The Vietnamese cuisine is full of flavorful and nutritious dishes that are loved by people all around the world. One such dish is the savory Vietnamese plantain recipe, which is a perfect combination of sweet and salty flavors. This dish is not only delicious but also easy to make, making it a favorite among busy individuals who want a quick and tasty meal.
Main Ingredients: Plantains, Pork, Jalapeno, Yellow Onion, Garlic Clove
Start your day off right with this delicious and hearty breakfast hash that combines the flavors of tender pork and sweet plantains. Perfect for a lazy Sunday morning or a brunch with friends, this dish will leave you satisfied and ready to take on the day.
2of 20
Turkey Pastelón (Sweet Plantain Lasagna)
Main Ingredients: Ground Turkey, Onion, Minced Garlic, Tomato, Green Bell
If you're looking for a unique twist on traditional lasagna, look no further than this Puerto Rican-style pastelón made with sweet plantains instead of pasta. Layers of seasoned ground turkey, melted cheese, and ripe plantains make for a mouthwatering and comforting meal that the whole family will love.
3of 20
Plantain Truffles
Main Ingredients: Plantains, Pitted Dried Dates, Hot Water, Coconut Oil
Who says truffles have to be made with chocolate? These decadent and creamy plantain truffles are a great alternative for those who can't have dairy or are just looking to switch things up. Made with ripe plantains, coconut cream, and coated in shredded coconut, these truffles are a deliciously satisfying treat.
4of 20
Traditional Plantain Mofongo
Main Ingredients: Vegetable Oil, Plantains, Garlic Paste, Pork Rinds
A staple in Puerto Rican cuisine, mofongo is a dish made from mashed green plantains and a variety of ingredients such as garlic, pork, and olive oil. This traditional recipe is a must-try for any plantain lover and will transport you to the streets of Puerto Rico with every bite.
5of 20
Baked Sweet Plantain
Main Ingredients: Plantain, Paprika, Sea Salt, Spray Oil
If you're looking for a healthier way to enjoy sweet plantains, try baking them instead of frying. This simple and delicious recipe coats ripe plantains in a mixture of honey, cinnamon, and coconut oil before baking them to perfection. Serve as a side dish or top with ice cream for a delicious dessert.
6of 20
Crazy Easy Pan-Fried Plantain Patties
Main Ingredients: Plantain, Tapioca Flour, Cinnamon, Ghee
These crispy and flavorful plantain patties are perfect for a quick and easy weeknight dinner. Made with mashed ripe plantains, garlic, and spices, these patties are pan-fried until golden brown and served with a tangy avocado salsa for a burst of freshness.
7of 20
Plantain Chips
Main Ingredients: Plantains, Sea Salt, Canola Oil
Satisfy your snack cravings with these homemade plantain chips. Thinly sliced and lightly fried until crispy, these chips are a healthier alternative to store-bought potato chips and pair perfectly with your favorite dips. Try them with guacamole, salsa, or even a spicy mayo for a tasty twist.
8of 20
Plantain Rice with Chicken and Salsa Verde
Main Ingredients: Plantains, Salt, Coarsely Ground Black Pepper, Cajun
If you're tired of the same old rice dishes, give this flavorful plantain rice with chicken and salsa verde a try. Tender chicken cooked in a tangy green salsa is served over a bed of rice made with ripe plantains for a unique and delicious meal.
9of 20
Spicy and Sweet Fried Ripe Plantain
Main Ingredients: Plantains, Ginger Powder, Onion Powder, Sugar, Salt
Looking for a side dish with a kick? These spicy and sweet fried ripe plantains are the perfect accompaniment to any meal. Pan-fried with a blend of spices and drizzled with honey, these plantains pack a punch of flavor in every bite.
10of 20
PLANTAIN CAKE/PLANTAIN BREAD (VIDEO)
Main Ingredients: Flour, Salt, Sugar, Butter, Baking Powder, Plantains
Have some overripe plantains on hand? Turn them into a delicious and fluffy plantain cake or bread with this easy-to-follow video recipe. The natural sweetness of the plantains pairs perfectly with the warm flavors of cinnamon and nutmeg, making this a great dessert or breakfast option.
11of 20
Plantain and Apple Fritters
Main Ingredients: Plantains, Apple, Ground Cinnamon, Coconut Oil
These crispy and delicious plantain and apple fritters are a great way to use up any extra ripe plantains you have on hand. Diced apples add a burst of freshness to these fritters, while a sprinkle of cinnamon and sugar makes them the perfect indulgent treat.
12of 20
AIP Plantain Sandwich Rounds
Main Ingredients: Plantains, Sea Salt, Tapioca Flour
Following an AIP diet doesn't mean you have to give up bread completely. These plantain sandwich rounds are a great alternative to traditional bread and can be used for sandwiches, burgers, or even as a base for mini pizzas. Plus, they're gluten-free and paleo-friendly!
13of 20
Puerto Rican Plantain Lasagna (Pastelon)
Main Ingredients: Plantains, Eggs, Ground Beef, Yellow Onion, Red Pepper
Similar to the traditional Italian lasagna, pastelón is a Puerto Rican dish made with layers of ripe plantains, ground beef, and cheese. This hearty and comforting meal is perfect for a family dinner or potluck and is sure to be a crowd-pleaser.
