16 Sabzi Recipe Pakistani Ignite Your Passion For Cooking!

Published on: Mar 5, 2024

Pakistani cuisine is known for its vibrant flavors and use of fresh ingredients, and there's no better example of this than the popular dish of sabzi. This traditional vegetable curry is a staple in Pakistani households, and for good reason. Not only is it delicious, but it's also packed with nutrients and can be customized to suit different tastes and dietary preferences. In this article, we'll take a closer look at the sabzi recipe Pakistani style and explore the key ingredients and techniques needed to create this flavorful dish.

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1 of 20

Bhindi ki Sabzi / Spicy Pakistani Okra

Main Ingredients: Okra, Red Chillies, Cumin Seeds, Chilli Flakes, Salt
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If you're looking for a delicious and unique way to prepare okra, look no further than this spicy Pakistani dish. Bhindi ki Sabzi is a flavorful and aromatic dish that combines tender okra with a blend of traditional Pakistani spices. The result is a mouthwatering dish that will leave you wanting more.
2 of 20

Pakistani Zucchini (Courgette) Curry | Toriyan (Torai...

Main Ingredients: Neutral Oil, Onions, Garlic Cloves, Ginger, Cumin
Pakistani Zucchini (Courgette) Curry | Toriyan (Torai ki Sabzi ...
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This Pakistani Zucchini Curry, also known as Toriyan or Torai, is a simple and flavorful dish that is perfect for a weeknight meal. The zucchini is cooked in a fragrant blend of spices, creating a delicious and healthy meal that the whole family will love. Serve with rice or chapati for a complete meal.
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Ghormeh Sabzi (Persian Herb Stew)

Main Ingredients: Stewing Beef, Canola Oil, Onion, Crushed Tomatoes
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Ghormeh Sabzi is a traditional Persian stew that is popular in Pakistan as well. This hearty and flavorful dish is made with a variety of herbs and spices, creating a rich and complex flavor that will tantalize your taste buds. Serve with rice and naan for a satisfying meal.
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Pakistani biryani, Pakistani chicken biryani

Main Ingredients: Chicken, Oil, Large Onions, Ginger Garlic Paste
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Biryani is a classic Pakistani dish that is beloved by many. This aromatic and flavorful dish is made with layers of spiced rice and tender chicken, creating a dish that is both comforting and delicious. Whether you're making it for a special occasion or just for a weeknight meal, this Pakistani Chicken Biryani is sure to impress.
5 of 20

Pakistani Seekh Kebab + Yogurt Raita

Main Ingredients: Beef Chuck, Onion, Ginger Paste, Mint, Coriander
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Seekh Kebab is a popular Pakistani dish that is made with minced meat and a blend of spices. These kebabs are grilled to perfection, creating a smoky and flavorful dish that is perfect for any occasion. Serve with a side of refreshing yogurt raita for a complete and satisfying meal.
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Ghormeh Sabzi

Main Ingredients: Onion, Stewing Beef, Turmeric, Low Sodium Chicken
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If you're a fan of stews, you have to try Ghormeh Sabzi. This traditional Pakistani dish is made with a variety of herbs and spices, creating a rich and flavorful stew that is perfect for cold days. Serve with rice and naan for a hearty and comforting meal.
7 of 20

Chicken Tikka Karahi - Pakistani Style (Murgh Tikka...

Main Ingredients: Chicken, Masala, Chaat Masala, Fenugreek Leaves
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Chicken Tikka Karahi is a popular dish in Pakistan that combines tender chicken pieces with a spicy and flavorful tomato-based sauce. This dish is typically cooked in a karahi, a traditional Pakistani cooking vessel, but can also be made in a regular pan. Serve with rice and naan for a satisfying meal.
8 of 20

Pakistani Potato Cakes

Main Ingredients: Russet Potatoes, Cumin Seeds, Shallots, Cilantro, Chili
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These Pakistani Potato Cakes are a delicious and unique way to enjoy potatoes. Made with a blend of spices and mashed potatoes, these cakes are crispy on the outside and soft on the inside. Serve as a side dish or as a snack with your favorite chutney or dip.
9 of 20

Our House Pakistani Chicken Curry.

Main Ingredients: Ginger Paste, Garlic Paste, Salt, Chilli Flakes, Ground
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This Pakistani Chicken Curry is a staple in many households in Pakistan. It's a simple and comforting dish that is made with a blend of spices and tender chicken. Whether you're new to Pakistani cuisine or a seasoned pro, this dish is sure to become a favorite in your household.
10 of 20

Balti Gosht, Pakistani Balti Mutton

Main Ingredients: Mutton, Oil, Onions, Ginger Garlic Paste, Red Chili
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Balti Gosht is a popular Pakistani dish that is made with tender mutton and a blend of aromatic spices. The result is a rich and flavorful dish that is perfect for special occasions or for when you're craving something hearty and satisfying. Serve with rice or naan for a complete meal.
11 of 20

Kaddu ki Sabzi | Pumpkin Sabzi

Main Ingredients: Pumpkin, Oil, Mustard Seeds, Jeera, Fenugreek Seeds
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If you're looking for a vegetarian dish that is packed with flavor, try this Kaddu ki Sabzi. Made with pumpkin and a blend of traditional Pakistani spices, this dish is the perfect balance of sweet and savory. Serve with rice or chapati for a complete and satisfying meal.
12 of 20

Pakistani Beef Stew

Main Ingredients: Beef, Onions, Garlic Bulb, Red Chilies, Coriander
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This Pakistani Beef Stew is a hearty and comforting dish that is perfect for cold days. Made with tender beef and a blend of flavorful spices, this stew is sure to warm you up from the inside out. Serve with rice or naan for a satisfying meal.
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Persian Herb Quiche | Kookoo Sabzi (Kuku Sabzi)

