15 Russian Shashlik Recipe Prepare To Be Amazed!

Published on: Mar 5, 2024

Aside from its rich history and cultural significance, Russian cuisine is also known for its mouthwatering dishes. One of the most beloved and iconic dishes in Russian cuisine is shashlik, a type of skewered meat that is traditionally cooked over an open flame. This recipe has been passed down for generations and is a staple at summertime gatherings and celebrations. But what makes Russian shashlik so special? Let's take a closer look at this delicious dish.

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Shashlik (Russian Lamb Kebab with Tomato-Prune Sauce)

Main Ingredients: Dill, Seltzer Water, White Vinegar, Ground Coriander
Shashlik - Grilled Pork Kebabs ~Sweet & Savory
Shashlik (Russian Shish Kebabs) | Pork shashlik recipe, Russian recipes ...
Meat chicken shish kebab with mushrooms and spices.Traditional Russian ...
Homemade Lamb or Beef Shish Kebab Skewers Marinated and Cooked Over a ...
Shashlik is a popular Russian dish that is essentially a marinated and grilled kebab. Traditionally, it is made with lamb and served with a tangy tomato-prune sauce. The combination of the tender lamb and the sweet and sour sauce makes for a mouth-watering meal that is perfect for any occasion. Here's a delicious recipe for Shashlik that you can easily make at home.
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Russian Shashlik – Chicken Shish Kebab

Main Ingredients: Sour Cream, Lemon Juice, Extra Virgin Olive Oil
Shashlik - Grilled Pork Kebabs ~Sweet & Savory
Meat chicken shish kebab with mushrooms and spices.Traditional Russian ...
Turkish Chicken Shish Kebab Recipe - Kay's Kitchen Turkish Chicken ...
Shashlik kebab with sour cream dip and plum sauce - Recipes - Hairy Bikers
If you're looking for a lighter version of Shashlik, try making it with chicken instead of lamb. This recipe for Chicken Shashlik uses a similar marinade and is just as delicious as the traditional version. Serve it with a side of rice and grilled vegetables for a complete meal.
Main Ingredients: Lamb, Bay Leaves, Onions, Salt, Pepper, Oil, Water
Russian Shashlik (a.k.a., shish kebabs)
Homemade Lamb or Beef Shish Kebab Skewers Marinated and Cooked Over a ...
Pork Kebabs (Russian Pork Shashlik) ~Sweet & Savory
Traditional Russian Shashlik on a Barbecue Skewer on a Black Board ...
Russian Shashlik is a classic dish that is often enjoyed during summer barbecues and picnics. The marinade for this recipe includes a mix of herbs, spices, and vinegar, which gives the meat a unique and flavorful taste. Be sure to let the meat marinate for at least 2 hours, or even overnight, for the best results.
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Shashlik (Russian Shish Kebabs)

Main Ingredients: Lamb Shoulder, Onions, Garlic, Bay Leaves, Apple Cider
Russian Shashlik (a.k.a., shish kebabs)
Homemade Lamb or Beef Shish Kebab Skewers Marinated and Cooked Over a ...
Homemade Lamb or Beef Shish Kebab Skewers Marinated and Cooked Over a ...
Shish Kebab - Traditional Middle Eastern Recipe | 196 flavors | Shish ...
Shish kebabs, or Shashlik, are a popular street food in Russia and are often sold by street vendors. They are typically made with chunks of marinated beef or lamb, but this recipe uses a mix of beef and pork for a more tender and juicy result. Serve these kebabs with a side of grilled vegetables and a dollop of sour cream for a complete meal.
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Pork Kebabs (Russian Pork Shashlik)

Main Ingredients: Pork Loin, Yellow Onions, Spices, Salt, Medium Zucchini
Shashlik - Grilled Pork Kebabs ~Sweet & Savory
Grilled Pork Shish Kabobs (Shashlik) - NatashasKitchen.com
Pork Kebabs Slimming World Style - Oven or BBQ - | Recipe | Pork kebabs ...
Grilled Tender Pork Kabobs | Pork kebabs, Easy dinner recipes pork ...
For a twist on the traditional Shashlik, try making it with pork instead of lamb or beef. This recipe for Russian Pork Shashlik uses a delicious marinade made with mustard, honey, and garlic, which gives the pork a sweet and tangy flavor. These kebabs are perfect for a summer barbecue or a winter cookout, and can be served with a side of mashed potatoes or rice.
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Borscht (Russian-Style Beet Soup)

