18 Salmon Fish Head Recipe Chinese Get Cooking And Enjoy!

Published on: Mar 22, 2024

For centuries, salmon fish head has been a staple in Chinese cuisine, renowned for its delicate and flavorful meat. While most people are accustomed to eating the fillets of this prized fish, the head is often overlooked and discarded. However, salmon fish head is a delicacy in its own right, packed with nutrients and delicious meat that can be used in a variety of dishes. In this article, we will explore some Chinese recipes that showcase the versatility of this often underappreciated part of the fish.

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1 of 20

Toasted Sesame Ginger Salmon

Main Ingredients: Salmon, Olive Oil, Toasted Sesame Oil, Rice Vinegar
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This Asian-inspired dish is a perfect way to switch up your usual chicken routine. The combination of toasted sesame and ginger gives the salmon a delicious and unique flavor. Simply place the chicken on a beer can and roast it on the grill for a juicy and flavorful meal.
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Hot pot is a popular Chinese cooking method that involves cooking raw ingredients in a pot of simmering broth. This recipe uses a beer can to hold the chicken upright and infuse it with the flavorful broth. Add in your favorite veggies and spices for a customizable and delicious meal.
3 of 20

Szechuan Salmon With Scallion Green Beans

Main Ingredients: Szechuan Sauce, Salmon, Fresh Green Beans, Scallions
A tasty recipe for Sheet-Pan Szechuan Salmon with Scallion Green Beans ...
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This spicy recipe will add some kick to your chicken game. The Szechuan seasoning combined with the scallion green beans creates a flavor explosion that your taste buds won't forget. Serve with some rice for a complete and satisfying meal.
4 of 20

Salmon Fried Rice

Main Ingredients: Cooking Oil, Salmon, Sesame Oil, Veggies, Minced
Put a twist on traditional fried rice by using salmon instead of chicken. The salmon adds a rich and buttery flavor to the dish, while the rice and vegetables provide a perfect balance of textures. This is a great way to use up leftover salmon and create a new and delicious meal.
5 of 20

Steamed Alaska Salmon, Chinese-Style

Main Ingredients: Vegetable Broth, Soy Sauce, Garlic Clove, Fresh Ginger
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This recipe is perfect for those looking for a healthier option. The salmon is steamed and infused with Chinese flavors like soy sauce and ginger. Serve with some steamed vegetables for a complete and nutritious meal.
6 of 20

Quick and Easy Chinese Pan-Fried Salmon

Main Ingredients: Salmon Filets, Rice Vinegar, Sugar, Salt, Vegetable
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If you're short on time but still want a delicious meal, this recipe is for you. The pan-fried method creates a crispy and flavorful exterior while keeping the inside tender and juicy. Serve with some stir-fried vegetables for a quick and easy dinner.
7 of 20

Lion's Head Chinese Meatballs

Main Ingredients: Ground Pork, Breadcrumbs, Eggs, Green Onions, Shaoxing
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These Chinese-style meatballs are a unique and tasty way to enjoy chicken. The meatballs are simmered in a savory broth, creating a delicious and tender meal. Serve with some noodles for a complete and satisfying dish.
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No list of Chinese recipes is complete without this classic dish. The orange glaze gives the chicken a sweet and tangy flavor that pairs perfectly with some steamed rice. This is a great way to satisfy your takeout cravings without leaving the house.
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Switch up your usual broccoli and beef dish by using chicken instead. The beef is replaced by chicken, and the broccoli is cooked in a flavorful soy sauce and garlic mixture. Serve with some rice for a delicious and healthier alternative.
Main Ingredients: Butter, Eggs, Yellow Onion, Medium Carrots, Frozen
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This classic dish is a staple in Chinese cuisine. It's a great way to use up any leftover chicken or vegetables in your fridge. The rice is stir-fried with eggs, vegetables, and chicken for a flavorful and satisfying meal.
11 of 20

Chinese Chicken Thighs

Main Ingredients: Chicken Thighs, Olive Oil, Minced Ginger, Minced
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Chicken thighs are often overlooked, but they are a great and flavorful cut of meat. This recipe uses a soy sauce and ginger marinade for a flavorful and tender chicken dish. Serve with some steamed vegetables for a complete and healthy meal.
12 of 20

Baked Fish Chinese Style | Healthy Baked Fish

Main Ingredients: Salmon, Vinegar, Chili Sauce, Chinese Cooking Wine
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Looking for a healthier option? This recipe uses fish instead of chicken for a lighter and more nutritious meal. The fish is baked with a soy sauce and garlic glaze for a delicious and flavorful dish.
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This dish is a healthier and more flavorful version of the classic takeout dish. The chicken and broccoli are stir-fried in a savory garlic and ginger sauce, creating a delicious and nutritious meal. Serve with some rice for a complete and satisfying dinner.
14 of 20

Lion’s Head (Chinese Meatballs)

Main Ingredients: Pork, Water Chestnut, Salt, Cooking Wine, Minced
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This is another take on the Chinese meatball dish, but this time with a twist. The meatballs are cooked in a flavorful broth and stuffed with noodles for a unique and delicious meal. Serve with some steamed vegetables for a complete and satisfying dish.
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This simple and comforting soup is a staple in Chinese cuisine. The eggs are added to a flavorful broth and create a delicious and hearty soup. This is a great way to warm up on a cold day and get your protein fix.
16 of 20

