18 Russian Salmon Soup Recipe Prepare To Be Amazed!

Published on: Mar 16, 2024

Russian salmon soup, also known as Ukha, is a traditional Russian dish enjoyed by many across the country. This flavorful soup is made with fresh salmon, hearty vegetables, and aromatic herbs, making it a perfect dish for any season. Not only is it delicious, but it is also packed with nutrients and is an excellent source of protein and healthy fats. In this article, we will take a closer look at the history of this beloved soup and provide you with a delicious and easy-to-follow recipe that will surely become a favorite in your household. So grab your apron and let's get cooking!

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Thai Fish Soup

Main Ingredients: Cooking Oil, Garlic, Fresh Ginger, Red Onion, Red Chili
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Spice up your dinner with this delicious and flavorful Thai Fish Soup. Made with a blend of aromatic herbs and spices, this soup is perfect for those looking for a unique twist on traditional fish soup. Coconut milk adds a creamy texture and balances out the heat from the red curry paste. You can use any firm white fish for this recipe, such as cod or tilapia. Serve with some steamed rice for a complete and satisfying meal.
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Creamy Leek & Salmon Soup

Main Ingredients: Avocado Oil, Leeks, Garlic, Seafood Broth, Dried Thyme
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This creamy soup is a comforting and nourishing dish perfect for a chilly day. The combination of leeks and salmon creates a delicious and delicate flavor that will leave you wanting more. Heavy cream adds richness and creaminess to the soup, while potatoes provide a hearty texture. Fresh dill adds a fresh and vibrant touch. Serve with some crusty bread for a satisfying meal.
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Poached Salmon Soup

Main Ingredients: Unsalted Butter, Leek, Fennel Bulb, Carrot, Celery
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This simple and elegant soup is perfect for a light and healthy dinner. The poached salmon adds protein and a delicate flavor to the broth, while carrots and spinach provide some vegetables and nutrients. Garlic and ginger add a subtle kick of flavor, while soy sauce adds some umami depth. This soup is easy to make and can be ready in under 30 minutes.
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Fish Soup with Fennel, Leek and Potato

Main Ingredients: Olive Oil, Leeks, Fennel, Shallots, Salt, Freshly
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This hearty and flavorful soup is a great way to use up leftover fish or seafood. The combination of fennel, leeks, and potatoes creates a delicious and well-balanced flavor. The fish stock adds depth and richness to the broth, while bay leaves and thyme add a subtle herbaceous note. Serve with some crusty bread for a complete and satisfying meal.
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Salmon Soup

Main Ingredients: Unsalted Butter, Leek, Medium Carrots, Potatoes, Salt
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This simple and nourishing soup is perfect for a quick and easy dinner. Made with just a few ingredients, this soup is packed with flavor and nutrients. Poached salmon adds protein and a delicate flavor to the broth, while carrots and celery provide some vegetables. Thyme and lemon juice add a fresh and vibrant touch. Serve with some crusty bread for a satisfying and comforting meal.
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Organic Veg & Salmon Soup

Main Ingredients: Water, Salmon, Onion, Leek, Swede, Parsnip, Mushrooms
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This healthy and nutritious soup is perfect for those trying to incorporate more vegetables into their diet. Made with a variety of organic vegetables such as carrots, celery, and spinach, this soup is packed with vitamins and minerals. The addition of salmon adds protein and a delicate flavor to the broth. Serve with some quinoa for a complete and satisfying meal.
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Lohikeitto (Finnish Creamy Salmon Soup)

Main Ingredients: Salmon, Leek, Large Carrots, Medium Potatoes, Dill
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This traditional Finnish soup is a creamy and comforting dish perfect for a chilly day. Made with salmon, potatoes, and heavy cream, this soup is rich and satisfying. Leeks and dill add a subtle depth of flavor, while allspice adds a touch of warmth. This soup is typically served with rye bread, but you can also pair it with some crusty bread.
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Keto Lohikeitto A Finnish Salmon Soup

Main Ingredients: Unsalted Butter, Leeks, Turnips, Carrot, Seafood Stock
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If you're following a keto diet, this soup is perfect for you. This low-carb version of the traditional Finnish salmon soup is just as delicious and comforting. Made with salmon, cauliflower, and coconut cream, this soup is packed with healthy fats and protein. Fennel seeds add a unique and fragrant flavor, while fresh parsley adds a vibrant touch. Serve with some crispy bacon for added texture and flavor.
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Finnish Salmon Soup - Lohikeitto