Main Ingredients: Avocado Oil, Beef Stew Meat, Bay Leaf, Beef Broth
The BEST Borscht Recipe - Will Cook For Smiles
Classic Red Borscht Recipe (Beet Soup) Recipe - Cook.me Recipes
Russian Borscht (Beet Soup) - BigOven 178217
Borscht (Russian-Style Beet Soup) | Recipe | Beet soup, Borscht recipe ...
Borscht is a traditional Russian soup made with beets, cabbage, and other vegetables. It is a hearty and flavorful dish that is perfect for cold winter days. This recipe for Russian-Style Borscht uses beef broth as a base and includes shredded beef for added protein. Serve it with a dollop of sour cream and some crusty bread for a satisfying meal.
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Russian Buttercream

Main Ingredients: Buttercream, Sweetened Condensed Milk, Unsalted Butter
Russian Buttercream - The Easiest Frosting Recipe | Recipe | Frosting ...
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The best Russian buttercream recipe — Sasha Cakes Chicago
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Russian Buttercream is a rich and creamy frosting that is perfect for decorating cakes and cupcakes. It is made with butter, powdered sugar, and vanilla extract, and can be flavored with various extracts and food coloring. This recipe yields enough frosting to cover a 9-inch layer cake or to frost 24 cupcakes.
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Chicken Shashlik

Main Ingredients: Boneless Skinless Chicken Thighs, Marinade, Red Pepper
Grilled Chicken Shashlik with Zhoug Sauce - A Sprinkle of Salt
Chicken shashlik | Recipe (With images) | Chicken shashlik, Shashlik ...
Chicken Tikka/Shashlik – Gurkha Spice
Chicken shashlik stock photo. Image of steak, alternatives - 33218446
This recipe for Chicken Shashlik is a traditional Russian dish that is perfect for any occasion. It is made with boneless chicken thighs that are marinated in a mixture of herbs, spices, and vinegar, and then grilled to perfection. The result is tender and flavorful kebabs that can be served with a side of rice or grilled vegetables.
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Maria's Russian Beef Stroganoff

Main Ingredients: Sirloin Steak, Mrs Dash Seasoning, Pepper, Salt
Maria's Russian Beef Stroganoff - Natasha's Kitchen
Our easy and authentic Russian Beef Stroganoff recipe combines tender ...
Russian Beef Stroganoff | Best beef stroganoff, Beef recipes, Beef ...
Beef Stroganoff with Pasta, Russian Cuisine Stock Photo - Image of ...
Beef Stroganoff is a classic Russian dish that has become popular all over the world. This recipe for Maria's Russian Beef Stroganoff is a twist on the traditional version and uses ground beef instead of strips of beef. It is a quick and easy meal that can be served over egg noodles or rice.
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Tender Beef Kebabs (Shashlik)

Main Ingredients: Beef, Bell Peppers, Purple Onion, Bamboo, Mild Olive
Tender Beef Kebabs (Shashlik) Recipe - NatashasKitchen.com
Pork Kebabs (Russian Pork Shashlik) ~Sweet & Savory
Shashlik-Style Beef Kebabs: Our flavorful take on kebabs has juicy ...
A hand holding a beef shish kabob with peppers and onions ...
Shashlik is a popular Russian dish that is essentially a marinated and grilled kebab. This recipe for Tender Beef Kebabs uses a delicious marinade made with red wine, Worcestershire sauce, and herbs. The result is tender and flavorful kebabs that are perfect for any occasion.
Russian Borscht Recipe - Valentina's Corner
Russian Borscht Soup - Krumpli
Classic Red Borscht Recipe (Beet Soup) Recipe - Cook.me Recipes ...
Instant Pot Borscht » LeelaLicious
This recipe for Easy Russian Borscht Soup is a simplified version of the traditional dish. It uses canned beets and canned tomatoes for a quicker and easier preparation. Despite the shortcuts, this borscht still has a rich and hearty flavor that will warm you up on a cold day.
Russian Honey Cake Medovik (8 Layer Cake)
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Russian Honey Cake | كيكة العسل الروسية Tiramisu, Dessert, Watches ...
Russian Honey Cake is a classic dessert that is often served during holidays and special occasions. It is a multi-layered cake made with honey, sour cream, and spices, and is topped with a decadent caramelized honey glaze. This recipe may take some time to prepare, but the end result is worth the effort.
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Nutty Russian

