20 Sauteed Swiss Chard Recipe Experience Culinary Bliss Now!

Published on: Mar 4, 2024

Swiss chard is a leafy green vegetable that is packed with nutrients and flavor. It's a versatile ingredient that can be used in a variety of dishes, but one of the best ways to enjoy it is sautéed. This simple and delicious sautéed Swiss chard recipe is the perfect way to showcase the natural flavors of this vegetable. With just a few ingredients and some basic cooking techniques, you can create a dish that is both healthy and satisfying. Let's take a closer look at how to make sautéed Swiss chard that will have your taste buds singing.

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Sauteed Swiss Chard

Main Ingredients: Red Swiss Chard, Olive Oil, Garlic Cloves, Sugar, Red

Sauteed Swiss Chard and Summer Squash - Two Lucky Spoons

Sauteed Swiss Chard with Lemon and Garlic - The Lemon Bowl®

Sautéed Swiss Chard with Garlic - Cooking Chat

Looking for a delicious and nutritious side dish to complement your beer can chicken? Look no further than this simple and savory sauteed Swiss chard recipe. With just a few basic ingredients, you can create a flavorful and colorful dish that will impress your taste buds and your guests.

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Sauteed Swiss Chard with Garlicky White Beans

Main Ingredients: Chopped Onion, Chopped Garlic, Swiss Chard, Red

Sauteed Swiss Chard - Herbs & Flour

Sauteed Swiss Chard - House of Nash Eats

Sautéed Swiss Chard ⋆ Fork in the Road

Simple Sautéed Swiss Chard - Healthy Seasonal Recipes

Take your sauteed Swiss chard to the next level by adding in some garlicky white beans. The creamy and flavorful beans perfectly complement the slightly bitter taste of the chard, creating a well-balanced and satisfying dish. Plus, the added protein from the beans makes this a great option for vegetarians.

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Buckwheat Crepes with Brie + Honey Sauteed Swiss Chard

Main Ingredients: Buckwheat Flour, Milk, Large Eggs, Salted Butter

Buckwheat Crepes from Brittany (Gluten-free) | Recipe | Buckwheat ...

Healthy Buckwheat Crepes (Gluten Free, Dairy Free) | Liz Moody | Recipe ...

Beetroot and brie galettes - delicious. magazine

Buckwheat Crepes with Honeyed Ricotta and Sautéed Apples | Foodal ...

For a more indulgent take on sauteed Swiss chard, try pairing it with buckwheat crepes and Brie cheese. The sweetness of the honey and the creaminess of the Brie perfectly balance out the bitterness of the chard, creating a delicious and unique flavor combination. This dish is sure to impress and is perfect for a special occasion.

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Sauteed Swiss Chard with Orange

Main Ingredients: Extra Virgin Olive Oil, Swiss Chard, Orange, Juice

How to make: Barb s sauteed swiss chard

Lemon Garlic Sauteed Swiss Chard - Mindful Avocado

Add a burst of citrus flavor to your sauteed Swiss chard with the addition of some orange slices. The tangy and slightly sweet taste of the oranges pairs perfectly with the bitter greens, creating a refreshing and satisfying dish. Plus, the vibrant colors of the chard and oranges make for a visually appealing side dish.

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Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt

Sauteed Swiss Chard with Garlic and Whole Chili | IndianSimmer | Bloglovin’

Sauteed Swiss Chard Recipe - Colorful rainbow swiss chard sauteed in ...

Sometimes, the simplest recipes are the most delicious. This garlic sauteed Swiss chard recipe is proof of that. With just a few simple ingredients and some garlic for flavor, you can create a tasty and nutritious side dish in no time. It's the perfect accompaniment to any meal, especially beer can chicken.

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Simple Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic, Onion

Sauteed Swiss Chard - Herbs & Flour | Recipe | Sauteed swiss chard ...

Sauteed Swiss Chard (Don't Be Afraid!!!) | Recipe in 2020 | Chard ...

For those who prefer a more minimalistic approach to cooking, this simple sauteed Swiss chard recipe is the perfect option. With just a few basic ingredients and a quick cooking time, you can have a flavorful and healthy side dish on the table in no time. It's the perfect way to enjoy the natural flavors of the chard.

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Sauteed Swiss Chard

Main Ingredients: Olive Oil, Garlic Cloves, Crushed Red Pepper Flakes

Looking for a versatile sauteed Swiss chard recipe that you can adapt to your liking? This basic recipe is just what you need. You can easily add in your favorite herbs and spices, or mix in some additional vegetables for a heartier dish. The possibilities are endless with this simple and delicious recipe.

