19 Sauteed Okra Indian Recipe Discover Culinary Perfection!
Published on: Mar 30, 2024
Sauteed okra is a popular and flavorful dish in Indian cuisine. It is a simple and delicious way to enjoy this nutritious vegetable. The combination of spices and cooking techniques used in this recipe brings out the unique flavor and texture of okra. In this article, we will explore the process of making sauteed okra and how to achieve the perfect balance of flavors for a truly authentic Indian dish.
Main Ingredients: Baby Okra, Fat, Cumin Seeds, Onion, Serrano Pepper
Crispy Indian Okra is a delicious and easy-to-make dish that will add a burst of flavor to any meal. This recipe is perfect for those who love Indian cuisine and want to try something new. The okra is coated in a mixture of spices and then pan-fried until crispy. It is then served as a side dish or can be enjoyed as a snack. The combination of flavors and textures in this dish is sure to impress your taste buds.
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Indian-Spiced Turkish-Style Eggs
Main Ingredients: Small Eggplant, Greek Yoghurt, Green Chillies, Cilantro
Indian-Spiced Turkish-Style Eggs is a unique and flavorful dish that combines the best of both Indian and Turkish cuisine. This dish is perfect for breakfast, brunch, or even a quick and easy dinner. The eggs are cooked in a spicy tomato and onion sauce with fragrant Indian spices, making it a delicious and hearty meal. Serve with some crusty bread or pita for a complete meal.
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Sauteed Okra | Bhindi ki Sabzi (no slime)
Main Ingredients: Okra, Vegetable Oil, Black Mustard Seeds, Curry Leaves
Sauteed Okra or Bhindi ki Sabzi is a classic Indian dish that is loved by many. The okra is cooked with onions, tomatoes, and a blend of spices, resulting in a flavorful and satisfying dish. The key to making this dish perfect is to avoid the dreaded slime that okra is known for. By following a few simple steps, you can ensure that your sauteed okra is slime-free and delicious.
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Achari bhindi, Mouthwatering Indian style pickled...
Main Ingredients: Bhindi, Grated Ginger, Tomatoes, Salt, Mustard Oil
Achari bhindi is a mouthwatering dish that is bursting with flavor. This dish is made by marinating okra in a tangy and spicy blend of pickling spices. The okra is then pan-fried until crispy and served as a side dish or as a snack. The pickling spices give this dish a unique and delicious taste that will keep you coming back for more.
Main Ingredients: Okra, Onion, Green Chillies, Turmeric Powder, Red
Lady's Finger Stir fry or Vendakka Mezhukupuratti is a simple yet delicious dish that is popular in Southern India. The okra is cooked with onions, green chilies, and a blend of spices, resulting in a flavorful and aromatic dish. This dish is perfect as a side dish or can be enjoyed as a light meal with some rice or roti.
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Tomato and Okra Curry
Main Ingredients: Frozen Okra, Tomatoes, Curry Leaves, Pandan Leaves
Tomato and Okra Curry is a comforting and flavorful dish that is loved by many. The okra is cooked in a tomato-based gravy with a blend of spices, resulting in a delicious and hearty curry. This dish is perfect for a weeknight dinner and can be served with rice or naan bread for a complete meal.
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Bhindi Masala Or Bhindi Masala
Main Ingredients: Bhindi, Olive Oil, Ginger Garlic Paste, Onion
Bhindi Masala Or Bhindi Masala is a popular Indian dish that is loved for its simplicity and flavor. The okra is cooked with onions, tomatoes, and a blend of spices, resulting in a delicious and aromatic dish. This dish is perfect for those who are new to Indian cuisine and want to try something easy and flavorful.
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Sautéed Okra with Black Pepper
Main Ingredients: Okra, Onion, Oil, Mustard Seeds, Dhaal, Cumin Seeds
Sautéed Okra with Black Pepper is a simple and delicious dish that is perfect for those who love a bit of heat in their food. The okra is cooked with onions, black pepper, and a blend of spices, resulting in a flavorful and spicy dish. This dish is perfect as a side dish or can be enjoyed as a snack.
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Indian Vegetable Dish with Okra
Main Ingredients: Fennel Seeds, Cumin, Coriander Seed, Ghee, Turmeric
Indian Vegetable Dish with Okra is a flavorful and nutritious dish that is perfect for vegetarians. The okra is cooked with a variety of vegetables, including potatoes, carrots, and peas, in a fragrant and spicy gravy. This dish is perfect for a weeknight dinner and can be served with rice or roti for a complete and satisfying meal.
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Indian Curry Monkfish with Okra & Peppers
Main Ingredients: Monkfish, Ground Turmeric, Chili Powder, Ground Cumin
Indian Curry Monkfish with Okra & Peppers is a unique and delicious dish that is perfect for seafood lovers. The monkfish is cooked in a flavorful and spicy curry with okra and bell peppers, resulting in a delicious and satisfying meal. This dish is perfect for a special occasion or when you want to impress your guests with something different.
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Sheet Pan Bhindi Masala Indian Okra
Main Ingredients: Okra, Red Onion, Oil, Turmeric, Cayenne Pepper, Kosher
Sheet Pan Bhindi Masala Indian Okra is a quick and easy way to make a delicious and flavorful dish. The okra is coated in a blend of spices and then roasted in the oven until crispy. This dish is perfect as a snack or can be served as a side dish with some rice or naan bread. The best part? Everything can be cooked on one sheet pan, making clean up a breeze.