Main Ingredients: Kahlua, Frangelico, Vodka
Nutty Russian | Sprinkles and Sprouts
Pin on Party Rockin Food
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Nutty Russian is a delicious twist on the classic cocktail, White Russian. This recipe adds a nutty flavor to the drink by using Frangelico, a hazelnut liqueur, instead of Kahlua. It is a perfect after-dinner drink or a fun addition to any party.
Sweet & Tangy Russian Apricot Chicken | Table for Two® by Julie Chiou
3 Ingredient Russian Apricot Chicken Thighs - Standing in the Kitchen
apricot chicken with russian dressing
Diana's Recipe Corner: Slow Cooker Russian Apricot Chicken
Russian Apricot Chicken is a flavorful and easy-to-make dish that is perfect for busy weeknights. It is made with boneless chicken breasts that are coated in a mixture of apricot preserves, mustard, and spices, and then baked in the oven. Serve it with a side of rice and steamed vegetables for a complete meal.
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Salted Caramel White Russian

Main Ingredients: Kahlua, Caramel Vodka, Half Half, Caramel Sauce
Salted Caramel White Russian Cocktail - Homemade Hooplah
Salted Caramel White Russians | Recipe | Salted caramel, White russian ...
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Salted Caramel White Russian - cocktail recipe | Dessert drinks ...
Salted Caramel White Russian is a decadent and indulgent cocktail that is perfect for special occasions. This recipe combines the classic White Russian with a touch of salted caramel for a rich and creamy drink that will satisfy your sweet tooth. Serve it as a dessert drink or as a nightcap.
Main Ingredients: Kahlua, Vodka, Cola
Long Black Russian Cocktail Recipe | Mix That Drink Boozy Drinks ...
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Black Russian | Black russian, Kitchen appliances, Coffee maker
Black Russian
Long Black Russian is a refreshing twist on the classic cocktail, Black Russian. This recipe adds a splash of cola to the mix, giving the drink a lighter and more bubbly taste. It is perfect for a hot summer day or as a pre-dinner drink.
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Russian Stuffed Cabbage Rolls "Golubtsy"

Main Ingredients: White Rice, Cabbage, Chopped Onion, Ground Beef, Egg
Golubtsy - Russian Stuffed Cabbage Rolls // Голубцы - Lublyou
Pouring Sauce on Russian Cabbage Rolls Golubtsy Stock Image - Image of ...
Russian Stuffed Cabbage - The Midnight Baker - Comforting
Russian Monday: “Golubtsy” Stuffed Cabbage Rolls | Recipe | Cabbage ...
Golubtsy, or Russian stuffed cabbage rolls, are a classic comfort food dish that is perfect for cold winter days. This recipe uses a mix of ground beef and pork for the filling and is served with a tangy tomato sauce. The rolls are then baked in the oven until tender and delicious.
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Russian Borscht Soup

Main Ingredients: Beetroot, Onion, Carrot, Cabbage, Potato, Garlic
The BEST Borscht Recipe - Will Cook For Smiles
This is a classic Ukrainian Borscht Recipe, just like Mom used to make ...
Пин на доске Plant based recipes
Borscht (Russian-Style Beet Soup)
Borscht is a traditional Russian soup made with beets, cabbage, and other vegetables. This recipe for Russian Borscht Soup uses a mix of beef and chicken broth for added flavor. Serve it hot with a side of crusty bread for a satisfying meal.
Bold Russian Dressing - Monkey and Me Kitchen Adventures
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Russian Dressing -great for burgers and sandwiches * Easy Keto Dishes
Russian Dressing is a tangy and creamy salad dressing that is often used in Russian-style salads. It is made with mayonnaise, ketchup, and a mix of spices, and can be used as a dressing for coleslaw or as a dip for vegetables. This recipe is quick and easy to make and can be adjusted to suit your taste.
Russian Chicken - Simply Stacie
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Russian Chicken Thighs stock image. Image of pouring - 54615381
Russian Chicken is a simple and flavorful dish that uses basic ingredients to create a delicious meal. It is made with chicken breasts that are coated in a mixture of flour, paprika, and garlic powder, and then baked in the oven. Serve it with a side of mashed potatoes and your favorite vegetables for a satisfying dinner.
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Shashlik (Russian Lamb Kebab with Tomato-Prune Sauce)

