18 Shirataki Recipe Japanese Savor The Mouthwatering Goodness!

Published on: Mar 25, 2024

Shirataki noodles, also known as konjac noodles, are a popular Japanese ingredient that has gained popularity in recent years due to their low calorie and carb content. These translucent noodles are made from the konjac yam plant and are a staple in Japanese cuisine. In this article, we will explore the history of shirataki noodles and share some delicious shirataki recipes Japanese that you can easily make at home.

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1 of 20

Yosenabe (Japanese Hot Pot)

Main Ingredients: Fish Fillets, Prawns, Mussels, Chicken Thigh Fillets
Yosenabe (Japanese Hot Pot) | RecipeTin Japan
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If you're looking for a flavorful and comforting beer can chicken recipe, then look no further than Yosenabe. This Japanese hot pot dish is perfect for those cold winter nights when you want something warm and hearty. The chicken is cooked in a flavorful broth with vegetables and other ingredients, making it a complete meal in one pot. It's a great way to switch up your usual beer can chicken recipe and try something new.
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Japanese Meat and Potato Stew (Nikujaga)

Main Ingredients: Beef, Potatoes, Onion, Carrot, Shirataki, Oil, Dashi
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Nikujaga is a popular beef and potato stew in Japan, and it's also a great way to cook beer can chicken. The chicken is cooked in a savory broth with potatoes, carrots, and other vegetables, making it a filling and delicious meal. This stew is perfect for those chilly days when you want something warm and comforting. Plus, the leftovers taste even better the next day!
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Nikujaga

Main Ingredients: Vegetable Oil, Beef, Onion, Yukon Gold Potatoes
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If you're a fan of traditional Japanese flavors, then you'll love Nikujaga. This dish is a classic comfort food in Japan, and it's also a great way to cook beer can chicken. The chicken is cooked in a flavorful broth with potatoes, carrots, and other vegetables, making it a complete and satisfying meal. It's a great way to add some international flair to your usual beer can chicken recipe.
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Sukiyaki (Japanese Beef Hotpot)

Main Ingredients: Shirataki, Shimeji Mushrooms, Leek, Shungiku, Chinese
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Sukiyaki is another delicious Japanese dish that can be made with beer can chicken. This hotpot dish is usually made with thinly sliced beef, but the chicken can easily be substituted for a unique twist on the classic recipe. The chicken is cooked in a sweet and savory sauce with vegetables and noodles, making it a hearty and satisfying meal. It's a great way to add some Asian-inspired flavors to your beer can chicken.
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Vegetable Lo Mein

Main Ingredients: Lo Mein Noodles, Shirataki, Spaghetti Squash, Cooking
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If you're looking for a healthier beer can chicken recipe, then Vegetable Lo Mein is the way to go. This dish is packed with vegetables and protein from the chicken, making it a well-rounded and nutritious meal. The chicken is cooked in a flavorful sauce with noodles and vegetables, making it a quick and easy weeknight dinner option. Plus, it's a great way to sneak in some extra veggies into your diet.
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Vegan Sesame Ginger Salad Stir Fry – House Foods Tofu...

Main Ingredients: Shirataki, Green Cabbage, Red Cabbage, Carrot, Mint
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If you're a vegan or trying to add more plant-based meals to your diet, then this beer can chicken recipe is for you. This stir fry dish is made with House Foods Tofu Shirataki noodles, making it a low-carb and gluten-free option. The chicken is cooked in a tangy and flavorful sesame ginger sauce with vegetables, making it a delicious and healthy meal option. Plus, it's a great way to switch up your usual beer can chicken recipe.
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Lectin-free Vegan Shirataki Angel Hair Pasta With...

Main Ingredients: Shirataki, Avocado, Extra Virgin Olive Oil, Lime Juice
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For those following a lectin-free diet, this beer can chicken recipe is perfect for you. This dish is made with shirataki noodles, which are low-carb and gluten-free, and the chicken is cooked in a savory and flavorful tomato sauce. It's a great option for those looking for a healthy and satisfying meal without compromising on flavor. Plus, it's a unique way to cook beer can chicken that you'll want to add to your regular meal rotation.
8 of 20

Sukiyaki

Main Ingredients: Sake, Sugar, Dashi Stock, Beef, Shallots, Shiitake
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Sukiyaki is a popular Japanese dish that can also be made with beer can chicken. This hotpot dish is usually made with thinly sliced beef, but the chicken can easily be substituted for a unique twist. The chicken is cooked in a sweet and savory sauce with vegetables and noodles, making it a hearty and satisfying meal. It's a great way to add some international flair to your usual beer can chicken recipe.
9 of 20

