16 Simple Indian Lentil Recipe Deliciousness Awaits You!

Published on: Mar 28, 2024

One of the most popular and beloved dishes in Indian cuisine is lentils, also known as dal. These protein-packed legumes are a staple in many Indian households and are cooked in a variety of ways. From creamy and rich to light and flavorful, the possibilities are endless when it comes to lentil recipes. In this article, we will be sharing a simple and delicious Indian lentil recipe that is perfect for any occasion.

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1 of 20

Low FODMAP Lentil Dal

Main Ingredients: Garlic, Olive Oil, Roma Tomatoes, Ginger, Jalapeno
Yes, you can have lentils on the low FODMAP diet … with a few ...
Low FODMAP lentil dal Indian Food Recipes, Whole Food Recipes, Diet ...
Low Fodmap Red Lentil Recipe | Deporecipe.co
Yes, you can have lentils on the low FODMAP diet … with a few ...
This delicious lentil dal recipe is perfect for those who follow a low FODMAP diet. It's packed with flavor from a blend of spices including cumin, coriander, and turmeric. The lentils provide a good source of protein and fiber, making it a satisfying and healthy meal.
2 of 20

Green Lentil Dal

Main Ingredients: Green Lentils, Vegetable Oil, Cinnamon, Small Onion
Green Lentil Dal Makhani - Happy Veggie Kitchen
Green Lentil Dal Makhani - Happy Veggie Kitchen
This healthy 1-pot lentil dal is creamy, satisfying and a great vegan ...
This easy spicy red lentil dal is prepared with tomatoes, onion, garlic ...
If you're a fan of green lentils, then this dal recipe is a must-try. The green lentils add a hearty texture to the dish, while the aromatics and spices infuse it with rich, savory flavors. Serve it over a bed of rice for a complete and filling meal.
3 of 20

Healthy Lentil Dal

Main Ingredients: Dry Lentils, Carrot, Onion, Garlic, Fresh Ginger, Green
1-Pot Lentil Dal | creamy, healthy, vegan recipe - Elavegan | Recipes
Lentil Recipes - Easy and Healthy Lentil Recipes | Kitchn
This easy and delicious yellow lentil dal is full of protein and bright ...
1-POT GREEN LENTIL DAL | Lentil recipes healthy, Lentil recipes, Vegan ...
For a nutritious and nourishing meal, try this healthy lentil dal recipe. It's made with minimal ingredients, making it a budget-friendly option. The lentils provide a good source of plant-based protein and the spices add a burst of flavor without adding extra calories.
4 of 20

Black Lentil Dal

Main Ingredients: Oil, Onion, Cumin Seeds, Ginger, Garlic Cloves, Ground
Black Lentil Curry (Vegan Dal Makhani) - From The Comfort Of My Bowl
Vegan Black Lentil Curry (Creamy Indian Dal) - Bianca Zapatka | Recipes
Red Lentil Dal - Loving It Vegan
Vegan Black Lentil Curry (Creamy Indian Dal) | Lentil curry, Lentil ...
Switch up your dal game with this recipe featuring black lentils. These lentils have a rich, earthy flavor and hold their shape well when cooked. Paired with the aromatic spices and herbs, this black lentil dal is a hearty and satisfying dish.
5 of 20

Lentil Dal Spinach Soup

Main Ingredients: Lentils, Baby Spinach Leaves, Medium Onion, Small
Our 10 Most Popular Soup Recipes of All Time | Kitchn
Red Lentil Dal Soup - Whole Food Plant-Based • Healthy Midwestern Girl
Red Lentil Spinach soup - Food Meanderings
Tasty on My Mind: Lentil Spinach Soup
This lentil dal recipe is a soup version that's perfect for colder days. The addition of spinach not only adds a boost of nutrients, but also gives the soup a vibrant green color. Serve it with some crusty bread for a comforting and filling meal.
6 of 20

One Pot Red Lentil Dal

Main Ingredients: Vegetable Oil, Yellow Mustard Seeds, Garam Masala
Spicy Red Lentil Dal (Quick + Easy Recipe) - The Simple Veganista
One Pot Red Lentil Dal - Contentedness Cooking
One Pot Red Lentil Dal - Contentedness Cooking
This red lentil dal recipe is thick, creamy, and full of Indian spices ...
This one-pot lentil dal recipe is perfect for busy weeknights. It's easy to make and requires minimal clean-up. The red lentils cook quickly and absorb all the flavors from the spices, resulting in a delicious and hearty dish.
7 of 20

Lentil Dal with Tofu ‘Chicken’

Main Ingredients: Lentils, Green Chilli, Ginger, Onion, Vegetable Oil
For a vegetarian version of chicken dal, try this recipe that uses tofu as a substitute. The tofu is marinated in a blend of spices and then added to the lentil dal for a protein-packed and flavorful dish. Serve it over rice or with some naan bread for a complete meal.
8 of 20

LENTIL DAL WITH ‘TOFU CHICKEN’

