19 Simple Chinese One Dish Meal Recipe Discover Culinary Perfection!
Published on: Mar 22, 2024
One of the most popular cuisines in the world, Chinese food is known for its bold flavors, diverse ingredients, and simple cooking techniques. From savory stir-fries to steaming bowls of noodles, this cuisine has something to offer for everyone. And when it comes to simplicity and convenience, nothing beats a one-dish meal. With just a few ingredients and minimal preparation, you can create a delicious and satisfying meal that will impress your family and friends. In this article, we will introduce you to a simple Chinese one-dish meal recipe that is sure to become a staple in your kitchen.
Main Ingredients: Popcorn Chicken, Onions, Green Pepper, Vegetable Oil
Orange chicken is a popular Chinese-American dish that combines the tangy flavors of oranges with crispy fried chicken. This dish is a favorite among many and can easily be made at home with a few simple ingredients. To make this dish, you will need chicken breast, cornstarch, soy sauce, orange juice, honey, rice vinegar, and orange zest. First, coat the chicken in cornstarch and fry it until crispy. Then, make the sauce by mixing soy sauce, orange juice, honey, rice vinegar, and orange zest in a pan. Add the chicken to the sauce and let it simmer until the sauce thickens. Serve with rice and enjoy!
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Five-Spice Chicken Noodle Soup
Main Ingredients: Chicken Broth, Shallots, Minced Ginger, Chinese
This flavorful and comforting soup is perfect for a chilly day. It is made with chicken broth, chicken breast, five-spice powder, ginger, garlic, rice noodles, and bok choy. Start by browning the chicken in a pot, then add in the five-spice powder, ginger, and garlic. Pour in the chicken broth and let it simmer for a few minutes. Add in the rice noodles and bok choy and let it cook until the noodles are tender. This soup is both delicious and easy to make, making it a great option for a quick weeknight dinner.
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Tofu and Mushroom Lettuce Wraps
Main Ingredients: Chicken, Mushroom, Lettuce, Meals, Salt, Soy Sauce
For a healthier twist on traditional Chinese lettuce wraps, try this delicious tofu and mushroom version. To make these wraps, you will need extra firm tofu, mushrooms, garlic, ginger, soy sauce, hoisin sauce, and lettuce leaves. Start by cooking the tofu and mushrooms in a pan with garlic and ginger. Then, add in the soy sauce and hoisin sauce and let it cook for a few more minutes. Serve the mixture in lettuce leaves for a tasty and low-carb meal.
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One Pot Teriyaki Chicken Zoodles + Meal Prep
Main Ingredients: Boneless Skinless Chicken Breasts, Cooking Oil, Salt
This one-pot meal is perfect for those busy weeknights when you don't have a lot of time to cook. It is made with chicken breast, zucchini noodles, teriyaki sauce, and vegetables. Start by cooking the chicken in a pan, then add in the zucchini noodles and vegetables. Pour in the teriyaki sauce and let everything cook together in one pot. This dish is not only delicious, but it also makes great leftovers for meal prep.
Chinese fried rice is a classic dish that is both flavorful and easy to make. To make this dish, you will need rice, eggs, vegetables, and soy sauce. First, cook the rice and let it cool. Then, scramble the eggs in a pan and set them aside. In the same pan, cook the vegetables until they are tender. Add in the rice and eggs and pour in some soy sauce. Mix everything together and let it cook for a few more minutes. This dish is perfect as a side or as a main course.
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Chinese Chicken Thighs
Main Ingredients: Chicken Thighs, Olive Oil, Minced Ginger, Minced
For a tasty and easy dinner, try these Chinese-style chicken thighs. To make this dish, you will need chicken thighs, soy sauce, hoisin sauce, honey, and garlic. Start by marinating the chicken in a mixture of soy sauce, hoisin sauce, honey, and garlic. Then, bake the chicken in the oven until it is fully cooked. This dish is packed with flavor and can be served with rice and vegetables for a complete meal.
A Chinese hot pot is a fun and interactive way to enjoy a meal with friends and family. It is a soup-based dish that is cooked at the table and consists of a variety of meats, vegetables, and noodles. To make this dish, you will need chicken broth, thinly sliced meats (such as beef, chicken, or pork), vegetables (such as mushrooms, bok choy, and cabbage), noodles, and a variety of dipping sauces. Simply heat the chicken broth in a pot and add in the thinly sliced meats and vegetables. Let them cook in the broth for a few minutes and then add in the noodles. Each person can then use their own dipping sauces to add flavor to their hot pot ingredients. It's a fun and delicious way to enjoy a meal together.