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Bhindi Masala |Stir-Fried Indian Okra with Spices
Main Ingredients: Okra, Vegetable Oil, Cumin Seeds, Medium Onion, Medium
Bhindi Masala or Stir-Fried Indian Okra with Spices is a simple yet flavorful dish that is perfect for those who love a bit of spice in their food. The okra is cooked with a blend of spices, resulting in a delicious and aromatic dish. This dish is perfect for a quick and easy meal and can be served with rice or roti for a complete and satisfying meal.
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Kurkuri Bhindi (Crispy Indian Spiced Okra Fry)
Main Ingredients: Bhindi, Salt, Chilli Powder, Turmeric Powder, Garam
Kurkuri Bhindi or Crispy Indian Spiced Okra Fry is a popular snack in India that is loved for its crispy texture and bold flavors. The okra is coated in a blend of spices and then deep-fried until crispy. This dish is perfect for a party or as a snack with your favorite dipping sauce.
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Smoked Salmon Fish Curry (South Indian Fish Curry with...
Main Ingredients: Onion, Garlic, Ginger, Tamarind Pulp, Hot Water
Smoked Salmon Fish Curry or South Indian Fish Curry with Okra is a delicious and unique twist on a classic Indian fish curry. The okra adds a unique flavor and texture to the dish, while the smoked salmon gives it a rich and smoky flavor. This dish is perfect for seafood lovers and is best served with some rice or naan bread.
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Vendakai Masala
Main Ingredients: Oil, Okra, Curry Leaves, Onion, Tomato, Salt, Turmeric
Vendakai Masala is a simple and flavorful dish that is perfect for those who love the combination of okra and Indian spices. The okra is cooked in a blend of spices and then finished off with a sprinkle of fresh coriander leaves. This dish is perfect for a quick and easy meal and can be served with some rice or roti.
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Bhindi Bhaji
Main Ingredients: Bhindi, Large Tomato, Garlic Cloves, Cumin Seeds, Garam
Bhindi Bhaji is a classic Indian dish that is loved for its simplicity and bold flavors. The okra is cooked with onions, tomatoes, and a blend of spices, resulting in a delicious and aromatic dish. This dish is perfect for a weeknight dinner and can be served with some rice or roti for a satisfying meal.
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Sauteed Okra
Main Ingredients: Okra, White Onion Sliced, Olive Oil, Sea Salt, Spices
Sauteed Okra is a simple and delicious dish that is perfect for those who want to enjoy the natural flavor of okra. The okra is cooked with onions and a touch of garlic, allowing the okra to shine. This dish is perfect as a side dish or can be enjoyed as a snack.
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Okra (Vendakka) Curry
Main Ingredients: Okra, Coriander Powder, Chilli Powder, Turmeric Powder
Okra (Vendakka) Curry is a classic South Indian dish that is loved for its creamy and flavorful gravy. The okra is cooked in a coconut-based gravy with a blend of spices, resulting in a delicious and satisfying curry. This dish is perfect for a special occasion or when you want to impress your guests with some authentic Indian cuisine.
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Aloo Bhindi Masala
Main Ingredients: Bhindi, Potatoes, Yogurt, Oil, Cumin Seeds, Red
Aloo Bhindi Masala is a flavorful and hearty dish that is perfect for those who love a bit of heat in their food. The okra is cooked with potatoes, onions, and a blend of spices, resulting in a delicious and satisfying dish. This dish is perfect for a weeknight dinner and can be served with some rice or roti for a complete meal.
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Bhindi Masala
Main Ingredients: Bhindi, Onion, Tomatoes, Oil, Red Chili, Cumin Seeds
Bhindi Masala is a popular dish in India that is loved for its simplicity and bold flavors. The okra is cooked with onions, tomatoes, and a blend of spices, resulting in a delicious and aromatic dish. This dish is perfect for those who want to try something new and flavorful. Serve with some rice or roti for a complete meal.
The Art of Sauteeing Okra
Choosing the right okra
To make the best sauteed okra, it is important to choose the right okra. Look for small, tender okra pods that are bright green in color. Avoid okra that is too large or has started to turn brown. Fresh okra will have a slightly fuzzy texture and will snap easily when bent.
Preparing the okra
Before sauteeing, wash the okra and pat it dry with a paper towel. Trim off the stem and tip of the okra, then cut it into small pieces. You can either cut it into rounds or lengthwise, depending on your preference. Cutting the okra exposes the inner seeds, allowing them to cook and develop a creamy texture.
The perfect saute
Heat a pan over medium-high heat and add some ghee, a type of clarified butter commonly used in Indian cooking. Once the ghee is hot, add the okra to the pan and stir-fry for a few minutes. This will allow the okra to release its sticky sap, which adds a unique flavor to the dish. Continue stirring until the okra is slightly browned and tender.
Adding spices
Now comes the most important part - adding spices! In Indian cuisine, spices play a crucial role in creating a depth of flavor. For sauteed okra, you can use a combination of turmeric, cumin, coriander, and garam masala. These spices not only add flavor but also have numerous health benefits. Sprinkle them over the okra and continue to stir-fry for a few more minutes until the spices are well incorporated.
Finishing touches
To finish off the dish, add a pinch of salt and a squeeze of lemon juice. The salt will help balance out the flavors, and the lemon juice adds a tangy freshness. You can also add some chopped cilantro for a pop of color and flavor.
Enjoying Sauteed Okra
Sauteed okra can be enjoyed as a side dish or a main dish with some rice or naan bread. It is also a great addition to curries or stir-fries. The combination of spices and the unique texture of okra make this dish a staple in Indian households.
In conclusion
Sauteed okra is a simple yet delicious dish that is bursting with flavor. By following these steps, you can create an authentic Indian dish that will impress your taste buds. So next time you're in the mood for something flavorful and healthy, give this sauteed okra recipe a try!