Main Ingredients: Lentils, Green Chilli, Ginger, Onion, Vegetable Oil
LENTIL DAL WITH 'TOFU CHICKEN' - Avant-Garde Vegan
Creamy Coconut Lentil Dal (Vegan, Gluten Free) | Well-Fed Soul | Recipe ...
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Lentil Soup Recipe with added tomatoes and spices
If you're looking for a vegan option, this lentil dal with "tofu chicken" is the perfect recipe. The tofu is marinated in a blend of spices and then baked until crispy. It's then added to the lentil dal for a plant-based and protein-rich dish that will satisfy even the meat-eaters in your family.
Indian Red Lentil Dal - Feasting not Fasting
RED LENTILS DAL (Indian masoor dal) - philosokitchen.com
Red Lentil Dal - This Healthy Table
Indian Red Lentil Dal - Authentic, Vegan, Quick & Easy Recipe | Indian ...
This Indian-inspired lentil dal recipe is packed with flavor from a blend of spices including garam masala, cumin, and turmeric. The lentils cook down to a creamy consistency, making it the perfect dish to serve over rice or with some naan bread.
10 of 20

Red Lentil Dal

Main Ingredients: Water, Red Lentils, Onion, Tomatoes, Serrano Chile
Healthy Red Lentil Dal with Spinach • The Cook Report
Instant Pot Red Lentil Dal with Cashew Cream Drizzle — La Fuji Mama
Red Lentil Dal (Masoor Dal) - The Plant-Based Wok | Recipe in 2021 ...
Spicy Red Lentil Dal (Quick + Easy Recipe) - The Simple Veganista
This red lentil dal recipe is a classic and simple version that is perfect for beginners. The lentils are cooked with onions, garlic, and a blend of spices to create a rich and flavorful dish. It's a great option for a quick and easy weeknight meal.
11 of 20

Masoor Dal Tadka - Indian Red Lentil Dal

Main Ingredients: Masoor Dal, Water, Oil, Yellow Onion, Garlic, Minced
Masoor Dal Tadka - Indian Red Lentil Dal • The Curious Chickpea
Masoor Dal Tadka (Red Lentil Dahl)
Indian lentil recipe-Moong masoor dal-under 30 minutes recipes
Masoor Dal Tadka Recipe, Tadka Dal with Masoor Dal - Edible Garden
Masoor dal tadka is a popular Indian dish that features red lentils cooked with a fragrant mix of spices and herbs. The tadka, or tempering, is a technique of frying spices in oil and then adding them to the dal for a burst of flavor. This dish is a staple in many Indian homes and is a must-try for any lentil dal lover.
12 of 20

Indian Lentil Dal (Good & Cheap Cookbook)

Main Ingredients: Butter, Small Onion, Ground Cumin, Turmeric Powder
Indian Lentil Dal (Good & Cheap Cookbook) | Recipe | Full meal recipes ...
indian lentil recipes Umilinţă Şold de neiertat - denovolearning.org
Red Lentil Dal | Lentil dishes, Lentil recipes, Red lentil recipes
DR. NANDI’S INDIAN LENTIL/DAL RECIPE. Indian Recipes. Dal Recipes ...
This lentil dal recipe from the "Good & Cheap" cookbook is a budget-friendly option that doesn't skimp on flavor. It's made with simple ingredients and seasoned with a blend of spices and herbs. Serve it with some rice and naan bread for a complete and satisfying meal.
13 of 20

Spicy Indian Lentil Dal

Main Ingredients: Lentils, Turmeric Powder, Butter, Olive Oil, Cumin
Red Lentil Dal (Masoor Dal) - HANNAH CHIA | Lentil dal, Red lentil soup ...
Easy Indian Lentil Dal – healthienut – Easy to follow plant-forward recipes
Masala Dal Vada/Lentil FrittersAppetizers & Snacks South Indian ...
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If you like a little heat, then this spicy Indian lentil dal is the perfect recipe for you. The lentils are cooked with a blend of spices and a generous amount of chili powder for a fiery kick. Adjust the spice level to your liking and serve it with some cooling raita on the side.
14 of 20

Sweet Potato Lentil Dal | Sprouted & Slow Cooked

Main Ingredients: Water, Lentils, Sweet Potato, Onion, Coconut Oil
Sweet Potato Lentil Dal | Sprouted & Slow Cooked | Amanda Nicole Smith
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Coconut Sweet Potato Lentil Dal + Zero Waste Living | Well Fed Soul ...
This unique lentil dal recipe features sprouted lentils and sweet potatoes for a twist on the classic dish. The lentils are slow-cooked with fragrant spices and the sweetness of the sweet potatoes balances out the flavors. This is a great option for a healthy and hearty meal.
15 of 20

1-Pot Lentil Dal

Main Ingredients: Coconut Oil, Green Chili, Fresh Ginger, Shallot
1-Pot Lentil Dal | creamy, healthy, vegan recipe - Elavegan | Recipes
One Pot Red Lentil Dal - Contentedness Cooking
1-POT LENTIL DAL | Dhal recipe, Lentil recipes, Recipes
1-Pot Green Lentil Dal - Live Simply Natural
This one-pot lentil dal recipe is perfect for those who don't want to spend a lot of time in the kitchen. It's made with only one pot, making clean-up a breeze. The lentils are cooked with a blend of spices and coconut milk for a creamy and flavorful dish.
16 of 20

