15 Savory Mexican Style Black Bean Recipe Ignite Your Passion For Cooking!

Published on: May 18, 2024

Looking for a delicious and healthy dish to add to your meal rotation? Look no further than this savory Mexican style black bean recipe. Not only is it packed with flavor, but it also provides a good source of protein and fiber, making it a nutritious addition to any diet. Plus, it's easy to make and can be customized to your liking. Let's dive into the details of this must-try recipe.

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Mexican Black Bean Soup

Main Ingredients: Black Beans, Tomatoes, White Onion, Garlic Cloves

Mexican Black Bean Soup - Allergy Free Alaska

Mexican Black Bean Soup with Cilantro-Lime Cream (GF) • The Heritage Cook

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Get ready to warm up with this flavorful and hearty Mexican black bean soup. Loaded with spices, beans, and vegetables, this soup is a delicious and satisfying meal. It's perfect for a cold night or for a quick and easy lunch. Plus, it's vegan-friendly and gluten-free, making it a great option for those with dietary restrictions.

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Skinny Mexican Casserole

Main Ingredients: Olive Oil, Garlic, Onion, Red Bell Pepper, Green Bell

The Best Skinny Mexican Casserole - Home, Family, Style and Art Ideas

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Skinny Mexican Casserole Mexican Dishes, Mexican Food Recipes ...

This skinny Mexican casserole is a healthier take on the traditional dish. It's packed with lean chicken, black beans, corn, and spices, making it a protein-packed and flavorful meal. Plus, it's topped with a lighter version of cheese and baked until bubbly. Serve it with a side of fresh salsa and guacamole for a complete meal.

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Crispy Black Bean Tacos

Main Ingredients: Black Beans, Cumin, Chili Powder, Salt, Corn Tortillas

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Une-deux senses: Crispy Black Bean Tacos with Feta & Cabbage Slaw

These crispy black bean tacos are a vegetarian twist on the classic Mexican dish. The black beans are mixed with spices and corn, then wrapped in a crispy corn tortilla. Top it off with avocado, lettuce, and fresh salsa for a delicious and healthy meal.

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Hearty Black Bean Quesadillas

Main Ingredients: Black Beans, Frozen Corn Kernels, Red Onion, Garlic

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Baked Black Bean and Cheese Quesadillas | For the Love of Cooking

These hearty black bean quesadillas are a filling and satisfying meal. The black beans are mixed with spices, corn, and cheese, then sandwiched between two crispy tortillas. Serve with a side of guacamole and salsa for a restaurant-worthy meal.

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Mexican Lasagna

Main Ingredients: Olive Oil, Ground Chicken, Chili Powder, Ground Cumin

Sugar & Spice by Celeste: Mexican Lasagne

If you love lasagna and Mexican food, then you'll love this Mexican lasagna. Layers of corn tortillas, seasoned ground beef, black beans, and cheese come together for a flavorful and hearty dish. Top it off with sour cream and fresh cilantro for the ultimate indulgence.

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Mexican Corn and Black Bean Salad

Main Ingredients: Corn, Red Onion, Black Beans, Cherry Tomatoes, Butter

Mexican Street Corn Salad with Black Beans - Elote Salad - Vegan Richa

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This Mexican corn and black bean salad is a fresh and colorful side dish or appetizer. The combination of sweet corn, savory black beans, and zesty lime dressing makes for a refreshing and delicious dish. Serve it with tortilla chips for dipping or as a topping for tacos or burritos.

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Corn & Black Bean Salad

Main Ingredients: Promis Spread Stick, Garlic, Black Beans, Tomatoes

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This corn and black bean salad is a simple and healthy dish that's perfect for summer. The combination of sweet corn, savory black beans, fresh cilantro, and a zesty lime dressing makes for a flavorful and light salad. Serve it as a side dish or add some grilled chicken for a complete meal.

