16 Simple Japanese Soba Noodle Recipe You Must Try Them!
Published on: Mar 26, 2024
Soba noodles are a staple in Japanese cuisine and are loved all around the world for their delicate flavor and springy texture. These noodles, made from buckwheat flour, are not only delicious but also incredibly versatile. They can be served hot or cold, in soups or stir-fries, and are a popular choice for both lunch and dinner. While many may think that making soba noodles at home is a difficult task, this simple Japanese soba noodle recipe will prove otherwise. With just a few ingredients and easy steps, you can make your own tasty soba noodles right in your own kitchen.
Main Ingredients: Soba Noodles, Chicken Stock, Water, Yellow Miso, Fresh
This hearty and flavorful soup is a perfect way to warm up on a chilly evening. Made with tender chicken and savory soba noodles, it's a complete meal in a bowl. The broth is rich and flavorful, with hints of ginger and garlic, and the noodles add a satisfying chew. It's the ultimate comfort food with a Japanese twist.
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Japanese Vegan Soba Noodle Bowl Mason Jar Salad
Main Ingredients: Soba Noodles, Frozen Shelled Edamame, Mushrooms
For a healthy and convenient lunch option, try this Japanese-inspired mason jar salad. Layered with soba noodles, crunchy vegetables, and a tangy soy dressing, it's a balanced and delicious meal. The best part? You can make it ahead of time and grab it on-the-go.
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Japanese Soba Noodles With Peanut Sauce
Main Ingredients: Soba Noodles, Unsalted Roasted Peanuts, Sesame Oil
If you're a fan of peanut sauce, this recipe is a must-try. The creamy and nutty sauce pairs perfectly with the chewy soba noodles and crunchy vegetables. Top it off with some grilled chicken or tofu for a protein-packed meal. It's a crowd-pleaser that's sure to satisfy your cravings.
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Simple Miso Mushroom Soba Noodle Soup
Main Ingredients: Dried Porcini Mushrooms, Ginger, Boiling Water, Miso
This vegetarian soup is full of umami flavor from the miso and mushrooms. Soba noodles add a heartiness to the dish and make it a filling meal. It's the perfect soup for a cozy night in or when you're feeling under the weather.
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Sake and Ginger Soba Noodle Salmon Stir Fry.
Main Ingredients: Sake, Low Sodium Soy Sauce, Fresh Ginger, Garlic, Chili
This stir fry combines the flavors of sake and ginger with tender salmon and soba noodles. It's a quick and easy weeknight meal that's packed with protein and nutrients. Plus, the leftovers make for a delicious lunch the next day.
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BOK CHOY & WILD MUSHROOM MISO SOBA NOODLE BOWL
Main Ingredients: Soba Noodles, Wild Mushrooms, Bok Choy, Miso, Water
This nourishing and flavorful bowl is a great way to get your greens in. Bok choy and wild mushrooms are sautéed in a miso sauce and served over soba noodles. It's a simple yet satisfying meal that's perfect for a busy weeknight.
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Soba Noodle Salad
Main Ingredients: Soba Noodles, Sesame Oil, Broccoli Slaw, Ponzu Sauce
This refreshing salad is a great side dish for any meal. Soba noodles are tossed with crisp vegetables and a zesty dressing for a light and flavorful dish. It's a great way to change up your usual salad routine.
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SPRING SOBA NOODLE SALAD
Main Ingredients: Broad Beans, Soba Noodles, Greens, Soy Sauce, Mirin
Spring is the perfect time to enjoy this vibrant and fresh soba noodle salad. Packed with seasonal vegetables and a tangy citrus dressing, it's a light and flavorful meal. It's a great way to transition into warmer weather.
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15-Minute Soba Noodle Soup
Main Ingredients: Soba Noodles, Water, Mizkan Bonito Flavored Soup Base
Short on time? This soba noodle soup can be on the table in just 15 minutes. With a flavorful broth and tender noodles, it's a quick and satisfying meal. It's perfect for those busy weeknights when you still want a homemade meal.
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Cold Soba Noodle Salad
Main Ingredients: Firm Tofu, Salt, Vegetable Oil, Shiitake Mushrooms, Soy
On a hot summer day, this cold soba noodle salad is a refreshing and light meal option. Tossed with crisp vegetables and a tangy dressing, it's a great way to beat the heat. It's also a great make-ahead lunch option for those busy days.
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Easy Miso Soba Noodle Bowls
Main Ingredients: Soba Noodles, Water, Miso, Soy Sauce, Chili Garlic
This easy and flavorful bowl is a great way to use up leftover proteins and vegetables. Simply toss them with some miso and soba noodles for a quick and delicious meal. It's a great way to reduce food waste and still enjoy a tasty meal.
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Smoked Salmon Soba Noodle Salad
Main Ingredients: Soba Noodles, Baby Spinach, Salt, Vegetable Oil, Peeled
This salad is a great way to incorporate some heart-healthy salmon into your diet. Smoked salmon is paired with soba noodles, fresh vegetables, and a tangy dressing for a nutritious and satisfying meal. It's a great option for a light lunch or dinner.
