19 Sauteed Bok Choy Recipe Chinese Get Cooking And Enjoy!

Published on: Mar 22, 2024

Bok choy, also known as Chinese cabbage, is a versatile and nutrient-packed vegetable that is widely used in Chinese cuisine. This leafy green vegetable is a staple in many Chinese dishes, and one of the most popular ways to prepare it is through sautéing. In this article, we will share with you a delicious sauteed bok choy recipe that will give you a taste of authentic Chinese flavors. Whether you are a seasoned cook or just starting to explore Chinese cuisine, this recipe will surely become a go-to in your kitchen. So, get your wok ready and let's start cooking!

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1 of 20

Bok Choy with Ground Chicken Stir Fry

Main Ingredients: Cooking Oil, Ground Chicken, Green Onion, Fresh Ginger
Bok Choy Stir-Fry | Stir-Fried Bok Choy with Garlic | Cooking From Heart
Stir Fried Bok Choy with Chicken | Low Carb - YOURFRIENDSJ
Ground Beef and Bok Choy Stir Fry w/ Cauliflower Rice – Quarter Soul ...
Chicken and Mushroom Stir-Fry with Bok Choy – Eat Well
This twist on traditional beer can chicken infuses Asian flavors into the dish. The bok choy adds a crisp and fresh element to the stir fry, while the ground chicken adds a delicious protein. This recipe is perfect for a quick and easy weeknight meal.
2 of 20

Bok Choy with Black Mushrooms

Main Ingredients: Dried Black Mushrooms, Peanut Oil, Chicken Stock
Braised Chinese Mushrooms with Bok Choy - The Woks of Life
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Another Asian-inspired option, this recipe combines the earthy flavors of black mushrooms with the tender and juicy chicken from the beer can. The bok choy adds a satisfying crunch to the dish, making it a well-rounded and flavorful meal.
3 of 20

Garlic & Ginger Bok Choy

Main Ingredients: Bok Choy, Garlic, Fresh Ginger, Sugar, Salt, Water
Garlic and Ginger Bok Choy ~ Year of the Red Monkey ~ Lydia's ...
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For a more traditional beer can chicken recipe, this garlic and ginger bok choy dish is a must-try. The bold flavors of garlic and ginger pair perfectly with the savory chicken, creating a mouthwatering combination that will have you coming back for seconds.
4 of 20

Bok Choy Chinese Noodle Bowls {Recipe ReDux}

Main Ingredients: Bok Choy, Linguini, Kosher Salt, Canola Oil, Chinese
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If you're looking for a healthier beer can chicken option, these Chinese noodle bowls are the way to go. The bok choy adds a nutritious and flavorful element to the dish, while the noodles and chicken create a hearty and satisfying meal.
5 of 20

Chinese Bok Choy Soup

Main Ingredients: Pork Shoulder Blade Steak, Mushroom Broth, Sesame Oil
Ginger Bok Choy Soup with Ramen Noodles | Naturally Ella
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This warm and comforting soup is perfect for a chilly evening. The bok choy adds a unique twist to the classic chicken soup, and the flavorful broth will leave you feeling warm and satisfied.
6 of 20

Bok Choy Chicken

Main Ingredients: Boneless And Skinless Chicken Breast, Oil, Bok Choy
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For a simple and delicious beer can chicken recipe, try this bok choy chicken dish. The bok choy adds a subtle crunch to the tender chicken, and the flavors from the beer can infuse into the meat for a delicious and juicy result.
7 of 20

Stir-Fried Bok Choy (Chinese Restaurant Style)

Main Ingredients: Bok Choy, Garlic, Ginger, Cooking Oil, Water
This stir-fried bok choy is a classic Chinese restaurant dish that you can easily make at home. The bok choy is cooked to perfection and pairs perfectly with the flavorful beer can chicken. Add some rice for a complete and satisfying meal.
8 of 20

Sichuan Bok Choy Tofu Stir-Fry

Main Ingredients: Low Sodium Soy Sauce, Honey, Ginger, Garlic, Sesame
If you're looking for a vegetarian option, this Sichuan bok choy tofu stir-fry is a must-try. The bok choy adds a refreshing crunch to the dish, while the tofu provides a protein-packed alternative to chicken. The spicy and flavorful Sichuan sauce ties it all together for a delicious and healthy meal.
9 of 20

