20 Sabut Masoor Dal Recipe Pakistani Ignite Your Passion For Cooking!

Published on: Mar 5, 2024

Sabut masoor dal, also known as whole red lentil, is a staple in Pakistani cuisine. This humble lentil is packed with nutrients and is a popular source of protein and fiber in the Pakistani diet. It is often cooked in a variety of ways and can be enjoyed as a main dish or as a side dish. In this article, we will explore a simple yet delicious sabut masoor dal recipe that is sure to become a favorite in your household.

Jump to Recipe
1 of 20

Whole Masoor Dal, Sabut Masoor Dal

Main Ingredients: Masoor Dal, Oil, Onion, Garlic, Cumin Seeds, Green
Whole Masoor Dal recipe, Sabut Masoor Dal - Fas Kitchen
Whole Masoor Dal - Cook With Manali
Whole Masoor Dal - Cook With Manali
Masoor Dal, How to Make Masoor Dal (Dhuli & Sabut Masoor ki Dal)
Whole Masoor Dal, also known as Sabut Masoor Dal, is a popular Indian dish made from whole brown lentils. This filling and flavorful dish is commonly served with rice or roti, and can be enjoyed as a main course or as a side dish.
2 of 20

Masoor Tonak | Whole Brown Lentils Curry

Main Ingredients: Masoor Dal, Coconut, Red Chillies, Coriander Seeds
Masoor Tonak | Whole Brown Lentils Curry - Raksha's Kitchen
Whole Masoor Dal (Brown Lentils) - Masala and Chai
Instant Pot Whole Masoor Dal - Brown Lentils Curry - Tomato Blues
Whole Masoor Dal / Indian Brown Lentils Soup | Recipe | Brown lentil ...
Masoor Tonak is a spicy and aromatic curry made with whole brown lentils. This Goan dish is a rich and hearty meal that is perfect for cold winter nights or anytime you're craving a warm and comforting meal.
3 of 20

Whole Masoor Dal

Main Ingredients: Masoor Dal, Water, Cumin Seeds, Ginger Garlic Paste
Whole Masoor Dal (Instant Pot Lentil Curry) - Spice Up The Curry
Whole Masoor Dal - Cook With Manali
Whole Masoor Dal Recipe | Saffron Trail
Whole Red Lentils / Whole Masoor Dal / Akkha Masoor Dal
Whole Masoor Dal is a staple in Indian cuisine and is enjoyed by people of all ages. This simple yet delicious dish is made from whole brown lentils cooked in a flavorful blend of spices and served with fragrant basmati rice.
4 of 20

Masoor Dal

Main Ingredients: Masoor Dal, Water, Oil, Cumin Seeds, Onion, Garlic
Masoor Dal, How to Make Masoor Dal (Dhuli & Sabut Masoor ki Dal)
Whole Masoor Dal (Brown Lentils) - Masala and Chai
masoor dal recipe, how to make whole masoor dal or sabut masoor dal
Whole Masoor Dal (Kali Dal): Instant Pot Brown Lentil Curry
Masoor Dal is a popular and healthy Indian dish that is made from red lentils. This creamy and flavorful dal is packed with protein and is a great option for vegetarians and vegans looking for a nutritious meal.
5 of 20

Instant Pot Panchmel Dal | Panchratna Dal

Main Ingredients: Toor Dal, Masoor Dal, Chana Dal, Moong Dal, Urad Dal
panchmel dal recipe | pancharatna dal | rajasthani dal panchratan
Panchmel Dal (Rajasthani Panchratna Dal) - Piping Pot Curry
Panchmel Dal Recipe (Rajasthani Panchratna Dal Recipe)
Panchmel Dal/ Panchratna Dal ~ Mixed Lentil Gravy - The Big Sweet Tooth
Instant Pot Panchmel Dal, also known as Panchratna Dal, is a delightful blend of five different lentils cooked together in a pressure cooker. This dish is not only delicious but also highly nutritious, making it a favorite among health-conscious individuals.
6 of 20

Dal Panchratan / Pancharatni (Dal Curry with Five...