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Sauteed Swiss Chard and Beans

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Cannellini Beans, Salt

Sauteed Swiss Chard with Cumin and Tomatoes | Recipe | Chard recipes ...

For a heartier and more filling side dish, try adding some beans to your sauteed Swiss chard. The combination of the tender greens and creamy beans creates a satisfying and nutritious dish that pairs well with beer can chicken. Plus, it's a great way to add some plant-based protein to your meal.

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Sautéed Swiss Chard With Ginger

Main Ingredients: Olive Oil, Swiss Chard, Ginger, Garlic, Lemon Juice

Sauteed Swiss Chard with Carrots and Celery Recipe - Jeanette's Healthy ...

Sautéed Swiss Chard with Crispy Shallots and Walnuts - Things I Made Today

Spice up your sauteed Swiss chard with some fresh ginger. The warm and zesty flavor of the ginger adds a unique twist to this classic dish. Plus, ginger is known for its anti-inflammatory properties, making this a healthy and delicious option for any meal. Give it a try and see how the flavors come together in perfect harmony.

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Sautéed Swiss Chard with Garlic

Main Ingredients: Chard, Orange Bell Pepper, Garlic, Soy Sauce, White

Sautéed Swiss Chard | Recipe | Sauteed swiss chard, Swiss chard ...

Simple Sauteed Swiss Chard Recipe on Food52 | Recipe | Eat veggies ...

Garlic lovers, rejoice! This sauteed Swiss chard recipe is packed with the bold and delicious taste of garlic. The garlic adds a rich and savory flavor to the dish, making it a perfect companion to your beer can chicken. Plus, garlic is known for its many health benefits, making this dish both tasty and nutritious.

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Sautéed Swiss Chard with Shiitake Mushrooms

Main Ingredients: Unsalted Butter, Shiitake Mushrooms, Kosher Salt, Swiss

Kennett’s Savory Sautee Shiitake Mushrooms – Kennett Mushrooms

Take your sauteed Swiss chard to the next level by adding in some shiitake mushrooms. The earthy and slightly nutty taste of the mushrooms pairs perfectly with the bitter greens, creating a well-balanced and flavorful dish. This recipe is a great way to introduce more variety and nutrients into your diet.

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Sauteed Swiss Chard with Chickpea Miso Butter

Main Ingredients: Swiss Chard, Leaves, Miso Paste, Ghee, Coconut Aminos

Sauteed Swiss Chard Recipe with Miso Butter | I Heart Umami®

Sautéed swiss chard is lightly seasoned to enjoy the mild earthy flavor ...

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Garlic Butter Swiss Chard is a delicious, easy side dish. It's full of ...

For a unique and flavorful twist on sauteed Swiss chard, try adding some chickpea miso butter to the mix. The creamy and slightly tangy taste of the butter adds a delicious depth of flavor to the chard. Plus, the addition of chickpeas adds a boost of protein and fiber to this already nutritious dish.

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Sauteed Swiss Chard with Carrots and Celery

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Red Chili Flakes

Simple Sautéed Swiss Chard | Recipe | Chard recipes, Swiss chard ...

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Sautéed Swiss Chard with Currants and Pine Nuts: Swiss chard stems are ...

Looking for a colorful and nutritious side dish? This sauteed Swiss chard with carrots and celery is just what you need. The vibrant colors and variety of textures make this dish both visually appealing and satisfying. Plus, the added vegetables make this a well-rounded and healthy option for any meal.

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Sauteed Swiss Chard

Main Ingredients: Swiss Chard, Onions, Garlic Cloves, Olive Oil

Sometimes, it's best to keep things simple and let the natural flavors of the ingredients shine. This basic sauteed Swiss chard recipe does just that. With just a touch of garlic and some salt and pepper, you can create a tasty and nutritious side dish that pairs well with any meal, including beer can chicken.

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Polenta With Sautéed Swiss Chard

Main Ingredients: Polenta, Vegetable Stock, Grated Gruyere Cheese, Orange

Spinach and Chard with Sautéed Polenta - The Vegan Atlas

Sauteed Mushroom with Cheesy Polenta Recipe | She Wears Many Hats

Polenta with sautéed swiss chard - ohmydish.com

Baked Polenta with Mushroom, Bacon and Swiss Chard - The Daring Gourmet

If you're looking for a hearty and satisfying side dish, look no further than this polenta with sauteed Swiss chard recipe. The creamy and comforting polenta pairs perfectly with the bitter greens, creating a delicious and balanced dish. Plus, the addition of polenta makes this a great option for those following a gluten-free diet.

