16 Ruth O'donnell Portuguese Kale Soup Recipe Prepare To Be Amazed!
Published on: Mar 11, 2024
Portuguese kale soup, also known as caldo verde, is a hearty and flavorful dish that has been a staple in Portuguese cuisine for centuries. The combination of tender kale, savory sausage, and creamy potatoes makes for a satisfying and nourishing meal. In this article, we will explore the origins of this beloved soup and share a delicious recipe from renowned chef Ruth O'Donnell. Whether you are new to Portuguese cuisine or a seasoned fan, this recipe is sure to become a favorite in your household. So let's dive in and discover the secrets to making a perfect bowl of Portuguese kale soup.
Main Ingredients: Beef Stock, Chicken Stock, White Beans, Onion, Garlic
This hearty soup is a staple in Portuguese cuisine and makes for a delicious and satisfying meal. The combination of tender chicken, smoky Portuguese sausage, and hearty kale makes for a flavorful and nutritious dish. Serve it with a side of crusty bread for a complete meal.
For a more traditional take on this dish, try this recipe for Portuguese kale soup. Made with simple ingredients like potatoes, onions, and kale, this soup is both comforting and nourishing. The addition of spicy Portuguese sausage gives it a kick of flavor that will have you going back for seconds.
With so many versions of Portuguese kale soup out there, it can be hard to determine which one is the best. But this recipe is a clear winner. It's packed with all the classic flavors of this dish, and the addition of red pepper flakes adds a little extra heat and depth of flavor.
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Portuguese Kale Soup #Sunday Supper
Main Ingredients: Fresh Chorizo, Onion, Garlic Cloves, Chicken Broth
Gather your family and friends for a cozy Sunday supper and serve up this Portuguese kale soup. It's the perfect dish for a lazy weekend meal, as it requires minimal effort but delivers maximum flavor. The tender chicken and hearty kale make it a filling and satisfying meal.
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Paleo Portuguese Kale Soup
Main Ingredients: Olive Oil, Leeks, Yellow Onion, Garlic, Ground Turkey
If you're following a paleo diet, you don't have to miss out on the deliciousness of Portuguese kale soup. This recipe is paleo-friendly and uses cauliflower rice instead of potatoes, making it a low-carb option that's still full of flavor. It's a great way to switch up your meal prep routine.
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Portuguese Kale Soup (Caldo Verde)
Main Ingredients: Olive Oil, Yellow Onion, Garlic Cloves, White Wine
This traditional Portuguese soup is known as caldo verde, and it's a favorite among locals. It's made with simple ingredients like potatoes, kale, and olive oil, but the flavors are anything but basic. The addition of spicy Portuguese sausage and a splash of vinegar give it a unique and delicious taste.
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Portuguese Kale Soup (Video)
Main Ingredients: Beef Broth, Chorizo, Olive Oil, Garlic, Onion
If you're a visual learner, then you'll love this recipe for Portuguese kale soup in video form. Follow along as the chef walks you through each step, and you'll have a steaming bowl of this delicious soup on your table in no time. It's a great way to learn a new recipe and try something different.
This classic Portuguese soup is a staple in many households. It's a simple and hearty dish that's perfect for those chilly nights when you want something warm and comforting. The combination of potatoes, kale, and Portuguese sausage makes for a well-balanced and flavorful meal.
If you're a fan of Portuguese kale soup, then you'll love this recipe for caldo verde. It's a classic version of the soup that's been passed down through generations. The addition of a bay leaf gives it an extra layer of flavor, and the result is a delicious and satisfying meal.
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Portuguese Kale Soup with Linguica and Cherry Tomatoes
Main Ingredients: Olive Oil, Chourico, Sweet Onion, Garlic Cloves
This recipe puts a twist on the traditional Portuguese kale soup by adding cherry tomatoes and linguica sausage. The result is a burst of sweet and tangy flavors that pair perfectly with the smoky sausage and tender kale. It's a great way to elevate this classic dish.
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Portuguese Kale Soup | Sopa de Couve com Chourico
Main Ingredients: Medium Potatoes, Chicken Broth, Water, Kale, Olive Oil
This Portuguese kale soup recipe is sure to transport you straight to the streets of Portugal. It's a traditional dish that's been enjoyed for generations, and it's easy to see why. The combination of kale, potatoes, and spicy chourico sausage makes for a hearty and flavorful soup that's perfect for any occasion.
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This Vegan Portuguese Kale Soup Will Cure What Ails You
Main Ingredients: Lima Beans, Olive Oil, Garlic, Red Pepper Flakes
If you're looking for a vegan version of Portuguese kale soup, then this recipe is for you. Instead of traditional sausage, it uses plant-based sausage and vegetable broth to achieve the same rich and savory flavors. It's a great option for those with dietary restrictions or anyone looking to switch up their soup game.