Main Ingredients: Unsalted Butter, Leek, Fish Stock, Potatoes, Carrot
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This classic Finnish soup is a comforting and hearty dish perfect for a cold day. Made with salmon, potatoes, and carrots, this soup is packed with flavor and nutrients. Bay leaves and dill add a subtle herbaceous note, while heavy cream adds richness and creaminess. This soup is typically served with rye bread, but you can also pair it with some crusty bread.
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Easy Salmon Soup

Main Ingredients: Extra Virgin Olive Oil, Green Onions, Green Bell
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This quick and easy salmon soup is perfect for a busy weeknight dinner. Made with salmon, potatoes, and carrots, this soup is packed with protein and nutrients. Dill and lemon juice add a fresh and vibrant touch, while chicken broth adds richness and depth of flavor. This soup can be ready in under 30 minutes, making it a great option for a quick and satisfying meal.
11 of 20

Fish Soup

Main Ingredients: Extra Virgin Olive Oil, Leeks, Celery, Garlic, Leaf
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This simple and flavorful fish soup is a staple in many households. Made with a variety of fish such as cod or tilapia, this soup is packed with protein and flavor. Carrots and celery add some vegetables and nutrients, while lemon juice adds a subtle tanginess. This soup can be ready in under 30 minutes, making it a great option for a quick and satisfying meal.
12 of 20

Salmon Chowder

Main Ingredients: Chopped Celery, Chopped Onion, Chopped Green Bell
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This hearty and creamy chowder is a comforting and delicious way to use up leftover salmon. Made with potatoes, corn, and heavy cream, this soup is rich and satisfying. Bacon adds some smokiness and thyme adds a subtle herbaceous note. This soup is perfect for a cozy dinner and can be ready in under 40 minutes.
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Alaskan Salmon Chowder

Main Ingredients: Salmon, Unsalted Butter, Leek, Yellow Onion, Carrot
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This hearty and flavorful chowder is a popular dish in Alaska. Made with salmon, potatoes, and corn, this soup is packed with protein and nutrients. Celery and onion add some vegetables, while bacon adds a delicious smokiness. This soup is typically served with crusty bread for a complete and satisfying meal.
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Seafood Stew

Main Ingredients: Salmon, Littleneck Clams, Squid, Bay Scallops, Shrimp
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This rich and flavorful stew is a delicious way to enjoy a variety of seafood. Made with a blend of shrimp, salmon, and mussels, this stew is packed with protein and flavor. Tomatoes and red wine add depth and richness, while fresh herbs add a fresh and vibrant touch. Serve with some crusty bread for a complete and satisfying meal.
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Creamy Seafood Chowder

Main Ingredients: Smoked Bacon, Butter, White Onion, Garlic, Flour
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This creamy and comforting chowder is a great way to enjoy a variety of seafood. Made with shrimp, salmon, and clams, this soup is packed with protein and flavor. Cream cheese adds richness and creaminess, while potatoes provide a hearty texture. Thyme and red pepper flakes add a subtle kick of flavor. This soup is perfect for a cozy dinner.
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Salmon Soup With Vegetables

Main Ingredients: Fresh Salmon, Onions, Carrots, Potatoes, Green Pepper
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This healthy and nourishing soup is packed with a variety of vegetables and protein-rich salmon. Made with carrots, zucchini, and spinach, this soup is not only delicious but also nutritious. Garlic and ginger add a subtle depth of flavor, while fish sauce adds some umami depth. Serve with some rice noodles for a complete and satisfying meal.
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Smoked Fish Solyanka – Russian Smoked Fish Soup

Main Ingredients: Onions, Large Carrot, Cucumbers, Fresh Salmon, White
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This hearty and flavorful soup is a popular dish in Russia. Made with smoked fish, cabbage, and potatoes, this soup is packed with flavor and nutrients. Bay leaves and capers add a unique and tangy flavor, while sour cream adds richness and creaminess. Serve with some crusty bread for a complete and satisfying meal.
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Salmon Head Soup

Main Ingredients: Salmon, Seaweed, Ginger, Mirin, White Miso Paste
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This Asian-inspired soup is a delicious and nourishing way to use up salmon heads. Made with carrots, daikon, and shimeji mushrooms, this soup is packed with vegetables and nutrients. Miso adds depth and umami flavor, while ginger and garlic add a subtle kick. This soup is typically enjoyed with some rice for a complete and satisfying meal.
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Salmon Cream Soup

