18 Seed Bread Recipe South Africa Get Cooking And Enjoy!

Published on: Mar 6, 2024

Seed bread is a delicious and nutritious option for those looking to add more whole grains and fiber into their diet. This simple and easy-to-follow recipe is a staple in many South African households, providing a filling and satisfying breakfast or snack. With just a few ingredients, you can make your own seed bread at home and enjoy the health benefits of these small but mighty seeds.

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Basic Bread Pudding

Main Ingredients: Bread, Raisins, Butter, Milk, Eggs, Sugar, Cinnamon
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Bread pudding is the ultimate comfort food. It's warm, sweet, and oh-so-satisfying. And the best part? It's incredibly easy to make. All you need is some stale bread, milk, eggs, sugar, and a few other ingredients. It's a great way to use up leftover bread and creates a delicious dessert or breakfast dish.
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Bobotie – Savory ground meat custard from South Africa

Main Ingredients: Ground Beef, Whole Milk, Large Eggs, White Bread
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Bobotie is a traditional South African dish that's perfect for meat lovers. It's a savory ground meat custard that's topped with a layer of creamy egg custard and baked until golden brown. The combination of spices, ground beef, and raisins creates a unique and delicious flavor that's sure to impress.
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Bunny Chow South Africa

Main Ingredients: Chicken Thighs, Canola Oil, Curry Leaves, Minced
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Bunny chow is a popular street food in South Africa that's made with a hollowed-out loaf of bread filled with curry. It's a hearty and delicious meal that's perfect for a cold winter's day. The bread soaks up all the flavorful curry sauce, making every bite a burst of flavor.
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Lemon Poppy Seed Bread

Main Ingredients: Bread, Ap Flour, Baking Powder, Baking Soda, Salt
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Lemon poppy seed bread is a classic recipe that never fails to please. The combination of tart lemon and crunchy poppy seeds creates a perfect balance of flavors.
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Lemon Almond Poppy Seed Bread

Main Ingredients: Bread, All Purpose Flour, Poppy Seeds, Baking Powder
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If you want to take your lemon poppy seed bread to the next level, try adding some almonds to the mix. The addition of almonds adds a nutty flavor and a satisfying crunch to every bite.
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Tomato Omelet on Pumpkin-Seed Bread

Main Ingredients: Dried Tomatoes, Flat Leaf Parsley, Eggs, Mineral Water
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This unique recipe combines two breakfast favorites - omelets and pumpkin-seed bread. The combination of savory tomatoes and fluffy eggs on top of a slice of pumpkin-seed bread makes for a delicious and satisfying meal.
7 of 20

Lemon Poppy Seed Bread with Candied Lemon

Main Ingredients: Lemons, Granulated Sugar, Water, Bread, Lemon Zest
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If you really want to impress your guests, try making a lemon poppy seed bread with candied lemon slices on top. The sweet and tangy candied lemon adds a beautiful touch to the already delicious bread.
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Bread Pudding

Main Ingredients: Bread, Eggs, Whole Milk, Sugar, Butter, Vanilla
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If you're a fan of bread pudding, you'll love this classic recipe. Made with simple ingredients like bread, milk, eggs, and sugar, it's a dessert that's sure to please.
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Dutch Oven Artisan Bread

Main Ingredients: Bread, Active Dry Yeast, Salt, Water
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If you've never made bread in a Dutch oven before, you're missing out. The Dutch oven creates the perfect crust and texture for this artisan bread. And the best part? It's incredibly easy to make.
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Old Fashioned Bread Pudding

Main Ingredients: Unsalted Butter, Bread, Milk, Vanilla Extract
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This old-fashioned bread pudding recipe is a classic for a reason. The rich, custardy texture and warm flavors make it the perfect comfort food.
11 of 20

Artisan Bread

Main Ingredients: Instant Yeast, Sugar, Warm Water, All Purpose Flour
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If you're a fan of crusty, artisan-style bread, this recipe is for you. Made with a simple dough and baked in a hot oven, it results in a beautiful loaf with a crispy crust and soft interior.
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White Sunflower Seed Bread

Main Ingredients: Water, Sourdough, Wheat Flour, Oat, Sunflower Seeds
White sunflower seed bread | Hungry Shots
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This white sunflower seed bread is a delicious and nutritious alternative to traditional white bread. The addition of sunflower seeds adds a nutty flavor and a dose of healthy fats and protein.
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Country Sunflower Seed Bread

Main Ingredients: Water, Sourdough, Whole Wheat Flour, White Flour, Salt
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This country-style sunflower seed bread is perfect for those who prefer a heartier bread. The combination of whole wheat flour and sunflower seeds makes for a dense and satisfying loaf.
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Apple Pie Bread Pudding

Main Ingredients: Bread, Apples, Eggs, Vanilla Yogurt, Milk, Cinnamon
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What happens when you combine two classic desserts? You get apple pie bread pudding. This unique and delicious dish is perfect for fall, with its warm flavors of apples, cinnamon, and nutmeg.
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Curry And Sunflower Seed Bread