Best Keto Garlic Fried Rice

Main Ingredients: Garlic Cloves, Shirataki, Eggs, Coconut Aminos, Chives
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If you're following a keto diet, you don't have to miss out on beer can chicken. This Keto Garlic Fried Rice recipe is the perfect way to enjoy this dish without breaking your diet. The chicken is cooked with cauliflower rice, making it a low-carb and keto-friendly option. Plus, the garlic flavor adds a delicious twist to the traditional recipe. It's a great way to indulge in your favorite beer can chicken while still sticking to your diet.
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Lemongrass Chicken Noodle Salad

Main Ingredients: Lemongrass, Light Coconut Milk, Fish Sauce, Olive Oil
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This Lemongrass Chicken Noodle Salad is a light and refreshing way to enjoy beer can chicken. The chicken is cooked in a tangy and flavorful marinade and then served on top of a bed of noodles and fresh vegetables. It's a great option for those looking for a healthier beer can chicken recipe that's still full of flavor. Plus, it's perfect for those warm summer days when you want something light and satisfying.
11 of 20

Enoki and Shirataki Stir Fry

Main Ingredients: Enoki, Shirataki, Oil, Soy Sauce, Dashi Stock, Sugar
This Enoki and Shirataki Stir Fry is another great option for those following a low-carb or gluten-free diet. The chicken is cooked in a savory sauce with enoki mushrooms and shirataki noodles, making it a nutritious and delicious meal. It's a great way to add some variety to your usual beer can chicken recipe and try something new.
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Hungry Ghost Mood Modifier

Main Ingredients: Canola Oil, Garlic, Ginger, Scallions, Carrot, Celery
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If you're feeling adventurous and want to try something completely different, then this Hungry Ghost Mood Modifier recipe is for you. The chicken is cooked in a spicy and flavorful broth with vegetables and noodles, making it a unique twist on the traditional beer can chicken dish. It's perfect for those who love spicy food and want to add some heat to their meal.
13 of 20

Keto & Low Carb Chicken and Broccoli Alfredo with Pasta

Main Ingredients: Shirataki, Diced Chicken Breast, Rock Salt, Broccoli
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This Chicken and Broccoli Alfredo with Pasta recipe is a great option for those following a keto or low-carb diet. The chicken is cooked in a creamy and indulgent alfredo sauce and served with low-carb pasta, making it a satisfying and delicious meal. It's a great way to enjoy beer can chicken without compromising on your diet.
14 of 20

Low Carb Beef Pho in a Slow Cooker

Main Ingredients: Oxtails, Short Ribs, Onion, Ginger Root, Coriander
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This Low Carb Beef Pho recipe is perfect for those looking for a unique and flavorful way to cook beer can chicken. The chicken is cooked in a fragrant and savory broth with vegetables and noodles, making it a complete and satisfying meal. Plus, it's made in a slow cooker, making it a quick and easy dinner option.
15 of 20

Singapore Hot Pot

Main Ingredients: Vegetable Broth, Lemon, Garlic, Ginger, Sesame Oil
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This Singapore Hot Pot recipe is another great option for those looking for international flavors in their beer can chicken. The chicken is cooked in a spicy and flavorful broth with vegetables and noodles, making it a hearty and comforting meal. It's a great way to add some heat and spice to your usual beer can chicken recipe.
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Cold Shirataki Noodle Soup (Naengmyeon)

Main Ingredients: Vegetable Broth, Granulated Sugar, Kosher Salt
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This Cold Shirataki Noodle Soup is a refreshing and light way to enjoy beer can chicken. The chicken is cooked in a tangy and flavorful marinade and served on top of cold shirataki noodles and fresh vegetables. It's a great option for those hot summer days when you want something light and satisfying.
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Thai Lamb Salad With Miracle Noodles

Main Ingredients: Kikkoman Soy Sauce, Sunflower Oil, Dark Brown Sugar
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If you're looking for a unique and flavorful way to cook beer can chicken, then this Thai Lamb Salad recipe is for you. The chicken is cooked in a tangy and spicy marinade and served on top of a salad made with miracle noodles. It's a great option for those looking for a low-carb and gluten-free meal that's still full of flavor.
18 of 20

