17 Sara Moulton Brazilian Chicken Recipe You Won't Believe The Taste!

Published on: Mar 14, 2024

Brazilian cuisine is rich in flavor and diversity, influenced by the country's cultural melting pot. One dish that perfectly embodies this fusion of flavors is the Brazilian chicken recipe by renowned chef Sara Moulton. This dish is a delicious combination of tender chicken, hearty beans, and zesty spices, making it a must-try for any food lover. In this article, we will dive into the details of this mouthwatering recipe and learn how to recreate it in your own kitchen.

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Ingredients

To make Sara Moulton's Brazilian chicken, you will need the following ingredients:

For the marinade:

- 1 cup of orange juice
- ¼ cup of lime juice
- 2 cloves of minced garlic
- 1 tablespoon of ground cumin
- 1 tablespoon of paprika
- 1 teaspoon of chili powder
- 1 teaspoon of salt
- ½ teaspoon of black pepper

For the chicken:

- 4 boneless, skinless chicken breasts
- 2 tablespoons of olive oil
- 1 diced onion
- 1 diced red bell pepper
- 1 can of black beans, drained and rinsed
- 1 can of corn, drained and rinsed
- 1 can of diced tomatoes
- 1 cup of chicken broth
- 1 tablespoon of honey
- 1 tablespoon of chopped cilantro
- Salt and pepper to taste

Instructions

Step 1: Marinate the chicken

In a shallow dish, mix together the orange juice, lime juice, garlic, cumin, paprika, chili powder, salt, and black pepper. Add the chicken breasts and coat them well with the marinade. Cover the dish and refrigerate for at least 1 hour, or overnight for maximum flavor.

Step 2: Cook the chicken

Remove the chicken from the marinade and discard the excess liquid. Heat the olive oil in a large skillet over medium heat. Add the chicken and cook for 5-6 minutes on each side, until fully cooked and golden brown. Transfer the chicken to a plate and cover to keep warm.

Step 3: Prepare the vegetables

In the same skillet, add the onion and red bell pepper and cook until softened, about 3-4 minutes. Add the black beans, corn, and diced tomatoes, and stir to combine.

Step 4: Add the chicken and broth

Return the chicken to the skillet and pour in the chicken broth. Bring the mixture to a boil, then reduce the heat and let it simmer for 10-15 minutes, until the liquid has reduced and the sauce has thickened.

Step 5: Finish and serve

Stir in the honey and cilantro, and season with salt and pepper to taste. Serve the Brazilian chicken over rice or with your choice of side dish. Garnish with additional cilantro for extra freshness. In conclusion, this Brazilian chicken recipe by Sara Moulton is a perfect representation of the country's diverse and flavorful cuisine. With its zesty marinade, hearty beans, and tender chicken, it is sure to become a favorite in any household. So why not give it a try and add a touch of Brazilian flair to your next dinner?
17 sara moulton brazilian chicken recipe You won't believe the taste!

Brazilian Curry Chicken

yield: 4 total time: 490 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 pounds chicken throw in a mixture of boneless, skinless thighs AND breasts*
  • 3/4 cup coconut milk
  • 2 tablespoons tomato paste
  • 3 garlic cloves minced
  • 1 tablespoon ground ginger
  • 6 tablespoons curry powder hell, throw in the whole jar!! kidding
  • 2 bell peppers chopped into 1 cubes, i used yellow and red
  • 1 yellow onion thinly sliced
  • salt
  • pepper
  • 1 cup chicken broth

Nutrition

  • Calories : 440 calories
  • Carbohydrate : 19 grams
  • Cholesterol : 145 milligrams
  • Fat : 20 grams
  • Fiber : 7 grams
  • Protein : 50 grams
  • SaturatedFat : 12 grams
  • Sodium : 460 milligrams
  • Sugar : 5 grams
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