20 Shrimp Stuffed Mirlitos Southern Living Recipe Dive Into Deliciousness!

Published on: Apr 7, 2024

Southern cuisine is known for its rich and flavorful dishes, and one recipe that perfectly embodies this is shrimp stuffed mirlitons. This classic dish combines the succulent sweetness of shrimp with the earthy and nutty flavors of mirlitons, also known as chayote squash. Packed with protein, vitamins, and plenty of Cajun spices, this shrimp stuffed mirlitons recipe is a must-try for anyone looking to add some Southern charm to their dinner table.

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1 of 20

Gluten Free Cajun Shrimp Stuffed Mirliton

Main Ingredients: Mirliton, Butter, Onion, Green Bell Pepper, Red Bell
Gluten Free Spicy Cajun Shrimp | The Gluten Free
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This recipe is perfect for those who are looking for a gluten-free option. The combination of cajun seasoning and shrimp stuffed into mirliton creates a flavorful and unique dish. Don't be afraid to add some extra spice for an extra kick!
2 of 20

Mirlitons Stuffed with Shrimp and Creole Tomatoes

Main Ingredients: Mirlitons, Medium Yellow Onion, Large Bell Pepper
Shrimp Stuffed Mirlitons is a delicious dish popular in Louisiana for ...
Stuffed mirlitons | Recipe | Chayote recipes, Mirliton recipe, Healthy ...
Mirlitons Are the Unofficial Squash of New Orleans | Mirliton recipe ...
A traditional Southern dish, this Creole Shrimp and Grits is served in ...
This recipe combines the flavors of shrimp and creole tomatoes to create a mouth-watering dish. The mirlitons are stuffed with a delicious blend of ingredients and topped with a creamy sauce. It's a perfect dish for any occasion.
3 of 20

Stuffed Mirlitons (Chayote Squash) Casserole

Main Ingredients: Mirlitons, Shrimp, Onions, Green Bell Pepper, Celery
Shrimp Stuffed Mirlitons is a delicious dish popular in Louisiana for ...
Brenda Gantt Recipes Squash Casserole - Simply Recipes
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If you're a fan of casseroles, then this recipe is for you! The mirlitons are stuffed with a savory mixture of ground beef, vegetables, and cheese. It's a hearty and comforting dish that is perfect for a family dinner.
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Mirliton Casserole with Shrimp

Main Ingredients: Shrimp, Seafood, Butter, Mirlitons, Yellow Onions
Mirliton Shrimp Casserole Recipe - Dat Kinda Cookery | Recipe | Shrimp ...
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Best Mirliton Dressing With Shrimp: A Rich Holiday Side Dish
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This casserole is a twist on traditional stuffed mirlitons. The shrimp adds a delicious seafood flavor to the dish and the creamy sauce ties everything together. It's a great option for those who love seafood.
5 of 20

Mirliton Shrimp and Crab Dressing

Main Ingredients: Mirlitons, Ground Pork, Diced Onions, Bell Pepper
Shrimp-Stuffed Mirlitons | Southern Living
Best Mirliton Dressing With Shrimp: A Rich Holiday Side Dish
Best Mirliton Dressing With Shrimp: A Rich Holiday Side Dish
Mirliton Shrimp Casserole | Shrimp casserole, How to double a recipe ...
This recipe takes traditional dressing to the next level by adding shrimp and crab. The combination of flavors creates a rich and delicious dish that is perfect for any holiday gathering. Be sure to save some leftovers for yourself.
6 of 20

Shrimp and Crab Stuffed Mirlitons

Main Ingredients: Mirlitons, Unsalted Butter, Small Onion, Green Bell
Crab Stuffed Shrimp with Sauce - Cooked by Julie
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If you can't get enough of shrimp and crab, then this recipe is a must-try. The mirlitons are stuffed with a creamy mixture of shrimp, crab, and spices. It's a decadent dish that is sure to impress your guests.
7 of 20

Shrimp or Sausage Stuffed Mirlitons

Main Ingredients: Mirlitons, Diced Onions, Celery, Cooking Oil, Seasoned
Shrimp Stuffed Mirlitons is a delicious dish popular in Louisiana for ...
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Stuffed mirlitons | Recipe | Chayote recipes, Mirliton recipe, Healthy ...
Seaside-Stuffed Mirlitons | Recipe from FatFree Vegan Kitchen
Can't decide between shrimp or sausage? This recipe allows you to choose either one! The mirlitons are stuffed with your choice of protein and topped with a delicious sauce. It's a versatile dish that you can customize to your liking.
8 of 20

