16 Sea Asparagus Chinese Recipe Deliciousness Awaits You!

Published on: Mar 24, 2024

The sea asparagus, also known as samphire or sea bean, is a unique and delicious vegetable that has been enjoyed in Chinese cuisine for centuries. With its crunchy texture and salty flavor, it is a staple ingredient in many Chinese dishes. In this article, we will introduce you to a traditional Chinese recipe that highlights the flavors of sea asparagus and is easy to make at home. So, get ready to tantalize your taste buds with this sea asparagus Chinese recipe.

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1 of 20

Beef and Asparagus Stir Fry

Main Ingredients: Steak, Soy Sauce, Cornstarch, Dry Sherry, Ginger, Chili
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Looking for a delicious and healthy dinner option? Try this beef and asparagus stir fry that is packed with flavor and nutrients. Tender strips of beef are stir fried with fresh asparagus, colorful bell peppers, and aromatic spices, creating a dish that will satisfy both your taste buds and your body's nutritional needs. Plus, it's a great way to use up any leftover beef you may have in your fridge. Serve it over a bed of rice or noodles for a complete meal that your family will love.
2 of 20

Spring Vegetable Stir-Fry

Main Ingredients: Asparagus, Sugar Snap Peas, Petite Peas, Water, Hoisin
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Spring is the perfect time to enjoy fresh and vibrant vegetables, and this spring vegetable stir-fry is a great way to do just that. This dish is packed with a variety of seasonal vegetables such as asparagus, snap peas, and baby bok choy, all stir fried in a flavorful sauce. The result is a colorful and nutritious dish that is perfect for any springtime meal. Serve it over rice or noodles for a filling and satisfying dinner option.
3 of 20

Chinese Sesame Asparagus Salad

Main Ingredients: Asparagus, Soy Sauce, Sesame Oil, Water, White Sesame
This Chinese sesame asparagus salad is a refreshing and tasty way to enjoy asparagus. The crunchy asparagus is blanched and then tossed in a flavorful sesame dressing, creating a salad that is both healthy and delicious. The addition of sesame seeds adds a nice nutty flavor and texture to the dish. Serve it as a side dish or add some protein such as grilled chicken or tofu to make it a complete meal.
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Looking for a light and refreshing salad for your next meal? This Chinese chicken salad is a great option that is full of flavor and nutrients. Crisp lettuce, shredded chicken, crunchy almonds, and crisp vegetables are tossed in a tangy and slightly sweet dressing, creating a dish that is both satisfying and healthy. It's a great way to use up any leftover chicken you may have and is perfect for a quick and easy lunch or dinner.
5 of 20

Chinese-style Green Vegetable Salad

Main Ingredients: Asparagus, Soy Sauce, Lime Juice, Vegetable Stock
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Get your daily dose of greens with this Chinese-style green vegetable salad. This salad is a great way to enjoy a variety of green vegetables such as asparagus, broccoli, and snow peas. The vegetables are lightly blanched and then tossed in a flavorful dressing, creating a dish that is both healthy and tasty. Feel free to add any other vegetables you may have on hand, such as bell peppers or carrots, to make it your own.
6 of 20

Chicken, Broccoli, and Asparagus Stir Fry

Main Ingredients: Boneless Skinless Chicken Breasts, Garlic Cloves
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This chicken, broccoli, and asparagus stir fry is a great way to get your protein, vegetables, and carbs all in one dish. Tender strips of chicken are stir fried with fresh asparagus, broccoli, and flavorful spices, creating a dish that is both nutritious and delicious. Serve it over rice or noodles for a complete meal that your family will love.
7 of 20

Somen with Tofu and Asparagus in a Chinese Dressing

Main Ingredients: Soy Sauce, Dark Sesame Oil, Sugar, Mirin, Red Wine
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If you're a fan of Asian flavors, you'll love this somen with tofu and asparagus in a Chinese dressing. Somen noodles are tossed with pan-fried tofu and fresh asparagus, creating a dish that is both light and satisfying. The Chinese dressing adds a nice tang and sweetness to the dish, making it a perfect option for a light lunch or dinner.
8 of 20

Chinese Steamed Eggs, A Perfectionist’s Guide (蒸蛋羹)

Main Ingredients: Eggs, Warm Water, Salt, Chive, Light Soy Sauce, Toasted
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Steamed eggs are a classic Chinese dish that is often served as a side dish or appetizer. This perfectionist's guide to Chinese steamed eggs will help you achieve a silky and smooth texture for your eggs, making them a delicious addition to any meal. Plus, the addition of asparagus adds a nice crunch and color to the dish. Serve it as a side dish or add some shrimp or chicken to make it a complete meal.
9 of 20

Chinese Chilled Soy-Roasted Asparagus & Shrimp w/ Warm...

