17 Sesame Seed Paste Recipe Japanese Discover Culinary Perfection!
Published on: Mar 26, 2024
Sesame seed paste, also known as "goma-dare" in Japanese, is a versatile and essential ingredient in Japanese cuisine. It is made from ground sesame seeds and is often used as a dipping sauce, marinade, or dressing. This rich and nutty paste adds depth and complexity to any dish, making it a must-have in any Japanese kitchen. In this article, we will take a closer look at the process of making sesame seed paste and explore its various uses in Japanese cuisine.
Main Ingredients: Beets, Sesame Seed Paste, Lemon Juice, Garlic, Ground
Beet hummus is a unique twist on the classic hummus recipe, adding a beautiful pink color and earthy flavor to the dip. It's perfect for parties or as a healthy snack option. To make this recipe, simply blend together chickpeas, roasted beets, tahini, lemon juice, and garlic until smooth. Serve with pita chips or fresh veggies for dipping.
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Tahini Sauce
Main Ingredients: Sesame Seed Paste, Lukewarm Water, Garlic, Fresh Lemon
Tahini sauce is a creamy, nutty condiment that pairs well with a variety of dishes. It's made from ground sesame seeds and can be used as a dressing, dip, or marinade. To make this tahini sauce, simply combine tahini, lemon juice, garlic, and water until smooth. Use it on salads, sandwiches, or as a topping for grilled meats.
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Classic Hummus with Toasted Pine Nuts
Main Ingredients: Chick Peas, Lemon, Garlic, Salt, Sesame Seed Paste
This classic hummus recipe is a must-try for any hummus lover. It's made with chickpeas, tahini, lemon juice, and garlic, and topped with toasted pine nuts for a delicious crunch. Serve with warm pita bread or use as a spread for sandwiches and wraps.
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5-minute Spicy Hummus
Main Ingredients: Chickpeas, Garlic, Olive Oil, Fresh Lemon Juice, Sesame
If you're short on time but still want to enjoy a flavorful hummus, this recipe is for you. Made with canned chickpeas, tahini, garlic, and spices, this 5-minute spicy hummus is a quick and easy option for any occasion. Adjust the spice level to your liking and serve with your favorite dippers.
This salad is not only delicious but also packed with nutrients to help you detox and feel your best. It features a mix of greens, avocado, cucumber, edamame, and a homemade green goddess dressing made with tahini and herbs. It's a great option for a light lunch or as a side dish for dinner.
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Creamy Asparagus Soup
Main Ingredients: Olive Oil, Chopped Onion, Cubed Potatoes, Asparagus
This creamy asparagus soup is a delicious way to enjoy this seasonal vegetable. It's made with tahini, onion, garlic, and asparagus and topped with a sprinkle of Parmesan cheese for added flavor. Serve it as a starter or pair it with a salad or sandwich for a satisfying meal.
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Roasted Beets with Tahini and Pine Nuts
Main Ingredients: Beets, Cooking Oil, Sesame Seed Paste, Lukewarm Water
This dish is a simple but delicious way to enjoy roasted beets. Toss the beets with tahini, olive oil, and garlic, then roast in the oven until tender. Top with toasted pine nuts for a tasty and healthy side dish.
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Grilled Chicken Shawarma with Tahini Sauce
Main Ingredients: Boneless Skinless Chicken Breasts, Olive Oil, Lemon
This grilled chicken shawarma is a flavorful and easy dish to make at home. Marinate chicken in a mixture of tahini, lemon juice, garlic, and spices, then grill until cooked through. Serve with pita bread, tahini sauce, and your favorite toppings for a tasty meal.
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Easy Tahini Sauce Dip (Whole30, Paleo)
Main Ingredients: Sesame Seed Paste, Vegetable Stock, Freshly Squeezed
This easy tahini sauce dip is perfect for those following a Whole30 or Paleo diet. It's made with just three ingredients - tahini, lemon juice, and water - and can be used as a dip for veggies or as a dressing for salads and bowls.
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Rainbow Thai Basil Noodle Salad with Sesame Vinaigrette
Main Ingredients: Sesame Seed Paste, Honey, Lime, Fish Sauce, Garlic
This colorful and flavorful salad is a feast for both the eyes and taste buds. It features a mix of vegetables, rice noodles, and a tangy sesame vinaigrette made with tahini, soy sauce, and lime juice. Top with fresh herbs and roasted peanuts for a delicious and satisfying meal.
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Nut Free Peanut Butter Cookies
Main Ingredients: Butter, Sesame Seed Paste, Sweetener, Egg, Vanilla
If you're allergic to peanuts but still want to enjoy the flavor of peanut butter, try these nut-free peanut butter cookies. They're made with sunflower seed butter, tahini, and honey for a delicious and allergy-friendly treat.
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Roasted Beet Hummus (VIDEO).
Main Ingredients: Yellow Beets, Garlic, Chickpeas, Sesame Seed Paste
This roasted beet hummus is not only visually stunning but also incredibly tasty. The beets add a subtle sweetness and earthiness to the hummus, making it a perfect dip for pita bread or veggies. Watch the video to see how simple it is to make this colorful and delicious dip.
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Artichoke and Cannellini Beans Hummus
Main Ingredients: Chickpeas, Cannellini Beans, Artichoke Hearts
This hummus is a tasty and healthy alternative to the traditional tahini-based hummus. It's made with artichoke hearts, cannellini beans, lemon juice, and garlic, and can be enjoyed as a dip or spread on sandwiches or wraps.