If you're new to cooking with plantains, this simple and delicious recipe is a great place to start. Ripe plantains are pan-fried until golden and caramelized, making for a sweet and satisfying side dish or snack.
15of 20
Plantain Pizza Crust
Main Ingredients: Plantains, Large Eggs, Garlic Cloves, Almond Meal
Yes, you can make pizza crust out of plantains! This gluten-free and grain-free crust is made with mashed ripe plantains, tapioca flour, and eggs for a crispy and flavorful base for all your favorite pizza toppings.
Main Ingredients: Plantains, Chicken, Minced Garlic, Lime, Himalayan
These garlic lime chicken plantain fritters are a great way to use up leftover chicken and ripe plantains. The combination of garlic and lime adds a tangy and refreshing flavor to these fritters, making them a great option for a light lunch or appetizer.
17of 20
Plantain Bread/Cake
Main Ingredients: Plantains, Baking Soda, Baking Powder, Salt, Cake
This moist and delicious plantain bread/cake is a great alternative to traditional banana bread. Made with ripe plantains, almond flour, and a touch of honey, this bread is gluten-free, dairy-free, and paleo-friendly.
18of 20
Easy Plantain Bread (Plantain Cake)
Main Ingredients: Plantains, Gluten Free Pancake And Waffle Mix, Sugar
Looking for a quick and easy dessert? This simple plantain bread can be whipped up in no time with just a few ingredients. Serve it warm with a scoop of ice cream for a delicious and comforting treat.
19of 20
Sweet Plantain – Plantain Fudge
Main Ingredients: Plantains, Jaggery, Refined Coconut Oil, Cardamom Powder
You won't believe how easy it is to make this decadent and creamy plantain fudge. Made with just four ingredients, this fudge is a great way to satisfy your sweet tooth without the guilt. Plus, it's vegan and gluten-free!
20of 20
Baked Plantain Frittata(Baked plantain and eggs)
Main Ingredients: Canola Oil, Medium Onion, Scotch Bonnet Pepper, Green
This baked plantain frittata is a great option for a healthy and satisfying breakfast or brunch. Made with mashed ripe plantains, eggs, and your favorite veggies, this frittata is packed with protein and flavor.
The Versatile Plantain
The Star Ingredient
Plantains are a staple in many Vietnamese dishes, and for good reason. These starchy fruits are rich in vitamins A and C, potassium, and fiber, making them a nutritious addition to any meal. Plantains are similar to bananas, but they are larger, firmer, and less sweet, making them perfect for savory dishes. In this recipe, the plantains are the star ingredient, providing a perfect balance of sweetness and texture to the dish.
Making the Recipe
Simple and Quick
The savory Vietnamese plantain recipe is a simple and quick dish that can be prepared in just a few easy steps. To start, peel and slice the plantains into thin rounds. Then, marinate them in a mixture of soy sauce, garlic, and sesame oil for about 30 minutes. The longer the plantains marinate, the more flavorful they will be. Next, heat a pan with some oil and sauté the marinated plantains until they are golden brown and slightly caramelized. Serve hot, and enjoy the delicious flavors of this dish.
Healthy and Flavorful
A Perfect Balance
What makes this dish truly special is the balance of flavors it offers. The sweetness of the plantains is complemented by the salty and savory flavors of the marinade, creating a perfect blend of tastes. Additionally, this dish is cooked with minimal oil, making it a healthy option for those looking to watch their calorie intake. The combination of flavor and health benefits makes this dish a must-try for anyone looking to explore Vietnamese cuisine.
Elevate Your Meal
Perfect for Any Occasion
The savory Vietnamese plantain recipe is a versatile dish that can be served as a side or a main course. It pairs well with rice, noodles, or even grilled meats, making it a perfect addition to any meal. Whether you are looking for a quick and tasty lunch, or want to impress your guests with a flavorful side dish, this recipe is sure to elevate any meal.
In Conclusion
A Must-Try Dish
In summary, the savory Vietnamese plantain recipe is a delicious and nutritious dish that is easy to make and perfect for any occasion. Whether you are a fan of Vietnamese cuisine or looking to try something new, this dish is a must-try. So, gather your ingredients and give this recipe a try, and experience the unique and delicious flavors of Vietnamese cuisine in the comfort of your own home.
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__simply_recipes__uploads__2018__03__Pastelon-Puerto-Rican-Lasagna-18-e779b9c10e6746b8b3ef69e548a8e57b.jpg)
:max_bytes(150000):strip_icc()/Simply-Recipes-Plantain-Chips-Lead-10-ba93273f184e4e609426d729f4ddde34.jpg)
![Fried Ripe Plantains Recipe (aka Fried Sweet Plantains) [Video] [Video ...](https://i.pinimg.com/736x/62/11/2b/62112b4dd098006de47211da728b13f6.jpg)
.JPG)
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__simply_recipes__uploads__2018__12__honey-mulled-wine-new-vertical-a-1800-b0130d80a5de43d498c7abc4957b111b.jpg)
/stew-56a510db3df78cf772862c70.jpg)
