Russian salmon salad, also known as "salat s lososem," is a delicious and nutritious dish that is popular in Russia and surrounding countries. This salad is a perfect option for those looking for a light and refreshing meal that is packed with flavor and nutrients. The combination of fresh vegetables, tender salmon, and tangy dressing makes it a perfect summer dish that can be enjoyed year-round. In this article, we will share a traditional Russian salmon salad recipe that is easy to make and will surely impress your taste buds.
Main Ingredients: Salmon, Celery, Green Onion, Fresh Dill, Greek Yogurt
Don't let that leftover salmon go to waste! Transform it into a delicious and protein-packed salad with this easy recipe. Simply mix together some Greek yogurt, fresh dill, and lemon juice for a tangy dressing, then toss in your leftover salmon and some crunchy vegetables for a satisfying and healthy meal. Use leftover salmon to create a new and exciting dish that will have your taste buds singing.
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Easy Chopped Salmon Salad
Main Ingredients: Salmon, Cucumber, Red Bell Peppers, Red Onions, Medium
This easy and flavorful chopped salmon salad is perfect for a quick and healthy lunch. Simply chop up some fresh greens, ripe avocado, and juicy tomatoes, then add in some flaked salmon and a zesty dressing made with olive oil, lemon juice, and herbs. This salad is packed with nutrients and bursting with flavor, making it a go-to lunch option for busy days.
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Salmon Salad
Main Ingredients: Salmon, Olive Oil, Ground Cumin, Kosher Salt, Black
This classic salmon salad is a timeless favorite for a reason. It's simple, delicious, and can be enjoyed in so many ways. Whether you prefer it on a bed of lettuce, in a sandwich, or as a topping for crackers, this salad is sure to satisfy. Fresh herbs and a touch of lemon juice give it a bright and refreshing flavor that pairs perfectly with the rich taste of salmon.
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Pasta Salmon Salad
Main Ingredients: Bell Pepper, Green Onions, Pimentos, Cucumber, Salmon
Add some Italian flair to your salmon salad with this tasty pasta version. Cook up some pasta of your choice, then mix it with flaked salmon, creamy mayonnaise, and a variety of colorful vegetables like bell peppers, tomatoes, and olives. This dish is perfect for picnics or potlucks, and can be made ahead of time for easy meal prep.
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Canned Salmon Salad With Dill Pickles
Main Ingredients: Salmon, Dill Pickles, Mayonnaise, Fresh Lemon
This budget-friendly and flavorful salmon salad is made with canned salmon and tangy dill pickles. The pickles add a crunchy texture and a delicious tang to the salad, while a simple dressing made with mayonnaise, Dijon mustard, and lemon juice ties all the flavors together. Serve it on a bed of lettuce or use it as a filling for sandwiches for a quick and satisfying meal.
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Canned Salmon Salad
Main Ingredients: Salmon, Mayonnaise, Chopped Fresh Dill, Dry Mustard
When you're in a pinch, canned salmon can be a lifesaver for a quick and easy meal. This canned salmon salad is bursting with fresh flavors from herbs, lemon juice, and a touch of spicy Sriracha. Serve it on a bed of greens or wrap it up in a tortilla for a tasty and portable lunch. This salad is also great for meal prepping as it can be made ahead of time and enjoyed throughout the week.
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Fajita Salmon Salad Bowl
Main Ingredients: Salmon, Garlic Powder, Sea Salt, Smoked Paprika, Chili
Get a taste of Mexico with this flavorful and filling fajita salmon salad bowl. Start by marinating your salmon in a spicy and smoky fajita seasoning, then grill it until tender and flaky. Serve it on a bed of rice, black beans, and colorful peppers for a fiesta of flavors. Top it off with some fresh avocado and a squeeze of lime for a complete and satisfying meal.
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Simple Salmon Salad
Main Ingredients: Salmon, Mayonnaise, Mustard, Capers, Red Onion, Chopped
When you want a simple and delicious meal that requires minimal effort, this salmon salad is the way to go. All you need is some fresh greens, a can of salmon, and a zesty dressing made with lemon juice and olive oil. This salad is versatile and can be served as a side dish, or bulked up with some quinoa or roasted potatoes for a more filling meal.
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Salmon Salad With Cucumber & Cherry Tomatoes
Main Ingredients: Lettuce, Cucumber, Tomato, Wish Bone Italian Dressing
This refreshing and light salmon salad is perfect for those hot summer days. Crisp cucumbers, juicy cherry tomatoes, and sweet and tangy balsamic vinegar give this salad a burst of flavor, while flaked salmon adds a healthy dose of protein. Serve it as a side dish or top it with some grilled chicken for a more substantial meal.
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Tuscan Salmon Salad
Main Ingredients: Wish Bone Balsamic Vinaigrette Dressing, Orange, Baby
Transport your taste buds to Tuscany with this elegant and flavorful salmon salad. In this recipe, grilled salmon is served on a bed of crisp arugula, sweet roasted red peppers, and salty olives. A simple vinaigrette made with olive oil, balsamic vinegar, and herbs adds a mellow and tangy flavor to this sophisticated dish.
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Mediterranean Salmon Salad
Main Ingredients: Salmon, Olive Oil, Lemon Juice, Sea Salt, Pepper
This fresh and healthy Mediterranean-inspired salmon salad is bursting with color and flavor. Grilled salmon is served with a variety of crunchy and colorful vegetables like cucumbers, tomatoes, and Kalamata olives. A zesty lemon and herb dressing adds a light and tangy flavor to this satisfying and nutritious meal.