Bok Choy with Soy Sauce and Butter

Main Ingredients: Water, Soy Sauce, Oyster Sauce, Vegetable Oil, Bok
Bok Choy with Garlic Sauce (10 Minutes ONLY!) - Tiffy Cooks
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This unique beer can chicken recipe combines the savory flavors of soy sauce and butter with the fresh and crisp taste of bok choy. The combination may sound unusual, but trust us, it's a winning combination that will have you going back for seconds.
10 of 20

Stir Fried Bok Choy and Tofu

Main Ingredients: Bok Choy, Tofu, Oyster Sauce, Soy Sauce, Vegetable
Stir Fried Bok Choy and Tofu - Ang Sarap
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Another vegetarian option, this stir-fried bok choy and tofu dish is perfect for a quick and easy meal. The bok choy adds a satisfying crunch to the dish, while the tofu provides a hearty and delicious protein. Serve over rice for a complete and filling meal.
11 of 20

Quick & Easy Chinese Noodle Soup

Main Ingredients: Chicken Stock, Spring Onions, Oyster Sauce, Light Soy
Quick & Easy Chinese Noodle Soup - Erren's Kitchen
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This Chinese noodle soup is a must-try for any beer can chicken lover. The bok choy adds a fresh and flavorful element to the dish, while the noodles and chicken create a hearty and satisfying meal. Plus, it's quick and easy to make for those busy weeknights.
12 of 20

Asian Dumplings with Bok Choy and Chicken

Main Ingredients: Sesame Oil, Shiitake Mushrooms, Snow Peas, Bok Choy
Asian Dumplings Recipe with Bok Choy and Chicken | Recipe | Asian ...
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If you're feeling adventurous, try these Asian dumplings filled with bok choy and chicken. The combination of flavors and textures in this dish will leave your taste buds singing. Serve as an appetizer or make a meal out of them with a side of rice.
13 of 20

Spicy Dan Dan Noodles with Bok Choy & Crunchy Chili Oil

Main Ingredients: Sichuan Peppercorns, Star Anise, Garlic, Shallots
Spicy Dan Dan Noodles with Bok Choy & Crunchy Chili Oil | Recipe | Dan ...
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For a spicy twist on traditional beer can chicken, try this dan dan noodle dish. The bok choy adds a refreshing crunch to the dish, while the spicy chili oil brings the heat. This dish is perfect for those who love a little kick in their meals.
14 of 20

Homemade Pho with Chicken, Baby Bok Choy and Chinese...

Main Ingredients: Roasted Chicken Breast, Garlic, Fresh Ginger, Sesame
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TWO-SQUASH "NOODLE", CHICKEN & BOK CHOY PHO-NOT http://www.mydomaine ...
This homemade pho is a delicious and nutritious option for beer can chicken lovers. The bok choy adds a fresh and flavorful element to the dish, while the chicken and broth provide a hearty and satisfying meal. Plus, the added toppings take it to the next level.
15 of 20

Brothy Chinese Noodles

Main Ingredients: Sesame Oil, Lean Ground Turkey, Scallions, Garlic
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Crispy Chow Mein Noodles - Ang Sarap
For a simple and satisfying beer can chicken recipe, try these brothy Chinese noodles. The bok choy adds a unique twist to the dish, while the noodles and chicken create a hearty and flavorful meal. Add some broth for a delicious and comforting soup option.
16 of 20

Chinese Hot & Sour Soup – Vegetable Hot & Sour Soup

Main Ingredients: Carrot, Bok Choy, Spring Onions, French Beans, Baby
This Chinese hot and sour soup is perfect for those looking for a healthier beer can chicken option. The bok choy adds a nutritious and flavorful element to the dish, while the broth is both spicy and tangy. Serve with some rice for a complete and satisfying meal.
17 of 20

Chinese Pork Mince Noodles

Main Ingredients: Noodles, Sauce, Pork Mince, Soy Sauce, Dark Soy Sauce
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For a twist on traditional beer can chicken, try these Chinese pork mince noodles. The bok choy adds a refreshing crunch to the dish, while the pork provides a delicious and hearty protein. This dish is perfect for a quick and easy weeknight meal.
18 of 20

