20 Sea Bream Indian Recipe Ignite Your Passion For Cooking!
Published on: Mar 30, 2024
The sea bream is a versatile and delicious fish that is often used in Indian cuisine. Its delicate and flaky texture pairs perfectly with the bold and aromatic spices used in Indian cooking. This sea bream Indian recipe is a must-try for seafood lovers looking to add some Indian flavor to their meals.
Grilled Sea Bream with Lemon, Olive Oil, and Oregano...
Main Ingredients: Fresh Lemon Juice, Kosher Salt, Extra Virgin Olive Oil
For a delicious and light summer meal, try grilling sea bream with a simple marinade of lemon, olive oil, and oregano. This Mediterranean-inspired dish is bursting with fresh flavors and is perfect for a backyard barbecue or a cozy dinner at home.
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Sea Bream with Artichokes and Caper Dressing
Main Ingredients: Low Salt Chicken Broth, Onion, Dry White Wine, Fresh
In this recipe, sea bream is paired with tender artichokes and a tangy caper dressing for a unique and flavorful dish. The combination of the delicate fish and the bold dressing creates a perfect balance of flavors that will impress your taste buds.
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Mediterranean Baked Sea Bream
Main Ingredients: Sea Bream, Lemon, Garlic, Rosemary, Greek Seasoning
This baked sea bream dish is a classic Mediterranean recipe that is both easy to make and full of flavor. The fish is seasoned with a blend of herbs and spices and then baked to perfection, creating a tender and juicy meal that will transport you to the shores of the Mediterranean.
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Sea Bream
Main Ingredients: Artichoke Hearts, Red Onion, Small Tomatoes, Basil
For a simple and elegant way to prepare sea bream, try cooking it whole in the oven. This method allows the fish to cook evenly and retain its moisture, while also infusing it with the flavors of any herbs and spices you choose to use.
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Sea Bream Tempura with Cucumber Relish and Potato Salad
Main Ingredients: Sea Bream, Plain Flour, Cornflour, Garam Masala Powder
This Japanese-inspired dish is a fun and creative way to enjoy sea bream. The fish is coated in a light and crispy tempura batter and served with a refreshing cucumber relish and a creamy potato salad, creating a well-balanced and satisfying meal.
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Baked Sea Bream
Main Ingredients: Sea Bream, Waxy Potatoes, Canola Oil, Salt, Pepper
If you're short on time but still want a delicious and healthy meal, try this simple baked sea bream recipe. The fish is seasoned with just a few ingredients and then baked in the oven, making it a quick and easy option for any day of the week.
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Sea Bream With Garlic And Chilli
Main Ingredients: Sea Bream, Garlic Puree, Chilli, Olive Oil, Thyme
For a spicy twist on sea bream, try this recipe that combines garlic and chilli for a flavorful and bold dish. The fish is pan-fried with a simple yet tasty sauce of garlic and chilli, creating a meal that is both satisfying and full of flavor.
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SALT-CRUST SEA BREAM
Main Ingredients: Sea Bream, Fennel Seeds, Lemon, Fine Sea Salt, Sea
If you're feeling adventurous in the kitchen, try cooking sea bream in a salt crust. This method may seem intimidating, but it is actually quite easy and creates a beautifully cooked fish that is moist and flavorful.
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Greek Oven Baked Sea Bream
Main Ingredients: Sea Breams, Olive Oil, Lemon Juice, Dried Oregano
This Greek-inspired recipe for oven baked sea bream is a perfect combination of flavors and textures. The fish is stuffed with a mix of herbs, feta cheese, and lemon and then baked in the oven, creating a dish that is both tender and bursting with flavor.
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Whole Sea Bream Cooked in Salt
Main Ingredients: Sea Bream, Salt, China Grass, Delallo Extra Virgin
Another alternative to cooking sea bream in a salt crust is to cook it whole in a layer of salt. This method also creates a beautifully cooked fish that is infused with the flavors of the salt and herbs, creating a delicious and unique meal.
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Sea Bream, Yotam Ottolenghi style
Main Ingredients: Sea Breams, Cherry Tomatoes, Orange, Lime, Lemon, Maple
Renowned chef Yotam Ottolenghi has a delicious and unique take on cooking sea bream. In this recipe, the fish is marinated in a blend of spices and then served with a flavorful herbed yogurt sauce for a dish that is both exotic and mouthwatering.
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Sea Bream in Salt Crust
Main Ingredients: Bell Peppers, Sea Bream, Thyme, Parsley, Basil
For a more traditional take on cooking sea bream in a salt crust, try this recipe that uses a combination of salt, egg whites, and herbs to create a crispy and flavorful crust. The fish is perfectly cooked inside and the salt crust helps to lock in moisture, creating a tender and juicy meal.
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Baked Sea Bream With Potatoes
Main Ingredients: Sea Bream, Olive Oil, White Wine, Garlic, Pepper
This one-pan recipe for baked sea bream with potatoes is a simple and delicious way to enjoy this fish. The potatoes and fish are cooked together in the oven, allowing the flavors to meld and creating a hearty and flavorful meal.