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Chili Lime Salmon Salad
Main Ingredients: Salmon, Baby Spinach, Mango, Tomatoes, Canned Black
Get a kick of heat with this spicy and tangy chili lime salmon salad. Season your salmon with a fiery chili lime seasoning, then grill it to perfection. Serve it on a bed of fresh greens, sweet and juicy mango, and crunchy bell peppers for a flavorful and refreshing meal. Don't forget to top it off with a zesty lime dressing for an extra burst of flavor.
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Flaked Salmon Salad
Main Ingredients: Salmon Fillets, Vegetable Stock, Salmon, Shaved
This simple and satisfying flaked salmon salad is perfect for a light lunch or as a side dish for a dinner party. Simply mix together some flaked salmon, creamy and tangy Greek yogurt, and a variety of fresh herbs and vegetables for a refreshing and nutritious dish. Serve it on a bed of greens or use it as a topping for crackers or crostini.
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Tortellini & Salmon Salad
Main Ingredients: Tortellini, Salmon, Artichoke Hearts, Wish Bone Italian
This creative and delicious salad combines two of our favorite ingredients: tortellini and salmon. Cook up some tortellini according to package instructions, then mix it with flaked salmon, sweet cherry tomatoes, and a zesty lemon and herb dressing. This hearty and flavorful salad is perfect for a light dinner or as a side dish for a summer barbecue.
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Blackberry Salmon Salad
Main Ingredients: Mixed Greens, Seedless Cucumber, Red Onion
This unique and flavorful salmon salad is a burst of color and taste. In this recipe, flaked salmon is mixed with fresh and sweet blackberries, crispy and salty bacon, and creamy avocado. A tangy and sweet blackberry vinaigrette ties all the flavors together for a memorable and satisfying meal.
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Paleo Salmon Salad Power Bowls
Main Ingredients: Salmon, Greens, Zucchini Squash, Raspberries, Balsamic
If you're following a paleo diet, this salmon salad power bowl is the perfect nutrient-dense and flavorful meal option. Start with a base of fresh greens, then add in some sweet and juicy berries, satisfying nuts and seeds, and creamy avocado. Top it off with some flaked salmon and a bright and tangy lemon dressing for a complete and nutritious meal.
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Spicy Salmon Salad
Main Ingredients: Salmon, Scallions, Mayonnaise, Sriracha, Fresh Lemon
Add some heat and flavor to your salmon salad with this spicy version. In this recipe, flaked salmon is mixed with a spicy and smoky chipotle dressing, then served on a bed of crispy greens, crunchy bell peppers, and creamy avocado. This salad is perfect for spice lovers and can be customized to your preferred level of heat.
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Thai Salmon Salad
Main Ingredients: Salmon, Celery Sticks, Green Onions, Thai Basil, Plain
Transport your taste buds to Thailand with this exotic and flavorful Thai salmon salad. In this recipe, flaked salmon is mixed with sweet and tangy mango, crunchy bell peppers and carrots, and savory peanuts. A creamy and zesty peanut dressing adds a rich and satisfying flavor to this colorful and nutritious salad.
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Winter Salmon Salad
Main Ingredients: Salmon, Arugula, Wheat Berries, White Turnips, Olive
Just because it's winter doesn't mean you can't enjoy a fresh and healthy salad. This winter salmon salad is made with seasonal and nutrient-dense ingredients like sweet roasted butternut squash, crisp apples, and satisfying nuts and seeds. Add in some flaked salmon and a zesty lemon and herb dressing for a refreshing and satisfying meal that will warm you up from the inside out.
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Grilled Salmon Salad With Avocado
Main Ingredients: Romaine Lettuce, Avocado, Sunflower Seeds, Salmon
This simple and delicious grilled salmon salad is made with fresh and colorful ingredients for a flavorful and nutritious meal. Start by grilling your salmon until tender and flaky, then serve it on a bed of crisp greens, creamy avocado, and sweet cherry tomatoes. A zesty lemon and herb dressing adds a bright and tangy flavor to this easy and satisfying dish.
Ingredients
Serves 4
1 pound fresh salmon, cooked and flaked
1 large cucumber, peeled and diced
1 bell pepper, diced
1 small red onion, diced
1/2 cup cherry tomatoes, halved
1/4 cup fresh dill, chopped
1/4 cup fresh parsley, chopped
1/4 cup olive oil
2 tablespoons lemon juice
1 tablespoon Dijon mustard
1 clove garlic, minced
Salt and pepper, to taste
Instructions
Step 1: Prepare the Vegetables
Start by preparing the vegetables for the salad. Peel and dice the cucumber, bell pepper, and red onion. Halve the cherry tomatoes and chop the fresh dill and parsley.
Step 2: Cook the Salmon
Season the salmon with salt and pepper and cook it in a skillet over medium heat until it is fully cooked and flakes easily with a fork. Remove from heat and let it cool before flaking it into bite-sized pieces.
Step 3: Make the Dressing
In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, minced garlic, and a pinch of salt and pepper.
Step 4: Assemble the Salad
In a large bowl, combine the flaked salmon, diced vegetables, and chopped herbs. Pour the dressing over the salad and gently toss to coat all ingredients.
Step 5: Serve and Enjoy
Divide the salad into serving bowls and enjoy immediately. This salad can also be refrigerated for a few hours before serving to allow the flavors to marinate and develop even more.
In conclusion, Russian salmon salad is a simple yet delicious dish that is perfect for any occasion. With its fresh ingredients and tangy dressing, it is a great option for those looking for a healthy and flavorful meal. Give this recipe a try and impress your friends and family with your Russian cooking skills!
