19 Sauteed Yam Recipe Japanese Discover Culinary Perfection!

Published on: Mar 26, 2024

If you're a fan of Japanese cuisine, then you know that they have a way of turning simple ingredients into delicious, flavorful dishes. One staple ingredient in Japanese cooking is yam, also known as "satsuma imo" in Japanese. This root vegetable is not only packed with nutrients, but it also has a unique flavor and texture that makes it a favorite among many. In this article, we will share with you a sauteed yam recipe Japanese style that will surely delight your taste buds and impress your family and friends.

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1 of 20

Okonomiyaki (Savory Japanese Pancake)

Main Ingredients: All Purpose Flour, Corn Starch, Baking Powder, Salt
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If you're looking for a unique twist on traditional pancakes, then you have to try this Okonomiyaki recipe. Made with a batter of flour, eggs, and shredded cabbage, these savory pancakes are loaded with your choice of toppings such as pork belly, shrimp, or octopus. Drizzled with a sweet and tangy sauce and topped with bonito flakes and mayonnaise, this dish is a popular street food in Japan that will leave your taste buds wanting more.
2 of 20

Perfect Tempura

Main Ingredients: Sweet Potato, Yam, Onion, Eggplant, Shrimps, Canola
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Tempura is a popular Japanese dish of battered and deep-fried seafood or vegetables. This recipe for Perfect Tempura will give you the crispiest and lightest tempura you've ever tasted. The secret is a batter made from cold sparkling water and cake flour, which creates a light and airy coating. Serve with a tempura dipping sauce and radish or daikon for a traditional Japanese meal.
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Also known as Oden, this hearty and satisfying Japanese Vegetable Stew is perfect for a cold winter night. Made with daikon, carrots, konnyaku, and other vegetables simmered in a soy sauce-based broth, this dish is not only delicious but nutritious as well. It's a great way to warm yourself up and get your daily dose of veggies.
Main Ingredients: Beef, Oil, Large Onion, Sake, Soy, Mirin, Sugar, Dashi
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Nikujaga is a popular and comforting Japanese dish that translates to "meat and potatoes". This beef stew is made with thinly sliced beef, potatoes, carrots, and onions cooked in a broth of soy sauce and mirin. It's the perfect one-pot meal that will warm your soul and fill your stomach.
5 of 20

Gomoku Gohan (Japanese Mixed Rice)

Main Ingredients: Rice, Lotus Roots, Carrot, Aburaage, Dried Shiitake
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In Japanese cuisine, Gomoku Gohan is a dish made with rice and a variety of ingredients such as carrots, mushrooms, burdock root, and chicken. This flavorful and nutritious mixed rice dish is a staple in many Japanese households. It's a great way to use up leftover ingredients and create a delicious and wholesome meal.
6 of 20

Vegan Tamagoyaki (Japanese Rolled Omlette)

Main Ingredients: Silken Tofu, Nagaimo, Japanese Soy Sauce, Mirin, Kombu
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Tamagoyaki is a sweet and savory Japanese rolled omelette that is typically served for breakfast or as part of a bento box. This vegan version uses turmeric and black salt to create the egg-like flavor and texture, making it a great option for those following a plant-based diet. Serve with a side of soy sauce or sweet chili sauce for dipping.
7 of 20

Roasted Japanese Sweet Potatoes with Miso Butter

Main Ingredients: Japanese Sweet Potatoes, Olive Oil, Butter, White Miso
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Roasting sweet potatoes brings out their natural sweetness and creates a creamy and soft texture. This recipe takes it a step further by adding a layer of umami with a miso butter spread. The combination of sweet and salty flavors makes this dish irresistible and a great side dish for any meal.
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This recipe for Japanese Sweet and Sour Chicken is a must-try for any fan of Asian cuisine. The chicken is lightly coated in cornstarch before being pan-fried until crispy and golden brown. It's then tossed in a sweet and tangy sauce made with ketchup, rice vinegar, and soy sauce. Serve over a bed of steamed rice for a complete and delicious meal.
9 of 20

Japanese Vegetable Soup (Kenchinjiru)