Keto Halloween Mummy Dogs

Main Ingredients: Sausages, Shirataki
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If you're looking for a fun and creative way to cook beer can chicken, then these Keto Halloween Mummy Dogs are perfect for you. The chicken is cooked in a tangy and flavorful marinade and then wrapped in bacon to resemble a mummy. It's a great option for a kid-friendly Halloween dinner that's still keto-friendly.
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Spicy Kimchi Tuna Pasta

Main Ingredients: Vegetable Oil, Tuna Fish, Kimchi, White Onion, Garlic
This Spicy Kimchi Tuna Pasta is a unique and flavorful way to enjoy beer can chicken. The chicken is cooked in a spicy and tangy sauce and served on top of pasta and kimchi, making it a delicious and satisfying meal. It's a great option for those who love spicy food and want to add some heat to their beer can chicken recipe.
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Spiced Chicken, Squash & Chickpea Mix

Main Ingredients: Chicken Thighs, Spice Blend, Cracked Pepper, Large
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This Spiced Chicken, Squash & Chickpea Mix is a hearty and flavorful dish that's perfect for fall. The chicken is cooked in a fragrant and savory spice mix and served with squash and chickpeas, making it a complete and satisfying meal. It's a great option for those looking for a unique and seasonal twist on their usual beer can chicken recipe.

The History of Shirataki Noodles

Shirataki noodles, which literally translates to "white waterfall" in Japanese, have been a part of Japanese cuisine for centuries. They originated from the mountainous regions of Japan where the konjac yam plant grows. The yam's root is used to make the noodles, which are then cut into thin, long strands resembling traditional spaghetti noodles. In the past, shirataki noodles were primarily consumed by Buddhist monks due to their strict vegetarian diet. However, in recent years, they have become more widely available and are now a popular ingredient in Japanese cuisine and beyond.

The Nutritional Benefits of Shirataki Noodles

One of the main reasons for the popularity of shirataki noodles is their nutritional benefits. These low-calorie and low-carb noodles are a great alternative to traditional wheat-based noodles and are perfect for those following a keto or gluten-free diet. They are also high in fiber and contain zero fat, making them an ideal choice for weight loss and healthy eating.

Delicious Shirataki Recipes Japanese

Now that we know the history and nutritional benefits of shirataki noodles, let's explore some delicious shirataki recipes Japanese that you can try at home. 1. Shirataki Noodle Salad: Toss cooked shirataki noodles with your favorite vegetables, such as bell peppers, cucumbers, and carrots, and a sesame-ginger dressing for a refreshing and healthy salad. 2. Shirataki Stir-Fry: Stir-fry shirataki noodles with your choice of protein, such as chicken or tofu, and your favorite vegetables for a quick and easy weeknight meal. 3. Shirataki Ramen: Use shirataki noodles as a substitute for traditional ramen noodles in this classic Japanese dish. Add your favorite toppings, such as sliced pork, soft-boiled eggs, and green onions, for a satisfying meal.

In Conclusion

Shirataki noodles are a versatile and healthy ingredient that can be incorporated into various dishes. With their long history in Japanese cuisine and numerous nutritional benefits, it's no wonder they have become a popular choice for many. So next time you're looking for a low-calorie and low-carb alternative to traditional noodles, give shirataki noodles a try. Your taste buds and waistline will thank you.
18 shirataki recipe japanese Savor the mouthwatering goodness!

Yosenabe (Japanese Hot Pot)

yield: 2 total time: 45 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 5 1/4 ounces fish fillets white meat, cut into bite size pieces, I used blue eye cod
  • 4 prawns medium size, shrimps, deveined, note 1
  • 4 mussels beard removed, shell cleaned
  • 5 1/4 ounces chicken thigh fillets cut into bite size pieces
  • 10 cabbage leaves Chinese, 350g, 12.3oz
  • 1/2 bunch spinach 100g, 3.5oz
  • 7 1/4 tablespoons carrot diagonally sliced into 5cm, 2” lengths
  • 2 stems shallots scallions, diagonally sliced into 5cm, 2" lengths
  • 6 shiitake mushrooms stem removed, note 2
  • 5 1/4 ounces firm tofu or ½ pack of, cut into 6 small blocks
  • 5 1/4 ounces shirataki or ½ pack of knotted, rinsed and drained, note 3
  • 2 9/16 cups dashi stock note 4
  • 2 11/16 tablespoons light soy sauce note 5
  • 1 tablespoon rice wine sake, Japanese
  • 1/2 tablespoon mirin
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