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Mexican Black Bean and Corn Salad

Main Ingredients: Corn Kernels, Medium Tomatoes, Black Beans, Red Onion

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Corn and Black Bean Salad Recipe | Taste of Home

This Mexican black bean and corn salad is a colorful and flavorful dish that's perfect for a picnic or potluck. The combination of sweet corn, savory black beans, and spicy jalapenos makes for a delicious and filling salad. Serve it as a side dish or add some grilled shrimp for a protein-packed meal.

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Mexican Black Beans

Main Ingredients: Olive Oil, Chopped Onions, Garlic, Black Beans, Chopped

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Easy Mexican Black Beans and Rice - The Cards We Drew

Mexican black beans are a staple in Mexican cuisine and can be used in a variety of dishes. They're flavorful, versatile, and packed with protein and fiber. You can use them as a filling for tacos, burritos, or enchiladas, or serve them as a side dish with rice and vegetables.

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Chicken & Black Bean Casserole

Main Ingredients: Onion, Green Pepper, Garlic, Chunky Salsa, Diced

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This chicken and black bean casserole is a hearty and filling meal that's perfect for a busy weeknight. The creamy sauce, tender chicken, and flavorful black beans make for a delicious and satisfying dish. Serve it with a side of Spanish rice for a complete meal.

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Mexican Tortilla Casserole (Vegan Enchilada Lasagna)

Main Ingredients: Olive Oil, Red Onion, Garlic Clove, Red Bell Pepper

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Vegetarian Mexican Lasagna | RecipeTin Eats

This Mexican tortilla casserole, also known as vegan enchilada lasagna, is a vegan-friendly and gluten-free twist on the classic Mexican dish. Layers of corn tortillas, seasoned black beans, vegetables, and enchilada sauce come together for a flavorful and satisfying dish. Top it off with avocado and cilantro for a fresh and delicious meal.

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One Pan Mexican Quinoa

Main Ingredients: Olive Oil, Garlic, Jalapeno, Quinoa, Vegetable Broth

#Five-Ingredient #One-Pan #Mexican #Quinoa | One pan mexican quinoa ...

This one pan Mexican quinoa is a simple and healthy meal that's perfect for a busy weeknight. It's made with quinoa, black beans, corn, and spices, and can be customized with your favorite toppings like avocado, salsa, and cheese. Plus, it's vegan and gluten-free, making it a great option for those with dietary restrictions.

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Mexican Chicken Casserole

Main Ingredients: Chili Powder, Smoked Paprika, Oregano, Garlic Powder

Mexican Chicken Casserole with Tortilla Chips - The Weary Chef

Mexican Chicken Casserole | The Blond Cook

Mexican Chicken Quinoa Casserole {Creamy Recipe!} - WellPlated.com

This Mexican chicken casserole is a comforting and delicious dish that's perfect for a family dinner. The juicy chicken, spicy salsa, and cheesy topping make for a flavorful and satisfying meal. Serve it with a side of Spanish rice and refried beans for a complete Mexican-inspired meal.

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6-Ingredient Mexican-Style Quinoa Salad

Main Ingredients: Dry Quinoa, Black Beans, Salsa, Corn Kernels, Chili

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Mexican-Style Quinoa Salad with Avocado Lime Dressing

This 6-ingredient Mexican-style quinoa salad is a light and refreshing dish that's perfect for a summer lunch or side dish. It's made with quinoa, black beans, corn, and a zesty lime dressing, and can be customized with your favorite toppings like tomatoes, avocado, and cilantro. Plus, it's vegan-friendly and gluten-free.

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Healthy Mexican Casserole

Main Ingredients: Lean Ground Turkey, Extra Virgin Olive Oil, Cumin

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This healthy Mexican casserole is a nutritious and satisfying meal that's perfect for those trying to eat healthier. It's packed with lean chicken, black beans, corn, and spices, and can be customized with your favorite toppings like avocado, tomatoes, and green onions. Plus, it's gluten-free and low-calorie.

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Mexican Street Corn Black Bean Chicken Bake

Main Ingredients: Chicken Breasts, Salt, Chili Powder, Corn, Black Beans

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This Mexican street corn black bean chicken bake is a flavorful and colorful dish that's perfect for a family dinner. The combination of tender chicken, sweet corn, savory black beans, and spicy jalapenos make for a delicious and satisfying meal. Serve it with a side of Spanish rice for a complete meal.