Main Ingredients: Asparagus, Roma Tomatoes, Fresh Ginger Root, Garlic
This Chinese chilled soy-roasted asparagus and shrimp dish is a perfect option for a hot summer day. The asparagus is roasted in a flavorful soy sauce and then chilled, creating a dish that is both savory and refreshing. The addition of shrimp adds a nice protein boost and makes this dish a complete meal. Serve it with some warm rice or noodles to balance out the temperature.
10 of 20

Chicken & Asparagus Stir-fry

Main Ingredients: Chicken Breast, Water, Cornstarch, Oil, Oyster Sauce
Looking for a quick and easy dinner option? Try this chicken and asparagus stir-fry that takes less than 30 minutes to make. Tender chicken is stir fried with crisp asparagus, colorful bell peppers, and aromatic spices, creating a dish that is both delicious and nutritious. Serve it over rice or noodles for a complete and satisfying meal.
11 of 20

Flank Steak Stir Fry with Asparagus and Red Pepper

Main Ingredients: Canola, Asparagus, Flank Steak, Red Bell Pepper
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This flank steak stir fry with asparagus and red pepper is a great way to enjoy a flavorful and protein-packed meal. The tender slices of flank steak are stir fried with fresh asparagus and red bell pepper, creating a dish that is both colorful and tasty. Serve it over rice or noodles for a complete and filling meal that will satisfy your cravings.
12 of 20

Szechuan Asparagus with Ma Po Sauce

Main Ingredients: Sauce, Soy Sauce, Brown Sugar, Ginger Paste, Szechuan
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Spice up your dinner routine with this Szechuan asparagus with ma po sauce dish. The asparagus is stir fried with a spicy and flavorful Szechuan sauce, creating a dish that is both bold and delicious. It's a great way to add some heat to your meal and is perfect for those who love spicy food. Serve it over rice or noodles to balance out the heat.
13 of 20

Chinese Take-Out, Made In

Main Ingredients: Cauliflower, Bone Broth, Asparagus Spears, Green
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Craving your favorite Chinese take-out dish but want to make it at home? This Chinese take-out, made in dish is a great option that is both healthier and tastier than the take-out version. This dish features a variety of vegetables such as asparagus, broccoli, and mushrooms, stir fried with tender chicken and flavorful spices. Serve it over rice or noodles for a satisfying and tasty meal.
14 of 20

Fish Stir Fry

Main Ingredients: Filet, Shaoxing Wine, Salt, White Pepper, Vegetable
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If you're looking for a light and healthy dinner option, try this fish stir fry that is packed with flavor and nutrients. Tender pieces of fish are stir fried with fresh asparagus, colorful bell peppers, and aromatic spices, creating a dish that is both delicious and nutritious. Serve it over rice or noodles for a complete and satisfying meal.
15 of 20

Stir-fried Chicken with Asparagus

Main Ingredients: Boneless Chicken, Egg White, Cornstarch, Rice Wine
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This stir-fried chicken with asparagus dish is a great way to enjoy a quick and easy meal. Tender chicken is stir fried with crunchy asparagus, colorful bell peppers, and a flavorful sauce, creating a dish that is both tasty and healthy. Plus, it's a great way to use up any leftover chicken you may have in your fridge. Serve it over rice or noodles for a complete and filling meal.
16 of 20

Tofu Broccoli (& Asparagus)

Main Ingredients: Firm Tofu, Rice Vinegar, Sugar, Soy Sauce, Water
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This tofu broccoli and asparagus dish is an easy and delicious way to enjoy a vegetarian meal. Crisp broccoli and asparagus are stir fried with pan-fried tofu and a flavorful sauce, creating a dish that is both nutritious and satisfying. Serve it over rice or noodles for a complete and filling meal.
17 of 20

Stir-fry Asparagus With Chinese Barbecue Pork

Main Ingredients: Asparagus Spears, Chinese Barbecue Pork, Olive Oil
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This stir-fry asparagus with Chinese barbecue pork dish is a great way to enjoy a classic Chinese flavor combination. The tender asparagus is stir fried with savory barbecue pork, creating a dish that is both sweet and savory. Serve it over rice or noodles for a complete and satisfying meal.
18 of 20