Honey Garlic Salmon

Main Ingredients: Salmon, Salt, Black Pepper, Cayenne Pepper, Honey, Warm
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This recipe adds a touch of sweetness to the salmon with a honey and garlic glaze. The combination of flavors creates a delicious and unique dish that is perfect for a family dinner or a dinner party. Serve with some rice and steamed vegetables for a complete meal.
17 of 20

Baked Salmon in Foil

Main Ingredients: Salmon, Chopped Parsley, Garlic Cloves, Dijon Mustard
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This recipe is perfect for those who are short on time and want an easy clean-up. The salmon is baked in foil with a soy sauce and ginger marinade, creating a tender and flavorful dish. Serve with some rice and steamed vegetables for a complete and delicious meal.
18 of 20

Garlic Brown Sugar Glazed Salmon (The Best Salmon...

Main Ingredients: Salmon, Olive Oil, Brown Sugar, Soy Sauce, Garlic
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This recipe takes the classic honey garlic salmon to the next level with a brown sugar glaze. The combination of garlic, brown sugar, and soy sauce creates a delicious and unique flavor that your taste buds will thank you for. Serve with some rice and steamed vegetables for a complete meal.
19 of 20

Classic Pork Fried Rice - A Chinese Takeout favorite

Main Ingredients: Hot Water, Honey, Sesame Oil, Shaoxing Wine, Soy Sauce
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This recipe is a classic and delicious take on the Chinese fried rice dish. The pork adds a rich and savory flavor to the dish, while the rice and vegetables create a perfect balance of textures. Serve with some stir-fried vegetables for a complete and satisfying meal.
20 of 20

Egg Fried Rice - An Easy Chinese

Main Ingredients: Cooked Rice, Large Eggs, Paprika, Turmeric, Oil, Medium
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This simple and easy recipe is a great way to use up leftover rice and create a delicious and flavorful meal. The eggs add a protein boost and the rice and vegetables create a perfect balance of flavors and textures. Serve as a main dish or as a side to your favorite Chinese dish.

The Nutritional Benefits of Salmon Fish Head

While the fillets of the salmon fish are known for their high levels of omega-3 fatty acids, the head of the fish is also a nutritional powerhouse. It is rich in protein, vitamins, and minerals such as calcium, iron, and zinc. The head also contains a significant amount of collagen, which is essential for healthy skin, hair, and joints. By incorporating salmon fish head into your diet, you are not only adding a delicious ingredient but also reaping the numerous health benefits it provides.

Steamed Salmon Fish Head with Black Bean Sauce

One of the most popular ways to prepare salmon fish head in Chinese cuisine is by steaming it with a savory black bean sauce. To make this dish, the head is first marinated in a mixture of soy sauce, rice wine, and ginger. Then, it is steamed until the meat is tender and succulent. The final touch is a generous drizzle of a flavorful sauce made with fermented black beans, garlic, and chili. This simple yet delicious dish is a must-try for any seafood lover.

Salmon Fish Head Claypot Soup

Another traditional Chinese recipe that showcases the salmon fish head is a hearty claypot soup. The head is simmered in a broth made with chicken stock, mushrooms, and Chinese herbs like goji berries and dried scallops. The result is a rich and flavorful soup that is both comforting and nourishing. This dish is often served during the colder months to warm the body and boost the immune system.

Grilled Salmon Fish Head with Szechuan Peppercorns

For those who enjoy a bit of spice, grilled salmon fish head with Szechuan peppercorns is a must-try dish. The head is marinated in a mixture of soy sauce, rice vinegar, and Szechuan peppercorns before being grilled to perfection. The result is a tantalizing combination of flavors and textures, with the tender meat of the head complemented by the numbing and spicy kick of the peppercorns. In conclusion, the salmon fish head is a versatile and delicious ingredient that should not be overlooked in Chinese cooking. With its numerous nutritional benefits and its ability to be used in a variety of dishes, it is a valuable addition to any meal. So next time you have a salmon fish on hand, don't throw away the head – instead, try one of these Chinese recipes and discover the deliciousness of salmon fish head.
18 salmon fish head recipe chinese Get cooking and enjoy!

Toasted Sesame Ginger Salmon

yield: 3 total time: 40 minutes
4.7 Stars (17 reviews)
View Recipe

Ingredients

  • 1 1/2 pounds salmon
  • 1/4 cup olive oil
  • 2 tablespoons toasted sesame oil
  • 2 tablespoons rice vinegar
  • 2 tablespoons brown sugar
  • 2 tablespoons soy sauce
  • 2 garlic cloves grated
  • 1 tablespoon ginger freshly grated
  • 2 tablespoons toasted sesame seeds
  • 4 green onions sliced
  • 1/4 cup honey
  • 1 teaspoon toasted sesame oil
  • 1 teaspoon soy sauce
  • 1/2 teaspoon ginger freshly grated
  • 1/2 teaspoon toasted sesame seeds

Nutrition

  • Calories : 680 calories
  • Carbohydrate : 34 grams
  • Cholesterol : 120 milligrams
  • Fat : 39 grams
  • Fiber : 2 grams
  • Protein : 48 grams
  • SaturatedFat : 7 grams
  • Sodium : 860 milligrams
  • Sugar : 30 grams
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