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Salmon Soba Noodle Miso Bowl
Main Ingredients: Salt, Soba Noodles, White Miso Paste, Water, Mirin
This bowl is packed with protein and flavor. Grilled salmon is served over soba noodles and topped with a savory miso sauce and fresh vegetables. It's a well-balanced meal that's sure to leave you feeling satisfied.
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Soba Noodle Soup With Salmon
Main Ingredients: Soba Noodles, Dashi Powder, Mirin, Soy Sauce, Fresh
Warm up with this comforting and flavorful soup. Soba noodles and tender salmon are combined with a rich and savory broth for a meal that's perfect for a chilly day. It's a great way to get your omega-3s in and enjoy a delicious meal.
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Miso-Roasted Asparagus Soba Noodle Salad
Main Ingredients: Sunflower Seeds, Black Sesame Seeds, Soba Noodles, Red
This salad is a great way to enjoy spring vegetables. Asparagus is roasted with a miso glaze and paired with soba noodles and a tangy dressing. It's a unique and flavorful dish that's perfect for a potluck or picnic.
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Vegan Soba Noodle Soup (Sansai Soba)
Main Ingredients: Soba Noodles, Aburaage, Asparagus, Broccolini, Spinach
This vegan soup is packed with nutrients and flavor. Sansai (wild mountain vegetables) are simmered with soba noodles in a flavorful broth for a hearty and satisfying meal. It's a great option for those following a plant-based diet.
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Ginger Miso Soba Noodle Bowls with Wakame
Main Ingredients: Soba Noodles, Sesame Oil, Water, White Miso Paste
This bowl is a twist on a classic miso soup. Wakame (seaweed) is added to the broth for a boost of nutrients and flavor. Soba noodles are then added for a filling and delicious meal. It's a great option for a light and healthy lunch.
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Miso Halibut with Soba Noodle Stir-Fry
Main Ingredients: Soba Noodles, Alaska Halibut Fillets, Sesame Oil, Bok
This dish is a great way to incorporate more seafood into your diet. Halibut is glazed with miso and served over a stir-fry of soba noodles and vegetables. It's a flavorful and nutritious meal that's perfect for a special occasion.
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Soba Noodle Salad With Marinated Tofu, Mint & Scallions
Main Ingredients: Soba Noodles, Scallions, Thai Basil, Mint, Cilantro
For a vegetarian option, try this refreshing and flavorful salad. Marinated tofu adds protein and texture to the dish, while fresh herbs and scallions add a burst of flavor. It's a great way to mix up your usual salad routine.
Main Ingredients: Soba Noodles, Sesame Oil, Red Cabbage, Curly Kale
This make-ahead lunch is perfect for those busy days when you need a quick and easy meal. Soba noodles are tossed with vegetables and a flavorful dressing for a balanced and delicious lunch. It's also great for those following a gluten-free or vegan diet.
Ingredients:
Buckwheat flour
Using high-quality buckwheat flour is key to making delicious soba noodles. Look for flour that is 100% buckwheat, as some brands may mix it with regular wheat flour. The color of the flour should be a light shade of grey and it should have a slightly sweet and nutty aroma.
Water
Water is the other essential ingredient in making soba noodles. It is important to use cold water for this recipe as it helps the noodles hold their shape and texture. The ratio of flour to water is crucial, so make sure to follow the measurements given in the recipe.
Salt
Salt adds flavor to the noodles and also helps with the texture. It is important to add salt directly to the dough and not to the cooking water, as this will ensure that the salt is evenly distributed throughout the noodles.
Instructions:
Mix the dough
In a large mixing bowl, combine the buckwheat flour and salt. Gradually add in the cold water, using your hands to mix it with the flour. Knead the dough for about 5 minutes, until it becomes smooth and elastic. If the dough is too dry, add a little more water. If it's too wet, add a little more flour.
Rest the dough
Wrap the dough in plastic wrap and let it rest for 30 minutes at room temperature. This will allow the dough to relax and make it easier to roll out later.
Roll out the dough
Flour a flat surface and roll out the dough to about 1/8 inch thickness. Make sure to keep the dough well-floured to prevent it from sticking.
Cut the noodles
Fold the dough in half and then in half again. Using a sharp knife, slice the dough into thin strips, about 1/8 inch wide. Unfold the noodles and give them a good shake to separate them.
Cook the noodles
Bring a large pot of water to a boil and add the noodles. Stir gently to prevent them from sticking together. Cook for 3-4 minutes or until the noodles are cooked but still firm. Drain and rinse with cold water to stop the cooking process.
Final Thoughts:
Making your own soba noodles may seem daunting at first, but with this simple Japanese soba noodle recipe, you'll be a soba master in no time. Experiment with different sauces and toppings to create your own unique soba creations. Serve hot or cold, and enjoy the delicious taste and health benefits of these traditional Japanese noodles.