Main Ingredients: Dill, Seltzer Water, White Vinegar, Ground Coriander
Shashlik - Grilled Pork Kebabs ~Sweet & Savory
Shashlik (Russian Shish Kebabs) | Pork shashlik recipe, Russian recipes ...
Meat chicken shish kebab with mushrooms and spices.Traditional Russian ...
Homemade Lamb or Beef Shish Kebab Skewers Marinated and Cooked Over a ...
Shashlik, also known as Russian lamb kebab, is a popular dish in Russian cuisine. It consists of marinated lamb meat skewered and grilled over an open flame. The meat is tender and juicy, with a hint of smokiness from the grill. What sets this recipe apart is the addition of a tangy and sweet tomato-prune sauce that perfectly complements the savory lamb. It's a must-try for any meat lover.
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Russian Shashlik – Chicken Shish Kebab

Main Ingredients: Sour Cream, Lemon Juice, Extra Virgin Olive Oil
Shashlik - Grilled Pork Kebabs ~Sweet & Savory
Meat chicken shish kebab with mushrooms and spices.Traditional Russian ...
Turkish Chicken Shish Kebab Recipe - Kay's Kitchen Turkish Chicken ...
Shashlik kebab with sour cream dip and plum sauce - Recipes - Hairy Bikers
If you're not a fan of lamb, you can still enjoy the deliciousness of shashlik with this chicken shish kebab recipe. The chicken is marinated in a blend of spices and yogurt, giving it a tender and flavorful taste. The addition of vegetables like bell peppers and onions adds a nice crunch and balance to the dish. It's a great option for a healthier version of shashlik.
Main Ingredients: Lamb, Bay Leaves, Onions, Salt, Pepper, Oil, Water
Russian Shashlik (a.k.a., shish kebabs)
Homemade Lamb or Beef Shish Kebab Skewers Marinated and Cooked Over a ...
Pork Kebabs (Russian Pork Shashlik) ~Sweet & Savory
Traditional Russian Shashlik on a Barbecue Skewer on a Black Board ...
This classic Russian shashlik recipe is a crowd-pleaser. The marinade is made with simple ingredients like vinegar, oil, and herbs, but it packs a punch of flavor. The key to making perfect shashlik is to let the meat marinate for at least 24 hours. This allows all the flavors to fully infuse into the meat, resulting in a juicy and tender kebab.
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Shashlik (Russian Shish Kebabs)

Main Ingredients: Lamb Shoulder, Onions, Garlic, Bay Leaves, Apple Cider
Russian Shashlik (a.k.a., shish kebabs)
Homemade Lamb or Beef Shish Kebab Skewers Marinated and Cooked Over a ...
Homemade Lamb or Beef Shish Kebab Skewers Marinated and Cooked Over a ...
Shish Kebab - Traditional Middle Eastern Recipe | 196 flavors | Shish ...
Another variation of shashlik is this recipe for shish kebabs. These are made with pork instead of lamb or chicken. The pork is marinated in a mixture of olive oil, lemon juice, and paprika, giving it a tangy and slightly spicy flavor. The meat is then skewered with vegetables like zucchini and mushrooms for a well-rounded and delicious meal.
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Pork Kebabs (Russian Pork Shashlik)

Main Ingredients: Pork Loin, Yellow Onions, Spices, Salt, Medium Zucchini
Shashlik - Grilled Pork Kebabs ~Sweet & Savory
Grilled Pork Shish Kabobs (Shashlik) - NatashasKitchen.com
Tender Pork Kebabs- Shashlik – Grabandgorecipes
Grilled Tender Pork Kabobs | Pork kebabs, Easy dinner recipes pork ...
For a more traditional take on shashlik, try this pork kebab recipe. The marinade is made with red wine, garlic, and herbs, giving the pork a rich and robust flavor. The meat is then grilled to perfection and served with a side of pickles and bread. It's a simple and satisfying dish that is perfect for a summer barbecue.
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Borscht (Russian-Style Beet Soup)

Main Ingredients: Avocado Oil, Beef Stew Meat, Bay Leaf, Beef Broth
The BEST Borscht Recipe - Will Cook For Smiles
Classic Red Borscht Recipe (Beet Soup) Recipe - Cook.me Recipes
Russian Borscht (Beet Soup) - BigOven 178217
Borscht (Russian-Style Beet Soup) | Recipe | Beet soup, Borscht recipe ...
Borscht is a classic Russian soup made with beets, vegetables, and meat. The addition of sautéed onions and dill adds a depth of flavor to the soup. It's hearty, nutritious, and perfect for a cold winter day. This recipe also includes a dollop of sour cream on top, adding a creamy and tangy element to the dish.
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Russian Buttercream