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Pesto Brown Rice with Sautéed Swiss Chard (Vegan &...

Main Ingredients: Brown Rice, Water, Fresh Basil, Toasted Pine Nuts

Vegans and those following a gluten-free diet, rejoice! This sauteed Swiss chard recipe is both vegan and gluten-free, making it a perfect option for those with dietary restrictions. The addition of pesto and brown rice adds a unique and delicious twist to this classic dish, making it a must-try for anyone looking for a healthy and flavorful side dish.

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Catalan-style sauteed Swiss chard #SundaySupper

Main Ingredients: Swiss Chard, Red Onion, Garlic, Olive Oil, Raisins

Sauteed Swiss chard with raisins & pine nuts - Caroline's Cooking

For a taste of Spanish cuisine, try this Catalan-style sauteed Swiss chard recipe. The addition of raisins, pine nuts, and garlic adds a unique and delicious flavor to the dish. It's the perfect way to add some international flair to your beer can chicken dinner.

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Sautéed Swiss Chard with Mustard Seeds

Main Ingredients: Swiss Chard, Olive Oil, Sliced Shallots, Mustard Seeds

Sautéed Swiss Chard Recipe with Miso Butter (Gluten-Free, Soy-Free ...

Sauteed Swiss Chard | Recipe | Sauteed swiss chard, Chard recipes ...

For a slightly spicy and flavorful sauteed Swiss chard recipe, try adding some mustard seeds to the mix. The seeds add a subtle kick of heat and a delicious depth of flavor to the dish. Plus, mustard seeds are known for their anti-inflammatory and digestive benefits, making this dish both tasty and healthy.

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Sautéed Swiss Chard and Butternut Squash

Main Ingredients: Butternut Squash, Chard, Olive Oil, Fresh Rosemary

Bacon, Swiss Chard, and Roasted Butternut Lettuce Wraps | Lettuce wraps ...

5 Element Food: Kelly's Butternut Squash with Swiss Chard

If you're looking for a heartier and more filling side dish, try adding some butternut squash to your sauteed Swiss chard. The sweetness of the squash perfectly balances out the bitterness of the chard, creating a well-rounded and satisfying dish. Plus, butternut squash is rich in nutrients and adds a vibrant pop of color to the dish.

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Sautéed Swiss Chard with Fruit & Nuts

Main Ingredients: Swiss Chard, Olive Oil, Garlic Cloves, Hungarian

Swiss chard sautéed with shiitake mushrooms and sprinkled with Parmesan ...

Sautéed Swiss Chard with Fruit & Nuts - Foxes Love Lemons

For a unique and flavorful sauteed Swiss chard recipe, try adding some fruit and nuts to the mix. The combination of sweet and savory flavors creates a delicious and well-balanced dish. Plus, the added nutrients from the fruit and nuts make this a healthy and satisfying option for any meal.

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Sauteed Swiss Chard

Main Ingredients: Red Swiss Chard, Olive Oil, Garlic Cloves, Sugar, Red

If you're looking for a simple and delicious side dish to add to your next meal, look no further than sautéed Swiss chard. This leafy green vegetable is packed with nutrients and has a mild, slightly sweet flavor that pairs well with a variety of dishes. Plus, it's easy to prepare and can be on your table in just a matter of minutes.

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Sauteed Swiss Chard with Garlicky White Beans

Main Ingredients: Chopped Onion, Chopped Garlic, Swiss Chard, Red

For a heartier option, consider sautéed Swiss chard with garlicky white beans. This dish combines the earthy flavors of Swiss chard with the creamy texture of white beans, all seasoned with aromatic garlic. It's a filling and satisfying dish that is perfect for a cozy night in or a dinner party with friends.

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Buckwheat Crepes with Brie + Honey Sauteed Swiss Chard

Main Ingredients: Buckwheat Flour, Milk, Large Eggs, Salted Butter

Berry Buckwheat Crepes with Avocado Chocolate Mousse | Vegan Gluten ...

Buckwheat Crepes with Scrambled Eggs & Brie

If you're feeling a bit more adventurous, try incorporating sautéed Swiss chard into your breakfast or brunch with these buckwheat crepes. The slightly nutty flavor of the buckwheat pairs perfectly with the creamy brie and sweet honey sautéed Swiss chard. It's a unique and delicious way to start your day.