Main Ingredients: Chana Dal, Dal, Moong Dal, Urad Dal, Masoor Dal
panchmel dal recipe | pancharatna dal | rajasthani dal panchratan ...
Panchmel Dal Recipe (Panchratna Dal) - Fun FOOD Frolic
Anjass Cook: Dal Panchratan | Lentils Curry
Panchkuti Dal, Panchratan Dal recipe | Panchkuti Dals is 5 dals. | by ...
Dal Panchratan, also known as Pancharatni, is a hearty and flavorful curry made from a combination of five different lentils. This dish is a unique and delicious way to incorporate a variety of lentils into your diet.
7 of 20

Masoor Dal Tadka - Indian Red Lentil Dal

Main Ingredients: Masoor Dal, Water, Oil, Yellow Onion, Garlic, Minced
Masoor Dal Tadka - Indian Red Lentil Dal • The Curious Chickpea
RED LENTILS DAL (Indian masoor dal) - philosokitchen.com
Masoor Dal Tadka - Indian Red Lentil Dal • The Curious Chickpea
Masoor Dal Tadka Recipe, How to Make Masoor Dal, Red Lentils Recipe
Masoor Dal Tadka is a popular Indian dish made from red lentils tempered with aromatic spices. This dal is a staple in many Indian households and is enjoyed as a comforting and satisfying meal.
8 of 20

Nepali Dal Bhat (National Dish of Nepal)

Main Ingredients: Masoor Dal, Onion, Turmeric, Cilantro, Salt, Dry Red
Dal Bhat - Népal et Inde | Hélène et la clé des champs | Nepalese food ...
10 Nepalese Foods to try in Nepal | Must Try Foods in Nepal
The Delightfully Delicious Dal Bhat- Nepal's National Dish - Tiplr
Food from Nepal: Dal Bhat (the tourist version)
Nepali Dal Bhat, also known as the national dish of Nepal, is a simple yet delicious meal made from lentils and rice. This dish is a staple in Nepalese cuisine and is enjoyed by people of all ages.
9 of 20

Simple Masoor Dal-how to Make Masoor Dal Recipe

Main Ingredients: Masoor Dal, Onion, Green Chili, Garlic, Mustard Seeds
Masoor Dal Recipe (Indian Red Lentils Recipe) - ReportWire
Red Lentil Dahl (Best Recipe) - Elavegan
How to make Whole Masoor Dal (easy & healthy) | Recipe | Whole masoor ...
THE CHEF and HER KITCHEN: Simple Masoor Dal | Pappu Kattu | Simple Dal ...
Simple Masoor Dal is a basic and easy-to-make lentil dish that is perfect for busy weeknights. This dish is made from red lentils and can be customized with your favorite spices to make it as mild or as spicy as you'd like.
10 of 20

Palong Shak Daal/Daal Palong/Spinach Daal

Main Ingredients: Masoor Dal, Spinach Leaves, Oil, Onion, Red Chili
100 Grams Spinach Kopi Palong Shak Indian Spinach Seeds Bangladeshi ...
Palong Shaker Ghonto - Flavor Quotient
Dal Palak (Spinach Dal) - Spice Up The Curry - MYTAEMIN
Palong Shak, Palang Shak, Palang Shaak, Spinach, Bengali Recipes ...
Palong Shak Daal, also known as Daal Palong or Spinach Daal, is a delicious and nutritious dish made from lentils and spinach. This dish is a great way to incorporate greens into your diet and is perfect for anyone looking for a healthy and filling meal.
11 of 20

Chicken Dhansak - Bengali Style

Main Ingredients: Masoor Dal, Water, Turmeric Powder, Cinnamon Bark
chicken dhansak - bengali style - glebe kitchen
Chicken Dhansak Delicious Indian Lentil Curry - Krumpli
Chicken Dhansak from Scratch | One Pan Curry | The Curry Guy
Chicken Dhansak Curry - Restaurant Style - THE CURRY GUY
Chicken Dhansak is a popular Bengali dish made with a blend of lentils, vegetables, and chicken. This flavorful and hearty dish is a great way to add protein to your diet and is perfect for special occasions or a cozy family meal.
12 of 20

Methi Dal

Main Ingredients: Dal, Moong Dal, Masoor Dal, Water, Oil, Cumin Seeds
Methi Dal | How to make Dal Methi » Dassana's Veg Recipes
Methi Dal Recipe | Methi Dal Fry Recipe - Subbus Kitchen
methi dal recipe | methi dal fry recipe | how to make dal methi fry
Fresh Methi Dal Recipe -The Mad Scientists Kitchen
Methi Dal is a delicious and aromatic dish made from lentils and fenugreek leaves. This dal is not only flavorful but also highly nutritious, making it a favorite among health-conscious individuals.
13 of 20

Navratan Dal

Main Ingredients: Tuvar Dal, Chana Dal, Moong Dal, Urad Dal, Masoor Dal
Navratan Dal Recipe ( Step by Step + Video) - Whiskaffair
Navratan Dal Video Recipe [Video] | Indian food recipes, Vegetarian ...
Navratan Korma - Cook With Manali
Navratan Pulao Recipe - Navaratna Pulav - Enhance Your Palate
Navratan Dal, also known as Nine Jewels Dal, is a rich and flavorful dish made from nine different types of lentils. This dish is not only delicious but also highly nutritious, making it a popular choice among vegetarians and vegans.
14 of 20