Shrimp Stuffed Mirlitons

Main Ingredients: Mirlitons, Peeled And Deveined Shrimp, Butter, Medium
Shrimp Stuffed Mirlitons - This Ole Mom
Great stuffed chayote squash with shrimp recipe. This recipe from ...
Crawfish-Stuffed Mirlitons Recipe | New Orleans School of Cooking
Shrimp and Mirliton Dressing
Simple yet delicious, this recipe is perfect for those who love the taste of shrimp. The mirlitons are stuffed with a savory mixture of shrimp, breadcrumbs, and spices. It's a great option for a quick and easy weeknight meal.
9 of 20

Mirliton Casserole

Main Ingredients: Mirlitons, Butter, Celery, Yellow Onion, Green Bell
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If you're looking for a vegetarian option, this casserole recipe is for you. The mirlitons are stuffed with a flavorful blend of vegetables and topped with cheese. It's a great way to incorporate more veggies into your diet.
10 of 20

Mirliton and Shrimp Dressing

Main Ingredients: Bacon Grease, Yellow Onions, Bell Peppers, Garlic
Pickled Green Tomato and Mirliton Chowchow Recipe - NYT Cooking
Best Mirliton Dressing With Shrimp: A Rich Holiday Side Dish
Best Mirliton Dressing With Shrimp: A Rich Holiday Side Dish
Pin auf shellfish
This recipe is a twist on traditional dressing, with the addition of shrimp and mirlitons. The combination of flavors creates a unique and delicious dish that is perfect for any occasion. It's a crowd-pleaser that will have everyone asking for the recipe.
11 of 20

Mirliton and Shrimp Soup

Main Ingredients: Mirlitons, Pecan Oil, Butter, Sweet Onion, Chopped
Shrimp-Stuffed Mirlitons | Southern Living
John Besh Shrimp And Mirliton Dressing Recipe
Cream of Mirliton and Shrimp Soup | Recipes: Soup | Pinterest | Shrimp ...
Best Mirliton Dressing With Shrimp: A Rich Holiday Side Dish
Looking for a comforting and hearty soup? This recipe is for you. The mirlitons are combined with shrimp and other vegetables to create a delicious soup that is perfect for a chilly day. Be sure to serve with some crusty bread for dipping.
12 of 20

Prawn Stuffed Mirliton

Main Ingredients: Mirlitons, Cajun Seasoning, Butter, Spring Onion
Shrimp-Stuffed Mirlitons | Southern Living
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This recipe adds a twist to traditional stuffed mirlitons by using prawns instead of shrimp. The prawns are stuffed into the mirlitons and topped with a creamy sauce for a unique and flavorful dish. It's a great option for a special occasion.
13 of 20

Shrimp and Mirliton Pot Pie

Main Ingredients: Unsalted Butter, Olive Oil, Shrimp, Smoked Paprika
Spinach & Artichoke Dip Shrimp Pot Pie ~ Welcome to MAKEOVER MY LEFTOVER
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Shrimp Pot Pie - Wine & Glue
Best Mirliton Dressing With Shrimp: A Rich Holiday Side Dish
This recipe combines the flavors of shrimp and mirliton with a flaky pie crust. The result is a delicious and comforting pot pie that is sure to be a hit with your family. Don't be surprised if there are no leftovers!
Main Ingredients: Grits, Water, Salt, Pepper, Half And Half, Shrimp
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This classic southern dish gets a twist with the addition of shrimp. The grits are cooked to perfection and topped with a creamy shrimp mixture. It's a hearty and filling meal that is perfect for any time of day.
15 of 20

Seaside-Stuffed Mirlitons (Chayote)

Main Ingredients: Mirlitons, Silken Tofu, Celery, Onion, Carrot, Green
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Seaside Stuffed Mackerel | Recipe | Cuisine Fiend
This recipe is a great option for those who love seafood. The mirlitons are stuffed with a combination of shrimp, crab, and scallops for a delicious and flavorful dish. It's a perfect dish for a beachside dinner.
16 of 20

Authentic Southern Shrimp and Grits

Main Ingredients: Grits, Milk, Vegetable Broth, Butter, Cheddar, Shrimp
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This recipe stays true to traditional southern shrimp and grits, with the addition of mirlitons. The grits are cooked to perfection and topped with a savory shrimp mixture. It's a dish that will transport you to the south with every bite.
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Gumbo is a staple in southern cooking, and this recipe adds a seafood twist with the addition of shrimp. The mirlitons add a unique flavor to the dish and make it even more hearty and delicious. Be sure to serve with some rice for a complete meal.
18 of 20

Louisiana Shrimp-Stuffed Mirliton

Main Ingredients: Mirlitons, Butter, Large Onions, Bell Peppers, Celery
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This recipe is all about the flavors of Louisiana. The mirlitons are stuffed with a savory blend of shrimp, spices, and breadcrumbs. It's a dish that is sure to satisfy your cravings for Cajun cuisine.
19 of 20

