18 Simple Italian Green Salad Recipe Delight In These Amazing Recipes!

Published on: Mar 18, 2024

Looking for a fresh and flavorful addition to your meal? Look no further than this simple Italian green salad recipe! This quick and easy dish is perfect for any occasion, whether it's a weeknight dinner or a special gathering with friends. With just a few simple ingredients and minimal prep time, this salad is sure to become a staple in your kitchen. So let's get started and create a delicious salad that will transport your taste buds to Italy!

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Cherry Orange Salad

Main Ingredients: Greens, Oranges, Cherries, Olive Oil, Balsamic Vinegar
Cherry Orange Salad with Citrus Vinaigrette | Recipe | Orange salad ...
Mandarin oranges, apples, cranberries, feta cheese, and easy stovetop ...
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Orange and Olive Salad - Marilena's Kitchen
If you're looking for a refreshing and flavorful side dish to pair with your beer can chicken, look no further than this delicious Cherry Orange Salad. With a perfect balance of sweet and tangy flavors, this salad is the perfect complement to the smoky and savory flavors of the chicken. This salad is made with a mix of fresh cherries, juicy oranges, and crisp greens, all tossed in a zesty vinaigrette dressing. The bold flavors and textures will liven up your taste buds and add a burst of color to your plate. Plus, it's packed with antioxidants and vitamins, making it a healthy and guilt-free option.
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Everyday Italian Salad

Main Ingredients: Spring Greens, Red Onion, Cherry Tomatoes, Croutons
Everyday Italian Salad {With Variations and Options!} - Nourish and Fete
Easy Tossed Big Italian Salad Recipe | Wicked Spatula
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Want to add some Italian flair to your beer can chicken? This Everyday Italian Salad is the perfect choice. It's a simple yet delicious mix of fresh greens, tomatoes, cucumbers, and olives, all tossed in a classic Italian dressing. The combination of flavors and textures in this salad will elevate your meal to a whole new level. And with the addition of crumbled feta cheese and sliced salami, it becomes a filling and satisfying side dish. It's a great way to add some color and freshness to your plate without any extra effort.
Italian Tuna Salad {Easy & Healthy} – WellPlated.com
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Italian Tuna Salad with Blistered Cannellini Beans - Bev Cooks
For a protein-packed side dish, try this Italian Tuna Salad. It's a hearty and satisfying mix of tuna, beans, vegetables, and herbs, all tossed in a lemon and olive oil dressing. This salad is not only delicious, but it's also a great way to get your omega-3 fatty acids and fiber in. You can serve this salad alongside your beer can chicken or even make it into a sandwich for a quick and easy lunch the next day. It's a versatile and flavorful dish that will become a staple in your meal rotation.
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Italian Hearts of Palm Salad

Main Ingredients: Greens, Cherry Tomatoes, English Cucumber, Red Onion
Italian Hearts of Palm Salad - SueBee Homemaker
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hearts of palm salad - The Style Scribe
If you're looking for a unique and flavorful salad to pair with your beer can chicken, give this Italian Hearts of Palm Salad a try. It's made with tender hearts of palm, juicy grape tomatoes, and tangy artichoke hearts, all tossed in a tangy balsamic vinaigrette. The combination of textures and flavors in this salad is sure to impress your guests. And with the addition of sliced prosciutto and shaved parmesan cheese, it becomes a hearty and satisfying side dish that's perfect for any occasion.
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Quick Easy Green Salad

Main Ingredients: Greens, Gorgonzola Cheese, Walnuts, Mandarin Oranges
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If you're short on time but still want to add some greens to your meal, this Quick Easy Green Salad is the perfect solution. It's a simple mix of fresh greens, cucumber slices, and cherry tomatoes, all tossed in a light and refreshing vinaigrette dressing. This salad is not only easy to make, but it's also packed with nutrients and antioxidants. It's the perfect way to balance out the rich and flavorful beer can chicken and add some freshness to your plate.
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Apple, Pecan & Feta Green Salad