Main Ingredients: Firm Tofu, Carrot, Daikon, Pie, Shimeji Mushrooms
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Kenchinjiru is a traditional Japanese vegetable soup that is packed with flavor and nourishing ingredients. Made with root vegetables, mushrooms, and tofu in a dashi broth, this soup is easy to make and satisfying to eat. It's a great option for a light and healthy meal.
10 of 20

Miso Glazed Japanese Sweet Potatoes

Main Ingredients: Japanese Sweet Potatoes, Canola Oil, Freshly Ground
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Upgrade your standard roasted sweet potato dish with this recipe for Miso Glazed Japanese Sweet Potatoes. The miso paste adds a rich and savory flavor to the sweet and caramelized potatoes. Serve as a side dish or as a vegetarian main with a side of steamed veggies for a well-rounded meal.
11 of 20

Japanese Mountain Yam (Nagaimo) Salad

Main Ingredients: Nagaimo, Bonito Flakes, Daikon Sprouts
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Nagaimo, also known as Japanese Mountain Yam, is a versatile and nutritious ingredient that is commonly used in Japanese cuisine. This salad recipe combines grated nagaimo with cucumber, carrots, and a sweet and tangy dressing made with rice vinegar and soy sauce. It's a refreshing and healthy side dish that pairs well with any meal.
12 of 20

Japanese Sweet Potato Oven Fries with Wasabi Aioli

Main Ingredients: Japanese Sweet Potatoes, Sunflower Oil, Brown Sesame
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Elevate your french fry game with these Japanese Sweet Potato Oven Fries. The sweet and savory flavors of the potatoes are perfectly balanced by the spicy kick of the wasabi aioli. These fries are baked instead of fried, making them a healthier option without sacrificing any flavor.
13 of 20

Baked Japanese Sweet Potatoes with Miso Tahini Butter

Main Ingredients: Japanese Sweet Potatoes, Country Crock, White Miso
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This recipe for Baked Japanese Sweet Potatoes with Miso Tahini Butter takes a simple and nutritious side dish to the next level. The sweet and caramelized potatoes are topped with a creamy and savory mixture of miso paste, tahini, and honey. It's a flavor explosion that will leave you wanting more.
14 of 20

Midnight Diner’s “Tonjiru” ~ Japanese Pork Belly &...

Main Ingredients: Pork Belly, Yellow Onion, Daikon Radish, Medium
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Tonjiru is a hearty and flavorful Japanese soup that is a staple in many late-night diners. This version uses pork belly and burdock root for a meatier and savory broth. It's the perfect dish to warm you up on a cool autumn or winter night.
15 of 20

Daigaku Imo (Glazed Sweet Potatoes)

Main Ingredients: Satsuma Imo, Vegetable Oil, Sesame Oil, Honey, Toasted
Daigaku Imo, or "university potatoes", is a popular Japanese snack that is crispy on the outside and soft and sweet on the inside. The sweet potatoes are fried and then coated in a syrup made with sugar, soy sauce, and sake. It's a delicious and addictive treat that is perfect for satisfying your sweet tooth.
16 of 20

Okonomiyaki

Main Ingredients: Cabbage, Scallions, Katsuobushi, Flour, Nagaimo, Large
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Okonomiyaki, which means "grilled as you like it", is a popular street food in Japan. This savory pancake is made with a batter of flour, eggs, and shredded cabbage, and topped with your choice of pork belly, shrimp, or octopus. It's then drizzled with a sweet and tangy sauce and mayonnaise. Customize it to your liking and enjoy a delicious and satisfying meal.
17 of 20

Maple-Glazed Sweet Potatoes (Japanese Daigaku Imo...

