20 Simple Indian Moong Dal Recipe Unleash Your Inner Chef!
Published on: Mar 30, 2024
Moong dal, also known as yellow lentils, is a staple dish in Indian cuisine and a popular source of protein for vegetarians and vegans. It is a simple and easy-to-make dish that is packed with flavor and essential nutrients. In this article, we will explore the simple Indian moong dal recipe and learn how to make this delicious dish in the comfort of your own home. Whether you are a seasoned cook or a beginner in the kitchen, this recipe is sure to impress your taste buds and leave you craving for more.
Main Ingredients: Mung Dal, Water, Turmeric, Cayenne Pepper, Salt, Vegan
Moong Dal, also known as yellow lentils, is a staple in Indian cuisine. This small, oval-shaped lentil is not only delicious but also packed with nutrients. It is a great source of plant-based protein, fiber, and various vitamins and minerals. One of the most popular ways to enjoy moong dal is in the form of dhal, a thick and creamy lentil stew that is commonly served with rice or flatbread.
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Indian Moong Dal Khichdi
Main Ingredients: Butter, Red Onion, Coriander Seeds, Turmeric Powder
Khichdi, a one-pot meal made with rice and lentils, is a comfort food for many Indians. It is not only easy to make but also healthy and fulfilling. Moong dal khichdi is a variation of this dish, where yellow lentils are used instead of other lentils like masoor or toor. It is a perfect dish for those looking for a quick and nutritious meal.
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Simple Moong Dal
Main Ingredients: Moong Dal, Onion, Tomato, Green Chili, Garlic, Mustard
If you're new to Indian cuisine, a simple moong dal recipe is a great place to start. This dish is easy to make and requires minimal ingredients. It is a perfect balance of flavors, with the lentils providing a creamy texture, and the spices adding a burst of flavor. Serve it with rice or flatbread for a complete meal.
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Pressure Cooker Indian Moong Dal
Main Ingredients: Water, Moong Dal, Onion, Tomatoes, Minced Ginger
With our busy lifestyles, pressure cookers have become a lifesaver in the kitchen. And moong dal is one of the easiest dishes to make in a pressure cooker. Simply soak the lentils for a few hours, and then let the pressure cooker do the rest of the work. In no time, you will have a delicious and nutritious meal ready to be served.
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Moong Dal Halwa - Indian Sweet made with Lentils!
Main Ingredients: Moong Dal, Water, Ghee, Saffron, White Sugar, Cardamon
Who said lentils can only be used in savory dishes? Moong dal halwa is a popular Indian dessert made with yellow lentils, ghee, and sugar. It is a rich and indulgent dessert that is typically served during special occasions and festivals. The lentils give a unique texture to this dessert, making it a must-try for any sweet tooth.
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Chutti Moong Dal
Main Ingredients: Moong Dal, Oil, Mustard, Seeds, Chilli Powder, Cumin
Chutti moong dal, also known as split yellow lentils, is a popular ingredient in many Indian dishes. These lentils are split and skinned, making them easier to cook and digest. They are commonly used in dals, khichdis, and even snacks like vadas and pakoras. So next time you're at an Indian restaurant, try asking for chutti moong dal instead of regular moong dal for a different taste experience.
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Sabut Moong Dal | Green Moong Dal Tadka
Main Ingredients: Moong Dal, Salt, Chili Powder, Turmeric Powder, Ghee
Sabut moong dal, also known as whole green lentils, is another variety of moong dal used in Indian cooking. These lentils are whole and have a green skin, making them a bit firmer than yellow lentils. They are typically used in dishes like dal makhani, where they are slow-cooked for hours to create a creamy and flavorful dish.
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Pudina Moong Dal (Mint Moong Dal)
Main Ingredients: Moong Dal, Chilli Powder, Turmeric Powder, Cumin Seeds
Pudina moong dal is a refreshing and flavorful dish that is perfect for the hot summer months. It is made with moong dal and fresh mint leaves, giving it a unique and delicious taste. This dish can be served as a side dish or even as a light meal on its own. It is also a great way to incorporate more greens into your diet.
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Asoka Halwa (Indian Dessert made with Moong dal and...
Main Ingredients: Moong Dal, Wheat Flour, Sugar, Ghee, Orange Food
Asoka halwa is a popular South Indian dessert made with moong dal, sugar, and ghee. It is a rich and indulgent dish that is usually made during special occasions and festivals. The lentils give a unique texture to this dessert, and the ghee adds a rich and buttery flavor. It is a must-try for anyone with a sweet tooth.
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Moong Dal Paratha | Yellow Moong Dal Stuffed Paratha
Parathas are a type of flatbread that is commonly eaten in India. They are made by stuffing various fillings in a wheat flour dough and then cooked on a griddle. Moong dal paratha is a popular variation, where the lentils are cooked and mashed before being stuffed in the dough. It is a tasty and filling meal that can be served with yogurt or chutney.
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Whole Green Moong Dal - Punjabi Sabut Moong Dal
Main Ingredients: Moong Dal, Oil, Indian Bay Leaf, Cumin Seeds, Onion
Whole green moong dal is a popular dish in Punjabi cuisine. It is made with sabut moong dal and a variety of spices, giving it a rich and flavorful taste. This dish is commonly served with rice or roti and is a great source of protein and fiber. It is a staple in many Punjabi households and is a must-try for anyone looking to explore Indian cuisine.
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Ven Pongal – Savory Rice and Moong Dal Breakfast...
Main Ingredients: Rice, Moong Dal, Turmeric Powder, Coconut Oil, Mustard
Ven pongal is a popular South Indian breakfast dish that is made with rice and moong dal. It is a savory dish that is typically served with coconut chutney or sambar. The combination of rice and lentils makes it a filling and nutritious meal to start your day with. It is a must-try for anyone looking for a new and delicious breakfast option.
