17 Simple Chinese Stir Fry Vegetables Recipe Cook Up Something Special!

Published on: Mar 24, 2024

If you're new to cooking or just looking for a quick and easy meal idea, then look no further than this simple Chinese stir fry vegetables recipe. Not only is it delicious and nutritious, but it can also be tailored to your preferences and dietary needs. In this article, we'll walk you through the steps to creating a tasty and colorful stir fry dish that will impress your friends and family.

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1 of 20

Chinese Broccoli Beef Noodle Stir Fry

Main Ingredients: Soy Sauce, Oyster Sauce, Shaoxing Wine, Sugar, Tapioca
Easy Chinese Beef with Broccoli Recipe | Jessica Gavin
Beef Noodle Stir Fry - VJ Cooks
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Easy 10 minute Chinese Beef and Broccoli Stir Fry Recipe
Who says beer can chicken has to be limited to traditional American flavors? This Chinese-inspired recipe combines tender chicken, crispy broccoli, and chewy noodles for a stir fry that will have your taste buds dancing. A splash of beer adds a depth of flavor that takes this dish to the next level.
2 of 20

Chinese Water Spinach Stir Fry

Main Ingredients: Water Spinach, Garlic Cloves, Chili Peppers, Cooking Oil
Chinese Water Spinach Stir Fry | China Sichuan Food
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Another Chinese-inspired recipe, this stir fry features tender chicken, crunchy water spinach, and a flavorful sauce made with soy sauce, oyster sauce, and a splash of beer. Serve over rice for a delicious and satisfying meal.
3 of 20

Vegetable Stir Fry

Main Ingredients: Olive Oil, Extra Firm Tofu, Mushrooms, Medium Zucchini
EASY Vegetable Stir Fry Recipe - NatashasKitchen.com
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If you're looking for a lighter option, try this vegetable stir fry with beer can chicken. The combination of colorful veggies, tender chicken, and a light beer-based sauce makes for a healthy and flavorful meal that is perfect for summer grilling.
4 of 20

Chinese Style Cabbage Stir Fry

Main Ingredients: Cabbage, Garlic Cloves, Root Ginger, Chili Pepper
Stir fried cabbage recipe | Chinese style cabbage stir fry recipe
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This Chinese cabbage stir fry is a great way to use up any leftover beer can chicken. Tender chicken, crunchy cabbage, and a flavorful sauce come together for a quick and easy meal that is perfect for busy weeknights.
5 of 20

Spiralized Sesame Carrot Tofu Stir Fry

Main Ingredients: Extra Firm Tofu, Large Carrots, Grapeseed Oil, Broccoli
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Looking for a vegetarian option? This spiralized carrot and tofu stir fry is a delicious and healthy choice. The combination of crispy veggies, chewy tofu, and a flavorful sauce made with beer makes for a dish that is packed with flavor and nutrients.
6 of 20

Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry

Main Ingredients: Sugar Snap Peas, Shrimp Shells, Oil, Rice Vinegar
Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry | The Kitchenthusiast
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This spring-inspired stir fry features succulent shrimp, crisp sugar snap peas, and a flavorful sauce made with beer. Serve over rice for a delicious and satisfying meal that is perfect for warmer weather.
7 of 20

Chinese Mixed Vegetables Stir Fry

Main Ingredients: Canola Oil, Ginger, Garlic, Chili Paste, Vegetables
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If you're looking for a simple and delicious way to use up leftover beer can chicken, try this Chinese mixed vegetables stir fry. Tender chicken, a variety of colorful veggies, and a flavorful sauce come together for a quick and easy meal that is perfect for busy weeknights.
8 of 20

Chinese Mustard Greens Stir Fry

Main Ingredients: Chinese Mustard Greens, Cooking Oil, Garlic, Red
Chinese Mustard Greens (芥菜) - The Woks of Life
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Mustard greens may not be the first vegetable that comes to mind when you think of stir fry, but they are a delicious and nutritious addition to this dish. The combination of tender chicken, spicy mustard greens, and a flavorful sauce made with beer is sure to be a hit.
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For a classic take on beer can chicken, try this Chinese chicken stir fry. Tender chicken, a variety of veggies, and a flavorful sauce made with beer come together for a dish that is both comforting and delicious.
10 of 20

Garlic Chive Flowers Stir-fry

Main Ingredients: Flowering Garlic Chives, Olive Oil, Sesame Oil, Soy
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For a unique and flavorful twist on stir fry, try this recipe featuring garlic chive flowers. The combination of tender chicken, crunchy vegetables, and a flavorful sauce made with beer is sure to impress your taste buds.
11 of 20

Easy Chinese Style Cabbage Stir-Fry

Main Ingredients: Vegetable Oil, Sichuan Peppercorns, Chili Peppers
The entire family will love this easy Cabbage Stir Fry with chicken! It ...
Chinese Style Cabbage Stir Fry - Easy Dessert Healthy | Vegetable ...
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Chinese Cabbage Stir Fry | Chinese cabbage stir fry, Cooking chinese ...
Short on time? This easy Chinese-style cabbage stir fry is the perfect solution. Tender chicken, crispy cabbage, and a flavorful sauce made with beer come together for a quick and easy meal that is perfect for busy weeknights.
Main Ingredients: Soy Sauce, Water, Dry Sherry, Sesame Oil, Sugar
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This vegetable stir fry is a great way to use up any leftover beer can chicken. A variety of colorful veggies, tender chicken, and a flavorful sauce made with beer come together for a delicious and healthy meal.
13 of 20

