17 Sauteed Italian Chicken Breast Recipe Experience Flavor Like Never Before!

Published on: Mar 18, 2024

Italian cuisine is known for its bold flavors and comforting dishes. One classic dish that never fails to satisfy is sautéed Italian chicken breast. This simple yet flavorful recipe is a staple in many households and can be served with a variety of sides. Not only is it delicious, but it is also easy to make and perfect for a quick weeknight dinner. Follow this recipe to create a mouthwatering dish that will transport you straight to Italy.

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How to Make Sauteed Italian Chicken Breast

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 teaspoon Italian seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1/4 cup white wine
  • 1/4 cup chicken broth
  • 2 tablespoons lemon juice
  • 1 tablespoon butter
  • Fresh parsley for garnish

Instructions:

  1. Preheat a large skillet over medium heat.
  2. Pound the chicken breasts to an even thickness using a meat mallet or rolling pin.
  3. In a small bowl, mix together the Italian seasoning, garlic powder, paprika, salt, and black pepper.
  4. Rub the spice mixture onto both sides of the chicken breasts.
  5. Add olive oil to the skillet and heat until shimmering.
  6. Add the chicken breasts to the skillet and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F.
  7. Remove the chicken breasts from the skillet and set aside.
  8. Add white wine, chicken broth, lemon juice, and butter to the skillet and scrape up any browned bits from the bottom of the pan.
  9. Bring the sauce to a simmer and cook for 2-3 minutes, or until slightly thickened.
  10. Serve the chicken breasts with the sauce poured on top and garnish with fresh parsley.
This sautéed Italian chicken breast recipe is versatile and can be served with a variety of sides. For a classic Italian meal, serve it with pasta and your favorite marinara sauce. You can also pair it with a simple green salad and crusty bread for a lighter option. This dish is also perfect for meal prep as the chicken can be stored in the fridge and reheated for easy lunches throughout the week. The key to this recipe is the flavorful spice rub and the delicious pan sauce made with white wine and lemon juice. This adds a burst of tanginess and depth of flavor to the dish. So, whether you are looking for a quick and easy weeknight dinner or a delicious meal to impress your guests, this sautéed Italian chicken breast recipe is a must-try.
17 sauteed italian chicken breast recipe Experience flavor like never before!

One Pan Italian Chicken Skillet

yield: 4 total time: 45 minutes
4.7 Stars (3 reviews)
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Ingredients

  • 1 pound chicken breast cut into bite sized pieces
  • 2 tablespoons extra virgin olive oil avocado oil, or unrefined coconut oil
  • 4 garlic cloves fresh, minced
  • 8 ounces button mushrooms fresh
  • 2 red bell pepper chopped
  • 1 bunch asparagus ends trimmed and cut in halves
  • 1 medium zucchini sliced
  • 1 tablespoon Italian seasoning
  • 2 tablespoons balsamic vinegar high quality
  • sea salt
  • black pepper

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 14 grams
  • Cholesterol : 75 milligrams
  • Fat : 10 grams
  • Fiber : 5 grams
  • Protein : 29 grams
  • SaturatedFat : 2 grams
  • Sodium : 340 milligrams
  • Sugar : 8 grams
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