roasted Chicken and Veggies
Main Ingredients: Chicken Breasts Boneless Skinless, Broccoli Florets
For a healthy and well-balanced meal, try these roasted chicken and veggie meal prep bowls. The chicken is marinated in a blend of spices, including chili powder, turmeric, and amchur (dried mango powder), before being roasted with a medley of colorful vegetables, such as gajar (carrots), phool gobi (cauliflower), and aloo (potatoes). These bowls are perfect for a quick and easy lunch or dinner option.
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Roasted Sausage, Veggies and Quinoa Meal-Prep
Main Ingredients: Smoked Turkey Sausage, Sweet Potato, Broccoli Florets
If you're looking for a protein-packed meal prep option, give this roasted sausage, veggies, and quinoa bowl a try. The sausage is cooked with a blend of Indian spices, including dhaniya (coriander), haldi (turmeric), and garam masala, before being roasted with a variety of vegetables, such as bhindi (okra), baingan (eggplant), and matar (peas). Serve it over a bed of fluffy quinoa for a nutritious and flavorful meal.
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Meal Prep – Teriyaki Chicken and Broccoli
Main Ingredients: Boneless Skinless Chicken Breasts, Salt, Pepper, Oil
If you're in the mood for some Asian-inspired flavors, try this teriyaki chicken and broccoli meal prep bowl. The chicken is marinated in a sweet and tangy teriyaki sauce before being cooked with broccoli and served over a bed of rice. This dish is perfect for pairing with your beer can chicken, adding a different flavor profile to your meal.
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Mexican Chicken Tikka Quesadilla (South Indian Fusion...
Main Ingredients: Whole Wheat Flour, Salt, Water, Chicken, Oil, Mustard
For a fusion of Indian and Mexican flavors, try this delicious chicken tikka quesadilla recipe. The chicken is marinated in a blend of Indian spices, including chaat masala and kasoori methi (dried fenugreek leaves), before being cooked and stuffed into tortillas with cheese and salsa. This dish is perfect for adding a twist to your beer can chicken meal.
If you're craving Italian flavors, give these chicken meal prep bowls a try. The chicken is marinated in a blend of Italian herbs and spices before being roasted with a variety of vegetables, such as zucchini, peperoni (bell peppers), and funghi (mushrooms). Serve it over a bed of pasta or quinoa for a delicious and well-rounded meal.
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Indian-Style Curried Eggplant in the Slow Cooker
Main Ingredients: Eggplant, Powdered Ginger, Cumin Seeds, Turmeric
For a hands-off cooking method, try this Indian-style curried eggplant recipe in the slow cooker. The eggplant is cooked with a blend of spices, including coriander, cumin, and hing (asafoetida), in a creamy tomato sauce. This dish is perfect for adding a vegetarian option to your beer can chicken feast.
For a simple and flavorful side dish, try this South Indian-style potato recipe. The potatoes are cooked with a blend of spices, including chili powder, coriander, and garam masala, before being roasted in the oven until crispy and golden. Serve it alongside your beer can chicken for a delicious and satisfying meal.
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Chana Kathi Roll Chickpea Chutney Wraps
Main Ingredients: Chickpeas, Ground Coriander, Ground Cumin, Black
Kathi rolls, a popular street food in India, are perfect for a quick and easy meal. These rolls are filled with a flavorful chickpea chutney, along with a variety of vegetables and spices, making for a delicious and nutritious option to pair with your beer can chicken. Serve it with a side of raita (yogurt dip) for a cooling contrast to the spicy chutney.
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Taco Meal Prep Bowls
Main Ingredients: Cooked Brown Rice, Olive Oil, Ground Beef, Chili
If you're in the mood for some Mexican-inspired flavors, give these taco meal prep bowls a try. The chicken is marinated in a blend of spices, including chili powder, cumin, and paprika, before being cooked and served with a variety of toppings, such as cebolla (onions), tomates (tomatoes), and arroz (rice). This dish is perfect for adding a different twist to your beer can chicken meal.
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Low Carb Pumpkin Soup with Indian Spices
Main Ingredients: Olive Oil, Garam Masala, Pumpkin Puree, Unsweetened
For a creamy and flavorful soup to pair with your beer can chicken, try this low carb pumpkin soup with Indian spices. The pumpkin is cooked with a blend of spices, including ginger, cinnamon, and cloves, before being blended into a smooth and velvety soup. It's the perfect comforting dish for a chilly evening.
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Meal-Prep Shrimp Taco Bowls
Main Ingredients: Medium Shrimp, Olive Oil, Garlic, Ground Cumin, Chili
If you're a fan of seafood, give these shrimp taco meal prep bowls a try. The shrimp is marinated in a blend of spices, including chili powder, cumin, and garlic, before being cooked and served with a variety of toppings, such as aguacate (avocado), lechuga (lettuce), and frijoles (beans). This dish is perfect for adding a different protein option to your beer can chicken meal.
Ingredients:
Rice:
- 1 cup of raw rice (preferably short-grain rice)
- 2 cups of water
Lentils:
- 1/2 cup of toor dal (split pigeon peas)
- 2 cups of water
- A pinch of turmeric powder
- Salt to taste
Side dishes:
- 1 cup of sambar (a lentil-based vegetable stew)
- 1 cup of rasam (a tangy soup made with tamarind and spices)
- 1 cup of thoran (a dry dish made with vegetables and grated coconut)
- 1 cup of avial (a mixed vegetable curry with coconut paste)
- 1 cup of pickle (a spicy condiment made with vegetables or fruits)
- 1 cup of curd (yogurt)
Instructions:
1. Start by cooking the rice. Rinse the rice in water until the water runs clear. In a pot, add 2 cups of water and the rice. Let it cook on medium heat until the rice is fully cooked. Set it aside.
2. In a separate pot, rinse the toor dal and add 2 cups of water. Add a pinch of turmeric powder and salt to taste. Let it cook on medium heat until the dal is soft and mushy.
3. Now, it's time to prepare the side dishes. You can either make them from scratch or use store-bought options for convenience.
4. In a pan, heat some oil and add your choice of vegetables for the thoran. Sauté them until they are cooked. Then, add grated coconut and mix well. Set it aside.
5. In a pot, add the sambar and let it simmer for a few minutes. Set it aside.
6. In a separate pot, prepare the rasam by boiling tamarind water with spices and tomatoes. Once the tomatoes are soft, add some curry leaves and coriander leaves.
7. Finally, assemble the meal by serving the rice, lentils, and side dishes on a banana leaf or a plate. Add a dollop of ghee (clarified butter) on the rice for extra flavor.
8. Enjoy your simple South Indian meal with your choice of side dishes and a glass of buttermilk or curd to balance the flavors.
This simple South Indian meal recipe is not only delicious but also provides a balanced and nutritious diet. The combination of rice, lentils, and various side dishes makes it a complete meal that is loved by many. So, the next time you want to indulge in some South Indian flavors, try making this meal at home and impress your family and friends with your culinary skills.
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