Main Ingredients: Buttercream, Sweetened Condensed Milk, Unsalted Butter
Russian Buttercream - The Easiest Frosting Recipe | Recipe | Frosting ...
russian buttercream whisk – Flaky Bakers
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Russian buttercream, also known as smetannik, is a creamy and rich frosting that is commonly used in Russian desserts. It's made with butter, sour cream, and sugar, resulting in a silky smooth texture and a slightly tangy taste. This frosting is perfect for cakes, cupcakes, and cookies.
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Chicken Shashlik

Main Ingredients: Boneless Skinless Chicken Thighs, Marinade, Red Pepper
Grilled Chicken Shashlik with Zhoug Sauce - A Sprinkle of Salt
Chicken Shashlik – Sara's Grill
Chicken Shashlik (Saucy with Gravy) - Tea for Turmeric
Chicken Tikka/Shashlik – Gurkha Spice
This chicken shashlik recipe is a quick and easy version of the traditional dish. The chicken is marinated in a flavorful mixture of lemon juice, garlic, and spices, and then skewered with vegetables and grilled to perfection. It's a great option for a weeknight dinner or a summer barbecue.
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Maria's Russian Beef Stroganoff

Main Ingredients: Sirloin Steak, Mrs Dash Seasoning, Pepper, Salt
Maria's Russian Beef Stroganoff - Natasha's Kitchen
Our easy and authentic Russian Beef Stroganoff recipe combines tender ...
Russian Beef Stroganoff | Best beef stroganoff, Beef recipes, Beef ...
Beef Stroganoff with Pasta, Russian Cuisine Stock Photo - Image of ...
Beef stroganoff is a beloved Russian dish that has become popular all over the world. This recipe features tender beef strips cooked in a creamy and flavorful sauce made with mushrooms, onions, and sour cream. It's a hearty and comforting dish that is perfect for a family dinner.
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Tender Beef Kebabs (Shashlik)

Main Ingredients: Beef, Bell Peppers, Purple Onion, Bamboo, Mild Olive
Tender Beef Kebabs (Shashlik) Recipe - NatashasKitchen.com
Pork Kebabs (Russian Pork Shashlik) ~Sweet & Savory
Shashlik-Style Beef Kebabs: Our flavorful take on kebabs has juicy ...
A hand holding a beef shish kabob with peppers and onions ...
If you're looking for a simple and delicious shashlik recipe, look no further. This recipe uses beef tenderloin, which is known for its tenderness and flavor. The meat is marinated in a mixture of olive oil, garlic, and herbs, and then grilled to perfection. Serve with a side of rice or vegetables for a complete meal.
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This borscht soup recipe is perfect for those who are short on time but still want to enjoy a hearty and delicious meal. It uses canned beets and other vegetables to cut down on cooking time, but still maintains the classic flavors of borscht. It's a great option for a quick and easy weeknight dinner.
Russian Honey Cake Medovik (8 Layer Cake)
russian honey cake
russian honey cake
Russian Honey Cake - Momsdish
This Russian honey cake, also known as medovik, is a classic dessert that is loved by many. Layers of soft and moist honey cake are sandwiched between a rich and creamy frosting made with condensed milk. It's a sweet and indulgent treat that is perfect for special occasions.
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Nutty Russian

Main Ingredients: Kahlua, Frangelico, Vodka
Nutty Russian | Sprinkles and Sprouts
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If you're a fan of the classic White Russian cocktail, you'll love this nutty twist on the recipe. It adds a nutty and sweet flavor to the drink by using hazelnut liqueur in addition to the traditional vodka and coffee liqueur. Serve over ice for a refreshing and delicious cocktail.
Sweet & Tangy Russian Apricot Chicken | Table for Two® by Julie Chiou
3 Ingredient Russian Apricot Chicken Thighs - Standing in the Kitchen
apricot chicken with russian dressing
Yummy and easy chicken dish. Sweet but not too sweet due to the Russian ...
This Russian apricot chicken recipe is a sweet and savory dish that is perfect for any occasion. The chicken is coated in a delicious apricot and onion sauce, and then baked until tender and juicy. It's a great option for a dinner party or a family gathering.
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Salted Caramel White Russian