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Moong dal | How to make restaurant style moong dal fry
Main Ingredients: Moong Dal, Lentils, Water, Salt, Ghee, Mustard Seeds
If you've ever been to an Indian restaurant, you may have seen moong dal fry on the menu. This dish is a staple in many Indian households and is also a popular choice in restaurants. It is made with yellow lentils, onions, tomatoes, and a variety of spices, giving it a delicious and rich flavor. Follow our recipe to learn how to make this restaurant-style dish at home.
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Stuffed Moong Dal Chilla | green moong dal cheela with...
Main Ingredients: Carrot, Paneer, Corn, Oil, Jeera, Asafoetida, Chaat
Chilla, also known as cheela or puda, is a popular street food in India. It is a savory pancake made with a batter of lentils and spices and is typically served with chutney or a variety of fillings. Stuffed moong dal chilla is a variation of this dish, where the lentil batter is stuffed with a mix of vegetables and spices, giving it a delicious and nutritious twist.
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Dry Moong Dal | Chutti Mug Ni Dal | Sookhi Moong Dal |...
Main Ingredients: Oil, Mustard Seeds, Red Chillies, Asafoetida, Moong
Dry moong dal, also known as sookhi moong dal or chutti mug ni dal, is a popular Gujarati dish. It is made by cooking yellow lentils until they are dry and then tempering it with spices and herbs. This dish is commonly served as a side dish with roti or bhakri and is a great way to add more protein to your meal.
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MOONG DAL PAKODI-MATAR CURRY /PUNJABI STYLE MOONG DAL...
Main Ingredients: Moong Dal, Water, Finely Chopped Onions, Coriander
Moong dal pakodi-matar curry is a popular Punjabi dish that is perfect for those looking for a protein-packed meal. It is made with moong dal fritters, peas, and a variety of spices, giving it a rich and flavorful taste. This dish is commonly served with rice or roti and is a great way to add more vegetables to your diet.
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Moong Dal
Main Ingredients: Moong Dal, Onion, Tomato, Ginger, Red Chili Powder
Moong dal, also known as yellow lentils, is a versatile ingredient that can be used in a variety of dishes. It is not only delicious but also nutritious, making it a great addition to any diet. Whether you're looking for a quick and easy meal or a rich and indulgent dessert, moong dal has got you covered.
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Spiced Moong Dal
Main Ingredients: Moong Dal, Water, Canola Oil, Cumin Seeds, Green
Spiced moong dal is a simple yet flavorful dish that is perfect for those looking for a healthy and delicious meal. It is made with yellow lentils and a variety of spices, giving it a unique and delicious taste. This dish can be served with rice or flatbread and is a great option for anyone looking to add more plant-based protein to their diet.
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Moong Dal Chilla
Main Ingredients: Vegetable Oil, Cumin Seeds, Onion, Green Chilli, Salt
Moong dal chilla, also known as moong dal cheela, is a popular street food in India. It is a savory pancake made with a batter of yellow lentils and spices and is typically served with chutney or a variety of fillings. This dish is not only delicious but also packed with nutrients, making it a perfect option for a quick and healthy meal.
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Moong Dal Soup
Main Ingredients: Water, Moong Dal, Diced Onion, Carrots, Minced Garlic
Moong dal soup is a light and comforting dish that is perfect for those looking for a healthy and delicious meal. It is made with yellow lentils, vegetables, and a variety of spices, giving it a unique and flavorful taste. Serve it as a starter or as a light meal on its own for a warm and satisfying experience.
Ingredients:
• 1 cup of moong dal
• 2 cups of water
• 1 chopped onion
• 2 chopped tomatoes
• 2 cloves of garlic, minced
• 1-inch piece of ginger, grated
• 1-2 green chilies, chopped (optional)
• 1 teaspoon of cumin seeds
• 1 teaspoon of mustard seeds
• 1 teaspoon of turmeric powder
• 1 teaspoon of garam masala
• 1 tablespoon of oil
• Salt to taste
Instructions:
1. Begin by rinsing the moong dal in water until it runs clear. Then, soak the dal in water for about 30 minutes.
2. In a pressure cooker or a pot, add the soaked dal and 2 cups of water. Cook for 2-3 whistles in the pressure cooker or until the dal is soft in a pot.
3. In a separate pan, heat oil and add cumin seeds and mustard seeds. Once they start to splutter, add the chopped onion, garlic, ginger, and green chilies (if using). Sauté until the onions are translucent.
4. Add the chopped tomatoes and cook until they are soft and mushy.
5. Add the turmeric powder, garam masala, and salt to taste. Mix well and cook for a minute.
6. Add the cooked moong dal to the pan and mix well with the masala. If the dal is too thick, you can add some water to adjust the consistency.
7. Let the dal simmer for 5-10 minutes on low heat to allow the flavors to blend together.
8. Serve hot with rice or roti and enjoy your delicious and nutritious Indian moong dal.
This simple Indian moong dal recipe is not only easy to make but also incredibly healthy. Moong dal is not only a great source of protein but also rich in fiber, B vitamins, and minerals such as iron, potassium, and magnesium. It is a great dish to include in your diet for those looking to maintain a healthy lifestyle. For added health benefits, you can also add vegetables like spinach, carrots, or potatoes to the dal while cooking. This recipe can also be easily customized to suit your taste preferences by adjusting the spices and adding your favorite vegetables. So next time you are in the mood for some Indian comfort food, give this simple moong dal recipe a try and impress your family and friends with your cooking skills.