Main Ingredients: Salmon, Yellow Onion, Bell Pepper, Heavy Cream, Chives
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This creamy and comforting soup is a great way to use up leftover salmon. Made with heavy cream, potatoes, and carrots, this soup is rich and satisfying. Thyme and paprika add a subtle depth of flavor, while bacon adds some smokiness. This soup is perfect for a cozy dinner and can be ready in under 30 minutes.
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Salmon Miso Soup

Main Ingredients: Soup, Tamari Soy Sauce, Salmon, Garlic, Fresh Ginger
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This Japanese-inspired soup is a delicious and nourishing way to enjoy salmon. Made with miso paste, tofu, and seaweed, this soup is packed with umami flavor and protein. Green onions and ginger add a fresh and vibrant touch, while soy sauce adds some depth and saltiness. Serve with some steamed rice for a complete and satisfying meal.

The History of Ukha

Origins

The origins of Ukha can be traced back to the 9th century, where it was first mentioned in Russian literature. It was originally a dish enjoyed by fishermen after a long day at sea, using whatever ingredients they had on hand. Over time, it became a popular dish among the upper class and was often served as part of a grand feast.

Symbolism

Ukha holds a special place in Russian culture, representing unity and togetherness. It is often served at special occasions and celebrations, bringing people together over a warm and hearty meal. The ingredients used in Ukha also hold symbolic meaning, with salmon representing strength and prosperity, and the vegetables representing the diverse regions of Russia.

Modern Adaptations

While the traditional Ukha recipe calls for freshwater fish, such as salmon or sturgeon, modern adaptations often use a variety of seafood, including shrimp, crab, and even cod. This allows for a wider range of flavors and textures, making Ukha a versatile and customizable dish.

The Recipe

Now that we know a bit more about the history and significance of Ukha, let's dive into the recipe. Featured ingredients: salmon, carrots, potatoes, and dill.

Ingredients:

- 1 pound salmon fillets, cut into bite-sized pieces - 2 carrots, peeled and chopped - 2 potatoes, peeled and chopped - 1 onion, chopped - 2 garlic cloves, minced - 1 can diced tomatoes - 4 cups fish or vegetable broth - 1 cup water - 1 bay leaf - 1 teaspoon dried thyme - 1 teaspoon dried dill - Salt and pepper, to taste - Fresh dill, for garnish

Instructions:

1. In a large pot, sauté the onions and garlic until fragrant. 2. Add in the carrots and potatoes and cook for a few minutes. 3. Pour in the diced tomatoes, broth, and water. 4. Add in the bay leaf, thyme, and dill. 5. Bring the soup to a boil, then reduce the heat and let it simmer for about 15 minutes. 6. Add in the salmon and continue to simmer for an additional 5-10 minutes, until the fish is cooked through. 7. Season with salt and pepper to taste. 8. Serve hot, garnished with fresh dill on top.

Enjoying Ukha

Ukha is best served with a side of crusty bread and a dollop of sour cream. It is also commonly enjoyed with a shot of vodka, as a nod to its cultural significance. So next time you're looking to try something new, give this Russian salmon soup a try. Your taste buds will thank you.

In conclusion, Ukha not only has a rich history and cultural significance, but it is also a delicious and nutritious dish that can be enjoyed by all. So gather your family and friends, and share in the warmth and togetherness that this soup brings.

18 russian salmon soup recipe Prepare to be amazed!

Thai Fish Soup

yield: 4 total time: 30 minutes
5.0 Stars (1 reviews)
View Recipe

Ingredients

  • 1 tablespoon cooking oil
  • 1 clove garlic finely minced
  • 1 teaspoon fresh ginger grated
  • 1/4 red onion very sliced
  • 1/2 red chili pepper sliced, optional
  • 1 stalk lemongrass bottom stalk only, bruised, substitute with peel of lemon or lime
  • 4 kaffir lime leaves torn, substitute with peel of lemon or lime
  • 14 ounces coconut milk
  • 1 cup vegetable broth
  • 1/2 lime
  • 1 tablespoon fish sauce
  • 6 ounces shrimp peeled and deveined
  • 8 ounces salmon cut into 1-inch chunks
  • assorted vegetables
  • spinach
  • snow peas
  • kale
  • tomatoes
  • bell pepper
  • 1 tablespoon cilantro minced

Nutrition

  • Calories : 420 calories
  • Carbohydrate : 18 grams
  • Cholesterol : 95 milligrams
  • Fat : 30 grams
  • Fiber : 4 grams
  • Protein : 24 grams
  • SaturatedFat : 22 grams
  • Sodium : 730 milligrams
  • Sugar : 6 grams
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