Szechuan Beef with Asparagus

Main Ingredients: Dark Sesame Oil, Chicken Broth, Low Sodium Soy Sauce
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If you love spicy food, you'll love this Szechuan beef with asparagus dish. Tender slices of beef are stir fried with crisp asparagus and a spicy Szechuan sauce, creating a dish that is both flavorful and satisfying. It's a great way to enjoy a classic Chinese dish with a little extra heat. Serve it over rice or noodles to balance out the spice.
19 of 20

Chicken and Asparagus Stir-Fry

Main Ingredients: Boneless Skinless Chicken Breasts, Asparagus, Salt
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This chicken and asparagus stir-fry is a great way to enjoy a quick and easy dinner option. Tender chicken is stir fried with fresh asparagus, colorful bell peppers, and flavorful spices, creating a dish that is both delicious and nutritious. Serve it over rice or noodles for a complete meal that your family will love.
20 of 20

Hunan Beef

Main Ingredients: Water, Cornstarch, Oyster Sauce, Flank Steak, Vegetable
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This Hunan beef dish is a classic Chinese dish that is full of flavor and spice. Tender slices of beef are stir fried with a spicy Hunan sauce and crisp vegetables such as asparagus and bell peppers, creating a dish that is both bold and delicious. Serve it over rice or noodles to balance out the spice.

The Versatile Sea Asparagus

Rich in Nutrients

Not only is sea asparagus delicious, but it is also packed with nutrients. It is a great source of vitamins A and C, as well as minerals such as calcium, magnesium, and iron. These nutrients are essential for maintaining a healthy immune system, strong bones, and overall well-being.

Easy to Prepare

One of the reasons why sea asparagus is so popular in Chinese cuisine is because it is incredibly easy to prepare. Unlike other vegetables that require peeling or chopping, sea asparagus can be simply washed and trimmed before being cooked. This makes it a convenient and time-saving option for busy cooks.

A Versatile Ingredient

Another great thing about sea asparagus is its versatility. It can be used in a variety of dishes, from stir-fries to soups and even salads. The salty and crunchy texture of sea asparagus makes it a perfect addition to any dish, adding a burst of flavor and texture.

Sea Asparagus Chinese Recipe

Now, let's get to the highlight of this article - the sea asparagus Chinese recipe. This dish is called "Stir-Fried Sea Asparagus with Garlic" and it is a popular dish in many Chinese households.

Ingredients

  • 1 pound of sea asparagus
  • 2 cloves of garlic, minced
  • 1 tablespoon of vegetable oil
  • 1 teaspoon of soy sauce
  • 1 teaspoon of sesame oil
  • 1 teaspoon of rice wine
  • 1/4 teaspoon of sugar
  • A pinch of black pepper

Instructions

  1. Wash the sea asparagus and trim off the tough ends. Cut them into bite-sized pieces.
  2. In a small bowl, mix together the soy sauce, sesame oil, rice wine, sugar, and black pepper.
  3. Heat the vegetable oil in a wok or a large frying pan over high heat.
  4. Add the minced garlic and stir-fry for about 30 seconds until fragrant.
  5. Add the sea asparagus and stir-fry for 2-3 minutes until it starts to wilt.
  6. Pour in the sauce mixture and continue to stir-fry for another minute.
  7. Remove from heat and serve hot as a side dish or over rice as a main dish.

Final Thoughts

This sea asparagus Chinese recipe is a perfect way to enjoy the unique flavors of this delicious vegetable. It is a quick and easy dish that can be made with just a few ingredients, yet it will leave you craving for more. So, next time you're looking for a new and interesting vegetable to add to your meals, give sea asparagus a try. Your taste buds will thank you.
16 sea asparagus chinese recipe Deliciousness awaits you!

Beef and Asparagus Stir Fry

yield: 4 total time: 30 minutes
4.0 Stars (1 reviews)
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Ingredients

  • 1 pound steak striploin, cut into thin strips
  • 3 tablespoons soy sauce
  • 2 tablespoons cornstarch
  • 1 tablespoon dry sherry
  • 1 tablespoon ginger grated
  • 1 teaspoon chili oil
  • 2 tablespoons canola oil
  • 2 cloves garlic finely minced
  • 1 red pepper small, cut into thin strips
  • 1 bunch asparagus trimmed and cut into 1" lengths
  • 1/4 cup black bean stir fry sauce bottled

Nutrition

  • Calories : 120 calories
  • Carbohydrate : 10 grams
  • Fat : 8 grams
  • Fiber : 2 grams
  • Protein : 3 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 700 milligrams
  • Sugar : 3 grams
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