15 Simple Chinese Recipe For Lunch Prepare To Be Amazed!

Published on: Mar 24, 2024

Lunchtime can be a hectic part of the day, but that doesn't mean you have to settle for a boring and bland meal. With the right ingredients and a little bit of creativity, you can whip up a simple Chinese lunch that is both delicious and satisfying. In this article, we will share with you a quick and easy Chinese recipe that will surely become a staple in your lunch rotation.

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Main Ingredients: Butter, Eggs, Yellow Onion, Medium Carrots, Frozen
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Quick & Easy Chinese Noodle Soup

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Egg Fried Rice - An Easy Chinese

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The Recipe: Vegetable Fried Rice

Ingredients:

  • 2 cups of cooked rice
  • 1 cup of mixed vegetables (carrots, peas, corn, etc.)
  • 1/2 cup of diced onions
  • 2 cloves of minced garlic
  • 2 eggs
  • 2 tablespoons of soy sauce
  • 1 tablespoon of sesame oil
  • 1 tablespoon of vegetable oil

Start by heating up the vegetable oil in a large skillet over medium-high heat. Add in the diced onions and minced garlic, and cook until they become fragrant and slightly golden.

Next, push the onions and garlic to one side of the skillet and crack the eggs on the other side. Scramble the eggs until they are fully cooked, then mix them in with the onions and garlic.

Add in the mixed vegetables and cook for a few minutes until they are tender. Then, add in the cooked rice and mix everything together.

Pour the soy sauce and sesame oil over the rice and vegetables, and continue to stir until everything is evenly coated and heated through.

Your vegetable fried rice is now ready to be served. You can add in some protein like diced chicken or tofu to make it a complete meal. Enjoy!

Why This Recipe is Perfect for Lunch

Not only is this recipe incredibly easy to make, but it is also a great option for a healthy and balanced lunch. The mixed vegetables provide a variety of vitamins and minerals, while the eggs and rice provide a good source of protein and carbohydrates. Plus, the soy sauce and sesame oil add a delicious Asian flavor that will satisfy your taste buds.

This recipe is also very versatile - you can use any vegetables you have on hand and add in any protein of your choice. It can also be made ahead of time and stored in the fridge for a quick and convenient lunch option throughout the week.

Conclusion

With this simple Chinese recipe, you can easily elevate your lunch game and impress your taste buds. Give it a try and see for yourself how a few basic ingredients can come together to create a delicious and satisfying meal. So next time you're wondering what to make for lunch, remember this vegetable fried rice recipe and give yourself a break from the usual sandwiches and salads.

15 simple chinese recipe for lunch Prepare to be amazed!

Chinese Fried Rice

yield: 4 total time: 25 minutes
4.7 Stars (3 reviews)
View Recipe

Ingredients

  • 2 large eggs scrambled *optional
  • 1 small yellow onion finely diced
  • 3 cloves garlic minced
  • 2 tablespoons canola oil divided
  • 1 red bell pepper chopped
  • 1/2 cup frozen peas
  • 1/2 cup carrots finely chopped
  • 1/2 pound shrimp I used 41-50 count size or thinly sliced chicken *optional, toss with 3 drops sesame seed oil and 1/2 teaspoon soy sa…
  • 4 cups cooked rice cold
  • 3 green onions sliced
  • 3 tablespoons oyster sauce
  • 3 tablespoons soy sauce

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 190 milligrams
  • Fat : 10 grams
  • Fiber : 3 grams
  • Protein : 17 grams
  • SaturatedFat : 1 grams
  • Sodium : 1190 milligrams
  • Sugar : 4 grams
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