15 Salmon Recipe From Southern Italy Get Cooking And Enjoy!

Published on: Apr 7, 2024

If you're looking to add a little taste of Italy to your dinner table, why not try out this delicious salmon recipe from Southern Italy? This dish is not only bursting with flavors, but it's also easy to make and perfect for a weeknight meal. In this article, we'll show you how to make this mouth-watering salmon dish that will transport your taste buds to the sunny shores of Southern Italy. So, let's get cooking!

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Main Ingredients: Pink Salmon, Eggs, Onion, Cornmeal, Flour, Salt, Fresh
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The Key Ingredient: Fresh Salmon

One of the key ingredients in this delicious salmon recipe is, of course, fresh salmon. When it comes to choosing the right salmon, opt for wild-caught salmon as it's not only more flavorful but also healthier than farm-raised salmon. Look for salmon with a bright pink color and firm texture. If you're unable to find fresh wild-caught salmon, you can also use frozen salmon, just make sure to thaw it properly before cooking.

The Flavors of Southern Italy

What makes this salmon dish truly special is the combination of traditional Southern Italian flavors. The marinade is made with a mix of fresh garlic, lemon juice, and Italian herbs such as oregano, basil, and thyme. These ingredients add a zesty and herbaceous flavor to the salmon, giving it that authentic Southern Italian taste.

A Simple and Savory Marinade

To make the marinade, simply mix together the minced garlic, lemon juice, and herbs in a small bowl. Marinate the salmon for at least 30 minutes or up to an hour before cooking. This will allow the flavors to infuse into the salmon, making it even more delicious.

Easy Cooking Method

Once the salmon has marinated, it's time to cook it. Grilling or broiling the salmon is the preferred cooking method for this recipe. It only takes a few minutes on each side to cook the fish to perfection. You'll know it's done when the salmon flakes easily with a fork.

Serving Suggestions

This salmon dish is perfect served over a bed of fresh greens and vegetables, such as arugula, cherry tomatoes, and olives. You can also serve it with a side of creamy polenta or roasted potatoes to make it a heartier meal. Another option is to serve it with a side of freshly cooked pasta tossed in a light lemon butter sauce. Now that you have the recipe for this delicious salmon dish from Southern Italy, give it a try and impress your family and friends with your culinary skills. Enjoy!
15 salmon recipe from southern italy Get cooking and enjoy!

Southern Fried Salmon Patties

yield: 4 total time: 20 minutes
4.8 Stars (20 reviews)
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Ingredients

  • 2 cans pink salmon 6oz cans boneless, skinless
  • 2 eggs
  • 1/4 onion a large
  • 4 1/2 tablespoons cornmeal
  • 1/4 cup flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon fresh ground black pepper

Nutrition

  • Calories : 340 calories
  • Carbohydrate : 13 grams
  • Cholesterol : 215 milligrams
  • Fat : 9 grams
  • Fiber : 1 grams
  • Protein : 47 grams
  • SaturatedFat : 3 grams
  • Sodium : 470 milligrams
  • Sugar : 1 grams
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