Seafood-Stuffed Mirlitons

Main Ingredients: Olive Oil, Mirlitons, Chopped Celery, Chopped Red
Seaside-Stuffed Mirlitons | Recipe from FatFree Vegan Kitchen
Shrimp Stuffed Mirlitons – Bless Your Heartichoke
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If you can't choose between shrimp, crab, or scallops, this recipe has got you covered. The mirlitons are stuffed with a delicious mixture of all three seafood options. It's a seafood lover's dream come true.
20 of 20

Uncle Tim’s Stuffed Mirlitons

Main Ingredients: Mirlitons, Extra Virgin Olive Oil, Onion, Celery, Bay
Shrimp Stuffed Mirlitons is a delicious dish popular in Louisiana for ...
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Pin on mänguasjade ideed
Stuffed Mirlitons
This recipe is a family favorite, passed down through generations. The mirlitons are stuffed with a delicious blend of shrimp, crab, and breadcrumbs and topped with a creamy sauce. It's a dish that is sure to become a favorite in your family as well.

The Secret to Perfectly Stuffed Mirlitons

The Importance of Choosing Fresh Shrimp

To make the most delicious shrimp stuffed mirlitons, it is crucial to start with fresh shrimp. Not only does it enhance the flavor of the dish, but it also ensures that the shrimp is cooked to perfection. When buying shrimp, look for those that are firm, plump, and smell like the ocean. Avoid shrimp that has a fishy smell or slimy texture, as these are signs of spoilage. If possible, opt for wild-caught shrimp for a more sustainable and eco-friendly choice.

How to Prepare Mirlitons for Stuffing

Before you can stuff the mirlitons with shrimp, you need to prepare them properly. Begin by washing the mirlitons thoroughly and then cut them in half lengthwise. Remove the seeds and discard them, then scoop out the flesh, leaving about 1/4 inch of flesh around the skin. Be careful not to pierce the skin as it will be used as a bowl to hold the stuffing. Rinse the mirlitons and pat them dry before filling them with the delicious shrimp mixture.

Creating the Perfect Shrimp Stuffing

The Key Ingredients

The shrimp stuffing is what brings all the flavors together in this dish. To make it, you will need fresh shrimp, breadcrumbs, onions, bell peppers, garlic, and a variety of Cajun spices such as cayenne pepper, paprika, and thyme. These ingredients not only add a burst of flavor but also provide plenty of nutritional value. Shrimp is a good source of lean protein, while the vegetables and spices add antioxidants, vitamins, and minerals to the dish.

Mixing and Baking the Stuffing

Once you have all the ingredients ready, it's time to mix them together. In a pan, sauté the onions, bell peppers, and garlic until they are soft and fragrant. Add the shrimp and cook until they turn pink. Then, mix in the breadcrumbs and spices, and stir until well combined. Stuff the mixture into the mirliton shells and bake for about 25 minutes until the stuffing is golden brown and crispy.

Finishing Touches and Serving Suggestions

Garnish with Fresh Herbs

To add a pop of color and freshness to your shrimp stuffed mirlitons, top them with some chopped fresh herbs before serving. Cilantro, parsley, or green onions are all great options that will enhance the flavor and presentation of the dish.

Serving Suggestions

Shrimp stuffed mirlitons can be served as a main dish or a side dish alongside other Southern favorites such as jambalaya or gumbo. For a complete meal, pair it with a side of rice and a simple salad. Leftovers can also be stored in the fridge and reheated for a quick and delicious lunch the next day.

In conclusion, this shrimp stuffed mirlitons recipe is a delightful addition to any Southern-inspired menu. With fresh and flavorful ingredients, it is a dish that is sure to impress your taste buds and your dinner guests. So go ahead and give it a try, and experience the best of Cajun cuisine in the comfort of your own home.
20 shrimp stuffed mirlitos southern living recipe Dive into deliciousness!

Gluten Free Cajun Shrimp Stuffed Mirliton

yield: 4 total time: 118 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 4 mirliton large, chayote squash
  • 4 tablespoons butter or oil
  • 1 onion chopped
  • 1/4 cup green bell pepper chopped
  • 1/4 cup red bell pepper chopped
  • 2 celery stalks chopped
  • 3 garlic cloves minced
  • 3/4 pound shrimp
  • 1 tablespoon dried parsley flakes
  • 2 teaspoons paprika
  • 1 tablespoon garlic powder
  • 1 teaspoon hot sauce
  • cayenne pepper
  • salt
  • black pepper
  • 1/2 cup romano cheese sub Parmesan
  • 1 1/4 cups gluten free bread crumbs see notes

Nutrition

  • Calories : 320 calories
  • Carbohydrate : 17 grams
  • Cholesterol : 175 milligrams
  • Fat : 18 grams
  • Fiber : 5 grams
  • Protein : 25 grams
  • SaturatedFat : 10 grams
  • Sodium : 630 milligrams
  • Sugar : 5 grams
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