Moong Dal Fry

Main Ingredients: Dal, Masoor Dal, Turmeric Powder, Onion, Tomato, Green
moong dal fry recipe, how to make moong dal fry
Yellow moong dal fry recipe | best Indian dal recipe | moong dal sabji ...
moong dal recipe, how to make moong dal fry | moong dal recipes
Green moong dal fry recipe - Raks Kitchen
Moong Dal Fry is a simple and easy-to-make dish made from yellow lentils. This dish is a staple in many Indian households and is enjoyed as a side dish or a main course.
15 of 20

Restaurant-Style Vegan Dal Tadka

Main Ingredients: Moong Dal, Masoor Dal, Toor Dal, Chana Dal, Split
Restaurant-Style Vegan Dal Tadka | Recipe | Vegan dal, Indian food ...
Restaurant style Dal Tadka (lentils) tempered with ghee and spices ...
Masoor Dal Tadka (Indian Split Red Lentil Dal) - Vegan Richa
Restaurant Style Dal Tadka Recipe | Recipe | Recipes, Indian food ...
Restaurant-Style Vegan Dal Tadka is a flavorful and creamy dish made from lentils and tempered with aromatic spices. This dish is a great option for vegans looking for a delicious and satisfying meal.
16 of 20

Lamb Dhansak-Mutton Dansak Curry

Main Ingredients: Lamb, Toor Dal, Masoor Dal, Ghee, Cardamom, Cloves
Lamb Dhansak Recipe - Great British Chefs
Pressure Cooker Lamb Dhansak curry | Supergolden Bakes
Railway Mutton Curry - Kravings Food Adventures
Spicy Indian Dhaba Style Lamb Curry - Flavor Quotient
Lamb Dhansak, also known as Mutton Dansak Curry, is a rich and hearty dish made from a blend of lentils, vegetables, and lamb. This dish is a favorite among meat lovers and is a popular choice for special occasions.
17 of 20

Instant Pot Masala Khichdi

Main Ingredients: Coconut Oil, Cumin Seeds, White Onion, Grated Ginger
Masala Khichdi Recipe (Instant Pot & StoveTop)
Moong Dal Khichdi Recipe (Healthy & Tasty)
Masala khichdi recipe | how to make masala khichdi with vegetables ...
masala khichdi recipe | vegetable khichdi | moong dal masala khichdi
Instant Pot Masala Khichdi is a one-pot meal made from a blend of lentils, rice, and vegetables. This dish is not only delicious but also easy to make, making it a great option for busy weeknights.
18 of 20

Easy Ginger Coconut Detox Lentil Soup [Vegan]

Main Ingredients: Oil, Green Onion, Fresh Ginger, Finely Chopped Garlic
Easy Ginger Coconut Detox Lentil Soup Recipe 🍲 - MasalaHerb.com
Easy Coconut Curry Lentil Soup in a Jar | The Girl on Bloor
This Vegan Coconut Curry Lentil Soup is packed with amazing lentils ...
Detox Lentil Soup
Easy Ginger Coconut Detox Lentil Soup is a delicious and nutritious soup made from lentils, ginger, and coconut milk. This soup is not only warming and comforting but also great for detoxifying your body.
19 of 20

Lahori Dal

Main Ingredients: Masoor Dal, Garlic, Chilli Powder, Turmeric Powder
Lahori Dal recipe, Punjabi Recipes
Lahori Chargha ~ Lahori Style Chicken Roast - The Big Sweet Tooth
Lahsooni Moong Dal - Garlicky Yellow Lentil Curry - Cooking Curries
standard back
Lahori Dal is a popular and flavorful dish from the city of Lahore in Pakistan. This dish is made from a combination of lentils and spices and is a great option for anyone looking for a hearty and satisfying meal.
20 of 20

Bengali Masoor Dal

Main Ingredients: Masoor Dal, Water, Salt, Turmeric Powder, Mustard Oil
Bengali Masoor Dal Recipe | Bangali Musuri'r Dal | cookshideout
Bengali Style Masoor Dal Recipe
Bengali Style Masoor Dal Recipe
bengali masoor dal - glebe kitchen
Bengali Masoor Dal is a traditional dish from the state of West Bengal in India. This dal is made from red lentils and is tempered with aromatic spices, making it a delicious and comforting meal that is enjoyed by people of all ages.