Main Ingredients: Saffron, Hot Water, Leek, Chopped Parsley, Chopped
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Looking for a unique and delicious brunch idea? Try this Persian Herb Quiche, also known as Kookoo Sabzi or Kuku Sabzi. This savory quiche is made with a blend of fresh herbs and spices, creating a flavorful and satisfying dish. Serve with a side of salad for a complete meal.
14 of 20

Beetroot Sabzi

Main Ingredients: Beets, Cooking Oil, Ginger Garlic Paste, Onion, Medium
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This Beetroot Sabzi is a colorful and flavorful dish that is sure to impress. The beetroots are cooked in a blend of spices, creating a dish that is both visually appealing and delicious. Serve as a side dish or as a main dish with rice or naan.
15 of 20

Aloo Broccoli Sabzi

Main Ingredients: Broccoli, Potatoes, Turmeric Powder, Red Chili Powder
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This Aloo Broccoli Sabzi is a perfect way to add some healthy greens to your diet. Made with a blend of spices, potatoes, and broccoli, this dish is both flavorful and nutritious. Serve as a side dish or as a main dish with rice or chapati.
16 of 20

Cheele ki Sabzi/ Chilade ki Sabzi

Main Ingredients: Ghee, Cumin Seeds, Tomatoes, Onion, Green Chilli, Red
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Cheele ki Sabzi, also known as Chilade ki Sabzi, is a traditional Pakistani dish that is made with chickpea flour and a blend of spices. This dish is perfect for vegetarians and is full of flavor and protein. Serve with rice or naan for a satisfying meal.
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Aloo Sabzi For Chapati, Aloo Ki Sabzi

Main Ingredients: Potatoes, Oil, Onions, Green Chillies, Salt, Chilli
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Aloo Sabzi is a simple and delicious dish that is perfect for busy weeknights. Made with potatoes and a blend of spices, this dish is sure to please the whole family. Serve with chapati for a tasty and satisfying meal.
18 of 20

Okra Sabzi, How to make Okra Sabzi

Main Ingredients: Okra, Mustard Oil, Olive Oil, Fresh Lime, Cumin Powder
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Okra Sabzi is a popular dish in Pakistan that is made with tender okra and a blend of spices. This dish is simple to make and packed with flavor, making it a great addition to any meal. Serve with rice or chapati for a complete and satisfying meal.
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Pakistani Chicken Biryani

Main Ingredients: Chicken, Basmati Rice, Oil, Potatoes, Green Chili
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No list of Pakistani recipes would be complete without Biryani. This Chicken Biryani is a classic dish that is beloved by many. The tender chicken and fragrant rice make for a delicious and satisfying meal that is perfect for any occasion.
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Suran ki Sabzi / Yam Curry / Jimikand ki Sabzi / How...

Main Ingredients: Yam, Yoghurt, Lemon Juice, Oil, Onion, Tomato, Cloves
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Suran ki Sabzi, also known as Yam Curry or Jimikand ki Sabzi, is a popular dish in Pakistan. Made with tender yam and a blend of spices, this dish is both flavorful and nutritious. Serve with rice or naan for a satisfying meal.

The Foundation of Sabzi: Vegetables

When it comes to making a delicious sabzi, the first step is to gather a variety of fresh vegetables. The beauty of this dish is that you can use whatever vegetables are in season or readily available to you. Some popular choices include potatoes, onions, tomatoes, carrots, peas, and spinach. However, feel free to experiment with different combinations to find your perfect blend of flavors and textures.

Spices: The Key to Flavorful Sabzi

No Pakistani dish would be complete without a delicious blend of spices, and sabzi is no exception. The key to a tasty sabzi lies in the perfect balance of spices, which includes cumin, coriander, turmeric, garam masala, and red chili powder. These spices not only add flavor but also have numerous health benefits. For instance, turmeric is known for its anti-inflammatory properties, while cumin aids in digestion.

The Perfect Technique for Cooking Sabzi

To achieve the perfect sabzi, it's important to follow the right techniques. Begin by heating oil in a pan and adding your chosen spices. Let them cook for a minute or so, releasing their flavors. Next, add your vegetables and let them cook until they are tender. Finally, add a splash of water or broth, cover the pan, and let everything simmer for a few minutes to allow the flavors to meld together.

Customizing Sabzi to Suit Your Taste

One of the best things about sabzi is its versatility. You can make it as spicy or as mild as you like by adjusting the amount of red chili powder. If you prefer a thicker curry, you can mash some of the vegetables while cooking to thicken the sauce. Additionally, you can add protein such as chicken or lamb to make it a heartier dish. In conclusion, the sabzi recipe Pakistani style is a delicious and nutritious dish that can be customized to suit your preferences. With the right combination of fresh vegetables, spices, and cooking techniques, you can create a flavorful and satisfying meal that is sure to become a favorite in your household. So why not give this traditional Pakistani dish a try and experience the explosion of flavors for yourself?
16 sabzi recipe pakistani Ignite your passion for cooking!

Bhindi ki Sabzi / Spicy Pakistani Okra

yield: 2 total time: 25 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 pound okra
  • 4 red chillies dried whole
  • 1/2 teaspoon cumin seeds
  • 1/2 chilli flakes rounded tsp red
  • 1/2 salt rounded tsp
  • oil for cooking, a little less than ¼ cup

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 16 grams
  • Fat : 10 grams
  • Fiber : 7 grams
  • Protein : 5 grams
  • SaturatedFat : 1 grams
  • Sodium : 210 milligrams
  • Sugar : 2 grams
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