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Crispy Sea Bream with Olives and Pickled Onion
Main Ingredients: Lemon, Red Onion, Salt, Sea Bream, Bones, Pepper, Olive
For a unique and flavorful spin on sea bream, try this recipe that pairs the fish with crispy olives and pickled onions. The combination of textures and flavors creates a dish that is both satisfying and bursting with bold flavors.
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Sea bream with crunchy crumbs, hazelnuts and citrus...
Main Ingredients: Sea Bream, Rye Bread, Hazelnuts, Lime, Pink Grapefruit
This recipe for sea bream with hazelnut and citrus crumbs is a perfect blend of textures and flavors. The fish is coated in a crispy layer of hazelnuts and breadcrumbs and then served with a tangy citrus sauce, creating a meal that is both elegant and delicious.
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Grilled Whole Sea Bream with Chile Glaze
Main Ingredients: Guajillo Chiles, Dried Ancho Chiles, Sugar, Chopped
This grilled sea bream recipe is a great option for those warm summer nights when you want to fire up the grill. The fish is coated in a spicy and sweet chile glaze and then grilled to perfection, creating a dish that is both flavorful and impressive.
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Baked Whole Sea Bream
Main Ingredients: Sea Bream, Lemons, Asparagus, Cherry Tomatoes, Red
This simple and classic recipe for baked whole sea bream is a great option for those who are new to cooking fish. The fish is seasoned with just a few ingredients and then baked in the oven, resulting in a tender and flavorful meal.
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Baked Sea Bream with Orange and Lemon
Main Ingredients: Sea Breams, Lemon Thyme, Parsley, Garlic, Onion, Olive
For a refreshing and citrusy take on sea bream, try this recipe that combines the flavors of orange and lemon with the delicate fish. The fish is baked in the oven with slices of orange and lemon, creating a dish that is both light and bursting with flavor.
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Steamed Sea Bream With Peas, Lemon Thyme And Lime
Main Ingredients: Sea Bream, Frozen Garden Peas, Lime, Lemon Thyme
This steamed sea bream recipe is a great option for those looking for a healthy and flavorful meal. The fish is steamed with peas, lemon thyme, and lime, creating a dish that is both light and bursting with fresh flavors.
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Sea Bream with Caramelised Oranges and Coriander
Main Ingredients: Sea Bream, Olive Oil, Coriander Seeds, Bay Leaves
This recipe for sea bream with caramelized oranges and coriander is a perfect blend of sweet and savory flavors. The fish is served with a tangy and sweet caramelized orange and coriander sauce, creating a dish that is both elegant and delicious.
The Perfect Combination of Seafood and Indian Spices
Why Sea Bream Works Well with Indian Flavors
Sea bream, also known as bream or porgy, is a type of saltwater fish that is commonly found in the Mediterranean Sea. It has a mild and slightly sweet taste, making it a great canvas for bold and spicy flavors. In Indian cuisine, a variety of spices such as turmeric, cumin, coriander, and garam masala are used to create rich and complex flavors. These spices not only enhance the taste of the sea bream but also provide numerous health benefits.
The Health Benefits of Sea Bream
Sea bream is a low-calorie and lean source of protein, making it a great option for those looking to maintain a healthy diet. It is also rich in omega-3 fatty acids, which are essential for heart health and can help reduce inflammation in the body. Additionally, sea bream is a good source of vitamins and minerals, including vitamin D, potassium, and magnesium.
How to Prepare the Sea Bream for This Recipe
To prepare the sea bream for this Indian recipe, make sure to purchase fresh fish from a reputable source. You can also use frozen sea bream, just make sure to thaw it completely before cooking. The fish can be cooked whole or in fillets, but make sure to remove any scales and clean the fish thoroughly before cooking. For this recipe, the sea bream will be marinated in a blend of Indian spices and then cooked in a pan, making it a quick and easy meal to prepare.
The Recipe: Sea Bream with Indian Spices
Featured Keywords: sea bream, Indian recipe
Ingredients:
- 4 sea bream fillets
- 2 tablespoons vegetable oil
- 1 teaspoon turmeric powder
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- 1 teaspoon salt
- 1 teaspoon black pepper
Instructions:
1. In a small bowl, mix together the turmeric, cumin, coriander, garam masala, salt, and black pepper.
2. Rub the spice mixture all over the sea bream fillets.
3. Heat the vegetable oil in a pan over medium-high heat.
4. Add the sea bream fillets to the pan and cook for 4-5 minutes on each side, or until the fish is cooked through and flakes easily with a fork.
5. Serve hot with your choice of sides, such as basmati rice and naan bread.
In Conclusion
This sea bream Indian recipe is a delicious and healthy way to enjoy the flavors of Indian cuisine. The delicate and flaky sea bream pairs perfectly with the bold and aromatic spices, creating a dish that is bursting with flavor. Give this recipe a try and impress your family and friends with your cooking skills.
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