Main Ingredients: Greens, Apple, Crumbled Feta Cheese, Pecans, Red Onion
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This Apple, Pecan & Feta Green Salad is a delightful mix of sweet and savory flavors. It's made with crisp apples, crunchy pecans, and tangy feta cheese, all tossed in a simple vinaigrette dressing. The combination of textures and flavors in this salad is sure to please your taste buds. Not only is this salad delicious, but it's also packed with healthy fats and vitamins from the nuts and fruits. It's a great way to add some nutrients to your meal and add some color to your plate.
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Citrus Shrimp and Avocado Salad

Main Ingredients: Shrimp, Greens, Lemon, Extra Virgin Olive Oil, Avocado
Citrus Shrimp Salad with Avocado | foodiecrush.com
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Cilantro Lime Avocado Shrimp Salad - Peas and Crayons
Shrimp and Avocado Citrus Salad | The Realistic Nutritionist
Citrus Shrimp and Avocado Salad is a light and refreshing option to pair with your beer can chicken. It's made with succulent shrimp, creamy avocado, and juicy grapefruit, all tossed in a tangy citrus dressing. The combination of flavors and textures in this salad is sure to impress. This salad is also a great source of protein and healthy fats, making it a well-rounded and nutritious side dish. It's a perfect way to add some variety and freshness to your meal.
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Lemony Green Salad with Radicchio & Pepitas

Main Ingredients: Greens, Radicchio, Lemon, Extra Virgin Olive Oil
Lemony Green Salad with Radicchio & Pepitas | Recipe | Quick side ...
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If you're a fan of bitter greens, this Lemony Green Salad with Radicchio & Pepitas is the perfect choice. It's a vibrant and flavorful mix of radicchio, spinach, and pepitas (pumpkin seeds), all tossed in a zesty lemon dressing. The bitterness of the radicchio is balanced out by the tangy dressing, and the crunch of the pepitas adds a nice texture to the salad. It's a great way to add some color and flavor to your plate.
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Winter Salad with Apples, Pecans, Blue Cheese and...

Main Ingredients: Greens, Granny Smith Apples, Pecan Halves, Dried
Loaded Winter Salad with Apples, Pecans, Blue Cheese and Dried Cherries ...
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Looking for a hearty and flavorful salad to pair with your beer can chicken during the colder months? This Winter Salad with Apples, Pecans, Blue Cheese and... (fill in the blank) is the perfect choice. It's made with seasonal ingredients like crisp apples, crunchy pecans, and tangy blue cheese, all tossed in a warm and comforting dressing. This salad is a great way to add some warmth and heartiness to your meal while still keeping it light and nutritious. It's a must-try for any winter dinner party or holiday gathering.
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Peaches and Mixed Green Salad

Main Ingredients: Greens, Peach, Sliced Almonds, Dried Cranberries, Firm
The Best Summer Peach Salad (Gluten Free) • Daisybeet
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If you want to add some sweetness to your meal, this Peaches and Mixed Green Salad is the perfect option. It's a refreshing mix of juicy peaches, crisp greens, and a tangy vinaigrette dressing. The combination of sweet and tangy flavors will elevate your taste buds and add some color to your plate. This salad is also packed with vitamins and antioxidants from the fresh fruits and vegetables, making it a healthy and delicious choice.
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Apple Almond and Cranberry Super Green Salad

Main Ingredients: Greens, Red Wine Vinegar, Olive Oil, Almonds
Favorite Green Salad With Apples, Cranberries And Pepitas - Manis Passion
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This Apple Almond and Cranberry Super Green Salad is a powerhouse of nutrients and flavor. It's made with a mix of super greens like kale, spinach, and arugula, along with crisp apples, crunchy almonds, and tangy dried cranberries. Tossed in a simple balsamic vinaigrette, this salad is a healthy and delicious option to pair with your beer can chicken. The combination of textures and flavors in this salad is sure to impress your guests and add some variety to your plate. Plus, it's packed with fiber and vitamins from the super greens, making it a nutritious and guilt-free choice.
12 of 20