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Mexican Tater Tot Casserole

Main Ingredients: Ground Beef, Onion, Taco Seasoning Mix, Green Chiles

Mexican Tater Tot Casserole - Simply Stacie

This Mexican tater tot casserole is a fun and delicious twist on the classic comfort food dish. It's made with tater tots, seasoned ground beef, black beans, and corn, then topped with cheese and baked until bubbly. Serve it with a side of sour cream and fresh salsa for a complete meal.

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Mexican Black Bean Stew (Vegan)

Main Ingredients: Black Beans, Chopped Tomatoes, Garlic Cloves, Onion

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This Mexican black bean stew is a hearty and satisfying dish that's perfect for a cold night. It's made with black beans, corn, vegetables, and spices, and can be customized with your favorite toppings like avocado, cilantro, and sour cream. Plus, it's vegan-friendly and gluten-free.

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Mexican 7 Layer Dip

Main Ingredients: Black Beans, Sour Cream, Salsa, Guacamole, Shredded

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This Mexican 7 layer dip is a classic and crowd-pleasing appetizer. It's made with layers of refried beans, guacamole, sour cream, salsa, cheese, and fresh vegetables, making it a colorful and flavorful dish. Serve it with tortilla chips for dipping.

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Mexican Coleslaw

Main Ingredients: Mayonnaise, Sour Cream, Lime Juice, Taco Seasoning

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This Mexican coleslaw is a refreshing and zesty side dish that's perfect for a summer barbecue. The combination of cabbage, carrots, jalapenos, and a spicy lime dressing makes for a flavorful and crunchy salad. Serve it as a side dish or use it as a topping for tacos or sandwiches.

The Benefits of Black Beans

Rich in Nutrients

Black beans are a staple in Mexican cuisine and for good reason. They are packed with essential nutrients such as protein, fiber, folate, and iron. Protein is important for building and repairing tissues in the body, while fiber helps keep our digestive system running smoothly. Folate is essential for cell growth and development, and iron is necessary for forming healthy red blood cells.

Heart-Healthy

Black beans are also great for heart health. They are low in cholesterol and contain potassium, which helps lower blood pressure. They also contain antioxidants that can help reduce inflammation and protect against heart disease.

Weight Loss Friendly

Not only are black beans nutritious, but they are also a great addition to any weight loss diet. They are low in calories and high in fiber, which helps keep you feeling full and satisfied. This can prevent overeating and aid in weight loss.

Recipe: Savory Mexican Style Black Beans

Now that we know the benefits of black beans, let's get to the main event - the recipe! This dish is perfect as a side dish or as a main course when paired with rice or quinoa. Here's what you'll need:

Ingredients:

1 can of black beans
1 tablespoon olive oil
1 small onion, diced
2 cloves of garlic, minced
1 teaspoon cumin
½ teaspoon chili powder
½ cup vegetable broth
Salt and pepper, to taste
Fresh cilantro, chopped (optional)

Instructions:

Drain and rinse the canned black beans and set aside.
In a saucepan, heat the olive oil over medium heat.
Add the onion and cook until softened, about 3-4 minutes.
Add the garlic and cook for an additional minute.
Stir in the cumin and chili powder.
Add the black beans and vegetable broth to the saucepan.
Season with salt and pepper to taste.
Bring to a boil then reduce the heat to low.
Simmer for 10-15 minutes, stirring occasionally, until the beans are heated through and the liquid has thickened.
Garnish with fresh cilantro if desired and serve hot.

Customize to Your Liking

This recipe is highly customizable and can be adjusted to your personal preferences. For a spicier dish, add more chili powder or a diced jalapeno pepper. You can also add your favorite vegetables, such as bell peppers or corn, to make it even more nutritious. In conclusion, this savory Mexican style black bean recipe is not only delicious but also provides numerous health benefits. Give it a try and let us know how you customized it to make it your own. Enjoy!