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Meal Prep – Healthy Roasted Chicken and Veggies
Main Ingredients: Chicken Breasts Boneless Skinless, Broccoli Florets
This meal prep option is perfect for those looking for a healthy and easy lunch option. It is made with chicken breast, bell peppers, zucchini, onions, and spices. Simply cut the chicken and vegetables into bite-sized pieces and season with your favorite spices. Then, roast everything in the oven until the chicken is fully cooked and the vegetables are tender. This dish is not only tasty, but it is also packed with nutrients to keep you fueled throughout the day.
Egg drop soup is a classic Chinese soup that is both comforting and easy to make. To make this soup, you will need chicken broth, eggs, cornstarch, and green onions. Start by heating the chicken broth in a pot and adding in some cornstarch to thicken it. Then, slowly pour in the beaten eggs while stirring the soup to create the characteristic "egg drop" effect. Serve with green onions on top for a simple yet satisfying soup.
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Chinese Breakfast – Breakfast Around the World #7
Main Ingredients: Dumplings, Pork, Rice, Crepes, Dough, Soy Milk, Tea
For a unique breakfast option, try this Chinese-style breakfast. It is made with congee (rice porridge), fried dough sticks, and soy milk. Congee is a popular breakfast dish in China and is made by cooking rice in water until it becomes a thick and creamy porridge. Fried dough sticks, also known as "youtiao," are a popular accompaniment to congee and are often dipped into the porridge or eaten on their own. Soy milk is a common beverage served with breakfast in China and is a great alternative to traditional cow's milk.
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Spring Rolls With Asian Dipping Sauce
Main Ingredients: Lipton Sparkling Diet Green Tea With Strawberry Kiwi
Spring rolls are a staple in Chinese cuisine and are often served as an appetizer or snack. To make these spring rolls, you will need rice paper wrappers, shrimp, vegetables, and a homemade Asian dipping sauce. Simply wrap the shrimp and vegetables in the rice paper wrappers and then fry until crispy. Serve with the homemade dipping sauce for a delicious and crunchy snack.
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Roasted Sausage, Veggies and Quinoa Meal-Prep
Main Ingredients: Smoked Turkey Sausage, Sweet Potato, Broccoli Florets
This meal prep option is perfect for those looking for a high-protein and low-carb dish. It is made with sliced sausage, vegetables (such as bell peppers, onions, and zucchini), and quinoa. Simply roast everything in the oven until the sausage is fully cooked and the vegetables are tender. This dish is not only tasty, but it is also a great option for those following a specific diet or looking to eat healthier.
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Air Fryer Potstickers with Chinese Dumpling Sauce
Main Ingredients: Potstickers, Spray Oil, Sauce, Soy Sauce, Sesame Oil
For a healthier version of traditional potstickers, try making them in an air fryer. To make these potstickers, you will need wonton wrappers, ground pork, cabbage, onions, and spices. First, make the filling by mixing ground pork, cabbage, onions, and spices together. Place a spoonful of the filling onto each wonton wrapper and fold it into a triangle shape. Then, cook the potstickers in an air fryer until they are crispy and golden brown. Serve with a homemade Chinese dumpling sauce for dipping.
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Egg Stir-Fry Chinese Mustard 雪菜炒蛋
Main Ingredients: Eggs, Green Onions, Ginger, Chili, Mustard Greens
This unique dish combines eggs and Chinese mustard for a flavorful and spicy stir-fry. To make this dish, you will need eggs, Chinese mustard, and soy sauce. First, cook the eggs in a pan and set them aside. Then, cook the Chinese mustard in the same pan and add in some soy sauce for flavor. Add the eggs back into the pan and mix everything together for a quick and tasty stir-fry.
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Meal Prep – Teriyaki Chicken and Broccoli
Main Ingredients: Boneless Skinless Chicken Breasts, Salt, Pepper, Oil
This meal prep option is perfect for those looking for a simple and delicious lunch option. It is made with chicken breast, broccoli, and teriyaki sauce. Simply cook the chicken and broccoli in a pan and add in the teriyaki sauce for flavor. This dish can be served over rice or quinoa for a complete meal.
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How to Make Chinese Dumplings from Scratch
Main Ingredients: Flour, Water, Dumpling
Making Chinese dumplings from scratch may seem intimidating, but it is actually quite simple. To make these dumplings, you will need wonton wrappers, ground pork, cabbage, onions, and spices. First, make the filling by mixing ground pork, cabbage, onions, and spices together. Place a spoonful of the filling onto each wonton wrapper and fold it into your desired shape. Then, cook the dumplings in boiling water or pan-fry them until they are fully cooked. Serve with a dipping sauce for a delicious and homemade Chinese meal.