Winter Green Salad with Poppyseed Dressing

Main Ingredients: Greens, Feta Cheese, Red Onion, Dried Cherries
Healthy Winter Green Salad - Aberdeen's Kitchen
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This Winter Green Salad with Poppyseed Dressing is a perfect side dish for a cozy winter meal. It's made with crisp greens, juicy pears, and crunchy toasted almonds, all tossed in a creamy and tangy poppyseed dressing. The combination of flavors and textures in this salad is sure to please your taste buds and add some color to your plate. Plus, it's a great way to add some healthy fats and vitamins to your meal.
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Easy Mixed Green Salad with Fruit & Chicken

Main Ingredients: Greens, Canned Chicken Breast, Blueberries, Bing
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If you're looking for a complete meal in a salad, this Easy Mixed Green Salad with Fruit & Chicken is the perfect choice. It's made with a mix of fresh greens, juicy fruits, and tender grilled chicken, all tossed in a simple vinaigrette dressing. This salad is not only delicious, but it's also packed with protein, fiber, and vitamins, making it a well-rounded and nutritious option. It's a great way to add some variety and flavor to your meal.
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Italian Tossed Salad With Field Greens

Main Ingredients: Romaine Lettuce, Greens, Cherry Tomatoes, Black Olives
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Field Greens Salad with Vidalia Onion Dressing, Apples, Blue Cheese and ...
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This Italian Tossed Salad With Field Greens is a simple and delicious option that pairs perfectly with beer can chicken. It's made with a mix of fresh greens, tangy marinated artichoke hearts, and salty olives, all tossed in a classic Italian dressing. The combination of flavors and textures in this salad is sure to please your taste buds. And with the addition of grilled chicken, it becomes a filling and satisfying meal. It's a must-try for any Italian food lover.
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Feta Beet Salad

Main Ingredients: Quinoa, Butter, Walnuts, Syrup, Salt, Greens, Beets
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This Feta Beet Salad is a colorful and flavorful option to pair with your beer can chicken. It's made with roasted beets, creamy feta cheese, and a tangy balsamic vinaigrette. The combination of sweet and tangy flavors in this salad is sure to impress. This salad is also packed with antioxidants and vitamins from the beets, making it a healthy and delicious choice. It's a great way to add some color and nutrients to your meal.
BEST Italian Pasta Salad with Tortellini!
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Looking to add some summer flavors to your beer can chicken? This Italian Summer Salad is the perfect choice. It's a refreshing mix of juicy tomatoes, creamy mozzarella cheese, and fresh basil, all tossed in a light and tangy balsamic dressing. This salad is a great way to add some freshness and color to your plate during the hot summer months. It's also a great source of calcium and vitamin C from the cheese and tomatoes.
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If you want to add some carbs to your meal, this Italian Pasta Salad is the perfect choice. It's made with a mix of colorful veggies, salami, and pasta, all tossed in a tangy Italian dressing. It's a hearty and flavorful option that will satisfy your hunger and taste buds. This salad is also a great way to add some protein and fiber to your meal. And with the addition of fresh herbs and olives, it becomes a burst of flavor on your plate.
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Strawberry Avocado & Spinach Salad

Main Ingredients: Spinach, Greens, Avocado, Strawberries, Sliced Almonds
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This Strawberry Avocado & Spinach Salad is a perfect pairing for your beer can chicken. It's made with a mix of fresh spinach, juicy strawberries, and creamy avocado, all tossed in a light and tangy dressing. The combination of sweet and tangy flavors in this salad is sure to impress your taste buds. This salad is packed with healthy fats and vitamins from the avocado and strawberries, making it a nutritious and delicious option. Plus, the vibrant colors will add some flair to your plate.
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Power Greens Salad with Blueberries and Almonds