Main Ingredients: Japanese Sweet Potato, Canola, Butter, Maple Syrup
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If you have a sweet tooth, then you have to try these Maple-Glazed Sweet Potatoes. The sweet potatoes are baked until tender and then coated in a maple syrup and butter mixture. The result is a sticky, sweet, and addictive side dish that pairs well with any meal.
18 of 20

Baked Candied Yams - Soul Food Style

Main Ingredients: Yams, Salted Butter, Ground Cinnamon, Ground Nutmeg
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Candied yams are a classic and indulgent dish that is popular in soul food cuisine. This recipe for Baked Candied Yams takes a Japanese twist by using Japanese sweet potatoes instead of the traditional orange sweet potatoes. The flavorful and sticky glaze made with brown sugar, butter, and cinnamon will have you coming back for seconds.
19 of 20

Vegan Teriyaki ‘Salmon’

Main Ingredients: Medium Firm Tofu, Bean Curd Sticks, Nagaimo, Kombu
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For a plant-based and healthier option, try this recipe for Vegan Teriyaki "Salmon". Made with marinated tofu that is baked until crispy and glazed with a teriyaki sauce, this dish has all the flavors of traditional teriyaki salmon without the meat. Serve with a side of steamed rice and vegetables for a well-balanced meal.
20 of 20

Okonomiyaki with Squid

Main Ingredients: All Purpose Flour, Dashi, Egg, Nagaimo, Salt, Soy
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If you're a fan of seafood, then you have to try this Okonomiyaki recipe with squid. The squid adds a chewy and savory element to the pancake, making it a must-try for seafood lovers. Serve with a side of pickled ginger and a drizzle of sauce for a tasty and memorable meal.

Ingredients:

• 1 large Japanese yam

• 2 tablespoons sesame oil

• 2 cloves garlic, minced

• 1 tablespoon soy sauce

• 1 tablespoon mirin

• 1 tablespoon honey

• 1 tablespoon rice vinegar

• 1 teaspoon sesame seeds

• Salt and pepper to taste

Instructions:

1. Peel and slice the Japanese yam into bite-sized pieces.

2. In a pan, heat the sesame oil over medium-high heat.

3. Add the minced garlic and sauté until fragrant.

4. Add the sliced yam and cook for about 5 minutes, stirring occasionally.

5. In a small bowl, mix together the soy sauce, mirin, honey, and rice vinegar.

6. Pour the sauce over the yam and continue cooking for another 5 minutes, or until the yam is tender.

7. Season with salt and pepper to taste.

8. Sprinkle sesame seeds on top and cook for an additional 1-2 minutes.

9. Remove from heat and serve hot.

This sauteed yam recipe Japanese style is a perfect side dish for any Japanese-inspired meal. The yam is cooked until it is tender and slightly caramelized, giving it a sweet and savory flavor. The addition of soy sauce, mirin, honey, and rice vinegar adds depth and complexity to the dish. And the sesame seeds not only add a nice crunch but also enhance the overall taste. Not only is this dish delicious, but it is also packed with nutrients. Japanese yams are a good source of fiber, potassium, and vitamins B and C. They also have anti-inflammatory and antioxidant properties, making them a great addition to your diet. In conclusion, this sauteed yam recipe Japanese style is a must-try for anyone looking to add some Japanese flavors to their meals. It's a simple and easy dish to make, but it will definitely impress your taste buds. So next time you're craving Japanese food, give this recipe a try and enjoy the wonderful flavors of yam in a whole new way.
19 sauteed yam recipe japanese Discover culinary perfection!

Okonomiyaki (Savory Japanese Pancake)

yield: 2 total time: 45 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 3/4 cup all-purpose flour
  • 1/4 cup corn starch
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon sugar
  • 3/4 cup dashi see notes
  • 1/4 teaspoon soy sauce
  • 1/2 teaspoon sesame oil
  • 2 eggs
  • 4 tablespoons yams nagaimo (Japanese Yam), grated (see notes 2)
  • 1 bacon pack
  • 4 cups white cabbage thinly shredded
  • 2 green onions finely sliced
  • 2 carrots small, cut into thin matchsticks
  • 1 1/2 tablespoons worcestershire sauce
  • 1 tablespoon ketchup
  • 1 tablespoon oyster sauce
  • 1 tablespoon honey
  • 1 tablespoon brown sugar
  • 1/2 teaspoon soy sauce
  • bonito flakes
  • green onions
  • white sesame seeds
  • seaweed Dried, flakes, optional
  • ginger pickled, optional

Nutrition

  • Calories : 520 calories
  • Carbohydrate : 92 grams
  • Cholesterol : 215 milligrams
  • Fat : 9 grams
  • Fiber : 8 grams
  • Protein : 17 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 1610 milligrams
  • Sugar : 22 grams
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