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Chinese Barbecued Pork (Char Siu)
Main Ingredients: Pork Shoulder, Soy Sauce, Hoisin Sauce, Rice Wine
This Chinese barbecued pork is a flavorful and versatile dish that can be enjoyed on its own or used in a variety of dishes. The marinade is made with tahini, soy sauce, honey, and five-spice powder, giving the pork a sweet and savory taste. Serve it with rice, in sandwiches, or on top of salads.
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Gingerbread-Tahini Banana Bread
Main Ingredients: Mashed Banana, Large Eggs, Brown Sugar, Sesame Seed
Take your banana bread to the next level with this gingerbread-tahini version. The combination of tahini, molasses, and warm spices gives this banana bread a delicious and unique flavor. It's perfect for breakfast, as a snack, or as a dessert.
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Pita Falafel Sandwich with Tahini Sauce
Main Ingredients: Chickpeas, Red Onion, Fresh Parsley Leaves, Cilantro
This pita falafel sandwich is a tasty and filling meal option for lunch or dinner. The homemade falafel is made with chickpeas, spices, and tahini, and is served in a warm pita with fresh veggies and a drizzle of tahini sauce. It's a delicious and healthy alternative to fast food.
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Roasted Eggplant and Lentil Bowls with Cardamom Yogurt
Main Ingredients: Vegetable Broth, Black Lentils, Globe Eggplant, Red
This roasted eggplant and lentil bowl is a delicious and nutritious meal option. The eggplant is roasted with tahini, cumin, and smoked paprika, and served with lentils, quinoa, and a tangy cardamom yogurt sauce. It's a perfect combination of flavors and textures.
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Sweet Potato Grain Bowls with Turmeric Honey Mustard
Main Ingredients: Sweet Potatoes, Extra Virgin Olive Oil, Cumin, Garlic
Sweet potato grain bowls are a great way to enjoy a variety of colors, textures, and flavors in one dish. The sweet potatoes are roasted with tahini, honey, and turmeric, and served with grains, greens, and a tangy honey mustard dressing. It's a healthy and satisfying meal option.
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Falafel Salad
Main Ingredients: Sesame Seed Paste, Water, Lemon Juice, Garlic, Cumin
This falafel salad is a lighter and fresher take on the traditional falafel sandwich. The falafel is baked instead of fried and is served on a bed of greens with tahini dressing and your favorite salad toppings. It's a perfect lunch or light dinner option.
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Roasted Cauliflower Pitas
Main Ingredients: Garlic, Cauliflower, Baby Red Potatoes, Olive Oil
Roasted cauliflower pitas are a delicious and healthy option for a quick meal. The cauliflower is roasted with tahini, cumin, and garlic, and served in a warm pita with fresh veggies and a creamy tahini sauce. It's a satisfying and flavorful dish that can be enjoyed any time of day.
How to Make Sesame Seed Paste
To make sesame seed paste, you will need two main ingredients: sesame seeds and oil. You can use either white or black sesame seeds, but black sesame seeds are preferred for their stronger and more distinct flavor. The oil used can be safflower, canola, or sesame oil. Each oil will give a slightly different taste to the paste, so feel free to experiment and find your favorite.
Step 1: Toast the sesame seeds
The first step in making sesame seed paste is to toast the sesame seeds. This will enhance their nutty flavor and make them easier to grind. To toast the seeds, simply place them in a dry pan over medium heat and stir constantly until they turn golden brown. Be careful not to burn them as they can quickly go from toasted to burnt.
Step 2: Grind the sesame seeds
Once the sesame seeds are toasted, remove them from the heat and let them cool for a few minutes. Then, using a pestle and mortar or a spice grinder, grind the sesame seeds until they form a fine powder. If using a spice grinder, make sure to pulse the seeds rather than continuously grinding to prevent them from turning into a paste too quickly.
Step 3: Add oil
Once the sesame seeds are ground, slowly add oil to the mixture while continuously stirring. The amount of oil added will depend on the consistency you desire. For a thick paste, use less oil, and for a thinner consistency, use more oil. Make sure to use a neutral-flavored oil, such as canola or safflower, to allow the sesame flavor to shine through.
Step 4: Season to taste
Once the desired consistency is achieved, season the sesame seed paste with soy sauce, sugar, and vinegar to taste. These additional ingredients will add depth and balance to the paste, making it the perfect dipping sauce or dressing for your dishes.
Uses for Sesame Seed Paste
Now that you know how to make sesame seed paste, let's explore some of its uses in Japanese cuisine. Sesame seed paste is a staple in many dishes, including soba noodles, sushi, and tempura. It can also be used as a marinade for meats or a dressing for salads.
One popular dish that features sesame seed paste is goma-ae, which is a traditional Japanese side dish made with blanched vegetables and sesame seed paste. The nutty and creamy flavor of the paste pairs perfectly with the crisp and fresh vegetables, making it a favorite among many.
In addition to its culinary uses, sesame seed paste also offers numerous health benefits. It is a good source of healthy fats, protein, and fiber, making it a great addition to a balanced diet.
In conclusion, sesame seed paste is a versatile and essential ingredient in Japanese cuisine. With its rich and nutty flavor, it adds depth and complexity to any dish. By following the simple steps outlined in this article, you can easily make your own sesame seed paste and incorporate it into your favorite Japanese dishes. So why not give it a try and elevate your cooking to the next level?
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