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Caldo Verde (Portuguese Kale and Sausage Soup)
Main Ingredients: Chorizo, Onion, Russet Potatoes, Kale, Chicken Broth
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Portuguese Sausage Kale Potato Soup
Main Ingredients: Olive Oil, Yellow Onion, Minced Garlic, Low Salt
If you're a fan of creamy soups, then you'll love this recipe for Portuguese sausage kale potato soup. It's a hearty and satisfying dish that's perfect for those cold winter nights. The combination of sausage, kale, and potatoes creates a creamy and flavorful soup that will warm you up from the inside out.
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Portuguese Kale Sausage Potato Soup
Main Ingredients: Water, Kale, Smoked Sausages, Onions, Red Potatoes
This recipe takes the classic ingredients of Portuguese kale soup and turns them into a delicious and creamy soup. The addition of potatoes and heavy cream creates a rich and velvety texture, and the spicy sausage and kale give it a burst of flavor. It's a great way to switch up your soup game.
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PORTUGUESE PEA STEW with a TWIST
Main Ingredients: Coconut Oil, Coriander Seeds, Yellow Onion, Large
This Portuguese pea stew is a unique twist on traditional Portuguese soups. It combines the flavors of Portugal with some unexpected ingredients like peas, carrots, and parsley. The result is a hearty and nutritious stew that's perfect for a cozy night in.
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Portuguese Kale and Chorizo Soup (Caldo Verde)
Main Ingredients: Onion, Olive Oil, Boiling Potatoes, Water, Spanish
This recipe for Portuguese kale and chorizo soup is a must-try for any soup lover. The combination of smoky chorizo, hearty kale, and tender chicken creates a flavorful and satisfying meal. Serve it with a side of crusty bread for the ultimate comfort food experience.
This vibrant and flavorful soup is a feast for both the eyes and the taste buds. Made with a variety of greens, including kale, spinach, and collard greens, it's packed with nutrients and flavor. The addition of spicy sausage and chorizo gives it a spicy kick that will have you going back for seconds.
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Portuguese Cabbage & Kale Soup
Main Ingredients: Tomatoes, Butter, Dried Minced Onion, Salt, Ground
If you're a fan of cabbage, then you'll love this recipe for Portuguese cabbage and kale soup. It's a hearty and nutritious dish that's packed with flavor and texture. The combination of cabbage, kale, and sausage creates a unique and delicious soup that's perfect for any occasion.
The Origins of Portuguese Kale Soup
The Influence of Portuguese Culture
Portuguese cuisine is a fusion of flavors from various cultures, including the Moors, Romans, and Celts. This blend of influences is evident in the country's traditional dishes, with each region having its own unique recipes and techniques. Kale, a leafy green vegetable, is a staple in Portuguese cooking and is believed to have been introduced to the country by the Romans. Its versatility and nutritional value make it a popular ingredient in many Portuguese dishes, including the beloved caldo verde.
The History of Caldo Verde
Caldo verde originated in the northern region of Portugal, specifically in the Minho province. It was a humble dish made by peasant families using simple ingredients like potatoes, kale, and onions. Over time, as the dish gained popularity, it evolved to include other ingredients, such as chorizo or linguiça sausage, giving it a heartier and more flavorful taste. Today, caldo verde is considered a national dish in Portugal and is enjoyed by people of all social classes.
Ruth O'Donnell's Portuguese Kale Soup Recipe
A Modern Twist on a Classic Dish
Ruth O'Donnell, a renowned chef and author of the cookbook "Portugal: Recipes from the Heart of the Mediterranean," has put her own spin on the traditional caldo verde recipe. Her version includes the addition of smoked paprika, giving the soup a unique smoky flavor. She also recommends using kale chips as a garnish, adding a crunchy texture to the soup. This recipe is a perfect blend of traditional and modern flavors, making it a must-try for any food enthusiast.
Ingredients:
1 pound linguiça or chorizo sausage, sliced
1 large onion, chopped
4 cloves of garlic, minced
1 pound potatoes, peeled and diced
8 cups chicken broth
1 teaspoon smoked paprika
1 large bunch of kale, stemmed and chopped
Salt and pepper to taste
Kale chips for garnish (optional)
Instructions:
In a large pot, cook the sausage over medium heat until browned. Remove from the pot and set aside.
In the same pot, sauté the onions and garlic until softened.
Add the potatoes, chicken broth, and smoked paprika to the pot. Bring to a boil, then reduce heat and simmer until the potatoes are tender.
Add the chopped kale and cook until wilted.
Using an immersion blender, blend the soup until smooth. If you don't have an immersion blender, you can use a regular blender, but be sure to let the soup cool slightly before blending.
Season with salt and pepper to taste.
Return the cooked sausage to the pot and let it simmer for a few minutes to heat through.
Serve hot, garnished with kale chips if desired.
Enjoy the Taste of Portugal
With its rich history and delicious flavors, Portuguese kale soup is a dish that truly embodies the essence of Portuguese cuisine. With Ruth O'Donnell's recipe, you can bring a taste of Portugal into your own kitchen. So gather your ingredients, put on some fado music, and transport yourself to the charming streets of Lisbon with every spoonful of this hearty and comforting soup.
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