Main Ingredients: Bread Flour, Millet Flakes, Oat, Water, Sourdough
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If you're a fan of curry, you'll love this unique bread recipe. The combination of curry spices and sunflower seeds creates a flavorful and hearty bread that's perfect for sandwiches or as a side dish.
Main Ingredients: Butter, White Onion, Milk, Bread, Eggs, Ground Pork
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Swedish meatballs are a classic dish that's perfect for a cozy night in. The combination of ground meat, spices, and a creamy sauce makes for a delicious and satisfying meal.
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The Best Meatloaf

Main Ingredients: Ground Beef, Bread, Beef Broth, Worcestershire Sauce
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Glazed Meatloaf Recipe
Looking for the ultimate comfort food? Look no further than the best meatloaf recipe. This classic dish is made with ground beef, breadcrumbs, and a variety of spices, resulting in a flavorful and hearty meal.
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Homemade Meatballs

Main Ingredients: Ground Beef, Bread, Garlic, Fresh Parsley, Parmesan
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If you want to impress your family and friends, try making homemade meatballs from scratch. With just a few ingredients and some simple techniques, you can create delicious and flavorful meatballs that are perfect for pasta dishes or as an appetizer.
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Classic Italian Bread by Bread Illustrated

Main Ingredients: Bread, Rapid Rise Yeast, Salt, Lager, Water, Extra
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For those who love to bake bread, this classic Italian bread recipe is a must-try. With detailed instructions and tips from Bread Illustrated, you'll create a perfectly crusty and delicious loaf of bread every time.
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The Perfect Tuna Melt

Main Ingredients: Tuna, Onion, Celery, Garlic, Parsley, Mayonnaise, Olive
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Looking for a satisfying and easy lunch option? Try making the perfect tuna melt. This recipe combines creamy tuna salad, melted cheese, and toasted bread for a delicious and comforting meal.

The Health Benefits of Seed Bread

Seed bread is not only delicious, but it is also packed with essential nutrients that are beneficial for our overall health. Whole grains are a key component of this recipe, providing a good source of fiber, protein, and various vitamins and minerals. The addition of seeds such as flaxseed, pumpkin seeds, and sunflower seeds adds an extra boost of nutrition. These small but mighty seeds are rich in omega-3 fatty acids, antioxidants, and phytochemicals, which have been linked to reducing the risk of chronic diseases such as heart disease, cancer, and diabetes.

Easy to Make at Home

One of the best things about this seed bread recipe is that it is incredibly easy to make at home. You don't need any fancy equipment or baking skills to whip up a loaf of this delicious bread. The ingredients are simple and can be found at any local grocery store. Plus, by making your own bread, you have control over the quality of ingredients used, ensuring a healthier and more nutritious option compared to store-bought bread.

Versatile and Delicious

Seed bread is a versatile option that can be enjoyed in a variety of ways. You can top it with your favorite spreads, use it to make sandwiches, or even enjoy it on its own as a snack. The addition of seeds not only adds a nutritional boost but also brings a crunchy and flavorful element to the bread. You can even experiment with different combinations of seeds to find your own unique and delicious flavor.

A South African Household Staple

In South Africa, seed bread is a staple in many households. It is a traditional recipe that has been passed down for generations, and for good reason. Not only is it a delicious and healthy option, but it is also affordable and can be made in large batches to last for several days. It is a great option for families or individuals looking to incorporate more whole grains and seeds into their diet without breaking the bank.

Conclusion

In conclusion, seed bread is a nutritious, easy-to-make, versatile, and affordable option that is popular in South African households. Its health benefits, delicious taste, and convenience make it a must-try recipe for anyone looking to add more whole grains and seeds into their diet. So why not give this seed bread recipe a try and enjoy all the benefits it has to offer?
18 seed bread recipe south africa Get cooking and enjoy!

Basic Bread Pudding

yield: 7 total time: 65 minutes
3.5 Stars (2 reviews)
View Recipe

Ingredients

  • 3 cups bread stale, cut into 1- inch cubes
  • 1/2 cup raisins
  • 1/4 cup butter melted
  • 2 cups milk warm, or you may use half and half
  • 5 eggs beaten
  • 1/2 cup sugar
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 1 pinch salt
  • 1 cup sugar
  • 1/4 cup water
  • 2 teaspoons corn syrup
  • 1/2 cup heavy cream
  • 1/4 cup bourbon Kentucky
  • 1 tablespoon unsalted butter
  • 1 pinch fleur de sel optional

Nutrition

  • Calories : 500 calories
  • Carbohydrate : 64 grams
  • Cholesterol : 210 milligrams
  • Fat : 22 grams
  • Fiber : 1 grams
  • Protein : 10 grams
  • SaturatedFat : 12 grams
  • Sodium : 350 milligrams
  • Sugar : 53 grams
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