16 Simple Portuguese Bean Soup Recipe You Won't Believe The Taste!

Published on: Mar 11, 2024

Portuguese bean soup is a hearty and comforting dish that has been enjoyed for generations. This simple recipe is a staple in Portuguese households and is often served as a main course or as a side dish to accompany a meal. Made with basic ingredients and bursting with flavor, this soup is the perfect option for a quick and satisfying meal. Let's dive into the steps to make this delicious dish and learn more about its origins and variations.

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Main Ingredients: Ham Hock, Onion, Water, Potatoes, Celery Rib, Carrots
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Portuguese Bean Soup is a hearty and flavorful dish that is a staple in Portuguese cuisine. Made with a variety of beans, vegetables, and meat, this soup is a perfect comfort food for any occasion. Whether you are hosting a dinner party or looking for a comforting meal on a chilly evening, this soup is sure to please everyone at the table.
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Portuguese Bean Soup with Ham Hocks and Linguica

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Portuguese Bean Soup I

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Portuguese Vegetable Soup with Spinach

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Portuguese Linguica Stew

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Portuguese Potato, Sausage and Kale Soup

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Portuguese Kale Kohlrabi Soup

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Feijoada Portuguese Bean Stew

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The Origin of Portuguese Bean Soup

A Taste of Portugal

Portugal is known for its rich culinary traditions, and the Portuguese bean soup is no exception. It is believed that this dish originated in the Azores, a group of Portuguese islands in the Atlantic Ocean. The soup was created by the fishermen who needed a hearty and nourishing meal to sustain them during their long journeys at sea. Over the years, the recipe has been passed down through generations, and today it is a beloved dish in many Portuguese households.

The Main Ingredients

One of the things that makes Portuguese bean soup so special is its simplicity. The main ingredients include white beans, onions, potatoes, carrots, and Portuguese sausage, known as chouriço. These ingredients are readily available and affordable, making it a budget-friendly meal option. The combination of these ingredients creates a flavorful and filling soup that is perfect for colder days.

Variations of Portuguese Bean Soup

Adding a Twist

While the traditional recipe for Portuguese bean soup remains the same, there are various ways to add a twist to this classic dish. Some people like to add kale or collard greens for an extra boost of nutrients and flavor. Others prefer to add tomatoes or red peppers for a touch of sweetness. Whatever variation you choose, the end result will still be a delicious and satisfying bowl of soup.

Vegetarian and Vegan Options

For those who don't eat meat, there are also vegetarian and vegan options for Portuguese bean soup. Instead of using Portuguese sausage, you can substitute it with plant-based sausage or omit it altogether. You can also add different types of beans, such as black beans or chickpeas, to add more protein and texture to the soup.

In Conclusion

In conclusion, Portuguese bean soup is a simple yet delicious dish that has stood the test of time. Its humble ingredients and rich flavor make it a favorite among many. Whether you stick to the traditional recipe or add your own twist, one thing is for sure, this soup will warm your heart and soul. Give it a try and experience the taste of Portugal in your own kitchen.
16 simple portuguese bean soup recipe You won't believe the taste!

Portuguese Bean Soup

yield: 12 total time: 170 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 ham hock
  • 1 (10 ounce) linguica sausage, sliced linguica, sliced
  • 1 onion minced
  • 2 quarts water
  • 4 potatoes peeled and cubed
  • 2 celery rib chopped
  • 2 carrots chopped
  • 15 ounces stewed tomatoes
  • 8 ounces tomato sauce
  • 1 clove garlic minced
  • 1/2 head cabbage thinly sliced
  • 15 ounces kidney beans

Nutrition

  • Calories : 180 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 15 milligrams
  • Fat : 7 grams
  • Fiber : 4 grams
  • Protein : 8 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 340 milligrams
  • Sugar : 5 grams
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