Main Ingredients: Kahlua, Caramel Vodka, Half Half, Caramel Sauce
Salted Caramel White Russian Cocktail - Homemade Hooplah
Salted Caramel White Russians | Recipe | Salted caramel, White russian ...
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This salted caramel white Russian is a decadent and indulgent version of the classic cocktail. It combines the flavors of coffee liqueur, vodka, and cream with the sweetness of salted caramel syrup. It's a perfect after-dinner drink or a treat for a special occasion.
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Russian Stuffed Cabbage Rolls "Golubtsy"

Main Ingredients: White Rice, Cabbage, Chopped Onion, Ground Beef, Egg
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This recipe for Russian stuffed cabbage rolls, also known as golubtsy, is a classic dish that is loved by many. The cabbage leaves are filled with a savory mixture of ground beef, rice, and vegetables, and then baked in a rich and flavorful tomato sauce. It's a hearty and comforting meal that is perfect for colder months.
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This Russian chicken recipe is a simple and flavorful dish that is perfect for a weeknight dinner. The chicken is marinated in a blend of herbs and spices, and then roasted to perfection. Serve with a side of rice or vegetables for a complete and satisfying meal.

The Ingredients

Meat:

The key to a delicious shashlik is using the right type of meat. Traditional Russian shashlik is made with lamb, but you can also use beef or pork. The meat should be cut into cubes or strips and marinated for at least 6 hours, or preferably overnight, to allow the flavors to fully develop. Make sure to choose high-quality meat for the best results.

Marinade:

The marinade is what gives the shashlik its distinct flavor. It typically consists of a combination of oil, vinegar, spices, and herbs. Some popular ingredients include garlic, onion, paprika, and thyme. The marinade not only adds flavor but also helps tenderize the meat, resulting in a juicy and flavorful dish.

Vegetables:

While the meat is the star of the show, vegetables are also an important component of Russian shashlik. Traditional recipes call for onions and bell peppers, but you can also add other vegetables such as mushrooms, zucchini, or tomatoes to the skewers. The vegetables add texture and balance out the flavors of the dish.

The Cooking Process

Once the meat has been marinated, it's time to start cooking. Traditionally, shashlik is cooked over an open flame on a skewer, but it can also be grilled or broiled in the oven. The key is to cook the meat on high heat for a short amount of time, usually between 5-7 minutes per side, to ensure it remains tender and juicy.

Serving and Pairing

Russian shashlik is usually served with a side of fresh vegetables, such as a tomato and cucumber salad, and a hearty serving of potatoes or rice. The dish is often accompanied by a shot of vodka, which is believed to enhance the flavors of the meat. It's a perfect dish to enjoy with friends and family on a warm summer day.

Bonus tip:

For an added touch of authenticity, serve your shashlik with a side of tkemali, a traditional Georgian sauce made from plums and spices. The tangy and slightly spicy flavor of tkemali complements the rich flavors of the shashlik perfectly. In conclusion, Russian shashlik is more than just a recipe - it's a cultural experience. The combination of high-quality meat, flavorful marinade, and fresh vegetables make this dish a must-try for anyone looking to explore Russian cuisine. So fire up the grill and give this delicious recipe a try!
15 russian shashlik recipe Prepare to be amazed!

Shashlik (Russian Lamb Kebab with Tomato-Prune Sauce)

yield: 7 total time: 65 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1/2 cup dill minced
  • 1/2 cup seltzer water
  • 2 tablespoons white vinegar
  • 1 1/2 tablespoons ground coriander
  • 1 1/2 tablespoons paprika
  • 1 teaspoon ground cumin
  • kosher salt
  • ground black pepper
  • 1 1/2 pounds lamb shoulder boneless, cut into 2" pieces
  • 3 yellow onions small, 2 cut into 2" wedges, 1 minced
  • 1/4 cup olive oil
  • 5 cloves garlic minced
  • 3 tablespoons tomato paste
  • 1 teaspoon crushed red chile flakes
  • 16 pitted prunes roughly chopped
  • juice
  • 28 ounces whole peeled tomatoes
  • 1 cup cilantro minced
  • 1/2 cup parsley minced
  • 1 tablespoon lemon juice

Nutrition

  • Calories : 330 calories
  • Carbohydrate : 29 grams
  • Cholesterol : 65 milligrams
  • Fat : 15 grams
  • Fiber : 4 grams
  • Protein : 22 grams
  • SaturatedFat : 3 grams
  • Sodium : 250 milligrams
  • Sugar : 16 grams
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