For a fusion of Chinese and Italian flavors, try these Italian chicken meal prep bowls. They are made with chicken breast, quinoa, roasted vegetables (such as zucchini, bell peppers, and onions), and a homemade Italian dressing. Simply cook the chicken and vegetables and prepare the quinoa. Then, assemble the bowls with the chicken, vegetables, and quinoa. Drizzle the homemade Italian dressing on top for a tasty and balanced meal.
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Chicken Fried Rice | Chinese Fried Rice
Main Ingredients: Oil, Chicken Strips, Chicken Breasts, Salt, Black
This dish may be known by different names, but it is a classic Chinese dish that is loved by many. To make this dish, you will need rice, eggs, chicken breast, vegetables, and soy sauce. First, cook the rice and let it cool. Then, scramble the eggs in a pan and set them aside. In the same pan, cook the chicken and vegetables until they are tender. Add in the rice and eggs and pour in some soy sauce. Mix everything together and let it cook for a few more minutes. This dish is perfect as a side or as a main course.
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Beef with Chinese Broccoli – One Plate Meal
Main Ingredients: Flank Steak, Cornstarch, Oil, Soy Sauce, Fresh Ginger
This one-plate meal is a quick and easy option for dinner. It is made with beef, Chinese broccoli, and a homemade sauce. Start by cooking the beef in a pan and setting it aside. Then, cook the Chinese broccoli in the same pan and add in the homemade sauce for flavor. Add the beef back into the pan and mix everything together. Serve over rice or noodles for a complete meal.
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General Tso’s Chicken and Broccoli
Main Ingredients: Frozen Popcorn Chicken, Frozen Broccoli, Whole Foods
General Tso's chicken is a popular Chinese dish that is full of flavor and spice. To make this dish, you will need chicken breast, broccoli, and a homemade sauce. First, cook the chicken in a pan and set it aside. Then, cook the broccoli in the same pan and add in the homemade sauce for flavor. Add the chicken back into the pan and mix everything together. Serve over rice for a delicious and satisfying meal.
Introducing the Dish: Quick and Easy Beef Chow Fun
What is Beef Chow Fun?
Beef Chow Fun, also known as Beef Ho Fun, is a popular Cantonese dish made with wide, flat rice noodles, tender beef strips, and a flavorful sauce. The name "Chow Fun" itself translates to "stir-fried noodles", making it a perfect representation of a simple one-dish meal. This dish originated in the southern regions of China, particularly in Guangdong and Hong Kong, and has become a staple in Chinese restaurants all over the world.
The Ingredients
To make this dish, you will need:
Fresh rice noodles: These can be found in most Asian grocery stores or can be made from scratch using rice flour.
Beef strips: Choose a tender cut of beef, such as flank or sirloin, and slice it thinly against the grain for maximum tenderness.
Vegetables: You can use any vegetables of your choice, such as bell peppers, onions, and bean sprouts, to add texture and color to the dish.
Garlic and ginger: These aromatics are essential for adding depth of flavor to the dish.
Sauces: A combination of oyster sauce, soy sauce, and rice wine gives this dish its signature savory and slightly sweet taste.
The Cooking Process
Making Beef Chow Fun is a quick and easy process that can be done in just a few simple steps. First, you will need to stir-fry the beef strips with garlic and ginger until they are cooked to your liking. Then, add in the vegetables and sauces and stir-fry until they are tender. Finally, add in the fresh rice noodles and stir-fry until they are coated in the flavorful sauce and heated through. And just like that, your one-dish meal is ready to be enjoyed!
Variations and Tips
While the traditional Beef Chow Fun recipe calls for beef and vegetables, you can easily customize this dish to your liking. You can substitute the beef with chicken, pork, or tofu for a different protein option. You can also add in other vegetables such as broccoli, carrots, or mushrooms for added nutrition and flavor. To make this dish even more convenient, you can prepare the ingredients ahead of time and have them ready to be stir-fried when you're ready to eat.
In Conclusion
With its simple ingredients, quick cooking time, and delicious flavors, Beef Chow Fun is the perfect example of a Chinese one-dish meal. It is a versatile and customizable dish that can be enjoyed by people of all ages and dietary preferences. So next time you're in the mood for something delicious and easy to make, give this Beef Chow Fun recipe a try and bring the flavors of China right into your kitchen.