Green Lentil Dal Makhani

Main Ingredients: Small Onion, Garlic, Ginger, Chopped Fresh Tomatoes
Green Lentil Dal Makhani - Happy Veggie Kitchen
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Dal makhani is a popular Indian dish that features black lentils, but this recipe puts a twist on it by using green lentils. The green lentils are slow-cooked with a blend of spices and finished off with a touch of cream for a rich and flavorful dish. Serve it with some rice or naan bread for a complete meal.
17 of 20

Simple Lentil Dal with Whole Cinnamon, Cardamom, and...

Main Ingredients: Canola Oil, Cinnamon Stick, Cumin Seeds, Cloves, Green
This simple lentil dal is a staple in many Indian households. The dal is cooked with whole spices like cinnamon, cardamom, and cloves, which add a warm and comforting aroma to the dish. It's a great option for a quick and easy meal that doesn't skimp on flavor.
18 of 20

Instant Pot Lentil Dal

Main Ingredients: Olive Oil, Serrano Pepper, Fresh Ginger, Yellow Onions
If you have an Instant Pot, then this lentil dal recipe is a must-try. The lentils and spices are cooked in the Instant Pot, resulting in a flavorful and creamy dish in a fraction of the time. Serve it with some rice or naan bread for a complete and satisfying meal.
19 of 20

Golden Yellow Lentil Dal with Curry

Main Ingredients: Coconut Oil, Onion, Thai Chili, Garlic Cloves, Ginger
Golden Yellow Lentil Dal with Curry - Girl and the Kitchen | Lentil dal ...
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This golden yellow lentil dal is infused with curry powder and other spices for a flavorful and aromatic dish. The lentils are cooked until they are soft and creamy, making it a perfect dish to serve over rice or with some naan bread.
20 of 20

Lentil Dal

Main Ingredients: Oil, White Onions, Garlic, Ginger Powder, Chopped
Spicy Red Lentil Dal (Quick + Easy Recipe) - The Simple Veganista
Easy Red Lentil Dal with Cilantro Lime Rice - Healthy Liv
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This simple and classic lentil dal recipe is a great option for a quick and easy meal. The lentils are cooked with a blend of spices and aromatics for a flavorful and nutritious dish. It's a great base recipe that can be customized with your favorite additions like vegetables or proteins.

Ingredients:

  • 1 cup of red lentils
  • 1 onion, finely chopped
  • 2 cloves of garlic, minced
  • 1 inch of ginger, grated
  • 1 teaspoon of cumin seeds
  • 1 teaspoon of coriander powder
  • 1 teaspoon of turmeric powder
  • 1 tomato, chopped
  • 2 cups of water
  • Salt to taste
  • Cilantro for garnish (optional)

Instructions:

  1. Start by rinsing the lentils in cold water until the water runs clear.
  2. In a pot, heat oil over medium heat and add in the cumin seeds. Let them sizzle for a few seconds.
  3. Add in the onion, garlic, and ginger. Sauté until soft and fragrant.
  4. Stir in the coriander powder, turmeric powder, and tomato. Cook for 2-3 minutes until the tomatoes are softened.
  5. Add in the lentils and water. Bring to a boil and then reduce the heat to low.
  6. Cover the pot and let the lentils simmer for 20-25 minutes, or until they are soft and creamy.
  7. Season with salt to taste.
  8. Garnish with cilantro if desired.
  9. Serve hot with rice or naan bread.

Variations:

There are many variations of this simple Indian lentil recipe that you can try. Here are a few ideas:

  • Add in vegetables like spinach or potatoes for added nutrition.
  • For a richer and creamier lentil dish, add in a cup of coconut milk towards the end of cooking.
  • For a spicier version, add in some chili powder or red pepper flakes to the lentils.
  • You can also use different types of lentils such as yellow lentils or split pigeon peas.

This simple Indian lentil recipe is not only delicious, but it is also nutritious and easy to make. It can be served as a main dish or as a side dish to accompany your favorite Indian meal. So next time you're in the mood for some Indian comfort food, give this recipe a try and impress your family and friends with your culinary skills!

16 simple indian lentil recipe Deliciousness awaits you!

Low FODMAP Lentil Dal

yield: 4 total time: 15 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 tablespoons garlic
  • olive oil
  • 2 Roma tomatoes diced
  • 1 tablespoon ginger finely chopped
  • 1 jalapeno pepper sliced in half, optional
  • 15 ounces lentils drained and rinsed
  • 1/2 cup coconut milk canned
  • 1/4 cup water
  • 1 teaspoon ground turmeric
  • 3/4 teaspoon Garam Masala
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1 lime juice of
  • salt to taste
  • basmati rice Cooked
  • cilantro
  • lime wedges
  • red pepper flakes optional
  • coconut yogurt
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