15 Simple Papaya Salad Recipe Indian You Won't Believe The Taste!
Published on: Mar 30, 2024
Papaya salad, also known as "Som Tam" in Thailand, is a popular dish in many Southeast Asian countries, including India. This simple and refreshing salad is packed with flavor and nutrients, making it a perfect addition to any meal. With just a few ingredients, you can create a delicious papaya salad that will impress your family and friends. In this article, we will share a simple papaya salad recipe that is popular in Indian cuisine. So, let's get started!
Main Ingredients: Papayas, Mango, Pineapple, Limes
This refreshing and tropical salad combines the flavors of juicy mangoes, tangy pineapples, and sweet papayas for a burst of flavor in every bite. The combination of these fruits creates a perfect balance of sweetness and acidity, making it a great addition to any summer BBQ or picnic. Plus, it's packed with nutrients and antioxidants that will keep you feeling healthy and energized.
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Thai Green Papaya Salad
Main Ingredients: Fresh Lime Juice, Fish Sauce, Palm Sugar, Garlic, Dried
This spicy and tangy salad is a staple in Thai cuisine. Made with shredded green papaya, tomatoes, green beans, and a flavorful dressing, it's a delicious and refreshing side dish that pairs well with grilled meats or seafood. The crunchiness of the green papaya adds a nice texture to the salad, and the dressing, made with fish sauce, lime juice, and chilies, gives it a bold and zesty kick.
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Mexican Papaya Salad With Strawberries And Poppy Seed...
Main Ingredients: Papaya, Strawberries, Lime Juice, Agave Nectar, Poppy
This vibrant and colorful salad combines the sweetness of ripe papaya with the tartness of strawberries and the nuttiness of poppy seeds. It's a great way to use up any leftover papaya and strawberries, and the combination of flavors is simply irresistible. Top it off with a honey-lime dressing for a touch of sweetness and tanginess.
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Raw Papaya Salad
Main Ingredients: Papaya, Sliced Carrot, Sliced Cucumber, Peanuts, Soy
If you're looking for a healthier and lighter alternative to traditional salads, this raw papaya salad is the perfect option. Made with shredded raw papaya, carrots, and cucumbers, it's a crisp and refreshing dish that's packed with vitamins and minerals. Toss it with a spicy and tangy dressing for an added kick of flavor.
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Ripe Papaya Salad
Main Ingredients: Papaya, Avocados, Arugula, Grape Tomatoes, Ground Black
Sometimes, the simplest dishes are the most delicious. This ripe papaya salad is a perfect example. Made with just ripe papaya, lime juice, and a sprinkle of chili powder, it's a refreshing and satisfying salad that's perfect for a hot summer day. The sweetness of the papaya balances out the spiciness of the chili powder, creating a perfect harmony of flavors.
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Papaya Salad
Main Ingredients: Papaya, Cucumber, Grapefruit, Cilantro, Freshly Grated
This traditional papaya salad is a staple in many Southeast Asian countries, and for good reason. Made with shredded green papaya, carrots, tomatoes, and a spicy and tangy dressing, it's a flavorful and refreshing dish that's perfect for any occasion. You can also add some shrimp or grilled chicken for some extra protein.
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Green Papaya Salad
Main Ingredients: Papaya, Cherry Tomatoes, Peanuts, Lime Juice, Sugar
Green papaya salad is a popular dish in many parts of the world, and each region has its own unique twist on it. This particular recipe is made with shredded green papaya, green beans, cherry tomatoes, and a sweet and tangy dressing. It's a great way to use up any leftover green papaya and is the perfect side dish for any Asian-inspired meal.
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Mey's Papaya Salad
Main Ingredients: Papaya, Garlic, Salt, Sugar, Peanuts, Lemon Juice
This version of papaya salad is not for the faint of heart. Made with shredded green papaya, tomatoes, and a spicy and tangy dressing, it's a burst of flavors and heat in every bite. The addition of shrimp paste gives it a unique and pungent taste that will leave you wanting more. Serve it as a side dish or add some grilled pork for a complete meal.
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Bali Bliss Papaya Salad
Main Ingredients: Papaya, Unsweetened Dried Coconut, Lime, Minced Ginger
This Balinese-inspired papaya salad is a sweet, spicy, and tangy dish that's perfect for any occasion. Made with shredded green papaya, carrots, and a coconut milk dressing, it's a creamy and flavorful salad that's sure to impress. You can also add some tofu or grilled chicken for some extra protein.
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Brown Rice Papaya Salad
Main Ingredients: Red Onions, Yellow Bell Pepper, Red Bell Pepper, Green
If you're looking for a more filling and nutritious salad, try this brown rice papaya salad. Made with brown rice, shredded green papaya, and a tangy dressing, it's a whole grain and vegetable-packed dish that's perfect for a healthy lunch or dinner. You can also add some edamame or grilled tofu for some extra protein.
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Crab and Papaya Salad
Main Ingredients: Crab Meat, Red Bell Pepper, Green Bell Pepper, Rice
If you're a fan of seafood, you'll love this crab and papaya salad. Made with juicy crab meat, ripe papaya, and a citrusy dressing, it's a light and refreshing dish that's perfect for a summer day. The combination of sweet and savory flavors makes it a unique and delicious salad that's sure to impress.
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Papaya Salad with Avocado
Main Ingredients: Papaya, Butter Lettuce, Avocado, Vinaigrette, Limes
This creamy and decadent salad combines the sweetness of papaya with the creaminess of avocado for a flavor explosion in your mouth. Tossed with a honey-lime dressing, it's a satisfying and nutrient-rich dish that's perfect for a light lunch or as a side dish. You can also add some grilled shrimp or chicken for some extra protein.