Ingredients:

  • Sabut masoor dal: 1 cup
  • Onion: 1 medium, finely chopped
  • Tomato: 1 medium, finely chopped
  • Garlic: 3-4 cloves, minced
  • Ginger: 1-inch piece, grated
  • Green chilies: 2, finely chopped
  • Cumin seeds: 1 tsp
  • Coriander powder: 1 tsp
  • Turmeric powder: 1/2 tsp
  • Red chili powder: 1/2 tsp
  • Salt: to taste
  • Ghee or oil: 2 tbsp
  • Cilantro: for garnish

Instructions:

  1. Wash and soak the sabut masoor dal in water for about 30 minutes. Drain and set aside.
  2. In a pressure cooker, heat ghee or oil over medium heat. Add cumin seeds and let them crackle.
  3. Add in the chopped onions, garlic, and ginger. Sauté until the onions are translucent.
  4. Add in the chopped tomatoes and green chilies. Cook until the tomatoes are soft and mushy.
  5. Next, add in the soaked dal and mix well with the onion-tomato mixture.
  6. Stir in the coriander powder, turmeric powder, red chili powder, and salt. Mix well.
  7. Finally, add in 2 cups of water and give everything a good stir.
  8. Close the pressure cooker and cook on high heat for 4-5 whistles. If you don't have a pressure cooker, you can cook the dal in a pot for about 30-35 minutes on medium heat.
  9. Once the pressure is released, open the cooker and give the dal a good stir. If it's too thick, you can add a little more water to achieve the desired consistency.
  10. Garnish with chopped cilantro and serve hot with rice or roti.
This sabut masoor dal recipe is not only easy to make but also packed with flavor. The combination of spices adds depth and richness to the dish, making it a perfect comfort food for any day. Moreover, the high protein and fiber content of the dal make it a healthy and nutritious option for your meals. So next time you're looking for a hearty and delicious meal, give this sabut masoor dal recipe a try. Your taste buds and body will thank you. Sabut Masoor Dal Recipe

Sabut Masoor Dal Recipe

Ingredients:

  • Sabut masoor dal: 1 cup
  • Onion: 1 medium, finely chopped
  • Tomato: 1 medium, finely chopped
  • Garlic: 3-4 cloves, minced
  • Ginger: 1-inch piece, grated
  • Green chilies: 2, finely chopped
  • Cumin seeds: 1 tsp
  • Coriander powder: 1 tsp
  • Turmeric powder: 1/2 tsp
  • Red chili powder: 1/2 tsp
  • Salt: to taste
  • Ghee or oil: 2 tbsp
  • Cilantro: for garnish

Instructions:

  1. Wash and soak the sabut masoor dal in water for about 30 minutes. Drain and set aside.
  2. In a pressure cooker, heat ghee or oil over medium heat. Add cumin seeds and let them crackle.
  3. Add in the chopped onions, garlic, and ginger. Sauté until the onions are translucent.
  4. Add in the chopped tomatoes and green chilies. Cook until the tomatoes are soft and mushy.
  5. Next, add in the soaked dal and mix well with the onion-tomato mixture.
  6. Stir in the coriander powder, turmeric powder, red chili powder, and salt. Mix well.
  7. Finally, add in 2 cups of water and give everything a good stir.
  8. Close the pressure cooker and cook on high heat for 4-5 whistles. If you don't have a pressure cooker, you can cook the dal in a pot for about 30-35 minutes on medium heat.
  9. Once the pressure is released, open the cooker and give the dal a good stir. If it's too thick, you can add a little more water to achieve the desired consistency.
  10. Garnish with chopped cilantro and serve hot with rice or roti.

This sabut masoor dal recipe is not only easy to make but also packed with flavor. The combination of spices adds depth and richness to the dish, making it a perfect comfort food for any day. Moreover, the high protein and fiber content of the dal make it a healthy and nutritious option for your meals. So next time you're looking for a hearty and delicious meal, give this sabut masoor dal recipe a try. Your taste buds and body will thank you.

20 sabut masoor dal recipe pakistani Ignite your passion for cooking!

Masoor Tonak | Whole Brown Lentils Curry

yield: 4 total time: 220 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1/2 cup masoor dal Sabut, / whole brown lentils
  • 4 tablespoons coconut grated
  • 4 red chillies
  • 1 tablespoon coriander seeds
  • 5 peppercorns
  • 2 cloves
  • 1/2 onion chopped straight
  • 1 potato
  • 5 garlic cloves
  • 1 tamarind marble sized ball
  • 1 teaspoon turmeric powder
  • 1/2 teaspoon Garam Masala optional

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 28 grams
  • Fat : 2.5 grams
  • Fiber : 10 grams
  • Protein : 8 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 10 milligrams
  • Sugar : 2 grams
Recipe Direction

Please leave a comment on the blog or share a photo on Pinterest

Comment

News & Trending

You’ll Also Love