Gobi Manchurian - A Popular Indian Chinese Dish

Main Ingredients: Cauliflower Florets, Corn Flour, All Purpose Flour
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If you're looking to expand your culinary horizons, try this Indian Chinese dish featuring beer can chicken. The combination of tender chicken, spicy Gobi Manchurian, and a flavorful sauce made with beer is sure to be a hit with your taste buds.
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Fried rice is a classic Chinese dish that is the perfect accompaniment to beer can chicken. This recipe features tender chicken, a variety of veggies, and a flavorful sauce made with beer for a delicious and satisfying meal.
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For a seafood twist on beer can chicken, try this Chinese shrimp stir fry. Succulent shrimp, crispy veggies, and a flavorful sauce made with beer come together for a dish that is both light and flavorful.
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This shrimp and broccoli stir fry is a delicious and healthy way to use up leftover beer can chicken. The combination of tender chicken, crisp broccoli, and a flavorful sauce made with beer is sure to be a hit with your taste buds.
17 of 20

Garlic & Ginger Bok Choy

Main Ingredients: Bok Choy, Garlic, Fresh Ginger, Sugar, Salt, Water
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Bok choy is a nutritious and flavorful vegetable that is perfect for stir fry. This recipe features tender chicken, crunchy bok choy, and a flavorful sauce made with beer for a delicious and satisfying meal.
18 of 20

Beef Stir Fry with Noodles

Main Ingredients: Sauce, Soy Sauce, Rice Wine Vinegar, Toasted Sesame
Quick Hoisin Beef Noodle Stir Fry | Slimming Eats
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For a heartier take on beer can chicken, try this beef stir fry with noodles. Tender beef, a variety of veggies, and a flavorful sauce made with beer come together for a dish that is both comforting and delicious.
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This cabbage stir fry is a great way to use up any leftover beer can chicken. Tender chicken, crispy cabbage, and a flavorful sauce made with beer come together for a quick and easy meal that is perfect for busy weeknights.
20 of 20

Chinese Green beans Stir Fry

Main Ingredients: Sesame Oil, Garlic, Fresh Green Beans, Brown Sugar, Soy
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For a simple and delicious way to use up leftover beer can chicken, try this Chinese green bean stir fry. Tender chicken, crispy green beans, and a flavorful sauce made with beer come together for a dish that is both healthy and satisfying.

The Importance of Stir Frying

The Art of Stir Frying

When it comes to Chinese cuisine, stir frying is a staple cooking method that has been used for centuries. It involves cooking small pieces of food over high heat in a wok or frying pan, with constant stirring and tossing. This technique allows for quick and even cooking, as well as preserving the natural flavors and textures of the ingredients. Stir frying also requires minimal oil, making it a healthier cooking option. It's a versatile technique that can be used for a variety of dishes, from meat and seafood to a vegetarian stir fry like the one we'll be discussing in this article.

The Benefits of Chinese Vegetables

Chinese cuisine is known for its incorporation of a wide range of vegetables, making it a great option for vegetarians and health-conscious individuals. Not only are these vegetables packed with essential vitamins and minerals, but they also add vibrant colors and textures to any dish. Some commonly used Chinese vegetables include bok choy, broccoli, bell peppers, and mushrooms. In this recipe, we'll be using a colorful mix of these vegetables to create a visually appealing and nutritious stir fry.

The Recipe

Ingredients:

  • 1 tablespoon vegetable oil
  • 1 clove garlic, minced
  • 1 small onion, sliced
  • 1 cup broccoli florets
  • 1 cup sliced bell peppers
  • 1 cup sliced mushrooms
  • 1 cup sliced bok choy
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce
  • Salt and pepper to taste

Instructions:

  1. Heat the vegetable oil in a wok or frying pan over high heat.
  2. Add the minced garlic and sliced onion, and stir fry for 1-2 minutes until fragrant.
  3. Add in the broccoli florets, bell peppers, mushrooms, and bok choy. Stir fry for 2-3 minutes until slightly softened.
  4. In a small bowl, mix together the soy sauce, oyster sauce, and a pinch of salt and pepper.
  5. Pour the sauce over the vegetables and continue to stir fry for another 1-2 minutes until all the vegetables are cooked to your liking.
  6. Adjust seasonings to taste and remove from heat.
  7. Serve over rice or noodles for a complete meal.

And there you have it, a simple and delicious Chinese stir fry vegetables recipe that can be made in just minutes. Feel free to experiment with different vegetables and sauces to create your own unique version of this dish. Happy cooking!

17 simple chinese stir fry vegetables recipe Cook up something special!

Chinese Broccoli Beef Noodle Stir Fry

yield: 4 total time: 40 minutes
4.5 Stars (6 reviews)
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Ingredients

  • 3 tablespoons soy sauce
  • 3 tablespoons oyster sauce
  • 3 tablespoons Shaoxing wine sake or dry white wine
  • 1 tablespoon sugar
  • 1 tablespoon tapioca starch or cornstarch
  • 1 teaspoon dark sesame oil
  • 1 pound beef sirloin thinly sliced
  • 10 ounces noodles dried
  • 2 tablespoons vegetable oil
  • 3 large garlic cloves crushed and finely chopped
  • 1 1/4 cups chicken stock
  • 1 pound Chinese broccoli or regular common broccoli, cut into bite-size chunks or florets
  • freshly ground black pepper

Nutrition

  • Calories : 600 calories
  • Carbohydrate : 67 grams
  • Cholesterol : 110 milligrams
  • Fat : 17 grams
  • Fiber : 6 grams
  • Protein : 39 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 1240 milligrams
  • Sugar : 7 grams
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