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Sauteed Swiss Chard with Orange

Main Ingredients: Extra Virgin Olive Oil, Swiss Chard, Orange, Juice

Simple Sautéed (Rainbow) Chard - Kitrusy

Sauteed Swiss Chard with Garlic and Lemon Zest - Foxy Folksy

For a burst of citrus flavor, try sautéing Swiss chard with orange. The tangy sweetness of the orange pairs well with the slightly bitter flavor of the chard, creating a perfectly balanced dish. This is a great way to add some variety to your regular vegetable side dishes.

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Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt

For a simple and classic preparation, garlic sautéed Swiss chard is the way to go. The garlic adds a delicious aromatic flavor to the dish and complements the chard perfectly. This is a great option for those who want a flavorful dish without a lot of extra ingredients.

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Simple Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic, Onion

If you're short on time or ingredients, don't worry – sautéed Swiss chard can still be a delicious and satisfying dish with just a few simple ingredients. All you need is some olive oil, salt, and pepper to bring out the natural flavors of the chard. Sometimes, less is more.

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Sauteed Swiss Chard

Main Ingredients: Olive Oil, Garlic Cloves, Crushed Red Pepper Flakes

Don't underestimate the power of simplicity. Sometimes, all you need is some sautéed Swiss chard on its own to make a delicious and nutritious side dish. The natural flavors of the chard shine through and make for a tasty addition to any meal.

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Sauteed Swiss Chard and Beans

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Cannellini Beans, Salt

This Sauteed Swiss Chard with Garlic and Cannellini Beans is an easy-to ...

Don't pass up the Swiss Chard at your local farmers market! Sauteed ...

For a protein-packed side dish, try sautéing Swiss chard with beans. The beans add a creamy texture and make this dish more filling. You can use any type of bean you prefer, such as white beans, chickpeas, or black beans.

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Sautéed Swiss Chard with Garlic

Main Ingredients: Chard, Orange Bell Pepper, Garlic, Soy Sauce, White

Sautéed Swiss Chard Recipe — The Mom 100

Garlic lovers, rejoice! This sautéed Swiss chard with garlic is a must-try. The garlic not only adds a delicious flavor to the dish, but it also has numerous health benefits, making this a win-win situation.

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Sautéed Swiss Chard With Ginger

Main Ingredients: Olive Oil, Swiss Chard, Ginger, Garlic, Lemon Juice

This basic recipe for sauteed swiss chard with ginger is one to keep in ...

SAUTEED SWISS CHARD WITH GINGER AND CUMIN – The Weathered Grey Table

Sautéed Swiss Chard with Raisins & Almonds Recipe

For a unique and flavorful twist on sautéed Swiss chard, try using ginger as your main seasoning. The spicy and aromatic flavor of ginger pairs surprisingly well with the chard and creates a delicious dish that is sure to impress your taste buds.

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Sautéed Swiss Chard with Shiitake Mushrooms

Main Ingredients: Unsalted Butter, Shiitake Mushrooms, Kosher Salt, Swiss

If you're a fan of mushrooms, you'll love this sautéed Swiss chard dish. The earthy and meaty shiitake mushrooms complement the chard perfectly and add a delicious depth of flavor to the dish. This is a great option for a vegetarian or vegan meal.

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Sauteed Swiss Chard with Chickpea Miso Butter

Main Ingredients: Swiss Chard, Leaves, Miso Paste, Ghee, Coconut Aminos

Sautéed Swiss Chard with Pancetta and Caramelized Shallots. We ...

Sauteed Asparagus with Chickpea Miso Butter | I Heart Umami®

For a unique and flavorful sauce to top your sautéed Swiss chard, try making chickpea miso butter. This creamy and savory sauce pairs perfectly with the chard and adds a delicious umami flavor to the dish. Plus, it's easy to make and adds a gourmet touch to your meal.

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Sauteed Swiss Chard with Carrots and Celery

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Red Chili Flakes

Add some color and crunch to your sautéed Swiss chard by incorporating carrots and celery. These vegetables not only add a pop of color to your dish, but they also add some texture and nutrients. This is a great option for a well-rounded and nutritious side dish.

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Sauteed Swiss Chard

Main Ingredients: Swiss Chard, Onions, Garlic Cloves, Olive Oil

Sometimes, the simplest dishes are the most delicious. This sautéed Swiss chard recipe uses just a few ingredients – olive oil, garlic, and lemon juice – to create a flavorful and nutritious side dish. Sometimes, it's all about letting the natural flavors shine through.