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Spicy Thai Green Papaya Salad
Main Ingredients: Papaya, French Beans, Coriander, Olive Oil, Lemon
This spicy and flavorful Thai green papaya salad is a must-try for any spice lover. Made with shredded green papaya, green beans, cherry tomatoes, and a spicy dressing, it's a burst of flavors and heat in every bite. You can also add some grilled chicken or tofu for some extra protein.
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Food Babe's Enzyme Rich Lentil Papaya Salad
Main Ingredients: Lentils, Papaya, Red Bell Pepper, Scallions, Cilantro
This enzyme-rich lentil papaya salad is a healthy and nourishing dish that's perfect for any meal. Made with cooked lentils, ripe papaya, and a lemon-tahini dressing, it's a protein-packed and fiber-rich salad that will keep you feeling satisfied and energized. You can also add some grilled tofu for some extra protein.
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THAI PAPAYA SALAD
Main Ingredients: Papaya, Limes, Palm Sugar, Water, Salt, Red Chilli
This classic Thai papaya salad is a flavorful and refreshing dish that's perfect for any occasion. Made with shredded green papaya, carrots, and a tangy dressing, it's a crowd-pleaser and is sure to be a hit at your next BBQ or potluck. You can also add some grilled shrimp or chicken for some extra protein.
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Vietnamese Papaya Salad Topped with Beef Jerky &...
Main Ingredients: Water, Sugar, Soy Sauce, White Vinegar, Red Peppers
This Vietnamese-inspired papaya salad is a unique and delicious dish that's perfect for any meat lover. Topped with flavorful beef jerky and roasted peanuts, it's a savory and crunchy salad that's packed with flavors and textures. The sweet and tangy dressing adds a nice balance to the dish.
This Mexican-inspired papaya salad is a flavorful and colorful dish that's perfect for any occasion. Made with shredded green papaya, tomatoes, corn, and a spicy dressing, it's a fiesta of flavors in every bite. You can also add some grilled chicken or tofu for some extra protein.
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Papaya Avocado Salad
Main Ingredients: Red Onion, Lime Juice, Hass Avocados, Papaya, Chopped
This creamy and decadent salad combines two of the most popular fruits - papaya and avocado - for a flavor explosion in your mouth. Tossed with a honey-lime dressing, it's a satisfying and nutrient-rich dish that's perfect for a light lunch or as a side dish. You can also add some grilled shrimp or chicken for some extra protein.
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Strawberry Papaya Salad
Main Ingredients: Mixed Greens, Papaya, Strawberries, Red Onion, Grape
This sweet and refreshing salad is a perfect way to use up any leftover papaya and strawberries. Made with ripe papaya, juicy strawberries, and a honey-lime dressing, it's a summery and delicious dish that's perfect for a picnic or BBQ. You can also add some grilled chicken or tofu for some extra protein.
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Vegan Papaya Salad
Main Ingredients: Papaya, Carrots, Green Cabbage, Plum Tomatoes, Romaine
If you're following a vegan diet, this papaya salad is a perfect option for you. Made with shredded green papaya, carrots, and a tangy dressing, it's a flavorful and nourishing dish that's packed with nutrients and antioxidants. You can also add some grilled tofu or tempeh for some extra protein.
Ingredients You Will Need:
1. Raw Papaya
The star ingredient of this recipe is raw papaya, also known as "green papaya." It is commonly found in Indian markets and has a mild flavor that pairs well with the other ingredients in this salad. Raw papaya is a rich source of vitamins A, C, and E, making it a great addition to your diet.
2. Peanuts
To add a crunchy texture and nutty flavor to the salad, we will be using peanuts. They are a good source of protein and healthy fats, making this salad a well-balanced dish. You can use roasted or raw peanuts according to your preference.
3. Cherry Tomatoes
Cherry tomatoes add a pop of color and tanginess to the salad. They are also a good source of antioxidants and vitamins, making this salad not only delicious but also nutritious.
4. Green Chillies
For a spicy kick, we will be using green chillies in this salad. You can adjust the amount according to your preference and tolerance for spice. Green chillies are a good source of vitamin C and can help boost your metabolism.
5. Garlic
To add a savory and pungent flavor, we will be using garlic in this recipe. It also has many health benefits, including boosting the immune system and improving heart health.
6. Lemon Juice
To balance out the flavors and add a tangy element, we will be using lemon juice. It also helps to keep the raw papaya from turning brown and adds a dose of vitamin C.
7. Salt and Sugar
To season the salad, we will be using salt and sugar. You can adjust the amount according to your taste preference.
Method:
1. Begin by peeling and grating the raw papaya using a grater or a julienne peeler. Place it in a large mixing bowl.
2. In a pan, dry roast the peanuts until they turn slightly golden. Crush them coarsely using a mortar and pestle or a food processor.
3. Add the crushed peanuts to the grated raw papaya in the mixing bowl.
4. Cut the cherry tomatoes into halves and add them to the mixing bowl.
5. Finely chop the green chillies and garlic and add them to the mixing bowl.
6. Squeeze the juice of one lemon over the salad.
7. Season with salt and sugar according to your taste preference.
8. Mix all the ingredients well until they are evenly coated with the lemon juice and seasoning.
9. Serve the salad immediately or refrigerate for 30 minutes for the flavors to develop.
In Conclusion:
This simple papaya salad recipe is a perfect blend of flavors and textures, making it a popular choice among Indian households. It is not only delicious but also packed with nutrients, making it a healthy addition to your diet. So, next time you're looking for a refreshing and easy-to-make salad, give this papaya salad a try. You won't be disappointed!