Main Ingredients: Spinach, Greens, Chard, Fresh Blueberries, Slivered
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This Power Greens Salad with Blueberries and Almonds is a healthy and flavorful choice to pair with your beer can chicken. It's made with a mix of power greens like kale, spinach, and chard, along with blueberries and almonds, all tossed in a zesty vinaigrette dressing. This salad is a great way to add some antioxidants, fiber, and healthy fats to your meal. The combination of textures and flavors will also add some variety to your plate.
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Mary's Perfect Salad Dressing for Spring Salad Mix

Main Ingredients: Greens, Olive Oil, Salad, Lime, Red Wine Vinegar, Salt
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No salad is complete without a delicious dressing, and this Mary's Perfect Salad Dressing for Spring Salad Mix is the perfect accompaniment for your beer can chicken. It's a simple and versatile dressing that goes well with any salad mix. The combination of balsamic vinegar, honey, and mustard makes for a tangy and sweet flavor that pairs perfectly with fresh greens and vegetables. And with just a few ingredients, you can whip up this dressing in no time.

Ingredients:

- 1 head of romaine lettuce

- 1 cup of mixed greens

- 1/2 cup of sliced cherry tomatoes

- 1/4 cup of sliced red onion

- 1/4 cup of sliced black olives

- 1/4 cup of sliced pepperoncini peppers

- 1/4 cup of crumbled feta cheese

- 1/4 cup of Italian dressing

Instructions:

1. Begin by washing and drying the romaine lettuce and mixed greens. Chop the lettuce into bite-sized pieces and place in a large bowl.
2. Add in the sliced cherry tomatoes, sliced red onion, sliced black olives, and pepperoncini peppers to the bowl.
3. Give the ingredients a gentle toss to evenly distribute them.
4. Drizzle the Italian dressing over the salad and toss again to ensure everything is coated.
5. Finally, sprinkle the crumbled feta cheese on top of the salad.
6. Serve immediately and enjoy your fresh and delicious Italian green salad!

Customize to Your Taste:

This salad is highly customizable and can be tailored to your personal preferences. You can add in other ingredients such as sliced cucumbers, sliced bell peppers, or diced avocado. For some added protein, top the salad with sliced grilled chicken or shrimp. You can also switch up the dressing by using a balsamic vinaigrette or lemon herb dressing. Get creative and make this salad your own!

Health Benefits:

Not only is this Italian green salad delicious, but it also packs a nutritious punch. The romaine lettuce and mixed greens are rich in vitamins and minerals such as vitamin A and K, while the tomatoes and peppers provide antioxidants. The olives and feta cheese are sources of healthy fats, and the Italian dressing adds flavor without adding too many calories. This salad is a great way to incorporate more vegetables into your diet and support a healthy lifestyle.

Conclusion:

There you have it, a simple Italian green salad that is bursting with flavor and nutrients. This salad is a perfect side dish for any Italian meal or can stand alone as a light and refreshing lunch option. So next time you're in need of a quick and easy dish, give this recipe a try and impress your taste buds with the tantalizing flavors of Italy. Buon appetito!
18 simple italian green salad recipe Delight in these amazing recipes!

Everyday Italian Salad

yield: 4 total time: 15 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 5 ounces spring greens mixed,  , or whatever greens you prefer
  • 1/2 red onion a small, peeled and thinly sliced
  • 2 cups cherry tomatoes
  • 2 cups croutons homemade or store-bought
  • 1/2 cup grated Parmesan cheese freshly-, plus extra for topping
  • 1/3 cup pepperoncini peppers sliced
  • 3 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon cracked black pepper freshly-
  • 1 clove garlic pressed or minced , or 1/2 teaspoon garlic powder

Nutrition

  • Calories : 240 calories
  • Carbohydrate : 18 grams
  • Cholesterol : 10 milligrams
  • Fat : 15 grams
  • Fiber : 3 grams
  • Protein : 8 grams
  • SaturatedFat : 4 grams
  • Sodium : 610 milligrams
  • Sugar : 4 grams
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