Bok Choy and Mushroom

Main Ingredients: Bok Choy, Vegetable Oil, Shitake Mushroom, Garlic
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This bok choy and mushroom dish is a unique and flavorful take on traditional beer can chicken. The combination of earthy mushrooms and fresh bok choy pairs perfectly with the tender and juicy chicken. Plus, it's a great option for those looking for a low-carb meal.
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This Chinese lo-mein dish is a must-try for any beer can chicken fan. The bok choy adds a refreshing crunch to the dish, while the noodles and chicken create a hearty and satisfying meal. Serve with some soy sauce for an extra burst of flavor.
20 of 20

Ginger Sesame Bok Choy

Main Ingredients: Bok Choy, Garlic, Fresh Ginger, Oyster Sauce, Chicken
This ginger sesame bok choy dish is a delicious and healthy option for beer can chicken lovers. The bok choy adds a nutritious and flavorful element to the dish, while the ginger and sesame bring a unique and delicious twist. Serve over rice for a complete and satisfying meal.

Preparing the Bok Choy

Choose Fresh and Crisp Bok Choy

To make the best sauteed bok choy, it is important to start with fresh and crisp bok choy. Look for bok choy with deep green leaves and firm white stalks. Avoid those with wilted or yellowing leaves as they may not have the same flavor and texture. If possible, choose smaller bok choy as they tend to be more tender and have a milder taste.

Clean and Cut the Bok Choy

Before cooking, make sure to clean the bok choy thoroughly to remove any dirt or debris. Rinse the bok choy under cold water and pat dry with a paper towel. Next, trim off the tough bottom part of the stalks and separate the leaves. For smaller bok choy, you can leave them as is, but for larger ones, you can cut them into bite-sized pieces.

Sautéing the Bok Choy

Heat Up the Wok

To achieve that delicious smoky flavor in your sauteed bok choy, you will need a wok. Heat the wok over high heat until it starts to smoke. This will ensure that your bok choy gets cooked quickly and evenly.

Add Flavorful Ingredients

Once the wok is hot, add some oil and swirl it around to coat the wok. Next, add in some minced garlic and ginger, which are essential ingredients in Chinese cooking. These aromatics will give your dish a fragrant and savory taste. You can also add some red chili flakes for a touch of heat or soy sauce for a salty and savory flavor.

Sauté the Bok Choy

Now it's time to add the bok choy to the wok. Spread it out evenly and let it cook for a minute or two. Then, use a spatula to toss and stir the bok choy constantly. This will ensure that all the leaves and stalks are evenly cooked. Sauté the bok choy for about 3-4 minutes until the leaves are wilted and the stalks are tender.

Season and Serve

Lastly, add some salt and pepper to taste and give it a final toss. Your sauteed bok choy is now ready to be served. You can enjoy it as a side dish or add it to your favorite Chinese stir-fry dishes. Serve it hot and garnish with some sesame seeds or chopped green onions for added flavor and texture. With just a few simple steps, you can create a delicious and nutritious sauteed bok choy dish that will surely impress your family and friends. So, the next time you're craving for some Chinese food, give this recipe a try and taste the authentic flavors of Chinese cuisine.
19 sauteed bok choy recipe chinese Get cooking and enjoy!

Bok Choy with Ground Chicken Stir Fry

yield: 4 total time: 15 minutes
2.0 Stars (1 reviews)
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Ingredients

  • 2 teaspoons cooking oil
  • 1/2 pound ground chicken
  • 1 stalk green onion chopped
  • 2 teaspoons fresh ginger grated
  • 2 cloves garlic finely minced
  • 1 pound bok choy cut in half lengthwise
  • 1 tablespoon water
  • 2 teaspoons soy sauce
  • 1 teaspoon sesame oil

Nutrition

  • Calories : 130 calories
  • Carbohydrate : 4 grams
  • Cholesterol : 50 milligrams
  • Fat : 8 grams
  • Fiber : 1 grams
  • Protein : 12 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 260 milligrams
  • Sugar : 1 grams
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