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Polenta With Sautéed Swiss Chard

Main Ingredients: Polenta, Vegetable Stock, Grated Gruyere Cheese, Orange

If you're looking for a heartier and more filling option, try serving your sautéed Swiss chard over polenta. The creamy and comforting texture of the polenta pairs well with the chard and creates a satisfying and delicious dish.

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Pesto Brown Rice with Sautéed Swiss Chard (Vegan &...

Main Ingredients: Brown Rice, Water, Fresh Basil, Toasted Pine Nuts

For a healthy and flavorful meal, try this pesto brown rice with sautéed Swiss chard. The nutty and herbaceous flavors of the pesto pair perfectly with the chard, and the brown rice adds some whole grains and fiber to the dish. This is a great option for a vegan and gluten-free meal.

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Catalan-style sauteed Swiss chard #SundaySupper

Main Ingredients: Swiss Chard, Red Onion, Garlic, Olive Oil, Raisins

garlic sauteed swiss chard Whole 30 Recipes, Side Dish Recipes, Veggie ...

Sautéed Swiss Chard (1) - Deliciously Plated

This Catalan-style sautéed Swiss chard dish is perfect for a Sunday supper with friends and family. The dish is full of flavor, thanks to the combination of garlic, pine nuts, raisins, and balsamic vinegar. It's a unique and delicious way to enjoy your sautéed chard.

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Sautéed Swiss Chard with Mustard Seeds

Main Ingredients: Swiss Chard, Olive Oil, Sliced Shallots, Mustard Seeds

a green bowl filled with food on top of a blue table cloth

For a spicy and flavorful option, try sautéing your Swiss chard with mustard seeds. The seeds add a delicious heat and depth of flavor to the dish, and they pair well with the slightly bitter flavor of the chard. This is a great option for those who love a little kick in their meals.

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Sautéed Swiss Chard and Butternut Squash

Main Ingredients: Butternut Squash, Chard, Olive Oil, Fresh Rosemary

Sautéed Swiss Chard and Butternut Squash | Twists & Zests

Produce of the Month Guide: Swiss Chard - Flavor the Moments

For a colorful and nutritious side dish, try sautéing Swiss chard with butternut squash. The sweet and creamy squash balances out the slightly bitter flavor of the chard, and the combination of colors makes for a beautiful presentation on your plate.

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Sautéed Swiss Chard with Fruit & Nuts

Main Ingredients: Swiss Chard, Olive Oil, Garlic Cloves, Hungarian

For a sweet and savory option, try adding some fruit and nuts to your sautéed Swiss chard. The sweetness of the fruit, such as apples or raisins, complements the bitter flavor of the chard, while the nuts add some crunch and protein to the dish. It's a unique and delicious way to enjoy your greens.

Ingredients

1. Swiss chard

The star of this recipe is, of course, the Swiss chard. Look for fresh, vibrant leaves with no wilting or discoloration. You can use any variety of Swiss chard, such as red, green, or rainbow chard.

2. Garlic

Garlic adds a delicious depth of flavor to this dish. Use either minced fresh garlic or garlic cloves that have been crushed with a garlic press.

3. Olive oil

A high-quality olive oil is essential for sautéing the Swiss chard. It adds a rich and slightly fruity flavor to the dish.

4. Salt and pepper

Seasonings are important to enhance the flavors of the Swiss chard. Use salt and pepper to taste, and feel free to add other herbs and spices as desired.

Instructions

1. Prep the Swiss chard

Start by washing the Swiss chard thoroughly and patting it dry. Remove the stems and chop the leaves into bite-sized pieces. Keep the stems separate as they will take longer to cook.

2. Sauté the garlic

Heat a large skillet over medium heat and add a drizzle of olive oil. Once the oil is hot, add the minced garlic and sauté for about a minute until fragrant.

3. Cook the stems

Add the Swiss chard stems to the skillet and cook for about 5 minutes, until they start to soften.

4. Add the leaves

Once the stems are slightly softened, add the chopped Swiss chard leaves to the skillet. Cook for another 5 minutes, stirring occasionally, until the leaves are wilted.

5. Season and serve

Season the sautéed Swiss chard with salt and pepper to taste. You can also add any other desired herbs or spices. Serve hot as a side dish or as a base for other dishes.

Summary

Sautéed Swiss chard is a simple and delicious way to enjoy this nutritious leafy green vegetable. With just a few ingredients and some basic cooking techniques, you can create a dish that is bursting with flavor and packed with nutrients. Try this recipe for a healthy and satisfying addition to any meal.